Donalf

M45
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  • Miles
    1804
  • Miles
    41
  • Miles
    16946
  • Miles
    735
About Me
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My parkrun
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Recent Training
16th Mar
CrossFit 0mi 1:02:55
15th Mar
General 3.5mi 1:23:00
13th Mar
CrossFit 0mi 1:09:12
12th Mar
General 2.8mi 23:01
11th Mar
CrossFit 0mi 57:00
12 Month Benchmarks Run Bike
Mile 9:07 3:04
5k 30:02 11:10
Recent Pictures
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