Quackers JD
Last on at 6pm, 9th Jun 2025
RS
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Miles
17247 -
Miles
161 -
Miles
9695 -
Miles
85
| About Me | |
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This user has not added a description.
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| Lincoln parkrun |
| Recent Training | |||
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20th Jun
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General | 3.7mi | 32:58 |
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17th Jun
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General | 6.2mi | 51:08 |
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17th Jun
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Yoga | 0mi | 57:26 |
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16th Jun
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General | 3.7mi | 1:01:20 |
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15th Jun
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General | 5mi | 42:33 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 6:27 | 1:58 |
| 5k | 21:38 | 7:04 |
| 5mi | 36:06 | 12:09 |
| 10k | 45:38 | 15:44 |
| 10mi | 1:24:13 | 29:18 |
| Half | 1:50:40 | 44:53 |
| 20mi | 3:28:24 | 2:27:54 |
| Mara | 4:34:48 | 2:56:16 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| Badges Collected | See available badges |
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