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Lisa1907 is a Fetch Supporter!

Lisa1907 F35

About

Race Times

All Races

Mileage

Training

Metro Aberdeen, Jogscotland Hazlehead

Races
4
Miles
6517
Miles
2
Miles
1772
WAVA
61.03%
Half
1:49:18

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This user is a member of Conquercise Game, FetchPoint Game

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Dist	Races	PB	WB	2016
13.1mi	4	1:49:18 8:21/mi	61.03	1:49:18 61.03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	60	65	69	13	0	0	0	0	0	0	0	0	208
2020	3	0	30	5	0	0	0	0	0	0	0	0	38
2019	158	177	116	90	123	65	81	94	74	61	57	38	1134
2019	75	20	31	98	115	85	79	126	51	164	3	0	845
2018	0	0	0	0	0	0	2	0	0	0	0	0	2
2018	146	152	133	129	135	129	112	141	106	149	139	166	1638
2018	31	26	51	47	96	92	69	67	20	130	22	6	658
2017	145	148	113	122	168	134	168	132	120	142	127	119	1637
2017	10	0	6	0	0	13	21	0	50	49	49	21	219
2016	137	136	118	111	131	134	122	158	156	163	109	131	1607
2016	0	0	0	0	0	0	0	12	0	0	0	0	12
2015	0	0	0	0	0	0	0	0	0	60	105	129	294

Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18
1mi, 11:38 Running - General Split Summary === 1) 1m - 8:41(8:41/m) 157/176bpm 111cal 6.91/7.97mph 2) 0.03m - 2:58(1:44:48/m) 115/138bpm 17cal 0.57/6.87mph Add a comment 3mi, 25:59 Running - General Split Summary === 1) 1m - 8:55(8:55/m) 128/138bpm 89cal 6.72/7.26mph 2) 1m - 8:39(8:39/m) 146/157bpm 100cal 6.93/7.41mph 3) 1m - 8:21(8:21/m) 162/175bpm 110cal 7.18/7.72mph 4) 0.01m - 3(6:40/m) 162/163bpm 8.99/7.39mph Add a comment	0.5mi, 10:50 Running - General Split Summary === 1) 0.52m - 10:50(20:54/m) 102/166bpm 61cal 2.87/30.27mph Add a comment 4mi, 34:36 Running - General Split Summary === 1) 1m - 8:52(8:52/m) 141/153bpm 103cal 6.77/7.24mph 2) 1m - 9:07(9:07/m) 155/164bpm 116cal 6.59/7.58mph 3) 1m - 8:21(8:21/m) 161/169bpm 109cal 7.19/7.76mph 4) 1m - 8:15(8:15/m) 160/173bpm 108cal 7.27/7.95mph 5) 0.01m - 2(6:21/m) 164/164bpm 9.44/7.83mph Add a comment	-	-	-	-	0.5mi, 9:16 Cross-Training - Walking Split Summary === 1) 0.51m - 9:16(18:20/m) 113/142bpm 58cal 56/90rpm 3.27/5.74mph Add a comment 1.1mi, 8:40 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 153/165bpm 103cal 7.33/8.45mph 2) 0.05m - 28(9:03/m) 157/162bpm 6cal 6.63/7.99mph Add a comment 2mi, 15:52 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 140/152bpm 93cal 7.38/8.97mph 2) 1m - 7:41(7:41/m) 143/156bpm 88cal 7.81/9.58mph 3) 0.01m - 3(6:29/m) 144/145bpm 9.24/8.6mph Add a comment
Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25
0.5mi, 4:32 Running - General Split Summary === 1) 0.53m - 4:32(8:37/m) 158/168bpm 59cal 6.96/8.08mph Add a comment 1mi, 7:48 Running - General Split Summary === 1) 1m - 7:42(7:42/m) 152/162bpm 97cal 7.8/10.04mph 2) 0.02m - 6(6:33/m) 164/166bpm 1cal 9.16/8.14mph Add a comment 2mi, 15:53 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 145/156bpm 98cal 7.29/8.39mph 2) 1m - 7:36(7:36/m) 151/163bpm 94cal 7.9/9.33mph 3) 0.01m - 3(5:56/m) 143/144bpm 10.1/8.83mph Add a comment	1mi, 8:41 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 155/168bpm 108cal 6.96/7.6mph 2) 0.01m - 3(6:04/m) 159/160bpm 9.88/7.49mph Add a comment 3mi, 25:04 Running - General Split Summary === 1) 1m - 8:52(8:52/m) 150/161bpm 109cal 6.77/7.76mph 2) 1m - 8:15(8:15/m) 151/160bpm 101cal 7.27/7.99mph 3) 1m - 7:53(7:53/m) 158/165bpm 101cal 7.61/10.12mph 4) 0.01m - 4(6:22/m) 161/162bpm 9.44/7.99mph Add a comment	-	-	10mi, 34:47 Cycling - General Split Summary === 1) 5m - 18:33(3:43/m) 114/138bpm 143cal 66/76rpm 16.17/21.35mph 2) 5m - 16:12(3:14/m) 140/158bpm 180cal 72/88rpm 18.52/24.86mph 3) 0.01m - 3(3:15/m) 140/140bpm 74/75rpm 18.49/16.22mph Add a comment	15mi, 58:58 Cycling - General Split Summary === 1) 5m - 19:45(3:57/m) 114/129bpm 151cal 68/77rpm 15.18/18.87mph 2) 5m - 19:01(3:48/m) 115/136bpm 133cal 69/78rpm 15.78/19.2mph 3) 5m - 20:08(4:02/m) 111/133bpm 136cal 67/80rpm 14.9/19.35mph 4) 0.02m - 3(3:22/m) 126/127bpm 76/77rpm 17.86/15.28mph Add a comment	0mi, 11:36 Cross-Training - Yoga Split Summary === 1) 0m - 11:36(/m) 93/114bpm 54cal Add a comment 5mi, 21:12 Cycling - General Split Summary === 1) 5m - 21:09(4:14/m) 124/151bpm 188cal 65/95rpm 14.18/26.72mph 2) 0.01m - 3(4:03/m) 127/127bpm 59/59rpm 14.81/12.84mph Add a comment 0.5mi, 4:55 Running - General Split Summary === 1) 0.54m - 4:55(9:12/m) 160/171bpm 62cal 6.53/7.68mph Add a comment 3mi, 24:14 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 137/150bpm 96cal 7/7.66mph 2) 1m - 7:59(7:59/m) 145/166bpm 94cal 7.52/8.75mph 3) 1m - 7:39(7:39/m) 157/171bpm 97cal 7.84/9.12mph 4) 0m - 2(8:51/m) 160/160bpm 6.78/8.27mph Add a comment 0mi, 6:17 Cross-Training - Other Split Summary === 1) 0m - 6:17(/m) 92/125bpm 30cal Add a comment
Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
0.6mi, 5:18 Running - General Split Summary === 1) 0.55m - 5:18(9:38/m) 167/180bpm 71cal 6.23/7.16mph Add a comment 2mi, 16:57 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 144/159bpm 101cal 6.97/27.53mph 2) 1m - 8:18(8:18/m) 155/167bpm 105cal 7.23/7.85mph 3) 0.01m - 2(6:00/m) 163/163bpm 10.01/7.47mph Add a comment	1mi, 9:49 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 160/169bpm 122cal 6.3/10.21mph 2) 0.03m - 17(9:19/m) 170/172bpm 3cal 6.44/6.68mph Add a comment 3mi, 24:57 Running - General Split Summary === 1) 1m - 8:45(8:45/m) 135/149bpm 96cal 6.85/7.56mph 2) 1m - 8:06(8:06/m) 155/168bpm 103cal 7.41/7.66mph 3) 1m - 8:04(8:04/m) 156/170bpm 104cal 7.44/9.2mph 4) 0.01m - 3(6:00/m) 154/155bpm 10.01/9.27mph Add a comment	-	-	3.1mi, 25:56 Running - General Split Summary === 1) 1m - 8:44(8:44/m) 143/152bpm 102cal 6.87/7.37mph 2) 1m - 8:25(8:25/m) 154/166bpm 106cal 7.12/7.83mph 3) 1m - 7:59(7:59/m) 157/164bpm 102cal 7.52/8.93mph 4) 0.1m - 48(7:46/m) 153/161bpm 9cal 7.72/8.37mph Add a comment	1mi, 8:58 Running - General Split Summary === 1) 1m - 8:55(8:55/m) 146/165bpm 103cal 6.73/7.83mph 2) 0m - 3(12:56/m) 138/138bpm 4.64/6.07mph Add a comment 3mi, 25:55 Running - General Split Summary === 1) 0.05m - 32(10:10/m) 106/123bpm 3cal 5.9/6.93mph 2) 1m - 8:53(8:53/m) 137/149bpm 100cal 6.75/7.49mph 3) 1m - 8:21(8:21/m) 148/166bpm 101cal 7.19/7.91mph 4) 0.96m - 8:10(8:28/m) 161/166bpm 108cal 7.09/7.53mph Add a comment	3.1mi, 24:32 Running - General Split Summary === 1) 1m - 8:09(8:09/m) 145/162bpm 97cal 7.37/8.93mph 2) 1m - 7:49(7:49/m) 151/158bpm 96cal 7.68/8.52mph 3) 1m - 7:33(7:33/m) 159/169bpm 99cal 7.95/9.04mph 4) 0.14m - 1:02(7:14/m) 159/168bpm 13cal 8.29/9.16mph Add a comment
Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8
-	-	5mi, 25:36 Cycling - General Split Summary === 1) 5m - 25:33(5:07/m) 136/152bpm 274cal 60/77rpm 11.74/15.11mph 2) 0.03m - 3(1:17/m) 146/146bpm 58/64rpm 46.49/12.17mph Add a comment 4mi, 34:22 Running - General Split Summary === 1) 1m - 8:55(8:55/m) 144/167bpm 105cal 6.73/13.52mph 2) 1m - 8:41(8:41/m) 162/180bpm 113cal 6.91/7.28mph 3) 1m - 8:38(8:38/m) 165/174bpm 117cal 6.95/7.66mph 4) 1m - 8:07(8:07/m) 163/173bpm 108cal 7.4/8.5mph 5) 0m - 1(7:05/m) 159/159bpm 8.48/8.04mph Add a comment	2.3mi, 20:06 Running - General Split Summary === 1) 1m - 8:57(8:57/m) 144/161bpm 106cal 6.71/7.33mph 2) 1m - 8:24(8:24/m) 160/166bpm 109cal 7.14/7.66mph 3) 0.32m - 2:45(8:40/m) 156/163bpm 35cal 6.92/7.78mph Add a comment	-	4mi, 34:38 Running - General Split Summary === 1) 1m - 8:53(8:53/m) 151/161bpm 111cal 6.75/7.64mph 2) 1m - 8:36(8:36/m) 154/167bpm 108cal 6.97/7.35mph 3) 1m - 8:34(8:34/m) 148/162bpm 98cal 7/7.68mph 4) 1m - 8:30(8:30/m) 143/163bpm 84cal 7.06/7.97mph 5) 0.01m - 5(7:47/m) 152/153bpm 1cal 7.7/7.56mph Add a comment	-

2017	Distance	Date	Result	WAVA
Great Aberdeen Run HM	13.1mi	27 Aug		0.00%
Intellicore Red Run 10k	10km	18 Jun		0.00%
Fetch Mile Aberdeen - Easter Eggstravaganza	1mi	16 Apr		0.00%
2016	Distance	Date	Result	WAVA
Crathes Half Marathon	13.1mi	17 Sep	1:50:49	60.19%
Dyce Half Marathon	13.1mi	14 Aug	1:49:18	61.03%
Stonehaven Half Marathon	13.1mi	3 Jul	1:51:58	59.37%
Run Garioch Half Marathon	13.1mi	20 Mar	1:53:06	58.77%