Free training log and race listings for runners, bikers and swimmers

corned beef keith M45

Follow
Barnsley AC

About

Race Times

All Races

Mileage

Training

Blog

About Me

Race Standard

Gold (80)

Achievements

Races
445
Miles
18566
Miles
50
WAVA
84.07%
800m
2:27
Mile
5:13
3000m
10:25
5k
17:24
5M
28:37
10k
35:48
10M
59:16
Half
1:21:20
20M
2:11:12
Mara
2:50:02

Current Status

Planned Races

24 Jun 17	Poolsbrook parkrun #66
05 Jul 17	Spencers Dash 4
03 Sep 17	Wilne 10k
17 Sep 17	Mansfield 10K
05 Nov 17	Age UK Leeds Abbey Dash

Groups

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017
800m	Barnsley AC 800m800m	2:27	4:56	75.74	3		2:27		2:33	2:27
1mi	Barnsley AC Club Mile1mi	5:13	5:13	76.97	3		5:13	5:13	5:17
3000m	Barnsley AC 3000m3000m	10:25	5:35	75.62	4		10:25	10:34	10:31	10:32
2.5mi	BMAF national masters open road relays2.5mi	17:53	7:09	63.31	1				17:53
2.7mi	Prince In The Park2.7mi	16:37	6:09	73.58	1				16:37
2.8mi	YVAA Road Relay Championship2.8mi	15:57	5:42	79.50	2			16:17	15:57
3mi	Minehead Seafront Race (1)3mi	17:27	5:49	78.45	7				17:35	17:27	17:47	17:40	17:43
3.1mi	Reindeer romp3.1mi	18:02	5:49	77.85	2				18:02	18:32
5km	Scunthorpe parkrun #1115km	17:24	5:36	82.12	248		17:49	17:48	18:06	17:50	17:24	17:27	18:04
3.2mi	Northern 12 Stage Relays (short leg)3.2mi	18:50	5:50	80.12	1								18:50
3.5mi	Damflask Relays3.5mi	21:48	6:14	73.84	1						21:48
3.6mi	Damflask Relays3.6mi	21:26	6:02	75.58	1					21:26
3.7mi	Damflask Relays3.7mi	22:14	6:01	77.14	10		22:42			22:49		22:14	24:04
6km	Northern Athletics Road Relay Championship6km	21:50	5:51	76.73	3			21:50	23:49	22:38
3.8mi	Spencers Dash 33.8mi	23:39	6:18	74.07	2							25:15	23:39
3.8mi	Spencers Dash #33.8mi	22:44	5:59	76.28	4				23:23	22:44
4mi	Northern 12 Stage Road Relays (long leg)4mi	23:53	5:58	77.63	1							23:53
4.2mi	Braithwell Turkey Trot KMRT4.2mi	26:07	6:13	75.97	4			27:35	26:36	26:07
4.5mi	Silkstone Shuffle4.5mi	28:39	6:22	72.50	3			28:39	29:39	29:50
4.7mi	Northern 12 Stage Road Relays, Sefton Pk Liverpool4.7mi	28:13	6:00	76.88	1			28:13
4.8mi	South Yorkshire Road League, Pickburn Arms, Brodsworth4.8mi	28:10	5:56	77.25	1		28:10
4.9mi	KMRT Canal Race4.9mi	29:35	6:02	77.63	1				29:35
8km	South Yorkshire XC 18km	30:58	6:14	74.67	2		31:41	30:58
5mi	Wombwell 55mi	28:37	5:43	82.54	28	38:36	29:50	30:03		29:49	28:37	29:23
5.7mi	Ward Green 65.7mi	35:34	6:14	74.38	1	35:34
5.8mi	Hot Toddy5.8mi	39:25	6:48	68.30	1	39:25
6mi	Milton 66mi	36:36	6:06	76.09	2		36:36
10km	Leeds Abbey Dash10km	35:48	5:46	81.80	52	38:12	37:35	35:48	36:37	36:31	36:00	35:56	36:36
6.3mi	Maltby Memorial Race6.3mi	41:14	6:33	72.56	1					41:14
10.4km	Yorkshire XC Champs...senior men10.4km	44:26	6:53	68.01	1			44:26
6.9mi	Ilkley Trail Race6.9mi	48:06	6:58	68.01	1				48:06
7mi	Knaresborough 7M Trail Race7mi	46:19	6:37	72.22	1					46:19
15km	Saltaire Shaker15km	1:00:23	6:29	73.79	1				1:00:23
10mi	Thirsk 1010mi	59:16	5:56	82.29	12	1:02:07	1:01:50	1:00:10	1:01:37	1:00:27	59:16	1:01:00
13.1mi	North Lincolnshire Half Marathon13.1mi	1:21:20	6:13	77.68	21	1:25:12	1:22:03	1:21:20	1:21:51	1:22:52
15mi	Holmfirth 1515mi	1:36:21	6:25	75.08	2		1:36:21	1:49:43
20mi	East Hull 2020mi	2:11:12	6:34	75.36	1				2:11:12
26.2mi	Greater Manchester Marathon26.2mi	2:50:02	6:29	79.18	6		2:57:29	3:00:26	2:57:42		2:50:02	2:59:48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	218	253	252	185	182	138	0	0	0	0	0	0	1228
2016	421	338	303	201	201	138	203	243	275	274	233	201	3032
2015	420	407	385	266	259	156	239	164	303	362	156	384	3501
2014	231	200	210	215	215	207	239	297	261	318	326	238	2956
2013	283	319	325	160	143	163	243	277	242	185	207	235	2780
2012	184	32	176	204	267	240	241	178	185	241	237	176	2360
2012	0	0	24	0	0	0	0	0	0	0	0	0	24
2011	187	193	160	203	191	150	215	278	255	119	113	173	2237
2011	0	0	26	0	0	0	0	0	0	0	0	0	26
2010	0	0	0	0	0	0	0	0	0	150	155	166	472

Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2
2.6m, 21:50 Running - Warm Down Doncaster warm down Add a comment 3.1m, 18:23 Running - parkrun Doncaster parkrun Add a comment 1m, 7:54 Running - Warm Up Doncaster warm up Add a comment	-	7.3m, 51:12 Running - Recovery Run DM recovery run Add a comment	2.1m, 15:26 Running - Warm Down Track warm down Add a comment 2.1m, 14:39 Running - Warm Up Track warm up Add a comment 3.5m, 28:27 Running - Track Session DM track session 13 x 400 with reducing recoveries 90, 75, 60, 45, 30, 15, x2. Add a comment	7.4m, 52:05 Running - Recovery Run DM recovery run Add a comment	7m, 48:09 Running - Recovery Run DM recovery run Add a comment	7.4m, 50:05 Running - Recovery Run DM recovery run Add a comment
Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9
-	2m, 15:28 Running - Warm Down Burnley warm down Add a comment 6.2m, 38:16 Running - Race Burnley 10k Add a comment 2m, 15:07 Running - Warm Up Burnley warm up Add a comment	5.1m, 38:37 Running - Easy DM easy run Add a comment	2.1m, 16:06 Running - Warm Down Track warm down Add a comment 2m, 14:26 Running - Warm Up Track warm up Add a comment 2.5m, 14:13 Running - Track Session DM track session 2- 5 x 800 with 2 min recov Add a comment	1.6m, 13:49 Running - Warm Down Spencer's warm down Add a comment 3.7m, 23:39 Running - Race Spencers Dash 3 Add a comment 2m, 14:53 Running - Warm Up Spencers warm up Add a comment	2m, 16:03 Running - Warm Down Threshold warm down Add a comment 1.8m, 13:45 Running - Warm Up Threshold warm up Add a comment 5.5m, 35:00 Running - Tempo DM threshold session 1. 5 mins (1), 10 mins (2), 5 mins (1), 10 mins (2), 5 mins - at threshold pace 6.10-6.20 Add a comment	-
Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13	Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16
5.7m, 45:18 Running - Race Boundary leg 8 Add a comment 2.3m, 22:52 Running - Warm Up Leg 8 warm up Add a comment	12.1m, 1:29:06 Running - Easy DM Long easy run Add a comment	5.1m, 37:55 Running - Easy DM easy run Add a comment	2.4m, 19:22 Running - Warm Up Club warm up Add a comment 3m, 26:36 Running - Hill Work Short hills 3 x 5 with 5 mins recovery Add a comment 2.5m, 21:23 Running - Warm Down Club warm down Add a comment	7.4m, 50:57 Running - Recovery Run DM recovery run Add a comment	2m, 15:04 Running - Warm Up Threshold warm up Add a comment 1.9m, 14:51 Running - Warm Down Threshold warm down Add a comment 3.8m, 23:39 Running - Tempo DM threshold 2. 15 mins easy - 8 mins thresh- 2 mins - 8 - 2 - 8 - 15 mins easy. Add a comment	-
Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20	Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23
1.8m, 14:40 Running - Warm Up Doncaster warm up Add a comment 3.1m, 19:07 Running - parkrun Doncaster parkrun Add a comment 2.1m, 16:27 Running - Warm Down Doncaster warm down Add a comment	11.8m, 1:27:49 Running - Easy DM long easy ru Add a comment	5.1m, 36:40 Running - Easy DM easy run Add a comment	2m, 14:48 Running - Warm Up Track warm up Add a comment 3.1km, 9:53 Running - Track Session DM speed session 3. 4 x 400 (78) (90), 6 mins, 3 x 300 (58) (60), 6 mins, 3 x 200 (35) (45). Add a comment 2.1m, 14:48 Running - Warm Down Track warm down Add a comment	7.4m, 51:30 Running - Recovery Run DM recovery run Add a comment	-	-

2017	Date	Time	WAVA
Poolsbrook parkrun #66	24 Jun		0.00%
Doncaster parkrun #195	17 Jun	19:07	75.92%
Spencers Dash 3	7 Jun	23:39	74.07%
Burnley 10k	4 Jun	38:16	78.94%
Doncaster parkrun #192	27 May	18:23	78.95%
BMAF Road Relays	20 May	17:43	79.10%
Beverley 10k	14 May	37:55	79.67%
Sunderland City 10k	7 May	37:46	79.99%
Barnsley parkrun #330	6 May	20:45	69.95%
Spencers Dash 2	3 May	24:04	71.82%
Cross Flatts parkrun #209	29 Apr	18:21	79.10%
Cannon Hill parkrun, Birmingham #336	22 Apr	18:04	80.34%
Markeaton parkrun #184	15 Apr	18:37	77.96%
Salford 10k Road Race	14 Apr	36:36	82.54%
Hyde parkrun #14	8 Apr	18:32	78.31%
Spencers Dash 1	5 Apr	24:22	70.94%
Wakefield Hospice 10k	2 Apr	37:34	80.42%
Preston parkrun #243	1 Apr	18:15	79.53%
Northern 12 Stage Relays (short leg)	25 Mar	18:50	80.12%
Blackpool parkrun #7	25 Mar	18:39	77.82%
Minehead parkrun #32	18 Mar	19:00	76.39%
Minehead parkrun #31	11 Mar	18:33	78.24%
Shipley Country parkrun #2	4 Mar	18:33	78.24%
Bestwood Village parkrun #5	25 Feb	19:36	74.05%
Central Lancashire 5k	19 Feb	18:42	77.61%
Barnsley parkrun #319	18 Feb	19:39	73.86%
Minehead parkrun #27	11 Feb	18:36	78.03%
Street 5k series (Race 5)	8 Feb	18:09	79.97%
Dewsbury 10K	5 Feb	37:51	79.81%
Rotherham parkrun #192	4 Feb	19:32	74.30%
Burnham Esplanade Winter 5k	2 Feb	18:56	76.66%
Aztec West Fast 5k (2016/17 Series Race 4)	31 Jan	18:18	79.31%
Minehead parkrun #25	28 Jan	18:37	77.96%
Rotherham parkrun #190	21 Jan	18:43	77.55%
Street 5k series (Race 4)	11 Jan	18:29	78.52%
Rotherham parkrun #188	7 Jan	18:43	77.55%
2016	Date	Time	WAVA
Newcastle parkrun	31 Dec	18:39	77.82%
Ribble Valley 10k	27 Dec	37:07	81.39%
Barnsley parkrun #310	25 Dec	20:00	72.57%
Valley parkrun, Newtownabbey #120	24 Dec	19:19	75.14%
Barnsley parkrun #308	17 Dec	18:55	76.73%
Leeds Christmas 10k Challenge	11 Dec	40:06	75.33%
Brighouse parkrun #14	10 Dec	19:36	74.05%
Wilmslow Festive 10k	4 Dec	36:19	83.18%
Minehead parkrun #16	26 Nov	17:43	81.92%
BMAF Cross Country Relays	19 Nov	10:51	76.04%
Braunstone parkrun #317	19 Nov	18:02	80.48%
Dalby Dash 10k	13 Nov	36:43	82.28%
Dalby Forest parkrun #34	12 Nov	18:34	78.17%
Age UK Leeds Abbey Dash	6 Nov	35:56	84.07%
Hillsborough parkrun #195	29 Oct	18:00	80.63%
Conkers parkrun #295	22 Oct	17:54	81.08%
Minehead parkrun #10	15 Oct	18:00	80.63%
Street 5k series (Race 1)	12 Oct	17:52	81.23%
Minehead parkrun #9	8 Oct	18:18	79.31%
Burnham Esplanade Winter 5k	6 Oct	17:47	81.62%
Brierley Forest parkrun #4	1 Oct	18:42	77.01%
Aztec West Fast 5K	27 Sep	17:45	81.13%
Minehead parkrun #7	24 Sep	18:03	79.78%
Minehead parkrun #6	17 Sep	18:24	78.26%
Yeovilton 5k Series	14 Sep	17:54	80.45%
Rother Valley parkrun #147	10 Sep	18:23	78.33%
UKFast City of Salford 10k	4 Sep	37:03	80.90%
Barnsley parkrun #293	3 Sep	20:23	70.65%
The Gilberdyke 10 mile	28 Aug	1:03:05	77.94%
Barnsley parkrun #292	27 Aug	20:28	70.36%
Mansfield 10K	21 Aug	38:38	77.58%
Bolton parkrun #280	20 Aug	19:27	74.04%
Askern 10	14 Aug	1:02:47	78.31%
Bradford parkrun #323	13 Aug	19:07	75.33%
York parkrun #205	6 Aug	18:13	79.05%
Spencers Dash 5	3 Aug	25:15	68.84%
Stretford parkrun #37	30 Jul	18:04	79.71%
Whitley Bay parkrun #210	23 Jul	18:52	76.33%
Pendle parkrun #116	16 Jul	19:41	73.16%
Cross Flatts parkrun #167	9 Jul	18:56	76.06%
Jane Tomlinson 5K Canal Race	5 Jul	19:00	75.79%
Cross Flatts parkrun #166	2 Jul	19:45	72.91%
Damflask Relays	28 Jun	22:14	77.14%
Barnsley parkrun #281	11 Jun	18:55	76.13%
Sandall Beat Trail 10K	8 Jun	39:27	75.98%
Burnley 10k	5 Jun	38:12	78.46%
Doncaster parkrun #141	4 Jun	18:15	78.91%
Rotherham parkrun #158	28 May	18:36	77.42%
Chadderton Hall parkrun #5	21 May	20:27	70.42%
Rotherham parkrun #156	14 May	18:55	76.13%
BMAF National Masters Open Road Relays	14 May	17:40	78.71%
SYCAA Road League #4	11 May	31:47	74.90%
Leicester Victoria parkrun #28	7 May	18:33	77.63%
Rotherham parkrun #154	30 Apr	18:38	77.28%
SYCAA Road League #3	27 Apr	29:39	80.28%
Portadown 10k	24 Apr	37:00	81.01%
Wallace parkrun, Lisburn #155	23 Apr	18:20	78.55%
Ballynahinch Lions 10k	23 Apr	37:57	78.98%
Poolsbrook parkrun #3	16 Apr	18:10	79.27%
Greater Manchester Marathon	10 Apr	2:59:48	75.53%
Hillsborough parkrun#168	9 Apr	20:57	68.74%
South Shields parkrun	2 Apr	18:13	79.05%
Northern 12 Stage Road Relays (long leg)	2 Apr	23:53	77.63%
Nostell Priory parkrun #87	26 Mar	18:24	78.26%
Barnsley parkrun #269	19 Mar	19:27	74.04%
Sweatshop 10	13 Mar	1:01:00	80.60%
Barnsley Parkrun #268	12 Mar	19:52	72.49%
Barnsley parkrun #267	5 Mar	22:49	63.11%
Podium 5k	5 Mar	17:27	82.52%
Pennington Flash parkrun #251	27 Feb	18:20	78.55%
Aztec West Fast 5K	23 Feb	17:34	81.98%
Wombwell 5	21 Feb	29:23	81.01%
Burnley parkrun #191	20 Feb	19:38	73.35%
Sherwood Pines parkrun #16	13 Feb	18:19	78.62%
Street 5k series (Race 5)	10 Feb	17:49	80.83%
Barnsley parkrun #263	6 Feb	20:30	70.25%
Burnham Esplanade Winter 5K	4 Feb	17:49	80.83%
Burnham and Highbridge parkrun #33	30 Jan	18:36	77.42%
Rotherham parkrun #140	23 Jan	18:19	78.62%
Barnstaple parkrun #156	16 Jan	18:14	78.98%
Street 5k series (Race 4)	13 Jan	18:12	79.12%
Rotherham parkrun #138	9 Jan	18:52	76.33%
Barnsley parkrun #258	2 Jan	19:39	73.29%
Congleton Parkrun #161	1 Jan	18:41	77.08%
Hanley parkrun #224	1 Jan	19:07	75.33%
2015	Date	Time	WAVA
Lincoln parkrun #104	26 Dec	18:31	77.77%
Barnsley parkrun #255	25 Dec	19:43	73.04%
Stormont parkrun #17	19 Dec	19:24	74.23%
Peter Pan parkrun #141	12 Dec	18:11	79.20%
Graves parkrun #186	5 Dec	19:22	74.36%
Barnsley parkrun#251	28 Nov	20:04	71.76%
Barnsley parkrun#250	21 Nov	22:02	65.36%
Sewerby parkrun #209	14 Nov	18:50	76.46%
Robin Hood 10K	7 Nov	36:15	82.68%
Rushcliffe parkrun #161	7 Nov	18:33	77.63%
Long Eaton parkrun	31 Oct	18:08	79.41%
Glossop parkrun #5	24 Oct	18:49	76.53%
Les Dougnes parkrun #19	10 Oct	18:44	76.87%
Gedling parkrun #13	12 Sep	19:36	72.90%
Colwick parkrun #220	5 Sep	18:57	75.40%
Wilmslow parkrun #21	29 Aug	19:36	72.90%
Northallerton parkrun #4	22 Aug	19:21	73.84%
Gainsborough parkrun #12	15 Aug	20:36	69.36%
Las Vegas Legends Of Cross Country 5k	1 Aug	19:56	71.68%
Bramley parkrun #6	18 Jul	19:14	74.29%
Falls parkrun, Belfast #156	11 Jul	18:54	75.60%
Cleethorpes parkrun #56	4 Jul	18:52	75.74%
Damflask Relays	30 Jun	21:48	73.84%
Queens parkrun, Belfast #172	20 Jun	18:30	77.24%
Salford Scorcher	17 Jun	18:30	77.24%
Horton Park parkrun #2	6 Jun	19:28	73.40%
Goole parkrun - Inaugural	30 May	18:28	77.38%
Stamford Park parkrun #4	23 May	19:03	75.01%
Askern 10KM	20 May	37:04	80.24%
Worsley Woods parkrun #168	16 May	18:13	78.44%
Barnsley parkrun #222	9 May	20:19	70.33%
Sunderland City 10K	3 May	38:38	76.98%
Sunderland parkrun #282	2 May	17:59	79.46%
SYCAA Road League Fixture #3	29 Apr	29:39	79.66%
Nostell Priory parkrun #40	25 Apr	18:32	77.10%
Greater Manchester Marathon	19 Apr	2:50:02	79.18%
Hillsborough parkrun #116	18 Apr	21:19	67.03%
Rotherham parkrun #100	11 Apr	18:17	78.15%
SYCAA Road League Fixture #1	8 Apr	30:33	77.31%
Scunthorpe parkrun #111	4 Apr	17:24	82.12%
Wakefield Hospice 10k	29 Mar	37:00	80.38%
Wetherby parkrun #2	28 Mar	18:17	78.15%
Thirsk 10	22 Mar	59:16	82.29%
Halifax parkrun #3	21 Mar	20:06	71.09%
York parkrun #147	14 Mar	17:32	81.50%
Street 5k series (Race 6)	11 Mar	17:42	80.73%
Pontefract parkrun #196	7 Mar	17:41	80.80%
Burnham 5K - March	5 Mar	17:39	80.96%
Hull parkrun #261	28 Feb	17:30	81.65%
Leeds parkrun #389	21 Feb	17:45	80.50%
Wombwell 5	15 Feb	28:37	82.54%
Barnsley parkrun #210	14 Feb	20:32	69.59%
Street 5k series (Race 5)	11 Feb	17:43	80.65%
Burnham 5K - February	5 Feb	17:39	80.96%
Dewsbury 10K	1 Feb	36:00	82.61%
Barnsley parkrun #208	17 Jan	19:28	73.40%
Barnsley parkrun #207	10 Jan	19:05	74.88%
Minehead Seafront Race (4)	7 Jan	17:47	77.59%
Barnsley parkrun #206	3 Jan	18:34	76.96%
Albert parkrun #348, Middlesbrough (10.30am start)	1 Jan	18:21	77.87%
Stewart Parkrun #130	1 Jan	18:50	75.87%
2014	Date	Time	WAVA
Hillsborough parkrun #100	27 Dec	20:36	69.36%
Braithwell Turkey Trot KMRT	26 Dec	26:07	75.97%
Roundhay parkrun #192	25 Dec	18:58	75.34%
Belfast Victoria parkrun #190	20 Dec	17:57	79.60%
Forest Rec parkrun #82	13 Dec	18:50	75.87%
Cheadle Hulme parkrun #24	6 Dec	19:21	73.84%
Heaton parkrun #255	29 Nov	18:12	78.51%
Barnsley 10k	23 Nov	36:56	80.53%
Temple Newsam parkrun #94	22 Nov	22:07	64.61%
Sewerby parkrun #157	15 Nov	18:19	78.01%
Leeds parkrun #372	8 Nov	17:51	80.05%
KMRT Canal Race	2 Nov	32:27	72.79%
Sheffield Castle parkrun #66	1 Nov	20:59	68.10%
Wakefield Thornes parkrun #6	25 Oct	18:33	77.03%
Graves parkrun #131	18 Oct	19:15	74.23%
Derry City parkrun #67	11 Oct	18:18	78.08%
Street 5K	8 Oct	18:32	76.93%
Cusworth 10k	5 Oct	36:56	80.53%
Nostell Priory parkrun #11	4 Oct	20:12	70.74%
Minehead Seafront Race (1)	1 Oct	17:27	78.45%
Humber Bridge parkrun #17	27 Sep	19:11	73.90%
Warrington parkrun #35	20 Sep	18:23	77.12%
Northern Athletics 6 Stage Road Relays	20 Sep	22:38	75.17%
Weston Prom Run 1/9	18 Sep	30:22	77.17%
Cleethorpes parkrun #16	13 Sep	18:12	77.90%
Vale of York Half Marathon	7 Sep	1:22:52	77.49%
Sheffield Hallam parkrun #210	6 Sep	19:06	74.23%
Wetherby 10K	31 Aug	38:00	77.65%
Scunthorpe parkrun #80	30 Aug	18:06	78.33%
Chesterfield Community 5km	25 Aug	17:58	78.91%
Darlington South Park parkrun #91	23 Aug	18:03	78.55%
Hull parkrun #232	16 Aug	17:50	79.50%
Askern 10	10 Aug	1:02:21	77.59%
Bradford parkrun #220	9 Aug	18:51	75.21%
Round the Res (5k relays)	7 Aug	21:38	65.53%
Spencers Dash 5	6 Aug	23:49	70.89%
Skipton parkrun #48	2 Aug	18:54	75.01%
Pontefract Parkrun #165	26 Jul	18:24	77.05%
Prince In The Park	23 Jul	18:46	75.55%
Oakwell Hall parkrun #1	19 Jul	19:36	72.33%
Doncaster Town Centre 5K	16 Jul	18:21	77.26%
Waterworks parkrun, Belfast #196	12 Jul	18:37	76.15%
Birthday Bash	10 Jul	32:51	71.34%
Bramhall parkrun #314	5 Jul	18:40	75.95%
Roche Abbey Dash	2 Jul	29:50	70.70%
Watergrove parkrun #4	28 Jun	19:46	71.72%
Barnsley AC 800m	26 Jun	2:27	75.74%
Damflask Relays	24 Jun	21:26	75.58%
Newark parkrun #56	7 Jun	18:46	75.55%
Spencers Dash #3	4 Jun	22:44	76.28%
Wythenshawe Parkrun #138	31 May	18:23	77.12%
Doncaster parkrun #35	24 May	18:18	77.47%
Askern 10KM	21 May	37:23	78.94%
York parkrun. #109	17 May	18:08	78.18%
South Yorkshire Road League 4 - Worsborough	14 May	30:45	76.21%
Knaresborough 7M Trail Race	11 May	46:19	72.22%
Barnsley parkrun #172	10 May	18:36	76.22%
Maltby Memorial Race	7 May	41:14	72.56%
Moorfield 5k	4 May	19:59	70.95%
Beeston parkrun #5	3 May	17:59	78.84%
South Yorkshire Road League 3 - Low Bradfield	30 Apr	30:12	77.60%
Lyme Park parkrun #10	26 Apr	20:08	70.42%
South Yorkshire Road League 2 - Lodge Moor	23 Apr	31:26	74.56%
Barnsley parkrun #169	19 Apr	18:37	76.15%
Barnsley AC 3000m	17 Apr	10:32	76.51%
Burnage parkrun #90	12 Apr	18:57	74.81%
South Yorkshire Road League 1 - Oxspring	9 Apr	29:49	78.60%
Not The Tickhill Gala Run	6 Apr	32:51	71.34%
Woodbank parkrun#240	5 Apr	18:49	75.34%
Spencers Dash 1	2 Apr	22:49	74.00%
Bassingthorpe 5	30 Mar	28:06	61.71%
Fountains Abbey parkrun #5	29 Mar	18:15	77.68%
Thirsk 10	23 Mar	1:00:27	80.03%
Concord Park Run #160	22 Mar	19:16	73.59%
Gainsborough 10k	16 Mar	37:35	78.52%
Peterpan parkrun #49	15 Mar	17:58	78.91%
East Retford Rugby Club Half Marathon	9 Mar	1:23:33	76.86%
Rotherham parkrun #46	8 Mar	19:02	74.49%
South Manchester parkrun #212	1 Mar	18:09	78.11%
Huddersfield Road Runners 10k	23 Feb	40:36	72.68%
Cross Flatts Parkrun #47	22 Feb	18:51	75.21%
Ormeau parkrun, Belfast #35	15 Feb	18:45	75.61%
Mansfield parkrun #72	8 Feb	18:35	76.29%
Minehead Seafront Race (5)	5 Feb	17:43	77.27%
Dewsbury 10K	2 Feb	36:31	80.81%
Oldham parkrun #181	1 Feb	18:42	75.81%
Hillsborough parkrun #52	25 Jan	18:25	76.98%
Clumberpark parkrun. #30	18 Jan	18:24	77.05%
Marple parkrun #84	11 Jan	19:43	71.91%
Minehead Seafront Race (4)	8 Jan	17:43	77.27%
Longrun Meadow parkrun #15	4 Jan	18:43	75.75%
Huddersfield parkrun #145	1 Jan	18:27	76.84%
Dewsbury Parkrun #81	1 Jan	19:17	73.52%
2013	Date	Time	WAVA
Barnsley parkrun #152	28 Dec	19:29	72.77%
Braithwell Turkey Trot KMRT	26 Dec	26:36	74.01%
Barnsley parkrun Christmas Day Run #151	25 Dec	21:43	65.28%
Kimberworth Striders Santa's Special	15 Dec	28:15	69.68%
Barnsley parkrun #149	14 Dec	19:22	73.21%
South Yorkshire XC League 4 Penistone	8 Dec	42:23	69.62%
Leeds Parkrun Hydepark #323	7 Dec	18:31	76.57%
Barnsley parkrun #147	30 Nov	18:48	75.41%
Barnsley parkrun #146	23 Nov	18:42	75.81%
Leeds Abbey Dash	17 Nov	36:49	80.15%
Barnsley parkrun #145	16 Nov	19:31	72.64%
Street 5k series (race 2)	13 Nov	18:06	78.33%
South Yorkshire XC League 2 Graves Park	10 Nov	40:43	72.47%
Sheffield Castle Parkrun #15	9 Nov	18:36	76.22%
Minehead Seafront Race (2)	6 Nov	17:35	77.86%
Leeds Parkrun #318	2 Nov	18:30	76.63%
KMRT Canal Race	27 Oct	29:35	77.63%
Harrogate parkrun #94	26 Oct	18:51	75.21%
South Yorkshire X-country 1 Clifton Park Rotherham	20 Oct	31:22	74.28%
York parkrun #77	19 Oct	28:14	50.22%
Rotherham parkrun #25	12 Oct	18:30	76.63%
Warsaw Marathon	29 Sep	2:57:42	74.47%
Northern Athletics 6 Stage Road Relays	21 Sep	23:49	70.89%
Rotherham parkrun #22	21 Sep	18:12	77.30%
Rotherham parkrun #21	14 Sep	18:41	75.30%
Wetherby 10K	8 Sep	36:37	79.97%
Hillsborough parkrun #31	7 Sep	18:43	75.17%
Spencers Dash #6	4 Sep	23:23	73.59%
YVAA Road Relay Championship	1 Sep	15:57	79.50%
Barnsley AC Club Mile	29 Aug	5:17	76.59%
Fleetwood half marathon	25 Aug	1:24:19	75.54%
Rother Valley parkrun #15	24 Aug	18:13	77.23%
Thornes Park 5k (3)	21 Aug	18:59	74.11%
Sheffield Castle Parkrun #3	17 Aug	18:42	75.24%
Thornes Park 5k (2)	14 Aug	18:57	74.24%
Askern 10	11 Aug	1:05:37	73.14%
Bradford parkrun #168	10 Aug	18:56	74.31%
Thornes Park 5k (1)	7 Aug	18:41	75.30%
Saltaire Shaker	4 Aug	1:00:23	73.79%
Temple Newsam parkrun #26	3 Aug	19:23	72.58%
Barnsley parkrun #129	27 Jul	19:47	71.12%
Prince In The Park	24 Jul	16:37	73.58%
Barnsley parkrun #128	20 Jul	19:51	70.88%
Barnsley parkrun #127	13 Jul	20:36	68.30%
WINTERTON 10 MILE ROAD RACE	7 Jul	1:05:49	72.92%
Penistone 10k Road Race	30 Jun	40:21	72.57%
Cross Flatts Parkrun #13	29 Jun	19:26	72.40%
Hillsborough parkrun #19	15 Jun	19:23	72.58%
Kimmy Kanter	11 Jun	29:39	70.59%
Roundhay Parkrun #110	8 Jun	19:21	72.71%
Barnsley AC 800m	6 Jun	2:33	72.10%
Spencers Dash #3	5 Jun	23:36	72.92%
Leeds Parkrun #296	1 Jun	18:35	75.71%
Reindeer romp	30 May	18:02	77.85%
Ilkley Trail Race	27 May	48:06	68.01%
Rotherham Parkrun #6	25 May	19:07	73.60%
BMAF national masters open road relays	18 May	17:53	63.31%
Moorfield 5k	5 May	19:45	71.24%
Barnsley AC 3000m	30 Apr	10:31	76.05%
London Marathon	21 Apr	2:59:36	73.69%
National Men's 12-Stage Road Relays - Short Leg	13 Apr	17:44	76.61%
Scunthorpe Parkrun #7	6 Apr	18:16	77.02%
Hillsborough parkrun #8	30 Mar	18:51	74.64%
East Hull 20	17 Mar	2:11:12	75.36%
East Retford Rugby Club Half Marathon	10 Mar	1:21:51	77.82%
Hillsborough parkrun #6	9 Mar	18:59	74.11%
Huddersfield parkrun #103	2 Mar	18:23	76.53%
Snake Lane 10	24 Feb	1:01:37	77.89%
Barnsley parkrun #106	16 Feb	21:18	66.05%
Liversedge Half Marathon	10 Feb	1:26:41	73.48%
Hillsborough parkrun #2	9 Feb	18:59	74.11%
Hillsborough parkrun #1	2 Feb	19:13	73.21%
Yorkshire cross country champs	5 Jan	43:52	66.76%
Cleethorpes AC New Year's Day 10K	1 Jan	39:02	75.02%
2012	Date	Time	WAVA
Braithwell Turkey Trot KMRT	26 Dec	27:35	70.82%
Barnsley parkrun #99	25 Dec	20:40	68.08%
Bolsover 10k	16 Dec	38:29	76.09%
South Yorkshire XC 4	9 Dec	41:29	70.59%
Guys 10	2 Dec	1:00:10	79.77%
South Yorkshire XC 3	25 Nov	39:00	75.09%
Dewsbury Parkrun #23	24 Nov	18:37	75.57%
Leeds Abbey Dash	18 Nov	35:48	81.80%
South Yorkshire XC 2	11 Nov	38:01	77.03%
Pontefract Parkrun #76	3 Nov	18:30	76.05%
York parkrun #33	27 Oct	18:36	75.64%
South Yorkshire XC 1	21 Oct	30:58	74.67%
Pontefract Parkrun #71	29 Sep	18:25	75.81%
Spen Greenway 10k	23 Sep	37:30	77.49%
Northern Athletics Road Relay Championship	22 Sep	21:50	76.73%
Silkstone Shuffle	15 Sep	28:39	72.50%
Barnsley AC Club Mile	11 Sep	5:13	76.97%
YVAA Road Relay Championship	9 Sep	16:17	77.27%
Reykjavik Marathon	18 Aug	3:00:26	72.73%
Laxton 10K	25 Jul	37:47	76.91%
Doncaster Town Centre 5K	11 Jul	17:48	78.43%
Darrington Midsummer 5	23 Jun	30:19	76.12%
Killamarsh Kestrels 3 Lakes Classic	16 Jun	1:49:43	65.93%
Sheffield Half Marathon	27 May	1:23:56	75.27%
Askern 10k	16 May	36:51	78.86%
South Yorkshire Road League, Brodsworth	9 May	30:03	76.80%
North Lincolnshire Half Marathon	6 May	1:21:20	77.68%
South Yorkshire Road League, Low Bradfield	25 Apr	30:09	76.54%
Barnsley AC 3000m	17 Apr	10:34	75.11%
Graves Parkrun #1	14 Apr	20:00	69.81%
South Yorkshire Road League, Silkstone Common	11 Apr	30:52	74.77%
Sewerby parkrun #22	7 Apr	19:28	71.72%
The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry	6 Apr	31:12	73.97%
Northern 12 Stage Road Relays, Sefton Pk Liverpool	31 Mar	28:13	76.88%
South Yorkshire Road League, Oxspring	28 Mar	30:27	75.79%
Sheffield Hallam park run #84	24 Mar	18:39	74.86%
Concord parkrun #53	17 Mar	19:11	72.78%
Concord parkrun #52	10 Mar	19:00	73.48%
Brass Monkey Half Marathon	22 Jan	1:22:30	76.58%
Barnsley parkrun #50	14 Jan	18:48	74.26%
Yorkshire XC Champs...senior men	7 Jan	44:26	68.01%
Cleethorpes New Year's Day 10K	1 Jan	37:34	77.35%
2011	Date	Time	WAVA
Ward Green 6	26 Dec	35:02	76.09%
Barnsley parkrun #47	24 Dec	19:03	73.29%
Travellers 6	18 Dec	38:29	72.91%
South Yorkshire XC 4	11 Dec	39:39	73.29%
Percy Pud 10K	4 Dec	37:37	77.25%
Clowne Half Marathon	27 Nov	1:25:43	73.71%
Barnsley 10K	20 Nov	37:52	76.74%
South Yorkshire XC 2	13 Nov	42:33	68.29%
Holmfirth 15	30 Oct	1:36:21	75.08%
South Yorkshire XC 1	23 Oct	31:41	72.42%
MBNA Chester Marathon	9 Oct	2:57:29	73.94%
Barnsley AC Club Mile	22 Sep	5:13	76.39%
Isle of Axholme Half Marathon	11 Sep	1:23:29	75.08%
Spencers Dash 6	7 Sep	23:48	69.33%
Askern 10	14 Aug	1:01:50	76.40%
The Priory Five	20 Jul	30:27	75.22%
Harley Hobble	17 Jul	19:30	71.06%
Doncaster Town Centre 5K	13 Jul	17:49	77.77%
Spencers Dash 4	6 Jul	23:07	71.38%
Mansfield Half Marathon	26 Jun	1:24:58	73.77%
VHR Midsummer Mad Dash	21 Jun	33:25	68.54%
Darrington Midsummer 5	18 Jun	29:52	76.69%
Milton 6	8 Jun	36:36	76.09%
Concord parkrun #12	4 Jun	18:07	76.48%
Barnsley AC 800m	2 Jun	2:27	73.68%
Spencers Dash 3	1 Jun	22:48	72.37%
Askern 10k	18 May	37:35	76.74%
South Yorkshire Road League, Worsborough Mill	11 May	30:25	75.30%
Sheffield Half Marathon	8 May	1:22:03	76.39%
Spencers Dash 2	4 May	22:42	72.69%
South Yorkshire Road League, Pickburn Arms, Brodsworth	27 Apr	28:10	77.25%
Concord parkrun #6	23 Apr	18:47	73.77%
Barnsley AC 3000m	21 Apr	10:25	75.62%
South Yorkshire Road League, Low Bradfield	13 Apr	29:50	76.77%
Spencers Dash 1	6 Apr	23:09	71.28%
Rother Valley 10K	2 Apr	38:13	75.46%
South Yorkshire Road League, Oxspring	30 Mar	30:13	75.80%
East Retford Rugby Club Half Marathon	13 Mar	1:22:38	75.85%
Wombwell 5	20 Feb	30:18	75.59%
Liversedge Half Marathon	13 Feb	1:26:42	72.29%
Dewsbury 10k	6 Feb	38:51	74.23%
Barnsley parkrun #2	29 Jan	19:25	71.36%
Four Villages Half Marathon	23 Jan	1:23:26	75.12%
Pennine 10k	9 Jan	39:47	72.49%
2010	Date	Time	WAVA
Hot Toddy	27 Dec	39:25	68.30%
Ward Green 6	26 Dec	35:34	74.38%
Stoop Fell Race	19 Dec	38:36	59.34%
Stockport 10	12 Dec	1:02:07	76.05%
Barnsley 10K	14 Nov	38:12	75.50%
Worksop Half Marathon	31 Oct	1:25:12	73.56%
Bridlington Half Marathon	17 Oct	1:27:12	71.88%
Mablethorpe Half Marathon	3 Oct	1:29:14	69.68%
Newark Half Marathon	8 Aug	1:33:28	66.52%
Humber Bridge Half-Marathon	27 Jun	1:44:30	59.50%
Sheffield Half Marathon	25 Apr	1:35:48	64.90%

corned beef keith M45

About Me

Race Standard

Achievements

Current Status

Planned Races

Groups

Member of the Month

Do You Know This User?

2017

2016

2015

2014

2013

2012

2011

2010