corned beef keith
M50 South Yorkshire

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About Me
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Recent Blogs
Add a title here Nov 2012
Recent Training
4th Feb
Warm Down 2.2mi 18:36
4th Feb
parkrun 3mi 23:07
4th Feb
Warm Up 2.4mi 19:09
2nd Feb
General 8mi 1:02:36
1st Feb
General 8mi 1:00:16
Planned Races Show more
Barnsley parkrun #562 4th Feb
Dewsbury 10K 5th Feb
York 5K series 10th Feb
Wombwell 5 19th Feb
Leeds Evensplits 5k 22nd Feb
12 Month Benchmarks Run
Mile 5:18
5k 17:46
5mi 30:01
10k 37:53
10mi 1:12:28
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Followers (2)
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