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CStar M50

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About Me
Started running in 2005 when away from home for work. Hated running when younger, despite 6 years in the Army. Got ballot place for VLM 2010 and finally did Sub 4hrs. Found cycling in 2011. H4H Dawn Raid 100M done 2014. Went tri-sexual in 2019 :-)
2015 Hit PB's at all distances up to HM :-) Took the rest of the year off largely
2016 1000 miles target, some road racing, but also lots of off road/ traily stuff and some cycling. In fact lots. Did some serious hills on the bike in Mallorca and somehow ended up the year entering a marathon at Beachy. Not really planned at all.
2017: 3 HM's, Bramley 20 and VLM. Busy old spring. Chuffed to bits with 3:33:50 at VLM. There is still life in the old dog. Endure 24 as a pair with FM. 60 miles each.
2018: Lots of off road. XC's, Grizzly AKA Polar in the snow. Cheeky HM PB @ Fleet E24 yet again, this time in a 4. 5 x HM's this year HDS - Paras 10 style, fully loaded. Quite a lot of pacing of others too.
2019: Bramley 10, Proper Grizzly, Newbury Duathlon
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Doing an IronMan. Gotta be done sometime, once I've learned to swim properly & persuaded OH it is a good idea (which will be never)
Recent Blogs
20 in 2020 #1 TVXC 5.6 hilly miles on trails. Jan 2020
2019 - Well why not Dec 2019
Stalker Alert Dec 2017
I said Never Again, but here we are. Apr 2017
Pregnancy Mar 2017
Recent Training
16th Apr
General 5.7 1:19:11
14th Apr
Warm Down 0.9 8:42
14th Apr
Time Trial 4.0 31:12
14th Apr
Warm Up 0.5 5:56
13th Apr
Sports Massage 0.0
Planned Races Show more
Effingham Adventure Event 25th Apr
Goring Gap Marathon 16th May
Windsor Tri 13th Jun
Giants Head Marathon 26th Jun
London Triathlon 8th Aug
12 Month Benchmarks Run Bike
Mile 5:56 1:49
5k 21:53 8:07
5mi 35:56 13:17
10k 45:10 16:59
10mi 1:21:09 28:10
Half 1:56:54 38:37
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Things you want to say but can't
Coronavirus discussion thread
700 miles in 2021
Zwifters
Things I found on Rightmove
Coronavirus **support** thread
Buddies (21)
Followers (4)
Badges Collected See available badges
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