Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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CStar M50

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Race Times
All Races
Mileage
Training
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  • Races
    166

  • Miles
    7402

  • Miles
    41

  • Miles
    9986

  • WAVA
    72.95%

  • 1500m
    5:35

  • Mile
    5:58

  • 5k
    20:59

  • 5M
    33:54

  • 10k
    42:52

  • 10M
    1:09:21

  • Half
    1:33:23

  • 20M
    2:47:17

  • Mara
    3:33:50

  • 20k
    39:41

  • 40k
     

  • 56M
    2:53:30

  • 400m
    11:08

I am fundraising for Combat Stress

For all the guys and girls who put their lives on the line to try to make the world a better place. Combat Stress is the leading Veterans' mental health charity in the UK providing treatment for ex-Service personnel suffering with mental ill-health including Post-Traumatic Stress Disorder (PTSD), anxiety and depression.

These are the invisible long-lasting wounds of war and we owe it to our servicemen and women to support and help them.

To make a donation, please visit: https://www.justgiving.com/fundraising/CStA
Describe your ideal run, ride or swim.
Run: Country trails through woodland and farmland with a few hills thrown in for interest, in cool sunshine, with my favourite running buddy.
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What's the biggest challenge that awaits you?
Doing an IronMan. Gotta be done sometime, once I've learned to swim properly & persuaded OH it is a good idea (which will be never)
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What's your favourite thing about Fetcheveryone?
The lovely, lunatic people
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How do you pick yourself up when you need to?
Go for a run
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
JFDI. It gets easier or faster but not both :-)
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About Me

Started running in 2005 when away from home for work. Hated running when younger, despite 6 years in the Army. Got ballot place for VLM 2010 and finally did Sub 4hrs. Now running 3-4 times a week and enjoying shorter races - 10M - 1/2 Maras. Found cycling in 2011. H4H Dawn Raid 100M done 2014.
2015 Hit PB's at all distances up to HM :-) Took the rest of the year off largely
2016 1000 miles target, some road racing, but also lots of off road/ traily stuff and some cycling. In fact lots. Did some serious hills on the bike in Mallorca and somehow have ended up the year entering a marathon at Beachy. Not really planned at all.
2017: 3 HM's, Bramley 20 and VLM. Busy old spring. Chuffed to bits with 3:33:50 at VLM. There is still life in the old dog. Endure 24 as a pair with FM. 60 miles each.
2018
Lots of off road. XC's, Grizzly AKA Polar in the snow. Cheeky HM PB @ Fleet E24 yet again, this time in a 4. 5 x HM's this year HDS - Paras 10 style, fully loaded. Quite a lot of pacing of others too.
2019 Bramley 10 Proper Grizzly Ox 50 Tour of Cambridge 100 GHM Cotswold Classic Tri (had to cave in eventually, but need to learn to swim crawl properly)

Oh and some cycling/Duathlon too.
Variety is the spice of life.

Race Standard

Tunny (66)

Current Status

The wisdom of Fleecy: There's not much that can't be sorted with a run, a cry, lots of hugs and a bacon sandwich.

Planned Races
22nd Dec 19 TVXC League - Reading
29th Dec 19 Gutbuster (10mile)
5th Jan 20 TVXC League - Bracknell
2nd Feb 20 Thorpe & Egham Half Marathon 2020
29th Mar 20 Cranleigh 15/21
10th May 20 Marlow 5
14th Jun 20 Royal Windsor Triathlon (Olympic)
20th Jun 20 Giants Head Marathon
9th Aug 20 London Triathlon

Best Badges

This user has collected 116 badges.

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Groups

This user is a member of 100 miles in a month? The 2016 group, 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, 700 miles in 2019, Berkshire Fetchies, Conquercise Game, Cycling Mileage Target List 2013, Fetch 15th Anniversary Shirts & Vests, Fetch Blood Donors, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, FetchPoint Game, FSS 2018, GPS Users, I love Cycling, New Fetch Game, Run Until You Drop, smiley codes, Sub 4 Marathon, Swimmers, UTMOST, VMLM Fetchpoint 2017-Runners

2019 Targets


  • BIKE
    2000
  • RUN
    700
  • SWIM
    20

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