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Bramble F35

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
33
Miles
5731
Miles
1
Miles
817
WAVA
67.92%
5k
22:10
10k
46:42
Half
1:49:43
Mara
3:46:12
50k
5:06:36

About Me

*** Resting an injury, hopefully not for too long ***
Currently training for my first ultra in March - 50k Canalathon. I've got my eye on some longer ones, just need to see how a shorter one goes first before I commit to anything longer!

Race Standard

Mongolian Wild Ass (54)

Planned Races

13 Oct 19	Manchester Half Marathon
05 Apr 20	Greater Manchester Marathon

Groups

This user is a member of Conquercise Game, Fetch App, GPS Users, New Fetch Game, Swimmers

2019 Targets

RUN
1200

Set your targets for 2019

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Dist	Races	PB	WB	2006	2007	2010	2011	2014	2015	2016	2017	2018	2019
5km	5	22:10 7:08/mi	67.92						24:31 60.95	22:58 65.07	22:37 66.30	22:10 67.92
10km	17	46:42 7:31/mi	66.38		54:33 54.84	57:57 52.34	50:18 60.37	1:00:16 50.55	48:26 63.24	47:32 64.66	47:18 65.24	52:22 58.93	46:42 66.38
8.5mi	1	1:06:34 7:53/mi	63.75							1:06:34 63.75
18km	1	1:53:29 10:09/mi	50.04										1:53:29 50.04
13.1mi	5	1:49:43 8:23/mi	61.22	1:58:44 55.45			1:49:43 60.09			1:53:23 58.63			1:49:54 61.22
26.2mi	3	3:46:12 8:38/mi	61.51		4:24:05 52.61						3:47:53 60.67	3:46:12 61.51
50km	1	5:06:36 9:52/mi	54.22										5:06:36 54.22

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	144	154	52	70	77	79	0	0	0	0	0	0	577
2018	76	125	115	65	31	68	104	84	119	104	98	170	1158
2018	0	0	0	0	30	0	0	0	0	0	0	0	30
2017	138	137	125	93	1	0	20	25	43	53	89	111	835
2017	0	0	0	0	0	0	42	77	62	37	0	0	219
2016	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2016	24	47	38	59	73	80	91	68	67	95	74	87	802
2015	28	35	40	37	18	2	11	34	38	42	29	10	325
2014	17	0	3	10	36	45	15	0	0	0	4	9	139
2013	14	0	0	15	10	19	9	16	0	0	10	6	101
2013	24	0	0	0	0	2	2	0	87	138	0	0	253
2012	64	77	42	49	4	18	25	22	3	10	20	17	353
2012	0	0	0	0	10	0	10	53	0	0	0	0	73
2011	21	35	17	31	20	20	51	78	61	28	3	23	389
2011	148	13	0	0	0	0	0	9	0	0	0	0	169
2010	4	3	3	15	26	20	22	36	27	11	0	0	167
2010	0	0	0	0	0	0	0	0	0	0	28	25	53
2009	0	12	9	6	8	30	9	18	19	0	0	5	117
2008	13	0	2	0	0	3	0	8	5	0	25	0	56
2007	26	26	34	96	51	48	50	39	25	5	0	5	404
2006	0	11	8	12	27	42	46	53	57	30	9	13	308
2006	0	0	0	0	0	6	12	0	0	0	0	0	18

Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4
-	-	4.4mi, 50:36 Running - General	0.9mi, 8:38 Running - Warm Down 3.1mi, 24:05 Running - parkrun 1mi, 9:44 Running - General	-	-	4.1mi, 39:50 Running - Trail Run
Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10	Tue 11th Jun Jun 11
-	-	-	13.2mi, 2:15:03 Running - Long Run	1.2mi, 12:56 Running - General 3.5mi, 35:18 Running - General	-	3.2mi, 30:54 Running - General
Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16	Mon 17th Jun Jun 17	Tue 18th Jun Jun 18
-	4.2mi, 42:14 Running - General	-	3mi, 25:38 Running - parkrun	14mi, 2:21:19 Running - Long Run	-	4mi, 39:38 Running - General
Wed 19th Jun Jun 19	Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25
-	4mi, 35:18 Running - Tempo	-	3.2mi, 25:55 Running - parkrun	15.5mi, 2:33:24 Running - Long Run	1.1mi, 9:55 Running - General	-

2019	Date	Result	WAVA
Liverpool Rock 'n' Roll Half Marathon	26 May	1:49:54	61.22%
Great Manchester Run, 10k	19 May	50:29	61.41%
Chorley 10k	12 May	46:42	66.38%
Kentmere Trail Challenge 18k	4 May	1:53:29	50.04%
Canalathon	24 Mar	5:06:36	54.22%
2018	Date	Result	WAVA
Great Manchester Run, 10k	20 May	52:22	58.93%
Greater Manchester Marathon	8 Apr	3:46:12	61.51%
Widnes parkrun	24 Mar	22:10	67.92%
Simplyhealth Great Edinburgh Winter Run	13 Jan	23:56	62.91%
2017	Date	Result	WAVA
Chorley Fire 10K	19 Nov	47:18	65.24%
Run Preston 10K	24 Sep	52:33	58.72%
Greater Manchester Marathon	2 Apr	3:47:53	60.67%
Heaton parkrun	4 Mar	22:37	66.30%
Mast Race	29 Jan	55:10	55.71%
2016	Date	Result	WAVA
33rd Sweatshop Through the Villages Race	6 Nov	1:06:34	63.75%
Rivington Trail Half Marathon	1 Oct	2:02:45	54.34%
run Preston 10K	25 Sep	47:32	64.66%
Yarrow river splash trail run	18 Sep	58:15	52.76%
Bolton Community Half Marathon	4 Sep	1:53:23	58.63%
Wigan Trail 10k (formerly the Amberswood 10k)	10 Jul	52:02	58.86%
Southport Parkrun	11 Jun	22:58	65.07%
Great Manchester Run	22 May	48:07	63.65%
2015	Date	Result	WAVA
Chorley Fire 10k	22 Nov	48:26	63.24%
Witton parkrun	17 Oct	24:31	60.95%
Run Preston 10K	27 Sep	56:26	54.27%
2014	Date	Result	WAVA
Great Manchester Run	18 May	1:00:16	50.55%
2011	Date	Result	WAVA
Run Preston 10k	25 Sep	50:18	60.37%
Great North Run	18 Sep	1:49:43	60.09%
Great Manchester Run	15 May	56:34	53.64%
2010	Date	Result	WAVA
Race for Life (Tatton Park 10K)	19 Jun	57:57	52.34%
2007	Date	Result	WAVA
Blackpool Marathon	3 Jun	4:24:05	52.61%
Great Manchester Run	20 May	54:33	54.84%
2006	Date	Result	WAVA
Great North Run	1 Oct	1:58:44	55.45%

Bramble F35

About Me

Race Standard

Planned Races

Groups

2019 Targets

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2019

2018

2017

2016

2015

2014

2011

2010

2007

2006