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Bramble F35

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
28
Miles
4453
Miles
1
Miles
817
WAVA
67.92%
5k
22:10
10k
47:18
Half
1:49:43
Mara
3:46:12

Race Standard

Bonefish (58)

Groups

This user is a member of Conquercise Game, Fetch App, GPS Users, Swimmers

2018 Targets

RUN
1000

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Dist	Race	Best	Pace	WAVA	Races	2006	2007	2010	2011	2014	2015	2016	2017	2018
5km	Widnes parkrun5km	22:10	7:08	67.92	5						24:31	22:58	22:37	22:10
10km	Chorley Fire 10K10km	47:18	7:37	65.24	15		54:33	57:57	50:18	1:00:16	48:26	47:32	47:18	52:22
8.5mi	33rd Sweatshop Through the Villages Race8.5mi	1:06:34	7:53	63.75	1							1:06:34
13.1mi	Great North Run13.1mi	1:49:43	8:23	60.09	4	1:58:44			1:49:43			1:53:23
26.2mi	Greater Manchester Marathon26.2mi	3:46:12	8:38	61.51	3		4:24:05						3:47:53	3:46:12

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	76	125	115	65	31	45	0	0	0	0	0	0	457
2018	0	0	0	0	30	0	0	0	0	0	0	0	30
2017	138	137	125	93	1	0	20	25	43	53	89	111	835
2017	0	0	0	0	0	0	42	77	62	37	0	0	219
2016	24	47	38	59	73	80	91	68	67	95	74	87	802
2016	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2015	28	35	40	37	18	2	11	34	38	42	29	10	325
2014	17	0	3	10	36	45	15	0	0	0	4	9	139
2013	14	0	0	15	10	19	9	16	0	0	10	6	101
2013	24	0	0	0	0	2	2	0	87	138	0	0	253
2012	64	77	42	49	4	18	25	22	3	10	20	17	353
2012	0	0	0	0	10	0	10	53	0	0	0	0	73
2011	21	35	17	31	20	20	51	78	61	28	3	23	389
2011	148	13	0	0	0	0	0	9	0	0	0	0	169
2010	4	3	3	15	26	20	22	36	27	11	0	0	167
2010	0	0	0	0	0	0	0	0	0	0	28	25	53
2009	0	12	9	6	8	30	9	18	19	0	0	5	117
2008	13	0	2	0	0	3	0	8	5	0	25	0	56
2007	26	26	34	96	51	48	50	39	25	5	0	5	404
2006	0	11	8	12	27	42	46	53	57	30	9	13	308
2006	0	0	0	0	0	6	12	0	0	0	0	0	18

Sun 27th May May 27	Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1	Sat 2nd Jun Jun 2
6.1m, 1:02:58 Running - General	-	6.3m, 1:11:45 Running - General	8.5m, 4:31:18 Cross-Training - Walking	1m, 34:03 Cross-Training - Walking	-	3.1m, 24:59 Running - parkrun 5.9m, 3:01:53 Cross-Training - Walking
Sun 3rd Jun Jun 3	Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8	Sat 9th Jun Jun 9
3.1m, 47:45 Running - General	-	-	6.1m, 57:33 Running - General	-	-	3.1m, 28:10 Running - parkrun 3.1m, 34:10 Running - General
Sun 10th Jun Jun 10	Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15	Sat 16th Jun Jun 16
4.3m, 44:09 Running - General	-	3.7m, 37:35 Running - General	3.6m, 37:56 Running - General	-	-	1m, 9:47 Running - General 2.9m, 28:14 Running - parkrun 1m, 10:00 Running - General
Sun 17th Jun Jun 17	Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22	Sat 23rd Jun Jun 23
7.5m, 3:18:21 Cross-Training - Walking 0.9m, 7:37 Running - General 1m, 8:16 Running - General	-	-	4.5m, 44:43 Running - General	3.4m, 38:28 Running - General	-	-

2018	Date	Result	WAVA
Great Manchester Run, 10k	20 May	52:22	58.93%
Greater Manchester Marathon	8 Apr	3:46:12	61.51%
Widnes parkrun	24 Mar	22:10	67.92%
Simplyhealth Great Edinburgh Winter Run	13 Jan	23:56	62.91%
2017	Date	Result	WAVA
Chorley Fire 10K	19 Nov	47:18	65.24%
Run Preston 10K	24 Sep	52:33	58.72%
Greater Manchester Marathon	2 Apr	3:47:53	60.67%
Heaton parkrun	4 Mar	22:37	66.30%
Mast Race	29 Jan	55:10	55.71%
2016	Date	Result	WAVA
33rd Sweatshop Through the Villages Race	6 Nov	1:06:34	63.75%
Rivington Trail Half Marathon	1 Oct	2:02:45	54.34%
run Preston 10K	25 Sep	47:32	64.66%
Yarrow river splash trail run	18 Sep	58:15	52.76%
Bolton Community Half Marathon	4 Sep	1:53:23	58.63%
Wigan Trail 10k (formerly the Amberswood 10k)	10 Jul	52:02	58.86%
Southport Parkrun	11 Jun	22:58	65.07%
Great Manchester Run	22 May	48:07	63.65%
2015	Date	Result	WAVA
Chorley Fire 10k	22 Nov	48:26	63.24%
Witton parkrun	17 Oct	24:31	60.95%
Run Preston 10K	27 Sep	56:26	54.27%
2014	Date	Result	WAVA
Great Manchester Run	18 May	1:00:16	50.55%
2011	Date	Result	WAVA
Run Preston 10k	25 Sep	50:18	60.37%
Great North Run	18 Sep	1:49:43	60.09%
Great Manchester Run	15 May	56:34	53.64%
2010	Date	Result	WAVA
Race for Life (Tatton Park 10K)	19 Jun	57:57	52.34%
2007	Date	Result	WAVA
Blackpool Marathon	3 Jun	4:24:05	52.61%
Great Manchester Run	20 May	54:33	54.84%
2006	Date	Result	WAVA
Great North Run	1 Oct	1:58:44	55.45%

Bramble F35

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2018

2017

2016

2015

2014

2011

2010

2007

2006