Bramble F35
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
28 -
Miles
4611 -
Miles
1 -
Miles
817 -
WAVA
67.92% -
5k
22:10 -
10k
47:18 -
Half
1:49:43 -
Mara
3:46:12
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Bonefish (58)
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| Dist | Race | Best | Pace | WAVA | Races | 2006 | 2007 | 2010 | 2011 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Widnes parkrun5km | 22:10 | 7:08 | 67.92 | 5 | 24:31 | 22:58 | 22:37 | 22:10 | |||||
| 10km | Chorley Fire 10K10km | 47:18 | 7:37 | 65.24 | 15 | 54:33 | 57:57 | 50:18 | 1:00:16 | 48:26 | 47:32 | 47:18 | 52:22 | |
| 8.5mi | 33rd Sweatshop Through the Villages Race8.5mi | 1:06:34 | 7:53 | 63.75 | 1 | 1:06:34 | ||||||||
| 13.1mi | Great North Run13.1mi | 1:49:43 | 8:23 | 60.09 | 4 | 1:58:44 | 1:49:43 | 1:53:23 | ||||||
| 26.2mi | Greater Manchester Marathon26.2mi | 3:46:12 | 8:38 | 61.51 | 3 | 4:24:05 | 3:47:53 | 3:46:12 |
2018 |
Date | Result | WAVA |
| Great Manchester Run, 10k | 20 May | 52:22 | 58.93% |
| Greater Manchester Marathon | 8 Apr | 3:46:12 | 61.51% |
| Widnes parkrun | 24 Mar | 22:10 | 67.92% |
| Simplyhealth Great Edinburgh Winter Run | 13 Jan | 23:56 | 62.91% |
2017 |
Date | Result | WAVA |
| Chorley Fire 10K | 19 Nov | 47:18 | 65.24% |
| Run Preston 10K | 24 Sep | 52:33 | 58.72% |
| Greater Manchester Marathon | 2 Apr | 3:47:53 | 60.67% |
| Heaton parkrun | 4 Mar | 22:37 | 66.30% |
| Mast Race | 29 Jan | 55:10 | 55.71% |
2016 |
Date | Result | WAVA |
| 33rd Sweatshop Through the Villages Race | 6 Nov | 1:06:34 | 63.75% |
| Rivington Trail Half Marathon | 1 Oct | 2:02:45 | 54.34% |
| run Preston 10K | 25 Sep | 47:32 | 64.66% |
| Yarrow river splash trail run | 18 Sep | 58:15 | 52.76% |
| Bolton Community Half Marathon | 4 Sep | 1:53:23 | 58.63% |
| Wigan Trail 10k (formerly the Amberswood 10k) | 10 Jul | 52:02 | 58.86% |
| Southport Parkrun | 11 Jun | 22:58 | 65.07% |
| Great Manchester Run | 22 May | 48:07 | 63.65% |
2015 |
Date | Result | WAVA |
| Chorley Fire 10k | 22 Nov | 48:26 | 63.24% |
| Witton parkrun | 17 Oct | 24:31 | 60.95% |
| Run Preston 10K | 27 Sep | 56:26 | 54.27% |
2014 |
Date | Result | WAVA |
| Great Manchester Run | 18 May | 1:00:16 | 50.55% |
2011 |
Date | Result | WAVA |
| Run Preston 10k | 25 Sep | 50:18 | 60.37% |
| Great North Run | 18 Sep | 1:49:43 | 60.09% |
| Great Manchester Run | 15 May | 56:34 | 53.64% |
2010 |
Date | Result | WAVA |
| Race for Life (Tatton Park 10K) | 19 Jun | 57:57 | 52.34% |
2007 |
Date | Result | WAVA |
| Blackpool Marathon | 3 Jun | 4:24:05 | 52.61% |
| Great Manchester Run | 20 May | 54:33 | 54.84% |
2006 |
Date | Result | WAVA |
| Great North Run | 1 Oct | 1:58:44 | 55.45% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 76 | 125 | 115 | 65 | 31 | 68 | 104 | 31 | 0 | 0 | 0 | 0 | 615 |
| 2018 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
| 2017 | 138 | 137 | 125 | 93 | 1 | 0 | 20 | 25 | 43 | 53 | 89 | 111 | 835 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 77 | 62 | 37 | 0 | 0 | 219 |
| 2016 | 24 | 47 | 38 | 59 | 73 | 80 | 91 | 68 | 67 | 95 | 74 | 87 | 802 |
| 2016 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
| 2015 | 28 | 35 | 40 | 37 | 18 | 2 | 11 | 34 | 38 | 42 | 29 | 10 | 325 |
| 2014 | 17 | 0 | 3 | 10 | 36 | 45 | 15 | 0 | 0 | 0 | 4 | 9 | 139 |
| 2013 | 14 | 0 | 0 | 15 | 10 | 19 | 9 | 16 | 0 | 0 | 10 | 6 | 101 |
| 2013 | 24 | 0 | 0 | 0 | 0 | 2 | 2 | 0 | 87 | 138 | 0 | 0 | 253 |
| 2012 | 64 | 77 | 42 | 49 | 4 | 18 | 25 | 22 | 3 | 10 | 20 | 17 | 353 |
| 2012 | 0 | 0 | 0 | 0 | 10 | 0 | 10 | 53 | 0 | 0 | 0 | 0 | 73 |
| 2011 | 21 | 35 | 17 | 31 | 20 | 20 | 51 | 78 | 61 | 28 | 3 | 23 | 389 |
| 2011 | 148 | 13 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 169 |
| 2010 | 4 | 3 | 3 | 15 | 26 | 20 | 22 | 36 | 27 | 11 | 0 | 0 | 167 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 25 | 53 |
| 2009 | 0 | 12 | 9 | 6 | 8 | 30 | 9 | 18 | 19 | 0 | 0 | 5 | 117 |
| 2008 | 13 | 0 | 2 | 0 | 0 | 3 | 0 | 8 | 5 | 0 | 25 | 0 | 56 |
| 2007 | 26 | 26 | 34 | 96 | 51 | 48 | 50 | 39 | 25 | 5 | 0 | 5 | 404 |
| 2006 | 0 | 11 | 8 | 12 | 27 | 42 | 46 | 53 | 57 | 30 | 9 | 13 | 308 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 6 | 12 | 0 | 0 | 0 | 0 | 0 | 18 |
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Sun 22nd Jul
Jul 22
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Mon 23rd Jul
Jul 23
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Tue 24th Jul
Jul 24
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Wed 25th Jul
Jul 25
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Thu 26th Jul
Jul 26
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Fri 27th Jul
Jul 27
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Sat 28th Jul
Jul 28
|
|
-
|
11.6mi,
2:02:02
Running - Long Run |
-
|
5.6mi,
1:00:54
Running - Trail Run |
3.7mi,
36:13
Running - General |
5.9mi,
2:28:31
Cross-Training - Walking |
3.1mi,
25:44
Running - parkrun |
|
Sun 29th Jul
Jul 29
|
Mon 30th Jul
Jul 30
|
Tue 31st Jul
Jul 31
|
Wed 1st Aug
Aug 1
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Thu 2nd Aug
Aug 2
|
Fri 3rd Aug
Aug 3
|
Sat 4th Aug
Aug 4
|
|
11.4mi,
1:54:56
Running - Long Run |
-
|
8.1mi,
1:15:31
Running - General |
-
|
-
|
3.2mi,
31:18
Running - General |
3.4mi,
33:20
Running - General |
|
Sun 5th Aug
Aug 5
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Mon 6th Aug
Aug 6
|
Tue 7th Aug
Aug 7
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Wed 8th Aug
Aug 8
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Thu 9th Aug
Aug 9
|
Fri 10th Aug
Aug 10
|
Sat 11th Aug
Aug 11
|
|
-
|
-
|
3.3mi,
32:56
Running - General |
2.7mi,
29:00
Running - General |
-
|
-
|
-
|
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Sun 12th Aug
Aug 12
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Mon 13th Aug
Aug 13
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Tue 14th Aug
Aug 14
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Wed 15th Aug
Aug 15
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Thu 16th Aug
Aug 16
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Fri 17th Aug
Aug 17
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Sat 18th Aug
Aug 18
|
|
-
|
9.5mi,
1:36:06
Running - Long Run |
-
|
6mi,
1:01:48
Running - Trail Run |
-
|
3mi,
29:29
Running - General |
-
|