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paul a M50
About
Race Times
All Races
-
Races
168 -
Miles
35582 -
WAVA
75.51% -
Mara
3:01:26
About Me
310 marathons completed.
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 26mi | 1 | 5:04:35
11:43/mi
|
42.14 | 5:04:35 42.14 | |||||||||||
| 26.2mi | 147 | 3:01:26
6:55/mi
|
75.51 | 3:15:58 63.78 | 3:08:35 66.64 | 3:03:56 68.74 | 3:02:11 69.88 | 3:05:45 69.06 | 3:08:30 68.62 | 3:08:37 69.14 | 3:07:16 69.74 | 3:03:07 72.41 | 3:04:20 72.54 | 3:01:26 75.51 | 3:05:01 74.70 |
| 26.3mi | 2 | 3:16:34
7:29/mi
|
65.92 | 3:16:34 65.92 | 3:23:12 64.84 | ||||||||||
| 26.3mi | 1 | 3:17:15
7:30/mi
|
65.82 | 3:17:15 65.82 | |||||||||||
| 26.5mi | 1 | 5:12:00
11:46/mi
|
42.98 | 5:12:00 42.98 | |||||||||||
| 27.3mi | 3 | 4:38:00
10:10/mi
|
48.53 | 4:38:00 48.53 | |||||||||||
| 30mi | 3 | 4:40:00
9:20/mi
|
53.79 | 4:40:00 53.79 | 5:11:00 48.83 | ||||||||||
| 32mi | 8 | 4:21:59
8:11/mi
|
61.00 | 4:55:28 53.27 | 4:21:59 60.86 | 4:23:24 61.00 | 4:45:17 56.78 | 6:02:00 45.12 | 6:20:00 43.34 | ||||||
| 35mi | 1 | 4:25:44
7:36/mi
|
65.62 | 4:25:44 65.62 |
2016 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 24 Apr | 3:05:01 | 74.70% |
2015 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 26 Apr | 3:01:26 | 75.51% |
2014 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 21 Dec | 3:46:10 | 59.12% |
| Malaga Marathon | 26.2mi | 7 Dec | 3:22:58 | 66.91% |
| Phoenix Riverside Winter Marathon | 26.2mi | 23 Nov | 3:48:00 | 59.57% |
| Cornish Marathon | 26.2mi | 16 Nov | 3:18:26 | 68.44% |
| Enigma Three Lakes - Caldecotte | 26.2mi | 30 Oct | 3:24:39 | 66.36% |
| Enigma Three Lakes - Furzton | 26.2mi | 29 Oct | 3:30:09 | 64.62% |
| Enigma Three Lakes - Willen | 26.2mi | 28 Oct | 3:28:59 | 64.99% |
| TUI Marathon Palma de Mallorca | 26.2mi | 19 Oct | 3:31:00 | 63.37% |
| Bath Two Tunnels Marathon | 26.2mi | 28 Sep | 3:25:00 | 66.25% |
| Somerset Levels and Moors Marathon (SLaMM) | 26.2mi | 6 Sep | 4:07:01 | 54.98% |
| Leila's Run | 26.2mi | 17 Aug | 3:30:55 | 64.39% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 10 Aug | 3:36:00 | 61.90% |
| Bath Running Festival Marathon | 26.2mi | 27 Jul | 4:41:00 | 47.59% |
| The Wales Marathon | 26.2mi | 13 Jul | 3:25:00 | 65.23% |
| Giants Head Marathon | 26.2mi | 28 Jun | 3:55:55 | 56.68% |
| Cheltenham Circular Challenge | 26.2mi | 22 Jun | 4:03:00 | 55.89% |
| The Ox Marathon | 26.2mi | 25 May | 4:34:00 | 48.80% |
| Prague Marathon | 26.2mi | 11 May | 3:49:53 | 58.17% |
| North Dorset Village Marathon | 26.2mi | 4 May | 4:54:35 | 45.39% |
| London Marathon | 26.2mi | 13 Apr | 3:04:20 | 72.54% |
| Taunton Marathon | 26.2mi | 6 Apr | 3:29:05 | 63.95% |
| Barcelona Marathon | 26.2mi | 16 Mar | 3:32:18 | 62.98% |
| Rock N' Roll New Orleans Marathon | 26.2mi | 2 Feb | 3:51:33 | 57.26% |
| Town of Celebration Inaugural Marathon (Florida) | 26.2mi | 26 Jan | 3:06:53 | 70.95% |
2013 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 22 Dec | 3:42:07 | 59.69% |
| Malaga Marathon | 26.2mi | 8 Dec | 3:23:57 | 65.01% |
| Cornish Marathon | 26.2mi | 17 Nov | 3:11:17 | 69.32% |
| Abingdon Marathon | 26.2mi | 20 Oct | 3:04:43 | 71.78% |
| Berlin Marathon | 26.2mi | 29 Sep | 3:03:07 | 72.41% |
| New Forest Marathon | 26.2mi | 22 Sep | 3:36:55 | 61.12% |
| Moray Marathon | 26.2mi | 1 Sep | 3:05:23 | 71.52% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 11 Aug | 3:34:43 | 61.75% |
| Ilmington Cotswolds Marathon | 26.5mi | 13 Jul | 5:12:00 | 42.98% |
| Giants Head Marathon | 26.2mi | 29 Jun | 4:12:09 | 52.58% |
| Cheltenham Circular Challenge | 26.2mi | 23 Jun | 4:06:56 | 53.69% |
| Langport Festival Day 2 | 26.2mi | 9 Jun | 4:36:00 | 48.04% |
| Langport Festival Day 1 | 26.2mi | 8 Jun | 4:58:00 | 44.49% |
| North Dorset Village Marathon | 26.2mi | 5 May | 3:13:08 | 68.65% |
| London Marathon | 26.2mi | 21 Apr | 3:06:49 | 70.97% |
| Taunton Marathon | 26.2mi | 7 Apr | 3:19:14 | 66.55% |
| Enigma Good Friday Marathon | 26.2mi | 29 Mar | 3:26:28 | 64.22% |
| Barcelona Marathon | 26.2mi | 17 Mar | 3:04:26 | 71.89% |
| Heartbreaker Marathon | 26.2mi | 24 Feb | 3:21:49 | 65.16% |
2012 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 23 Dec | 3:16:16 | 67.00% |
| Broadmeadow December Double I | 26.2mi | 8 Dec | 3:33:00 | 61.74% |
| Enigma Fox @ 40 Marathon 2 | 26.2mi | 11 Nov | 3:15:49 | 67.15% |
| Enigma Fox @ 40 Marathon 1 | 26.2mi | 10 Nov | 3:24:47 | 64.21% |
| Staffordshire Enigma Marathon 1 | 26.2mi | 31 Oct | 3:26:34 | 63.66% |
| Abingdon Marathon | 26.2mi | 21 Oct | 3:09:07 | 69.53% |
| New Forest Marathon | 26.2mi | 23 Sep | 3:10:45 | 68.94% |
| Dorset Doddle 32 | 32mi | 19 Aug | 6:20:00 | 43.34% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 12 Aug | 3:36:15 | 60.81% |
| Ilmington Cotswolds Marathon | 26.2mi | 21 Jul | 4:57:45 | 44.16% |
| Cheltenham Circular Challenge | 26.2mi | 24 Jun | 4:29:05 | 48.87% |
| Littledown Marathon | 26.25mi | 17 Jun | 3:23:12 | 64.84% |
| Langport Festival Day 1 | 26.2mi | 9 Jun | 4:49:00 | 45.50% |
| Brathay Windermere Marathon | 26.2mi | 20 May | 3:21:28 | 65.27% |
| North Dorset Village Marathon | 26.2mi | 6 May | 3:11:04 | 68.82% |
| London Marathon | 26.2mi | 22 Apr | 3:08:34 | 69.74% |
| Bletchley Enigma Good Friday Marathon | 26.2mi | 6 Apr | 4:11:23 | 52.31% |
| Taunton Marathon | 26.2mi | 1 Apr | 3:13:26 | 67.98% |
| Duchy Marathon | 26.2mi | 4 Mar | 3:15:05 | 67.41% |
| Enigma Quadzilla day 3 of 4 | 26.2mi | 11 Feb | 3:07:16 | 69.64% |
| 100 Marathon Club AGM Handicap Marathon | 26.2mi | 8 Jan | 3:12:28 | 67.76% |
2011 |
Distance | Date | Result | WAVA |
| Andover Marathon | 26.2mi | 17 Dec | 3:20:42 | 64.98% |
| Broadmeadow December Double I | 26.2mi | 10 Dec | 3:46:00 | 57.70% |
| Cornish Marathon | 26.2mi | 20 Nov | 3:18:23 | 65.74% |
| The Poppy Day Enigma Marathon | 26.2mi | 11 Nov | 3:11:55 | 67.95% |
| Founders Challenge Marathon | 26.2mi | 23 Oct | 4:49:00 | 45.12% |
| Abingdon Marathon | 26.2mi | 16 Oct | 3:09:00 | 69.00% |
| Eden Project Marathon | 26.2mi | 9 Oct | 3:31:17 | 61.72% |
| New Forest Marathon | 26.2mi | 25 Sep | 3:18:37 | 65.66% |
| Farnham Pilgrim Marathon | 26.2mi | 18 Sep | 3:38:48 | 59.60% |
| SLaMM . Now cancelled for . Apologies to all. | 26.2mi | 10 Sep | 3:39:26 | 59.43% |
| Moray Marathon | 26.2mi | 4 Sep | 3:08:37 | 69.14% |
| Dorset Doddle 32 | 32mi | 21 Aug | 6:02:00 | 45.12% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 14 Aug | 3:33:36 | 61.05% |
| Faversham Marathon | 26.2mi | 30 Jul | 3:15:47 | 66.61% |
| Fairlands Valley Challenge Marathon | 26.2mi | 17 Jul | 3:48:36 | 57.05% |
| Chichester Challenge - 42km | 42km | 10 Jul | 4:04:21 | 53.16% |
| Summer Enigma Marathon 1 (FULL) | 26.2mi | 2 Jul | 3:17:36 | 66.00% |
| North Devon Marathon | 26.2mi | 26 Jun | 4:20:00 | 50.16% |
| Cheltenham Circular Challenge | 26.2mi | 19 Jun | 4:27:00 | 48.84% |
| Langport Festival Day 1 | 26.2mi | 11 Jun | 5:09:00 | 42.20% |
| Forces March 5 in 5. Day 4 | 26.2mi | 28 May | 3:23:00 | 64.24% |
| Edinburgh Marathon | 26.2mi | 22 May | 3:09:49 | 68.70% |
| Richmond Park Marathon | 26.2mi | 15 May | 3:29:26 | 62.27% |
| Orpington Marafun | 26.2mi | 14 May | 3:20:14 | 65.13% |
| Shakespeare Marathon | 26.2mi | 8 May | 3:22:41 | 64.34% |
| North Dorset Village Marathon | 26.2mi | 1 May | 3:18:57 | 65.55% |
| Royal Berkshire Marathon | 26.2mi | 29 Apr | 3:14:28 | 67.06% |
| London Marathon | 26.2mi | 17 Apr | 3:09:56 | 68.66% |
| Brighton Marathon | 26.2mi | 10 Apr | 3:17:22 | 66.07% |
| Taunton Marathon | 26.2mi | 3 Apr | 3:11:01 | 68.27% |
| Cotswold Marathon | 26.2mi | 20 Mar | 3:15:22 | 66.75% |
| Gin Pit Double Marathon - Day 2 | 26.2mi | 13 Mar | 3:34:36 | 60.77% |
| Gin Pit Double Marathon - Day 1 | 26.2mi | 12 Mar | 3:32:32 | 61.36% |
| Steyning Stinger Marathon | 26.2mi | 6 Mar | 3:40:10 | 59.23% |
| Malta Marathon | 26.2mi | 27 Feb | 3:24:22 | 63.81% |
| Enigma Quadzilla day 4 of 4 | 26.2mi | 13 Feb | 3:50:53 | 56.02% |
| Enigma Quadzilla day 3 of 4 | 26.2mi | 12 Feb | 3:31:12 | 61.24% |
| Enigma Quadzilla day 2 of 4 | 26.2mi | 11 Feb | 3:42:51 | 58.04% |
| Enigma Quadzilla day 1 of 4 | 26.2mi | 10 Feb | 3:36:14 | 59.81% |
| Standard Chartered Dubai Marathon | 26.2mi | 21 Jan | 3:10:34 | 67.87% |
| 100 Marathon Club AGM Handicap Marathon | 26.2mi | 9 Jan | 3:09:25 | 68.28% |
| NY Liverbird Marathon Double | 26.3mi | 1 Jan | 3:17:15 | 65.82% |
2010 |
Distance | Date | Result | WAVA |
| Liverbird Marathon Double | 26.25mi | 31 Dec | 3:16:34 | 65.92% |
| Cornish Marathon | 26.2mi | 21 Nov | 3:25:42 | 62.88% |
| Druids Challenge Ridgeway Multistage Ultra Day 3 | 27.33mi | 14 Nov | 4:38:00 | 48.53% |
| Druids Challenge Ridgeway Multistage Ultra Day 2 | 27.33mi | 13 Nov | 4:58:00 | 45.27% |
| Druids Challenge Ridgeway Multistage Ultra Day 1 | 27.33mi | 12 Nov | 6:22:00 | 35.32% |
| MK Enigma Track marathon | 26.2mi | 6 Nov | 3:10:08 | 68.03% |
| Founders Challenge Marathon | 26mi | 24 Oct | 5:04:35 | 42.14% |
| Abingdon Marathon | 26.2mi | 17 Oct | 3:13:36 | 66.81% |
| Lake Tahoe Triple Day 3 and Tahoe Marathon | 26.2mi | 26 Sep | 3:54:52 | 55.07% |
| Lake Tahoe Triple Day 2 | 26.2mi | 25 Sep | 3:34:35 | 60.27% |
| Lake Tahoe Triple Day 1 | 26.2mi | 24 Sep | 3:25:01 | 63.09% |
| SLaMM | 26.2mi | 11 Sep | 3:29:28 | 61.75% |
| Dorset Doddle 32 | 32mi | 22 Aug | 6:19:00 | 42.74% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 8 Aug | 4:08:14 | 52.10% |
| Faversham Marathon | 26.2mi | 31 Jul | 3:15:52 | 66.03% |
| Summer Enigma marathon | 26.2mi | 24 Jul | 3:26:44 | 62.56% |
| Fairlands Valley Challenge Marathon | 26.2mi | 18 Jul | 3:49:00 | 56.48% |
| Tanners Ultra 30 | 30mi | 4 Jul | 5:11:00 | 48.83% |
| Langport Festival Day 2 | 26.2mi | 13 Jun | 5:13:00 | 41.32% |
| Langport Festival Day 1 | 26.2mi | 12 Jun | 5:04:00 | 42.55% |
| Dartmoor Discovery 32.2 | 32mi | 5 Jun | 4:45:17 | 56.78% |
| Farthingstone Foot Fest | 26.2mi | 15 May | 5:55:00 | 36.43% |
| Orpington Marafun | 26.2mi | 8 May | 3:13:28 | 66.85% |
| North Dorset Village Marathon | 26.2mi | 2 May | 3:12:31 | 67.18% |
| London Marathon | 26.2mi | 25 Apr | 3:08:30 | 68.62% |
| Taunton Marathon | 26.2mi | 11 Apr | 3:42:27 | 58.14% |
| Crawley Track Marathon | 26.2mi | 10 Apr | 3:16:25 | 65.85% |
| Bletchley Enigma Marathon | 26.2mi | 2 Apr | 3:23:24 | 63.59% |
| Cotswold Marathon | 26.2mi | 21 Mar | 3:18:40 | 65.10% |
| Duchy Marathon | 26.2mi | 7 Mar | 3:13:56 | 66.69% |
| Punchbowl Marathon | 30mi | 14 Feb | 5:15:00 | 47.82% |
| Standard Chartered Dubai Marathon | 26.2mi | 22 Jan | 3:12:30 | 66.64% |
| 100 Marathon Club AGM Handicap Marathon | 26.2mi | 3 Jan | 3:10:38 | 67.29% |
2009 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 6 Dec | 3:11:13 | 67.09% |
| Cornish Marathon | 26.2mi | 15 Nov | 3:18:38 | 64.58% |
| Amsterdam Marathon | 26.2mi | 18 Oct | 3:08:17 | 68.13% |
| New Forest Marathon | 26.2mi | 27 Sep | 3:18:41 | 64.57% |
| Dorset Doddle 32 | 32mi | 23 Aug | 6:37:00 | 40.47% |
| Salisbury 5-4-3-2-1 Trail Marathon | 26.2mi | 9 Aug | 3:40:34 | 58.16% |
| Tanners Ultra 30 Miles | 30mi | 5 Jul | 4:40:00 | 53.79% |
| Dartmoor Discovery 32.2 | 32mi | 6 Jun | 4:23:24 | 61.00% |
| North Dorset Village marathon | 26.2mi | 3 May | 3:08:33 | 68.04% |
| London Marathon | 26.2mi | 26 Apr | 3:05:45 | 69.06% |
| Draycote Water 35 | 35mi | 22 Feb | 4:25:44 | 65.62% |
2008 |
Distance | Date | Result | WAVA |
| Hastings 100th Anniversary Marathon | 26.2mi | 14 Dec | 3:06:00 | 68.44% |
| Chicago Marathon | 26.2mi | 12 Oct | 3:12:09 | 66.25% |
| Dartmoor Discovery 32.2 | 32mi | 7 Jun | 4:21:59 | 60.86% |
| London Marathon | 26.2mi | 13 Apr | 3:02:11 | 69.88% |
| Duchy Marathon | 26.2mi | 9 Mar | 3:04:37 | 68.96% |
2007 |
Distance | Date | Result | WAVA |
| Beachy Head Marathon | 26.2mi | 27 Oct | 3:37:00 | 58.26% |
| Berlin Marathon | 26.2mi | 30 Sep | 3:03:56 | 68.74% |
| Stockholm Marathon | 26.2mi | 9 Jun | 3:25:44 | 61.45% |
| Boston Marathon | 26.2mi | 16 Apr | 3:13:46 | 65.25% |
| Miami Marathon | 26.2mi | 28 Jan | 3:22:43 | 61.99% |
2006 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 1 Oct | 3:08:35 | 66.64% |
| Dartmoor Discovery 32.2 | 32mi | 3 Jun | 4:55:28 | 53.27% |
| Fortis Rotterdam Marathon | 26.2mi | 9 Apr | 3:11:06 | 65.76% |
2005 |
Distance | Date | Result | WAVA |
| New York Marathon | 26.2mi | 6 Nov | 3:17:32 | 63.27% |
| New Forest Marathon | 26.2mi | 18 Sep | 3:15:58 | 63.78% |
| Copenhagen Marathon | 26.2mi | 22 May | 3:25:50 | 60.72% |