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Will_Uyuni is a Fetch Supporter!
Will_Uyuni M45
About
Race Times
All Races
Mileage
Training
-
Races
179 -
Miles
9617 -
WAVA
79.35% -
100m
15 -
400m
1:09 -
800m
2:28 -
Mile
5:17 -
3000m
10:25 -
5000m
17:52 -
5k
17:45 -
5M
29:45 -
10000m
37:58 -
10k
38:25 -
10M
1:04:38 -
Half
1:25:40 -
20M
2:49:38 -
Mara
3:13:44
Planned Races |
|
| 22nd Feb 20 | English National XC Championships (Men) |
Groups
This user is a member of 1500 miles in 2015, 1500 miles in 2016, Conquercise Game, NoMansLand (20-25min) 5k runners, Spread the love !, Sub 1:30 Half, Sub 40 10K, Sub-20 5k, UTMOST, VLM Runners, VMLM 2015 - RunnersMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100m | 1 | 15
4:01/mi
|
69.80 | 15 69.80 | |||||||
| 400m | 1 | 1:09
4:38/mi
|
68.36 | 1:09 68.36 | |||||||
| 800m | 3 | 2:28
4:58/mi
|
75.23 | 2:41 67.89 | 2:28 75.23 | ||||||
| 1mi | 5 | 5:17
5:17/mi
|
76.58 | 5:17 76.58 | 5:22 75.40 | 5:31 73.91 | |||||
| 3000m | 3 | 10:25
5:35/mi
|
77.37 | 10:32 75.93 | 10:25 77.37 | ||||||
| 3mi | 6 | 17:35
5:58/mi
|
75.97 | 19:37 67.07 | 19:05 69.46 | 17:35 75.97 | |||||
| 5km | 58 | 17:45
5:43/mi
|
79.35 | 22:54 59.17 | 20:10 67.68 | 20:04 68.02 | 19:16 71.92 | 18:43 74.59 | 17:55 78.53 | 17:45 79.35 | 18:37 76.75 |
| 4mi | 3 | 25:14
6:19/mi
|
71.78 | 27:02 65.01 | 26:33 66.69 | 25:14 71.78 | |||||
| 4.9mi | 5 | 29:18
5:59/mi
|
78.21 | 31:38 70.96 | 30:37 73.87 | 29:18 77.79 | 29:22 78.21 | 31:27 73.60 | |||
| 5mi | 17 | 29:45
5:57/mi
|
78.17 | 32:26 70.62 | 30:54 74.69 | 30:18 76.75 | 29:45 78.17 | 31:10 75.19 | |||
| 5.1mi | 3 | 32:30
6:22/mi
|
72.99 | 43:30 53.71 | 32:30 72.99 | 32:52 72.73 | |||||
| 5.7mi | 1 | 42:01
7:21/mi
|
63.19 | 42:01 63.19 | |||||||
| 5.9mi | 2 | 39:16
6:39/mi
|
70.27 | 39:16 70.27 | 40:24 69.90 | ||||||
| 6mi | 1 | 36:55
6:09/mi
|
76.59 | 36:55 76.59 | |||||||
| 10km | 30 | 38:25
6:11/mi
|
76.78 | 47:11 59.77 | 43:01 66.54 | 40:57 70.43 | 38:52 74.76 | 38:25 76.23 | 38:26 76.78 | 39:18 75.09 | |
| 10mi | 3 | 1:04:38
6:28/mi
|
74.85 | 1:06:55 71.16 | 1:05:33 73.21 | 1:04:38 74.85 | |||||
| 13.1mi | 14 | 1:25:40
6:32/mi
|
74.35 | 1:29:58 69.67 | 1:26:42 72.87 | 1:25:40 74.35 | 1:31:50 69.92 | 1:27:00 73.81 | |||
| 14mi | 1 | 1:57:19
8:23/mi
|
58.02 | 1:57:19 58.02 | |||||||
| 24km | 2 | 1:49:44
7:21/mi
|
65.54 | 1:59:11 59.39 | 1:49:44 65.54 | ||||||
| 20mi | 2 | 2:49:38
8:29/mi
|
56.87 | 2:49:38 56.87 | 2:58:35 54.46 | ||||||
| 26.2mi | 6 | 3:13:44
7:24/mi
|
67.74 | 3:32:39 60.69 | 3:21:00 65.29 | 3:13:44 67.74 | 3:43:06 59.32 | 3:28:13 64.11 | |||
| 30mi | 1 | 5:21:26
10:43/mi
|
46.36 | 5:21:26 46.36 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 69 |
| 2019 | 207 | 214 | 180 | 131 | 114 | 115 | 118 | 123 | 124 | 127 | 132 | 135 | 1720 |
| 2018 | 205 | 190 | 235 | 163 | 120 | 141 | 116 | 114 | 157 | 160 | 164 | 187 | 1950 |
| 2017 | 178 | 189 | 187 | 140 | 116 | 128 | 132 | 134 | 154 | 136 | 162 | 146 | 1800 |
| 2016 | 182 | 203 | 156 | 100 | 128 | 131 | 150 | 156 | 163 | 170 | 130 | 132 | 1800 |
| 2015 | 134 | 116 | 165 | 144 | 70 | 97 | 89 | 78 | 122 | 129 | 124 | 132 | 1400 |
| 2014 | 27 | 16 | 13 | 22 | 57 | 55 | 53 | 39 | 46 | 42 | 52 | 83 | 505 |
| 2013 | 26 | 31 | 27 | 40 | 45 | 36 | 33 | 37 | 28 | 29 | 22 | 19 | 373 |
|
Sun 22nd Dec
Dec 22
|
Mon 23rd Dec
Dec 23
|
Tue 24th Dec
Dec 24
|
Wed 25th Dec
Dec 25
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Thu 26th Dec
Dec 26
|
Fri 27th Dec
Dec 27
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Sat 28th Dec
Dec 28
|
|
10.1mi,
1:22:06 Running - General
Split Summary
=== 1) 1m - 9:07(9:08/m) 130/141bpm 90/104rpm 6.56/7.83mph 2) 1m - 8:04(8:05/m) 136/145bpm 91/94rpm 7.43/9.2mph 3) 1m - 8:16(8:16/m) 137/143bpm 89/91rpm 7.25/7.89mph 4) 1m - 8:00(8:00/m) 139/144bpm 90/91rpm 7.5/7.95mph 5) 1m - 7:54(7:54/m) 140/151bpm 90/97rpm 7.59/8.26mph 6) 1m - 7:56(7:56/m) 144/153bpm 90/94rpm 7.56/8.64mph 7) 1m - 7:38(7:39/m) 146/153bpm 91/94rpm 7.84/9.38mph 8) 1.01m - 8:08(8:02/m) 140/149bpm 90/99rpm 7.47/10.19mph 9) 1.16m - 9:25(8:07/m) 138/149bpm 89/100rpm 7.39/8.82mph 10) 1.93m - 15:41(8:08/m) 132/142bpm 90/96rpm 7.37/8.82mph  Add a comment |
6.7mi,
55:49 Running - General Add a comment |
-
|
2.9mi,
23:19 Running - General
Split Summary
=== 1) 1m - 8:13(8:13/m) 128/142bpm 89/94rpm 7.29/8.76mph 2) 1m - 7:55(7:56/m) 134/141bpm 90/97rpm 7.56/8.45mph Add a comment |
3mi,
26:59 Running - General
Split Summary
=== 1) 1m - 9:30(9:32/m) 115/132bpm 88/91rpm 6.3/7.95mph 2) 1m - 8:59(9:01/m) 121/130bpm 88/91rpm 6.66/7.33mph Add a comment |
11.3mi,
1:28:46 Running - General
Split Summary
=== 1) 1m - 8:28(8:28/m) 123/140bpm 89/94rpm 7.08/8.2mph 2) 1m - 7:56(7:57/m) 133/142bpm 91/94rpm 7.54/7.95mph 3) 1m - 7:47(7:48/m) 139/144bpm 91/94rpm 7.7/8.2mph 4) 1m - 7:59(7:59/m) 137/146bpm 90/96rpm 7.51/8.51mph 5) 1.03m - 8:00(7:46/m) 141/146bpm 91/97rpm 7.72/8.57mph 6) 1m - 7:42(7:44/m) 140/148bpm 91/94rpm 7.77/8.51mph 7) 1m - 7:42(7:43/m) 140/145bpm 90/94rpm 7.78/8.45mph 8) 1.13m - 8:52(7:50/m) 134/142bpm 90/94rpm 7.66/10.63mph 9) 1m - 7:53(7:53/m) 137/143bpm 90/91rpm 7.6/8.82mph 10) 1.05m - 8:19(7:54/m) 141/153bpm 90/100rpm 7.59/10.5mph 11) 1m - 7:34(7:36/m) 145/152bpm 91/94rpm 7.89/8.7mph Add a comment |
5.6mi,
45:04 Running - General
Split Summary
=== 1) 1m - 8:19(8:19/m) 128/142bpm 90/94rpm 7.21/8.33mph 2) 1m - 8:01(8:02/m) 136/142bpm 89/94rpm 7.47/8.76mph 3) 3.07m - 25:47(8:25/m) 126/139bpm 90/100rpm 7.13/8.01mph 4) 1.23m - 9:32(7:44/m) 138/148bpm 90/102rpm 7.76/8.7mph 5) 1m - 7:32(7:33/m) 144/150bpm 90/97rpm 7.95/9.26mph Add a comment |
|
Sun 29th Dec
Dec 29
|
Mon 30th Dec
Dec 30
|
Tue 31st Dec
Dec 31
|
Wed 1st Jan
Jan 1
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Thu 2nd Jan
Jan 2
|
Fri 3rd Jan
Jan 3
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Sat 4th Jan
Jan 4
|
|
-
|
10mi,
1:19:53 Running - General
Split Summary
=== 1) 1m - 8:18(8:19/m) 124/138bpm 91/101rpm 7.21/8.7mph 2) 1m - 8:49(8:51/m) 136/144bpm 88/94rpm 6.78/8.39mph 3) 1m - 8:36(8:37/m) 145/159bpm 87/91rpm 6.97/8.2mph 4) 1m - 7:58(7:59/m) 147/152bpm 90/93rpm 7.51/8.57mph 5) 1m - 7:37(7:37/m) 143/155bpm 90/91rpm 7.87/9.38mph 6) 1m - 7:48(7:49/m) 148/154bpm 90/97rpm 7.67/9.07mph 7) 1m - 7:35(7:36/m) 148/153bpm 91/91rpm 7.9/8.45mph 8) 1m - 7:30(7:31/m) 145/153bpm 90/91rpm 7.98/9.13mph 9) 1m - 7:30(7:30/m) 147/153bpm 90/91rpm 7.99/8.76mph 10) 1.03m - 8:18(8:03/m) 143/156bpm 86/95rpm 7.45/8.95mph Add a comment |
-
|
5.1mi,
37:06 Running - General
Split Summary
=== 1) 2.25m - 19:31(8:41/m) 130/144bpm 90/101rpm 6.9/8.82mph 2) 1m - 6:11(6:12/m) 154/162bpm 97/104rpm 9.67/11.18mph 3) 3.95m - 25:17(6:25/m) 161/163bpm 96/101rpm 9.36/10.38mph 4) 1.38m - 8:49(6:22/m) 161/164bpm 94/101rpm 9.41/11.18mph 5) 9.28m - 1:06:48(7:12/m) 144/170bpm 93/104rpm 8.33/12.49mph 6) 1m - 8:34(8:34/m) 120/170bpm 88/104rpm 7/12.49mph 7) 0.29m - 2:29(8:29/m) 123/129bpm 90/92rpm 7.08/7.77mph Add a comment |
3.3mi,
26:13 Running - General
Split Summary
=== 1) 1m - 7:59(8:01/m) 134/147bpm 91/100rpm 7.49/8.95mph 2) 1m - 7:36(7:37/m) 137/147bpm 91/94rpm 7.88/8.95mph 3) 1m - 8:15(8:16/m) 131/138bpm 89/97rpm 7.25/9.26mph Add a comment |
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3.1mi,
19:19 Running - Race
Split Summary
=== 1) 1m - 6:18(6:19/m) 124/162bpm 96/104rpm 9.51/11.18mph 2) 1m - 6:15(6:15/m) 162/163bpm 95/97rpm 9.59/11mph 3) 1m - 6:12(6:13/m) 164/166bpm 95/100rpm 9.64/10.5mph Add a comment
0.9mi,
7:30Running - General
Split Summary
=== 1) 0.93m - 7:29(8:05/m) 141/149bpm Add a comment
1mi,
9:24Running - General
Split Summary
=== 1) 1.17m - 10:56(9:22/m) 127/144bpm 87/112rpm 6.4/13.86mph Add a comment |
|
Sun 5th Jan
Jan 5
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Mon 6th Jan
Jan 6
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Tue 7th Jan
Jan 7
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Wed 8th Jan
Jan 8
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Thu 9th Jan
Jan 9
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Fri 10th Jan
Jan 10
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Sat 11th Jan
Jan 11
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1.4mi,
9:50 Running - General
Split Summary
=== 1) 1m - 6:55(6:56/m) 137/153bpm 93/97rpm 8.64/10.63mph Add a comment
5.2mi,
43:11Running - General
Split Summary
=== 1) 1.15m - 9:38(8:23/m) 132/145bpm 91/102rpm 7.16/8.39mph 2) 1.06m - 8:29(7:59/m) 130/145bpm 90/96rpm 7.51/9.88mph 3) 1.14m - 9:26(8:15/m) 137/150bpm 88/93rpm 7.27/8.95mph 4) 1m - 7:45(7:45/m) 142/147bpm 90/94rpm 7.73/8.51mph 5) 1.03m - 8:54(8:36/m) 140/149bpm 87/91rpm 6.97/10.13mph Add a comment |
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4.5mi,
34:25 Running - General
Split Summary
=== 1) 1m - 8:01(8:01/m) 140/154bpm 91/103rpm 7.48/9.01mph 2) 1m - 7:12(7:13/m) 149/154bpm 91/94rpm 8.31/9.82mph 3) 1m - 7:46(7:48/m) 145/153bpm 89/97rpm 7.7/9.94mph 4) 1m - 7:24(7:25/m) 147/153bpm 90/97rpm 8.1/9.2mph Add a comment |
1.4mi,
11:17 Running - General
Split Summary
=== 1) 1m - 8:17(8:17/m) 131/152bpm 90/96rpm 7.24/8.82mph Add a comment
2.7mi,
22:24Running - General
Split Summary
=== 1) 1.38m - 11:34(8:22/m) 115/136bpm 74/97rpm 7.16/8.89mph 2) 1.01m - 8:33(8:28/m) 132/153bpm 79/94rpm 7.09/9.26mph Add a comment |
1.3mi,
10:17 Running - General
Split Summary
=== 1) 1m - 8:09(8:11/m) 138/158bpm 89/94rpm 7.34/10.5mph Add a comment
3.6mi,
27:20Running - General
Split Summary
=== 1) 1m - 7:50(7:51/m) 131/144bpm 92/94rpm 7.65/8.76mph 2) 1m - 7:32(7:32/m) 142/148bpm 92/94rpm 7.96/8.7mph 3) 1m - 7:24(7:25/m) 148/153bpm 91/94rpm 8.09/9.07mph Add a comment |
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1.3mi,
9:44 Running - General
Split Summary
=== 1) 1.01m - 7:47(7:41/m) 127/153bpm 83/96rpm 7.82/9.2mph Add a comment
1.3mi,
15:04Running - General
Split Summary
=== 1) 1m - 12:23(12:25/m) 123/154bpm 75/97rpm 4.84/8.57mph Add a comment
5mi,
39:58Running - General
Split Summary
=== 1) 1.05m - 9:04(8:37/m) 129/145bpm 68/93rpm 6.96/8.76mph 2) 2.48m - 21:30(8:40/m) 123/141bpm 91/96rpm 6.92/8.51mph 3) 1.91m - 14:33(7:38/m) 140/147bpm 92/96rpm 7.86/8.89mph 4) 1m - 7:18(7:19/m) 149/155bpm 91/96rpm 8.21/9.38mph 5) 1m - 7:36(7:36/m) 138/157bpm 92/96rpm 7.89/8.76mph Add a comment |
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Sun 12th Jan
Jan 12
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Mon 13th Jan
Jan 13
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Tue 14th Jan
Jan 14
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Wed 15th Jan
Jan 15
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Thu 16th Jan
Jan 16
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Fri 17th Jan
Jan 17
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Sat 18th Jan
Jan 18
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5.6mi,
44:15 Running - Cross Country
Split Summary
=== 1) 1m - 7:18(7:19/m) 149/160bpm 92/100rpm 8.21/11.62mph 2) 1m - 8:02(8:02/m) 156/161bpm 89/97rpm 7.46/9.44mph 3) 1m - 7:50(7:51/m) 154/160bpm 89/100rpm 7.64/10.81mph 4) 1m - 8:05(8:05/m) 153/156bpm 88/94rpm 7.42/9.26mph 5) 1m - 8:13(8:13/m) 153/158bpm 87/94rpm 7.3/9.82mph Add a comment
1.3mi,
10:01Running - General
Split Summary
=== 1) 1.18m - 9:20(7:54/m) 130/146bpm 87/97rpm 7.59/8.95mph Add a comment |
6.7mi,
53:11 Running - General
Split Summary
=== 1) 1m - 7:58(7:58/m) 133/143bpm 92/96rpm 7.52/8.26mph 2) 1.01m - 8:12(8:09/m) 141/150bpm 91/95rpm 7.36/8.51mph 3) 1m - 7:59(8:00/m) 146/152bpm 90/94rpm 7.5/8.2mph 4) 1m - 7:44(7:44/m) 151/158bpm 90/94rpm 7.76/8.7mph 5) 1m - 7:50(7:51/m) 151/155bpm 89/94rpm 7.64/8.95mph 6) 1.01m - 7:51(7:48/m) 152/155bpm 90/94rpm 7.7/8.82mph Add a comment |
4.7mi,
33:03 Running - Intervals
Split Summary
=== 1) 2.26m - 18:51(8:21/m) 130/148bpm 90/97rpm 7.19/9.38mph 2) 1.48m - 11:25(7:43/m) 141/167bpm 88/114rpm 7.78/14.23mph 3) 1.36m - 8:11(6:00/m) 150/166bpm 97/100rpm 10/12.43mph 4) 1m - 6:15(6:16/m) 150/171bpm 96/103rpm 9.57/12.99mph Add a comment |
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10mi,
1:19:48 Running - General
Split Summary
=== 1) 1m - 8:18(8:19/m) 132/142bpm 90/94rpm 7.21/8.01mph 2) 1m - 7:48(7:49/m) 142/149bpm 90/94rpm 7.68/9.38mph 3) 1m - 8:01(8:03/m) 141/146bpm 89/91rpm 7.46/8.26mph 4) 1m - 7:56(7:57/m) 146/151bpm 88/94rpm 7.55/8.39mph 5) 1m - 7:59(7:59/m) 148/154bpm 89/94rpm 7.51/8.14mph 6) 1m - 7:58(7:58/m) 148/154bpm 88/91rpm 7.52/8.01mph 7) 1m - 7:55(7:55/m) 150/155bpm 88/91rpm 7.57/8.45mph 8) 1m - 7:49(7:50/m) 154/159bpm 89/91rpm 7.66/9.32mph 9) 1m - 7:42(7:43/m) 153/159bpm 89/96rpm 7.78/8.89mph 10) 1.01m - 8:19(8:16/m) 154/159bpm 88/103rpm 7.26/9.82mph Add a comment |
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