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Ian Williams - Fetcheveryone

OVERTHELAST M55

About
Race Times
All Races
Mileage
Training

  • Races
    104

  • Miles
    15069

  • Miles
    9

  • Miles
    1293

  • WAVA
    77.40%

  • Mile
    5:38

  • 5k
    19:19

  • 5M
    34:33

  • 10k
    40:24

  • 10M
    1:10:18

  • Half
    1:29:23

  • 20M
    2:55:40

  • Mara
    3:29:17

About Me

My main goal for the 2018 campaign is generally to run for fun and overall fitness.

If possible, I'd also like to run at least 1200 miles (25 miles per ),walk a similar distance and achieve age graded scores of 70 for a couple or so of different race distances.

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