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OVERTHELAST M60

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About Me
My main goal for the 2018 campaign is generally to run for fun and overall fitness.

If possible, I'd also like to run at least 1200 miles (25 miles per ),walk a similar distance and achieve age graded scores of 70 for a couple or so of different race distances.
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Recent Blogs
Books I Read in 2013 Jan 2014
Add a title here Aug 2013
Recent Training
29th Nov
General 5.5mi 1:47:51
28th Nov
General 4mi 1:17:00
21st Nov
General 6.5mi 1:56:16
19th Nov
General 6.1mi 1:29:38
18th Nov
General 9.8mi 3:08:33
12 Month Benchmarks Run Bike
Mile 7:35 6:13
5k 25:35 22:28
5mi 44:08 37:55
10k 56:48 49:50
10mi 1:43:24 1:46:15
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Followers (1)
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