Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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OVERTHELAST M55

About
Race Times
All Races
Mileage
Training

  • Races
    104

  • Miles
    15970

  • Miles
    9

  • Miles
    1303

  • WAVA
    77.40%

  • Mile
    5:38

  • 5k
    19:19

  • 5M
    41:30

  • 10k
    40:24

  • 10M
    1:10:18

  • Half
    1:29:23

  • 20M
    2:55:40

  • Mara
    3:29:17

About Me

My main goal for the 2018 campaign is generally to run for fun and overall fitness.

If possible, I'd also like to run at least 1200 miles (25 miles per ),walk a similar distance and achieve age graded scores of 70 for a couple or so of different race distances.

Current Status

Just running for fun

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