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redeaston M40

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STATUS Getting back to it.

About Me
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Recent Blogs
10 more miles Sep 2014
40 Miles (this week not in one go) Sep 2014
No longer Crocked Aug 2014
Blubberhouses 25 Apr 2014
Back in the saddle Apr 2014
Recent Training
26th Oct
General 5.7mi 2:49:05
10th Oct
General 8mi 3:02:45
3rd Oct
General 9.2mi 3:23:06
Sep 2021
General 3.6mi 56:50
Sep 2021
General 6.5mi 56:37
12 Month Benchmarks Run Bike
Mile 7:18 6:32
5k 23:38 24:41
5mi 39:00 57:41
10k 48:46 1:12:51
10mi 1:19:10 2:06:56
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (10)
Followers (3)
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