1) 1mi - 8:14(8:14/mi) 128/149bpm [1055b/mi] 48cal 7.28/8.08mph
2) 1mi - 7:41(7:41/mi) 134/138bpm [1029b/mi] 48cal 7.82/8.12mph
3) 1mi - 7:39(7:39/mi) 133/139bpm [1018b/mi] 45cal 7.84/8.16mph
4) 1mi - 7:47(7:47/mi) 134/139bpm [1044b/mi] 44cal 7.7/7.87mph
5) 1mi - 8:05(8:05/mi) 138/146bpm [1117b/mi] 48cal 7.42/8.22mph
6) 1mi - 8:15(8:15/mi) 141/152bpm [1163b/mi] 50cal 7.27/8.06mph
7) 1mi - 8:38(8:38/mi) 138/146bpm [1191b/mi] 48cal 6.95/7.33mph
8) 1mi - 8:18(8:18/mi) 140/153bpm [1162b/mi] 47cal 7.23/7.45mph
9) 1mi - 8:09(8:09/mi) 141/153bpm [1150b/mi] 45cal 7.36/8.35mph
10) 1mi - 8:43(8:43/mi) 143/152bpm [1247b/mi] 51cal 6.88/7.41mph
11) 1mi - 8:46(8:46/mi) 147/157bpm [1289b/mi] 56cal 6.85/7.87mph
12) 1mi - 8:24(8:24/mi) 143/162bpm [1202b/mi] 44cal 7.14/7.91mph
13) 1mi - 8:07(8:07/mi) 147/157bpm [1193b/mi] 50cal 7.39/7.81mph
14) 0.11mi - 46(7:17/mi) 157/159bpm [1142b/mi] 5cal 8.25/8.04mph
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