F45 East Riding of Yorkshire

Prague (33)
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STATUS Loving running - but trying to re-establish a routine with three days a week back in the office.

About Me
I'm now an ultra runner! The Hardwolds 40 (47.5 miles!) in June was a great day out.
Three days of commuting has hit hard! Training went to pot but I'm hoping it's getting back on track again now (Nov)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Pick something you enjoy. Make it a part of your daily/weekly routine. And slow down.
Recent Blogs
Brooks Adrenaline alternative? 3rd Dec
The Pina Colada Chronicle 2nd Dec
Can't get warm after a run - but only at night? 1st Dec
Calling all trail and off road runners - I need your help, Please! Oct 2022
Four years on and I've got an appointment, but what for? Aug 2022
Recent Training
6th Dec
Treadmill 1.8mi 20:12
5th Dec
Treadmill 2.1mi 23:11
4th Dec
General 4.9mi 53:08
3rd Dec
Yoga 0mi 17:04
3rd Dec
Treadmill 1.3mi 13:40
Planned Races
Boston Marathon UK 16th Apr
12 Month Benchmarks Run
Mile 8:16
5k 27:01
5mi 45:28
10k 57:50
10mi 1:38:01
Half 2:08:19
20mi 5:19:13
Mara 8:49:22
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
The Good Morning Game
Buddies (48)
Followers (5)
Badges Collected See available badges
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