Pegg F40
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Races
38 -
Miles
3415 -
Miles
77 -
Miles
104 -
WAVA
49.79% -
5k
30:48 -
10k
1:02:16 -
10M
1:45:33 -
Half
2:23:21 -
Mara
5:52:20
About Me
Sprained my ankle in April and it's still not healed (February). Run/walking on the treadmill is okay if I keep it steady so I'm trying to build up some mileage that way.
Current Status
Struggling to change my avatar picture!
Groups
This user is a member of Conquercise Game, FERC, FetchPoint Game, GPS Users, INSPIRE, New Fetch Game, parkrun, Run The Sum 2018, Swimmers, UTMOST, Yorkshire FetchiesMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 7 | 30:48 | 49.11 | 35:53 41.96 | 30:48 49.11 | 31:22 48.47 | |||||||||||
| 5.7mi | 1 | 1:01:43 | 45.22 | 1:01:43 45.22 | |||||||||||||
| 10km | 16 | 1:02:16 | 49.79 | 1:07:00 44.65 | 1:12:30 41.31 | 1:05:17 45.94 | 1:25:14 35.26 | 1:09:19 44.07 | 1:05:44 46.63 | 1:02:16 49.79 | 1:34:26 33.00 | 1:13:23 42.71 | 1:07:42 46.91 | ||||
| 10mi | 7 | 1:45:33 | 48.36 | 2:02:51 40.24 | 1:56:48 42.42 | 1:50:44 45.34 | 1:45:33 48.36 | 1:54:17 45.21 | |||||||||
| 13.1mi | 5 | 2:23:21 | 45.99 | 2:54:46 37.68 | 2:23:21 45.99 | 2:35:27 42.48 | 2:40:16 41.58 | ||||||||||
| 26.2km | 1 | 3:12:49 | 43.57 | 3:12:49 43.57 | |||||||||||||
| 26.2mi | 1 | 5:52:20 | 39.19 | 5:52:20 39.19 |
2017 |
Date | Result | WAVA |
| Chichester Priory 10k | 5 Feb | 1:07:42 | 46.91% |
2016 |
Date | Result | WAVA |
| Yorkshire 10 mile | 9 Oct | 1:54:17 | 45.21% |
2015 |
Date | Result | WAVA |
| Woodhall Spa 10k | 7 Jun | 1:13:23 | 42.71% |
2014 |
Date | Result | WAVA |
| Humber Bridge parkrun | 29 Nov | 32:16 | 47.12% |
| Humber Bridge parkrun | 22 Nov | 34:07 | 44.57% |
| Humber Bridge parkrun | 15 Nov | 32:33 | 46.71% |
| Humber Bridge parkrun | 1 Nov | 31:22 | 48.47% |
| Great South Run | 26 Oct | 1:50:48 | 46.07% |
| Havant parkrun | 25 Oct | 32:10 | 47.27% |
| Stockton River Rat Race | 24 Aug | 1:34:26 | 33.00% |
| Snake Lane 10 | 23 Feb | 1:45:33 | 48.36% |
2013 |
Date | Result | WAVA |
| Wetherby 10K | 8 Sep | 1:02:16 | 49.79% |
| york parkrun | 31 Aug | 30:48 | 49.11% |
| York 10k - Jane Tomlinson Run for all | 4 Aug | 1:03:57 | 48.48% |
2012 |
Date | Result | WAVA |
| Gunpowder Plod | 5 Nov | 35:53 | 41.96% |
2011 |
Date | Result | WAVA |
| Amsterdam Marathon | 16 Oct | 5:52:20 | 39.19% |
2010 |
Date | Result | WAVA |
| Great South Run | 24 Oct | 1:54:46 | 43.74% |
| Great Eastern Run | 10 Oct | 2:40:16 | 41.58% |
| West Pinchbeck 10k | 26 Sep | 1:05:44 | 46.63% |
| York 10K - Jane Tomlinson Run For All | 1 Aug | 1:08:39 | 44.65% |
| Woodhall Spa 10K | 6 Jun | 1:07:43 | 45.26% |
| Kilomathon - England | 14 Mar | 3:12:49 | 43.57% |
| Snake Lane 10 | 28 Feb | 1:50:44 | 45.34% |
2009 |
Date | Result | WAVA |
| Cancer Research 10km Castle Howard | 27 Sep | 1:12:03 | 42.40% |
| York 10K - Jane Tomlinson Run For All | 2 Aug | 1:09:19 | 44.07% |
2008 |
Date | Result | WAVA |
| Leeds 10K - Jane Tomlinson Run For All | 22 Jun | 1:25:14 | 35.26% |
2007 |
Date | Result | WAVA |
| Great South Run | 28 Oct | 1:56:48 | 42.42% |
| Great Eastern Run | 14 Oct | 2:35:27 | 42.48% |
| Cancer research Castle Howard 10k | 7 Oct | 1:11:27 | 41.98% |
| Great North Run | 30 Sep | 2:46:27 | 39.67% |
| Blaydon Race | 9 Jun | 1:01:43 | 45.22% |
| Woodhall Spa 10K | 3 Jun | 1:10:23 | 42.61% |
| Beverley 10K | 13 May | 1:05:17 | 45.94% |
2006 |
Date | Result | WAVA |
| Great North Run | 1 Oct | 2:23:21 | 45.99% |
| Beverley 10k | 14 May | 1:12:30 | 41.31% |
2005 |
Date | Result | WAVA |
| Great South Run | 9 Oct | 2:02:51 | 40.24% |
| Great North Run | 18 Sep | 2:54:46 | 37.68% |
2004 |
Date | Result | WAVA |
| Cancer Research UK 10K – Castle Howard | 3 Oct | 1:07:00 | 44.65% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2019 | 74 | 92 | 84 | 50 | 43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 343 |
| 2018 | 2 | 0 | 0 | 0 | 1 | 0 | 2.6 | 0 | 0 | 0 | 0 | 1.2 | 6.8 |
| 2018 | 55 | 52 | 20 | 27 | 8 | 17 | 10 | 19 | 28 | 3 | 7 | 44 | 290 |
| 2017 | 0 | 0 | 0 | 0 | 1.2 | 0 | 2.8 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2017 | 22 | 6 | 0 | 0 | 0 | 0 | 3 | 0 | 3 | 0 | 15 | 43 | 92 |
| 2016 | 0 | 0 | 0 | 0 | 1.1 | 0.8 | 1 | 0 | 0 | 0 | 0 | 0 | 2.9 |
| 2016 | 10 | 2 | 0 | 0 | 0 | 0 | 0 | 18 | 11 | 10 | 6 | 1 | 59 |
| 2015 | 3 | 18 | 13 | 0 | 0 | 9 | 0 | 8 | 6 | 13 | 32 | 3 | 105 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
| 2014 | 0 | 2.4 | 2.8 | 1.2 | 5.9 | 4.8 | 1 | 2.8 | 0 | 0 | 0 | 0 | 20.8 |
| 2014 | 19 | 21 | 34 | 25 | 17 | 18 | 16 | 16 | 18 | 39 | 22 | 27 | 274 |
| 2014 | 5 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
| 2013 | 0.6 | 1.2 | 2.2 | 3.8 | 2.7 | 2.3 | 0 | 2.1 | 5.4 | 3.7 | 2.8 | 3 | 29.8 |
| 2013 | 17 | 0 | 0 | 4 | 13 | 44 | 3 | 25 | 40 | 13 | 30 | 46 | 234 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 0 | 0 | 23 | 8 | 58 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0.5 |
| 2012 | 7 | 3 | 3 | 7 | 0 | 3 | 0 | 3 | 0 | 11 | 8 | 3 | 49 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0.4 |
| 2011 | 8 | 12 | 49 | 24 | 29 | 37 | 42 | 80 | 26 | 41 | 16 | 7 | 371 |
| 2011 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 12 |
| 2010 | 0 | 1 | 0.5 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 1.8 |
| 2010 | 27 | 66 | 47 | 37 | 24 | 29 | 26 | 27 | 35 | 45 | 31 | 0 | 395 |
| 2009 | 0.2 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 1.3 |
| 2009 | 19 | 11 | 13 | 16 | 48 | 25 | 45 | 30 | 30 | 43 | 47 | 19 | 345 |
| 2009 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2008 | 0 | 0.5 | 0.5 | 0 | 0 | 1.6 | 0.3 | 0 | 0.5 | 0.5 | 0 | 0 | 3.9 |
| 2008 | 0 | 17 | 3 | 7 | 20 | 35 | 50 | 20 | 7 | 2 | 13 | 0 | 173 |
| 2008 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2007 | 0 | 0.5 | 0 | 0 | 0 | 0.6 | 0 | 0.8 | 0 | 0 | 0.6 | 0 | 2.5 |
| 2007 | 48 | 17 | 60 | 21 | 17 | 34 | 35 | 26 | 14 | 29 | 39 | 18 | 360 |
| 2007 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 4 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.1 | 0.2 | 0 | 0 | 1.3 |
| 2006 | 0 | 7 | 27 | 23 | 6 | 9 | 0 | 77 | 68 | 74 | 21 | 10 | 324 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
|
10.3mi,
2:49:27
Running - Treadmill |
8.1mi,
2:09:13
Running - Treadmill |
1.1mi,
22:03
Cross-Training - Walking |
1.5mi,
36:07
Cross-Training - Walking |
-
|
0.6mi,
12:58
Cross-Training - Walking
2.2mi,
50:46
Cross-Training - Walking
2.5mi,
2:12:35
Cross-Training - Hiking |
5.2mi,
6:07:27
Cross-Training - Hiking |
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
|
-
|
-
|
0.3mi,
5:00
Cross-Training - Walking
0.3mi,
7:00
Cross-Training - Walking |
5.4mi,
1:35:44
Running - Treadmill |
6.9mi,
2:00:57
Running - Treadmill |
4mi,
50:43
Running - Treadmill
4mi,
44:08
Running - General
1.2mi,
23:50
Cross-Training - Walking
1.3mi,
28:40
Cross-Training - Walking |
4mi,
49:05
Running - General
4mi,
44:12
Running - General
4mi,
43:02
Running - General
4mi,
51:21
Running - Treadmill |
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
|
-
|
2.8mi,
31:15
Running - General |
-
|
-
|
-
|
-
|
-
|
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
|
-
|
3.7mi,
1:02:50
Running - Treadmill
0.9mi,
16:39
Cross-Training - Walking
0.9mi,
17:32
Cross-Training - Walking |
-
|
-
|
-
|
4.2mi,
1:52:57
Cross-Training - Walking
0.1mi,
3:35
Cross-Training - Walking
0.8mi,
29:39
Cross-Training - Walking
1.7mi,
1:04:14
Cross-Training - Walking
1.8mi,
41:50
Cross-Training - Walking |
0.5mi,
27:04
Cross-Training - Walking |