Mave

Last on at 8pm, 15th Apr 2026

F40

FETCH SUPPORTER

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STATUS Back running again!

Pocklington Runners

Races
39
Miles
5227
Miles
1
Miles
301
Miles
281
WAVA
57.73%
5k
26:08
10k
53:29
10M
1:29:59
Half
1:55:49
Mara
4:37:14

About Me
I plod. Show more...

Recent Blogs
And I'm back!	Apr 2018
Mini-Mave	Dec 2017
woohoo! and awwwwwww.	Sep 2013
VLM 2013	Apr 2013

My parkrun
No parkrun selected

Recent Training
17th Apr	Strength	0mi	1:03:07
15th Apr	Pilates	0mi	55:45
15th Apr	General	0.6mi	11:59
12th Apr	Race	26.3mi	4:44:37
10th Apr	General	2.1mi	23:00

Planned Races
Beverley 10k	10th May

12 Month Benchmarks	Run	Bike
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Buddies (13)

Followers (4)

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Best Times
Best WAVA

Dist	Races	2009	2011	2012	2013	2014	2015	2016	2022	2023	2024	2025	2026	PB	WB
3km	1	21:35 37.95												21:35 11:35/mi	37.95
5km	5	35:40 39.01	34:24 40.57	27:30 50.87	26:08 53.68	27:53 50.48								26:08 8:25/mi	53.68
10km	13			57:41 50.05	55:15 52.36			1:09:04 42.25	1:05:26 45.97	57:19 52.84		53:29 57.49		53:29 8:36/mi	57.49
8.7mi	1							1:25:58 48.22						1:25:58 9:50/mi	48.22
10mi	6				1:41:46 46.65	1:35:38 49.77	1:35:11 50.00	1:40:56 47.47			1:38:25 50.60	1:29:59 55.76		1:29:59 9:00/mi	55.76
13.1mi	6			2:01:35 51.86						2:24:34 45.89		1:55:49 57.73		1:55:49 8:50/mi	57.73
26.2mi	4				4:54:06 44.36	4:37:14 47.15	4:59:51 43.71						4:44:00 48.36	4:37:14 10:35/mi	48.36
27.5mi	1												5:48:31 41.57	5:48:31 12:40/mi	41.57

Date	Planned Races			Distance
10 May	Beverley 10k Confirmed			10km
2026		Result	WAVA	Distance
12 Apr	Boston Marathon UK SB	4:44:00	48.36	26.2mi
7 Mar	Golden Fleece Circuit PB	5:48:31	41.57	27.5mi
2025		Result	WAVA	Distance
6 Jun	Sledmere Sunset Trail 10k	54:55	55.99	10km
1 Jun	Top of the Wolds 10k Challenge	55:54	55.00	10km
11 May	Pittaway Beverley 10k PB	53:29	57.49	10km
16 Mar	Retford Half Marathon PB	1:55:49	57.73	13.1mi
23 Feb	Snake Lane 10 PB	1:29:59	55.76	10mi
2024		Result	WAVA	Distance
18 Feb	Snake Lane 10 SB	1:38:25	50.60	10mi
2023		Result	WAVA	Distance
8 Dec	SYRY Winter 10k	57:38	52.55	10km
5 Nov	Gunpowder Plot 10k	1:01:18	49.40	10km
10 Sep	Great North Run SB	2:24:34	45.89	13.1mi
1 Sep	York Autumn 10k SB	57:19	52.84	10km
20 Jun	Castle Howard half marathon	2:31:45	43.72	13.1mi
9 Jun	York Summer 10k	58:58	51.36	10km
31 Mar	York Spring 10km	1:01:39	48.79	10km
2022		Result	WAVA	Distance
6 Nov	Gunpowder Plot 10k SB	1:05:26	45.97	10km
2016		Result	WAVA	Distance
9 Oct	Yorkshire 10 mile SB	1:40:56	47.47	10mi
4 Sep	Wetherby 10K			10km
8 May	Beverley 10k SB	1:09:04	42.25	10km
10 Apr	Hornsea Rotary One Third Marathon National Championship PB	1:25:58	48.22	8.74mi
2015		Result	WAVA	Distance
15 Nov	St Neots Riverside Half Marathon			13.1mi
11 Oct	Yorkshire Marathon SB	4:59:51	43.71	26.2mi
22 Feb	Snake Lane 10 SB	1:35:11	50.00	10mi
8 Feb	EYXC League - Welton			5.43mi
11 Jan	East Yorkshire X/C. sledmere house	1:08:52	47.95	11.35km
2014		Result	WAVA	Distance
14 Dec	Langdale end EYXC series; club only	1:09:08	40.45	6mi
26 Oct	Great South Run SB	1:35:38	49.77	10mi
25 Oct	Southsea parkrun SB	27:53	50.48	5km
25 May	Edinburgh Marathon PB	4:37:14	47.15	26.2mi
2013		Result	WAVA	Distance
27 Oct	Great South Run SB	1:41:46	46.65	10mi
8 Sep	Wetherby 10K SB	55:15	52.36	10km
10 Aug	york parkrun PB	26:08	53.68	5km
21 Apr	London Marathon SB	4:54:06	44.36	26.2mi
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run SB	2:01:35	51.86	13.1mi
9 Sep	Wetherby 10K SB	57:41	50.05	10km
28 Jul	Braunstone Parkrun Leicester SB	27:30	50.87	5km
8 Jul	NSPCC Milton Keynes Half Marathon	2:14:39	46.83	13.1mi
18 Mar	Baldock Half Marathon	2:19:29	45.13	13.1mi
12 Feb	Southport Mad Dog 10k	1:02:55	45.81	10km
2011		Result	WAVA	Distance
29 Oct	Great South Run 5K SB	34:24	40.57	5km
2009		Result	WAVA	Distance
22 Jul	Special Olympics Leicester Fun Run (3km) PB	21:35	37.95	3km
12 Jul	Race for Life (5K) Leicester SB	35:40	39.01	5km

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	4	3	26	3	0	0	0	0	0	0	0	0	37
2026	67	71	123	44	0	0	0	0	0	0	0	0	305
2025	16	6	3	2	18	14	9	0	7	5	0	1	81
2025	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2025	51	80	71	48	57	22	37	54	60	49	59	31	617
2025	0	0	0	0	0	0	3	0	0	0	0	0	3
2025	0	0	0	0	0	10	9	0	0	0	0	0	19
2024	0	5	5	6	9	9	6	5	3	5	2	14	69
2024	0.3	0	0	0	0.3	0.1	0	0.2	0	0	0	0	0.8
2024	74	56	82	66	75	50	37	64	34	59	44	38	679
2024	0	0	0	0	0	0	0	0	0	0	0	0	1
2023	19	12	38	33	62	62	65	60	31	46	59	40	528
2023	5	5	11	11	19	20	11	10	12	14	14	10	141
2022	3	0	0	2	2	0	10	15	57	46	14	3	151
2022	0	0	0	0	0	3	19	13	1	5	6	8	55
2021	27	0	0	0	0	0	0	0	0	0	0	0	27
2021	3	0	0	3	0	0	0	0	5	0	0	2	13
2021	4	35	16	0	0	0	0	0	0	0	0	0	56
2020	12	3	0	0	0	0	0	0	0	0	0	0	14
2019	2	0	0	0	0	0	0	0	0	0	0	0	2
2019	14	0	0	2	9	3	3	6	3	3	3	0	48
2019	5	0	0	0	0	0	0	0	0	0	0	0	5
2018	0	0	2	0	0	0	0	0	0	0	0	0	2
2018	0	0	0	9	11	2	14	22	11	0	9	3	81
2018	0	0	1	1	1	0	0	0	0	0	0	0	3
2017	8	2	0	0	0	0	0	0	0	0	0	0	10
2016	8	10	11	22	16	12	34	28	13	20	10	10	195
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	0	0	0	0	58	18	0	0	0	0	76
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2015	66	24	16	15	51	36	32	66	70	46	3	20	445
2014	0	0	0	27	11	0	0	0	0	0	0	0	38
2014	70	68	65	51	86	32	38	75	27	32	59	40	643
2014	0	0	0	89	0	0	0	0	0	0	0	0	89
2013	0	0	2	0	0	0	0	0	0	0	0	0	2
2013	118	121	111	90	6	43	66	61	39	26	52	44	778
2013	0	0	0	0	0	0	0	1	0	0	0	0	1
2012	16	7	0	0	0	0	0	0	0	0	0	0	23
2012	31	37	26	36	76	80	47	63	58	41	56	80	632
2012	4	0	0	0	0	0	0	0	0	0	0	0	4
2012	4	13	9	2	0	0	5	21	7	56	52	0	170
2011	0	0	2	4	0	0	0	4	6	12	12	22	60
2011	0	0	0	0	0	0	0	12	23	0	0	0	35
2010	0	0	2	0	0	0	0	0	0	0	0	0	2
2009	0	0	0	0	0	2	22	0	0	0	0	0	25

Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28
		-
Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4
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Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8	Thu 9th Apr Apr 9	Fri 10th Apr Apr 10	Sat 11th Apr Apr 11
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Sun 12th Apr Apr 12	Mon 13th Apr Apr 13	Tue 14th Apr Apr 14	Wed 15th Apr Apr 15	Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18
	-	-		-		-

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