ck1 M50
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Races
172 -
Miles
7605 -
Miles
307 -
Miles
12370 -
WAVA
78.67% -
5k
19:17 -
5M
32:54 -
10k
39:01 -
10M
1:06:32 -
Half
1:28:03 -
20M
2:22:22 -
Mara
3:14:08 -
20k
36:50 -
40k
1:10:36 -
56M
2:46:48 -
112M
6:50:41 -
400m
7:42 -
1500m
27:31 -
Mile
29:58 -
2.4M
1:12:36
About Me
Colin from Canterbury.I run with the club in all types of running,road,track,xc,trail,endurance and have also started triathlon so swim and bike a lot too. Been running since 2005 and hope to run for many years yet.
Keep up.
Keep up.
Current Status
Chicago marathon hopefully/but not even older and faster!!!
Planned Races
| 17 Feb 19 | Vigo Runners Valentines 10-ish miles |
| 03 Mar 19 | Kentish Killer |
| 10 Mar 19 | The Big Half |
| 24 Mar 19 | Hastings Half Marathon |
| 14 Apr 19 | Brighton Marathon |
Groups
This user is a member of Conquercise Game, Fetch App, Fetch HeartRate Data Study, Fetchpoint 2016 runners, FetchPoint Game, Garmin Forerunners, GPS Users, Heart Rate Training, Sub 3:15 Marathon, Sub 40 10K, Swimmers, VMLM Fetchpoint 2017-RunnersMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3mi | Saltwood Boxing Day charity fun run3mi | 21:30 | 7:10 | 67.87 | 2 | 23:38 | 21:30 | ||||||||
| 3.1mi | podplus 3 lakes3.1mi | 19:38 | 6:20 | 70.95 | 1 | 19:38 | |||||||||
| 5km | Maidstone parkrun5km | 19:17 | 6:12 | 76.48 | 8 | 20:51 | 20:03 | 19:37 | 19:17 | ||||||
| 5mi | Deal 5 Miler5mi | 32:54 | 6:35 | 73.51 | 5 | 40:03 | 44:00 | 32:54 | |||||||
| 6mi | Kent Fitness League (XC) Minnis Bay, Birchington6mi | 41:07 | 6:51 | 71.52 | 2 | 43:40 | 41:07 | ||||||||
| 10km | Hotelympia 10k10km | 39:01 | 6:17 | 78.67 | 31 | 42:00 | 40:58 | 42:48 | 40:50 | 42:08 | 40:19 | 39:20 | 39:01 | 45:09 | 43:14 |
| 6.7mi | ATC 666 Trail Run6.7mi | 54:03 | 8:07 | 60.87 | 2 | 56:19 | 54:03 | ||||||||
| 15km | SEAA XC Champs Parliament Hill15km | 1:13:03 | 7:50 | 61.48 | 1 | 1:13:03 | |||||||||
| 10mi | Folkestone 10 mile10mi | 1:06:32 | 6:39 | 73.90 | 11 | 1:13:55 | 1:10:42 | 1:06:32 | 1:07:49 | 1:19:00 | 1:12:30 | ||||
| 13.1mi | Hastings Half Marathon13.1mi | 1:28:03 | 6:43 | 76.04 | 37 | 1:32:00 | 1:35:26 | 1:35:56 | 1:36:21 | 1:29:32 | 1:33:20 | 1:28:08 | 1:28:03 | 1:40:47 | 1:35:35 |
| 17.3mi | A20 Pathway 17.317.3mi | 2:09:00 | 7:27 | 65.75 | 1 | 2:09:00 | |||||||||
| 30km | North Downs Run30km | 2:31:41 | 8:08 | 60.76 | 1 | 2:31:41 | |||||||||
| 20mi | Lydd 20 Mile20mi | 2:22:22 | 7:07 | 73.10 | 5 | 2:29:44 | 2:58:00 | 2:32:33 | 2:31:30 | 2:22:22 | |||||
| 26.2mi | Brighton Marathon26.2mi | 3:14:08 | 7:25 | 71.19 | 12 | 3:28:40 | 3:49:52 | 3:34:19 | 3:25:03 | 3:24:04 | 3:14:08 | 3:59:06 | |||
| 45mi | Country to Capital45mi | 7:43:00 | 10:17 | 50.82 | 1 | 7:43:00 |
2019 |
Date | Result | WAVA |
| Vigo Runners Valentines 10-ish miles | 17 Feb | 0.00% | |
2018 |
Date | Result | WAVA |
| Saltwood Boxing Day charity fun run | 26 Dec | 21:30 | 67.87% |
| Alan Green Memorial Thanet Coastal 10 Mile | 2 Dec | 1:15:07 | 68.82% |
| Givaudan Ashford 10K | 7 Oct | 43:14 | 72.76% |
| Swim Serpentine Two Mile Race | 22 Sep | 1:01:50 | 0.00% |
| Super Sprint Tri | 27 Aug | 5:00 / 25:51 / 13:08 | 0.00% |
| Aylesham and East Kent 10k | 19 Aug | 47:30 | 66.22% |
| Prudential RideLondon 100 | 29 Jul | 5:37:33 | 0.00% |
| Hythe Bay Sprint Triathlon | 20 May | 4:50 / 27:43 / 22:14 | 0.00% |
| Folkestone 10 | 30 Mar | 1:12:30 | 70.70% |
| Hastings Half Marathon | 18 Mar | 1:35:50 | 71.08% |
| Dartford Half Marathon | 11 Mar | 1:41:05 | 67.39% |
| The Big Half | 4 Mar | 1:35:35 | 71.27% |
| English National XC Championships (Men) | 24 Feb | 1:03:16 | 59.59% |
| Tunbridge Wells Half Marathon | 18 Feb | 1:37:39 | 69.76% |
| Southern XC Championships (Senior Men) | 27 Jan | 1:15:00 | 63.43% |
| Canterbury 10 | 21 Jan | 1:13:36 | 69.64% |
2017 |
Date | Result | WAVA |
| Bank of America Chicago Marathon | 8 Oct | 3:59:06 | 59.39% |
| Folkestone Rotary Half Marathon | 24 Sep | 1:40:47 | 67.59% |
| Canterbury Half Marathon | 28 Aug | 1:45:10 | 64.77% |
| Clacton Half Marathon | 20 Aug | 1:42:52 | 66.22% |
| Tour of the Weald Sportive | 9 Jul | 4:00:00 | 0.00% |
| University of Kent Canterbury 10K | 21 May | 45:09 | 68.54% |
| London Marathon | 23 Apr | 3:59:39 | 58.72% |
| The Sean Yates Spring Classic Sportive | 9 Apr | 4:58:00 | 0.00% |
| Hastings Half Marathon | 19 Mar | 1:42:33 | 65.85% |
| Lydd Half Marathon | 12 Mar | 1:41:02 | 66.84% |
| Headcorn Half Marathon | 26 Feb | 1:43:47 | 65.07% |
| Canterbury 10 | 22 Jan | 1:19:00 | 64.34% |
2016 |
Date | Result | WAVA |
| Saltwood Boxing Day charity fun run | 26 Dec | 23:38 | 60.75% |
| Columbia Threadneedle Investments ITU triathlon series | 12 Jun | / 1:11:37 / | 0.00% |
| Hythe Bay Sprint Triathlon | 8 May | 4:50 / 29:15 / 26:11 | 0.00% |
| Hastings Half Marathon | 20 Mar | 1:28:03 | 76.04% |
| Lydd 20 Mile | 13 Mar | 2:22:22 | 73.10% |
| Hotelympia 10k | 28 Feb | 39:01 | 78.67% |
| Southern XC Championships (Senior Men) | 30 Jan | 1:10:01 | 66.81% |
| Canterbury 10 | 24 Jan | 1:07:49 | 74.32% |
2015 |
Date | Result | WAVA |
| ATC 666 Trail Run | 15 Nov | 54:03 | 60.87% |
| Givaudan Ashford 10k | 11 Oct | 39:20 | 78.04% |
| Queen Elizabeth Olympic Park 10km | 3 Oct | 39:38 | 77.45% |
| Dartford Bridge 10k | 27 Sep | 39:50 | 77.06% |
| Faversham 10K | 20 Sep | 41:15 | 74.42% |
| Maidstone parkrun | 19 Sep | 19:17 | 76.48% |
| chateau chantilly half iron triathlon | 30 Aug | 41:28 / 2:46:48 / 2:11:02 | 0.00% |
| Mount Ephraim Summer 10k | 23 Aug | 43:33 | 70.49% |
| uk ultimate triathlon | 16 Aug | 1:12:36 / 6:50:41 / 5:39:05 | 0.00% |
| 10km du Touquet | 8 Aug | 42:22 | 71.88% |
| owler triathlon | 26 Jul | 32:27 / 1:37:41 / 55:16 | 0.00% |
| sevenoaks tri | 19 Apr | 7:59 / 55:26 / 43:05 | 0.00% |
| Brighton Marathon | 12 Apr | 3:14:08 | 71.19% |
| Icycle events good Friday sportive | 3 Apr | 7:30:00 | 0.00% |
| Liverpool Half Marathon | 29 Mar | 1:28:08 | 75.32% |
| Hastings Half Marathon | 22 Mar | 1:30:31 | 73.34% |
| Headcorn Half Marathon | 15 Feb | 1:31:59 | 72.17% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 18 Jan | 41:07 | 71.52% |
2014 |
Date | Result | WAVA |
| ATC 666 Trail Run | 16 Nov | 56:19 | 57.96% |
| Deal 5 Miler | 2 Nov | 32:54 | 73.51% |
| Givaudan Ashford 10K | 12 Oct | 40:19 | 75.53% |
| Folkestone Rotary Half Marathon | 28 Sep | 1:40:55 | 65.78% |
| Kent Coastal Half Marathon | 7 Sep | 1:38:31 | 67.39% |
| chateau chantilly half iron triathlon | 24 Aug | 39:00 / 3:03:40 / 1:52:00 | 0.00% |
| 10km du Touquet | 16 Aug | 44:33 | 68.36% |
| North Downs Relay | 12 Jul | 0.00% | |
| PruHealth World Triathlon | 1 Jun | 27:31 / 1:05:53 / 43:17 | 0.00% |
| sevenoaks tri | 27 Apr | 7:43 / 51:59 / 38:57 | 0.00% |
| Penrith parkrun | 19 Apr | 19:37 | 73.99% |
| London Marathon | 13 Apr | 3:24:04 | 67.13% |
| Canterbury parkrun #1 | 29 Mar | 21:00 | 69.11% |
| Hastings Half Marathon | 23 Mar | 1:35:05 | 69.24% |
| Canterbury parkrun #1 | 22 Mar | 20:57 | 69.28% |
| Canterbury parkrun #1 | 15 Mar | 20:17 | 71.56% |
| Silverstone Half Marathon | 2 Mar | 1:33:20 | 70.54% |
| Kent Fitness League (XC) Nurstead Court, Meopham - CANCELLED | 16 Feb | 0.00% | |
| Kent Fitness League (XC) Rough Common, Canterbury | 2 Feb | 35:49 | 68.32% |
| Southern XC Championships (Senior Men) | 25 Jan | 1:12:53 | 63.13% |
| Country to Capital | 11 Jan | 7:43:00 | 50.82% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 5 Jan | 43:40 | 66.80% |
2013 |
Date | Result | WAVA |
| Kent Fitness League (XC) Avery Hill Park, New Eltham | 29 Dec | 0.00% | |
| Kent Fitness League (XC) Oxleas Wood, Falconwood | 24 Nov | 38:58 | 61.57% |
| Kent Fitness League (XC) Swanley Park, Swanley | 10 Nov | 34:27 | 69.64% |
| Match 1 kent fitness leauge Knole Park, Sevenoaks | 20 Oct | 40:20 | 59.48% |
| The Markel Castle Triathlon Series | 29 Sep | 36:36 / 3:24:56 / 2:06:50 | 0.00% |
| the 9 bar helvellyn triathlon | 1 Sep | 29:58 / 2:24:12 / 2:17:36 | 0.00% |
| parkrun Whitstable | 24 Aug | 20:03 | 72.39% |
| 10km du Touquet | 17 Aug | 42:08 | 71.70% |
| South Downs Marathon | 8 Jun | 3:59:34 | 56.69% |
| beatthebog | 5 May | 44:00 | 54.10% |
| sevenoaks tri | 28 Apr | 7:48 / 54:57 / 38:17 | 0.00% |
| London Marathon | 21 Apr | 3:25:03 | 66.23% |
| Folkestone 10 mile | 29 Mar | 1:06:32 | 73.90% |
| Hastings Half Marathon | 24 Mar | 1:32:38 | 70.47% |
| Lydd Half Marathon | 10 Mar | 1:29:32 | 72.91% |
| Thanet 20 | 3 Mar | 2:31:30 | 66.93% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 6 Jan | 42:52 | 67.52% |
2012 |
Date | Result | WAVA |
| Kent Fitness League Match 5 | 23 Dec | 40:03 | 59.44% |
| Saxon Shore Marathon | 1 Dec | 3:34:19 | 63.37% |
| Kent Fitness League (XC) Oxleas Wood, Falconwood | 25 Nov | 38:00 | 62.64% |
| A20 Path 'N' Downs Marathon | 18 Nov | 3:39:33 | 61.86% |
| Kent Fitness League (XC) Swanley Park, Swanley | 11 Nov | 34:19 | 69.37% |
| rheims half marathon | 21 Oct | 1:38:33 | 66.24% |
| dorking sportive | 14 Oct | 6:00:00 | 0.00% |
| The Bodiam Castle Triathlon | 9 Sep | 7:58 / 42:46 / 29:35 | 0.00% |
| velocity saturday tri | 1 Sep | 10:36 / 37:11 / 22:16 | 0.00% |
| 10km du Touquet | 18 Aug | 45:15 | 66.24% |
| velocity saturday tri | 12 Aug | 9:52 / 36:50 / 23:29 | 0.00% |
| The Windfarmer Standard Triathlon | 29 Jul | 27:06 / 1:10:36 / 46:51 | 0.00% |
| evening tri at lydd | 11 Jul | 9:33 / 33:30 / 24:00 | 0.00% |
| evening tri at lydd | 20 Jun | 25:00 / 40:00 / 22:00 | 0.00% |
| parkrun Whitstable | 2 Jun | 20:51 | 68.53% |
| Edinburgh Marathon | 27 May | 3:46:06 | 59.55% |
| Newham Classic 10km | 15 Apr | 40:50 | 72.83% |
| dainville 21k | 1 Apr | 1:36:20 | 30.87% |
| Hastings Half Marathon | 25 Mar | 1:36:21 | 67.20% |
| Thanet 20 | 4 Mar | 2:32:33 | 65.91% |
| Hotelympia 10k | 26 Feb | 43:02 | 69.11% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 8 Jan | 44:52 | 64.01% |
| Kent Fitness League (XC) Avery Hill Park, New Eltham | 2 Jan | 36:29 | 64.74% |
2011 |
Date | Result | WAVA |
| para 10 | 11 Sep | 1:39:12 | 49.17% |
| Pilgrims Way Run | 28 Aug | 1:06:50 | 57.65% |
| canterbury sprint try | 3 Jul | 7:42 / 40:06 / 21:55 | 0.00% |
| cranbrook sprint try | 5 Jun | 7:55 / 43:49 / 21:20 | 0.00% |
| pilgrims hospice cycle challenge | 8 May | 4:50:00 | 0.00% |
| Brighton Marathon | 10 Apr | 3:49:52 | 58.07% |
| dainville 10k | 3 Apr | 42:48 | 68.95% |
| Hastings Half Marathon | 20 Mar | 1:35:56 | 66.93% |
| BHF North Down\'s Way Challenge 20 | 6 Mar | 2:58:00 | 56.01% |
| Deal Half Marathon | 13 Feb | 1:38:15 | 65.36% |
| SEAA XC Champs Parliament Hill | 22 Jan | 1:13:03 | 61.48% |
| kent fitness league match 6/meopham | 16 Jan | 42:00 | 67.84% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 9 Jan | 43:55 | 64.88% |
2010 |
Date | Result | WAVA |
| Kent Fitness League (XC) Fowlmead Country Park, Deal | 28 Nov | 38:38 | 64.30% |
| Brighton 10k | 21 Nov | 41:45 | 70.68% |
| Kent Fitness League (XC) Rough Common, Canterbury | 24 Oct | 36:10 | 66.09% |
| Maidstone Half Marathon | 17 Oct | 1:37:30 | 65.86% |
| Chilham Duathlon | 10 Oct | / 1:22:00 /1:13:00 | 0.00% |
| The Charing 10K | 4 Sep | 44:35 | 66.19% |
| 10km du Touquet | 21 Aug | 43:55 | 67.19% |
| canterbury sprint tri | 4 Jul | 7:59 / 41:34 / 21:55 | 0.00% |
| North Downs Run | 20 Jun | 2:31:41 | 60.76% |
| Canterbury Half Marathon | 23 May | 1:44:45 | 60.81% |
| The Folkestone 10 | 2 Apr | 1:10:42 | 67.90% |
| Richmond Spring Riverside 10k | 27 Mar | 41:43 | 70.20% |
| Hastings Half Marathon | 21 Mar | 1:35:26 | 66.75% |
| hotelympia 10k | 28 Feb | 40:58 | 71.48% |
| Ashford & District 10K | 7 Feb | 41:00 | 71.42% |
2009 |
Date | Result | WAVA |
| End of '09 10K (Harrietsham) | 27 Dec | 42:32 | 68.85% |
| Berlin Marathon | 20 Sep | 3:29:00 | 63.32% |
| Kent Coastal Half Marathon | 6 Sep | 1:36:00 | 66.36% |
| podplus 3 lakes | 7 Jun | 19:38 | 70.95% |
| Canterbury Half Marathon | 24 May | 1:40:00 | 63.19% |
| Stelling Minnis 10K | 17 May | 42:00 | 69.19% |
| Bungay Black Dog Marathon | 19 Apr | 3:28:40 | 62.90% |
| Paddock Wood Half Marathon | 5 Apr | 1:34:10 | 67.10% |
| A20 Pathway 17.3 | 22 Mar | 2:09:00 | 65.75% |
| Lydd Half-Marathon | 8 Mar | 1:32:00 | 68.68% |
| Thanet 20 | 1 Mar | 2:29:44 | 65.49% |
| Barretts Canterbury 10 | 25 Jan | 1:13:55 | 64.43% |
| Kent Fitness League (XC) Minnis Bay, Birchington | 11 Jan | 43:40 | 64.26% |
2008 |
Date | Result | WAVA |
| Deal Castle 5 | 2 Nov | 33:10 | 69.58% |
| Deal 5 | 2 Nov | 33:10 | 69.58% |
| rheims half marathon | 19 Oct | 1:34:06 | 67.14% |
| Sittingbourne 10 | 5 Oct | 1:10:33 | 67.51% |
| Totallywild Challenge 10k | 6 Sep | 41:45 | 69.60% |
| Rye Summer Classic 5k | 22 Aug | 19:51 | 70.33% |
| Stelling Minnis 10k | 18 May | 43:28 | 66.35% |
| Paddock Wood Half Marathon | 30 Mar | 1:31:22 | 68.61% |
| Folkestone 10 mile | 21 Mar | 1:13:29 | 64.30% |
| Lydd Half-Marathon | 9 Mar | 1:30:14 | 69.47% |
| Dover Mercury Half Marathon | 10 Feb | 1:35:41 | 65.51% |
| Southern XC Championships (Senior Men) | 26 Jan | 1:07:08 | 65.33% |
| Dartford 10 (Les Witton Memorial Race) | 20 Jan | 1:12:32 | 65.14% |
2007 |
Date | Result | WAVA |
| rheims half marathon | 21 Oct | 1:36:06 | 65.22% |
| Faversham 10K | 16 Sep | 45:07 | 63.92% |
| Wingham 10K | 9 Sep | 45:47 | 62.99% |
| The Mount Ephraim Summer 10k | 15 Jul | 51:16 | 55.83% |
| The Pilgrims Hospices in East Kent Canterbury Half Marathon | 27 May | 1:53:22 | 54.85% |