Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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There We Are Then M60

About
Race Times
All Races
Mileage
Training

  • Races
    119

  • Miles
    20403

  • Miles
    0

  • Miles
    1482

  • WAVA
    78.98%

  • 5k
    19:51

  • 5M
    32:26

  • 10k
    41:50

  • 10M
    1:14:11

  • Half
    1:32:31

  • 20M
    2:43:00

  • Mara
    3:37:00

About Me

football referee and retired policeman who keeps fit by running anywhere, loves cross country with his trusty mutt BOD. Runs with Lliswerry Runners Newport and South Wales Police. Best running advice RETIRE Early and just Run!

Race Standard

Silver (70)

Current Status

retired and loves running

Planned Races

26 Oct 19 Snowdonia Marathon

Best Badges

This user has collected 105 badges.

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2019 Targets


  • RUN
    1624

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