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Caution contains mild peril M40

About

Race Times

All Races

Mileage

Training

Blackhill Bounders, Derwent Valley Trail Runners

Races
19
Miles
5667
Miles
272
Miles
7230
WAVA
59.05%
10k
50:08
10M
1:17:34
Half
1:43:17
Mara
3:59:12

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This user has collected 91 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Great North Run 2009, Sub 4 Marathon, Swimmers

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014
10km	1	50:08 8:04/mi	55.84									50:08 55.84
8mi	2	1:04:25 8:03/mi	55.84							1:09:25 51.47	1:04:25 55.84
10mi	2	1:17:34 7:45/mi	59.05									1:17:34 59.05
13.1mi	8	1:43:17 7:53/mi	58.04	2:26:53 40.32	2:37:14 37.66	1:58:45 49.88	1:54:17 51.90	2:00:58 49.15	1:57:28 50.79	1:43:17 58.04
14mi	1	2:05:07 8:56/mi	51.51								2:05:07 51.51
26.2mi	5	3:59:12 9:08/mi	52.27			4:15:35 48.88			4:43:48 44.02	3:59:12 52.27	4:25:32 47.23

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	2.2	1.3	0	4.5	0	0	0	0	0	0	0	0	8
2019	29	10	0	3	0	0	0	0	0	0	0	0	42
2019	60	60	0	491	0	0	0	0	0	0	0	0	611
2018	0	5.5	6.7	2	9.5	4.4	5.2	0	0	0	0	0	33.2
2018	22	25	27	21	35	34	11	0	12	23	0	17	226
2018	0	85	191	142	259	282	322	0	0	0	0	0	1282
2017	2.9	1.2	1.4	7	3.6	4.7	3.7	4.7	4	1.4	0	0	34.6
2017	38	34	88	66	59	75	49	12	3	16	0	26	466
2017	111	76	171	335	370	312	239	64	81	31	65	0	1854
2016	9.3	5.9	6	14.7	6	3.8	2.4	8.8	5.1	0	0.8	2	65
2016	36	27	32	31	12	40	58	72	13	39	20	52	431
2016	38	8	77	296	262	199	79	167	155	39	57	83	1461
2015	8	9.3	6.1	8.1	6.6	13.3	7.3	6.5	5.3	5.5	8.2	2.3	86.5
2015	51	60	33	44	53	21	15	42	20	11	27	52	431
2015	36	11	122	227	222	181	113	119	100	44	35	41	1251
2014	4.3	0	0	1.5	5.5	0	0	0	4.3	1.6	5.5	8.2	30.8
2014	54	24	26	22	8	16	39	19	58	55	57	59	436
2014	37	66	102	61	39	0	0	0	0	0	0	18	322
2013	0	0	4	0	0	0	0.7	0.6	0	0	1.2	1	7.6
2013	84	73	74	24	74	85	131	132	68	69	85	99	1000
2013	14	8	0	0	0	0	25	7	0	0	0	0	55
2012	0	0	1.7	1	0	0	0	0	0	0	1	2.6	6.2
2012	70	13	88	93	39	66	110	137	105	92	96	85	994
2012	6	0	0	0	0	0	62	24	0	16	0	0	108
2011	0	0	2	33	20	2	31	73	74	27	0	28	290
2011	0	0	0	12	0	0	0	7	0	0	0	0	19
2010	63	64	37	0	0	5	17	37	31	0	10	0	263
2010	0	15	0	120	0	0	59	30	0	0	0	0	223
2009	0	0	0	0	0.4	0	0	0	0	0	0	0	0.4
2009	45	33	61	51	20	26	33	57	60	19	38	41	483
2009	0	0	0	10	4	0	30	0	0	0	0	0	44
2008	33	66	105	92	87	80	9	46	58	23	3	2	604

Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
-	-	-	-	-	-	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
-	-	-	-	-	-	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
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Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Run Northumberland Big 10, Kirkley Hall	10mi	23 Nov	1:17:34	59.05%
Guy Fawkes 10	10mi	2 Nov	1:23:41	54.73%
Keilder 10K	10km	4 Oct	50:08	55.84%
2013	Distance	Date	Result	WAVA
Loftus Poultry Run	8mi	22 Dec	1:04:25	55.84%
Baxters Loch Ness Marathon	26.2mi	29 Sep	4:27:21	46.91%
Northumberland Coastal Run	14mi	14 Jul	2:05:07	51.51%
Edinburgh Marathon	26.2mi	26 May	4:25:32	47.23%
2012	Distance	Date	Result	WAVA
Loftus Poultry Run	8mi	16 Dec	1:09:25	51.47%
Baxters Loch Ness Marathon	26.2mi	30 Sep	3:59:12	52.27%
Great North Run	13.1mi	16 Sep	1:43:17	58.04%
Keswick Half Marathon	13.1mi	6 May	2:05:03	47.94%
2011	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	2 Oct	4:43:48	44.02%
Great North Run	13.1mi	18 Sep	1:57:28	50.79%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	2:00:58	49.15%
2009	Distance	Date	Result	WAVA
Great North Run	13.1mi	20 Sep	1:54:17	51.90%
2008	Distance	Date	Result	WAVA
Great North Run	13.1mi	5 Oct	1:58:45	49.88%
Edinburgh Marathon	26.2mi	25 May	4:15:35	48.88%
2007	Distance	Date	Result	WAVA
Great North Run	13.1mi	30 Sep	2:37:14	37.66%
2006	Distance	Date	Result	WAVA
Great North Run	13.1mi	1 Oct	2:26:53	40.32%

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Caution contains mild peril M40

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