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Obigone M60

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Stockport Harriers & AC

Races
156
Miles
4531
Miles
2542
Miles
316
WAVA
81.22%
200m
33
Mile
5:56
5k
19:02
5M
32:32
10k
40:21
10M
1:10:38
Half
1:29:12

About Me
Just turned 56(sob!) and started running in '04, to lose weight mainly, then found I rather enjoyed it! I lost 13kgs and, needless to say, I felt great! Show More...

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Recent Blogs
The longest parkrun	Jun 2013
My very first fell race!	Jun 2013

Recent Training
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12 Month Benchmarks
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Buddies (10)

Badges Collected	See available badges
+ 62 others

Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2011	2012	2013	2014	2015
60m	1	9 4:01/mi	75.11							9 75.11
200m	1	33 4:26/mi	68.28							33 68.28
1mi	1	5:56 5:56/mi	73.87							5:56 73.87
5km	114	19:02 6:08/mi	81.22	21:39 66.13	20:15 71.76	20:27 71.06	21:00 69.72	26:03 57.06	20:52 72.35	19:37 76.96	19:20 78.70	19:47 78.14	19:02 81.22
5mi	8	32:32 6:30/mi	77.81			35:41 66.38	38:34 61.92			34:08 72.30	34:21 72.44		32:32 77.81
10km	17	40:21 6:30/mi	78.41	51:03 56.93	46:58 62.39	43:37 67.74	44:06 67.55	53:53 55.75		40:58 75.23	41:05 75.67	45:23 69.72	40:21 78.41
7mi	1	48:02 6:52/mi	74.81										48:02 74.81
10mi	4	1:10:38 7:04/mi	73.50			1:16:55 63.48					1:16:36 66.57	1:10:38 73.50	1:13:01 71.75
20km	1	1:33:23 7:31/mi	69.69										1:33:23 69.69
13.1mi	3	1:29:12 6:49/mi	77.05										1:29:12 77.05
35km	1	2:50:20 7:50/mi	67.44								2:50:20 67.44

2015		Result	WAVA	Distance
6 Dec	Hoka One One Stockport 10 SB	1:13:01	71.75	10mi
6 Sep	City of Salford 10k		0.00	10km
31 Aug	The Hairy Dog Six, New Mills		0.00	5.7mi
23 Aug	Birchwood 10k	41:15	76.70	10km
2 Aug	Cheshire Half Marathon PB	1:29:12	77.05	13.1mi
23 Jul	Sale 5k Sizzler (3)	19:02	81.22	5km
9 Jul	Sale 5k Sizzler (2) PB	19:02	81.22	5km
28 Jun	Round Sheffield Run PB	1:33:23	69.69	20km
21 Jun	Tour of Tameside Stage 3 - Hyde 7 PB	48:02	74.81	7mi
20 Jun	Tour Of Tameside Stage 2 - High Peak Half Marathon	1:33:35	73.44	13.1mi
19 Jun	Tour of Tameside Stage 1 Copley Fell Race	46:59	65.03	6mi
13 Jun	New Mills Carnival Race 1pm PB	32:32	77.81	5mi
13 May	Mad Hatters 5 Mile MT	35:01	72.29	5mi
10 May	Great Manchester Run PB	40:21	78.41	10km
4 May	Fox Cross Four	30:55	64.37	4mi
12 Apr	Stockport Tri Club Duathalon	/ 35:46 /42:26	0.00	0km/18km/10km
22 Feb	Stockport Trail Half Marathon	1:35:45	71.78	13.1mi
24 Jan	Lyme Park Night Run	33:18	66.13	7km
4 Jan	Hit The Trail	33:56	74.60	5mi
3 Jan	Woodbank parkrun	21:47	70.96	5km
1 Jan	Lyme Park parkrun-New Years Day Special 9.am	23:40	65.32	5km
1 Jan	Marple parkrun New Years Day-Special 10.30am	22:01	70.21	5km
2014		Result	WAVA	Distance
28 Dec	Adlington Winter Warmer SB	45:23	69.72	10km
25 Dec	South Manchester Parkrun SB	19:47	78.14	5km
7 Dec	Stockport 10 PB	1:10:38	73.50	10mi
2013		Result	WAVA	Distance
12 Oct	Woodbank parkrun#215	22:24	68.46	5km
5 Oct	Woodbank parkrun#214	22:15	68.38	5km
21 Sep	Woodbank parkrun#213	23:49	63.89	5km
29 Jun	Woodbank parkrun#200	20:31	74.16	5km
29 Jun	The Whaley Waltz Fell Race		0.00	5.75mi
23 Jun	Longest parkrun (Seven parkruns in one day!) PB	2:50:20	67.44	35km
22 Jun	Lymm 5k	19:42	77.24	5km
22 Jun	Woodbank parkrun#199	20:45	73.33	5km
15 Jun	Woodbank parkrun#198	20:30	74.22	5km
13 Jun	Dunham Massey Park 5k (2/2) SB	19:20	78.70	5km
9 Jun	Marsden 10 SB	1:16:36	66.57	10mi
8 Jun	Woodbank parkrun#197	20:35	73.92	5km
6 Jun	Bowdon 5k	19:23	78.50	5km
1 Jun	Woodbank parkrun#196	21:42	70.12	5km
1 Jun	Hollins Green 5k	19:25	78.36	5km
26 May	Great Manchester Run	41:15	75.36	10km
25 May	Woodbank parkrun#195	21:55	69.42	5km
24 May	Dunham Massey Park 5k (1/2)	19:24	78.43	5km
18 May	Woodbank parkrun#194	20:33	74.04	5km
11 May	Woodbank parkrun#193	21:14	71.66	5km
4 May	Woodbank parkrun#192	20:50	73.03	5km
27 Apr	Woodbank parkrun#191	20:18	74.95	5km
13 Apr	Woodbank parkrun#189	20:09	75.51	5km
7 Apr	Great Run Local, Debdale Park 9am	20:29	74.28	5km
6 Apr	Woodbank parkrun#188	20:15	75.14	5km
31 Mar	Great Run Local, Debdale Park 9am	20:13	75.26	5km
30 Mar	Woodbank parkrun#187	20:26	74.46	5km
23 Mar	Woodbank parkrun#186	21:26	70.99	5km
16 Mar	Woodbank parkrun#185	21:05	72.17	5km
9 Mar	Woodbank parkrun#184	20:38	73.74	5km
2 Mar	Woodbank parkrun#183	20:42	73.50	5km
23 Feb	Woodbank parkrun#182	20:10	75.45	5km
16 Feb	Woodbank parkrun#181	20:20	74.83	5km
10 Feb	Southport Mad Dog 10K SB	41:05	75.67	10km
9 Feb	Woodbank parkrun#180	23:07	65.82	5km
2 Feb	Woodbank parkrun#179	20:27	74.40	5km
26 Jan	Woodbank parkrun#178	21:19	71.38	5km
19 Jan	Woodbank parkrun#177	21:21	71.27	5km
12 Jan	Woodbank parkrun#176	21:06	72.11	5km
6 Jan	Hit the Trail 5 mile (approx) 11.00am Start SB	34:21	72.44	5mi
5 Jan	Woodbank parkrun#175	20:41	73.56	5km
1 Jan	Marple New Years Day parkrun Special	22:10	68.64	5km
2012		Result	WAVA	Distance
29 Dec	Woodbank parkrun#174	20:53	72.86	5km
22 Dec	Woodbank parkrun#173	20:44	73.39	5km
15 Dec	Woodbank parkrun#172	21:02	72.34	5km
8 Dec	Woodbank parkrun#171	20:33	74.04	5km
1 Dec	Woodbank parkrun#170	21:15	71.60	5km
17 Nov	Woodbank parkrun#168	20:38	73.74	5km
10 Nov	The BIG Fetch Mile 60m PB	9	75.11	60mi
10 Nov	The BIG Fetch Mile 200m PB	33	68.28	200mi
10 Nov	Woodbank parkrun#167	20:16	75.08	5km
10 Nov	The BIG Fetch Mile PB	5:56	73.87	1mi
3 Nov	Woodbank parkrun#166	20:57	72.63	5km
27 Oct	Woodbank parkrun#165	20:23	74.65	5km
20 Oct	Woodbank parkrun#164	21:28	70.88	5km
9 Sep	City of Salford 10k	49:58	61.68	10km
1 Sep	Woodbank parkrun#157	20:42	72.93	5km
25 Aug	Woodbank parkrun#156 R.C.	20:25	73.94	5km
18 Aug	Woodbank parkrun#155	20:06	75.11	5km
11 Aug	Woodbank parkrun#154	20:03	75.30	5km
4 Aug	Woodbank parkrun#153	20:00	75.48	5km
28 Jul	Woodbank parkrun#152	20:36	73.29	5km
21 Jul	Woodbank parkrun#151(A.C.)	25:20	59.59	5km
4 Jul	Offerton 10Km - Park Race	43:08	71.45	10km
30 Jun	Woodbank parkrun#148	20:08	74.98	5km
23 Jun	Woodbank parkrun#147	20:05	75.17	5km
16 Jun	Woodbank parkrun#146	20:12	74.74	5km
9 Jun	Woodbank parkrun#145	20:23	74.06	5km
5 Jun	Huddersfield parkrun (Jubilee Special) SB	19:37	76.96	5km
4 Jun	Wythenshawe parkrun (Jubilee Special)	20:01	75.42	5km
2 Jun	Woodbank parkrun#144	20:34	73.40	5km
26 May	Woodbank parkrun#143	20:57	72.06	5km
20 May	Great Manchester Run SB	40:58	75.23	10km
12 May	Woodbank parkrun #141	20:26	73.88	5km
6 May	Great Manchester Training Run	20:05	75.17	5km
28 Apr	Woodbank parkrun #139	20:58	72.00	5km
14 Apr	Woodbank parkrun #137	20:08	74.98	5km
7 Apr	Woodbank parkrun #136	20:38	73.17	5km
31 Mar	Woodbank parkrun #135	20:12	74.74	5km
24 Mar	Woodbank parkrun #134	20:21	74.19	5km
17 Mar	Woodbank parkrun #133	20:47	72.64	5km
10 Mar	Woodbank parkrun #132	21:43	69.52	5km
3 Mar	Woodbank parkrun #131	20:42	72.93	5km
25 Feb	Woodbank parkrun #130	19:56	75.74	5km
18 Feb	Woodbank parkrun #129	20:37	73.23	5km
4 Feb	Woodbank parkrun #127	20:03	75.30	5km
28 Jan	Woodbank parkrun #126	20:53	72.29	5km
21 Jan	Woodbank parkrun #125	21:24	70.55	5km
14 Jan	Woodbank parkrun #124	21:34	70.00	5km
8 Jan	Hit The Trail SB	34:08	72.30	5mi
7 Jan	Woodbank parkrun	23:33	64.11	5km
2011		Result	WAVA	Distance
31 Dec	Woodbank parkrun	20:57	72.06	5km
24 Dec	Woodbank parkrun SB	20:52	72.35	5km
17 Dec	Woodbank parkrun	22:08	68.21	5km
10 Dec	Woodbank parkrun	21:25	70.49	5km
3 Dec	Woodbank parkrun	21:53	68.99	5km
26 Nov	Woodbank parkrun	21:29	70.27	5km
19 Nov	Woodbank parkrun	21:32	70.11	5km
12 Nov	Woodbank parkrun	21:32	70.11	5km
5 Nov	Woodbank parkrun	21:39	69.73	5km
29 Oct	Woodbank parkrun	21:58	68.73	5km
15 Oct	Woodbank parkrun	21:46	69.36	5km
8 Oct	Woodbank parkrun	21:41	69.62	5km
1 Oct	Woodbank parkrun	21:35	69.41	5km
24 Sep	Woodbank parkrun	22:03	67.94	5km
10 Sep	Woodbank parkrun	22:14	67.38	5km
6 Sep	Bramhall parkrun	21:42	69.03	5km
3 Sep	Woodbank parkrun	22:16	67.28	5km
27 Aug	Woodbank Parkrun	22:15	67.33	5km
20 Aug	Woodbank Parkrun	22:10	67.58	5km
13 Aug	Woodbank Parkrun	22:44	65.90	5km
6 Aug	Woodbank Parkrun	23:01	65.08	5km
30 Jul	Woodbank Parkrun	23:14	64.48	5km
23 Jul	Woodbank parkrun(A.C.)	27:40	54.15	5km
2009		Result	WAVA	Distance
10 Oct	Woodbank parkrun SB	26:03	57.06	5km
17 May	Great Manchester Run SB	53:53	55.75	10km
2008		Result	WAVA	Distance
18 May	Great Manchester Run SB	44:06	67.55	10km
5 May	Reebok Manchester May Day 5k SB	21:00	69.72	5km
19 Apr	Bramhall parkrun	21:29	68.15	5km
13 Jan	Hit The Trail SB	38:34	61.92	5mi
2007		Result	WAVA	Distance
18 Nov	Gill Pimblott Memorial 5K	21:55	66.80	5km
14 Oct	Northern Veterans Open 10-Mile Championships SB	1:16:55	63.48	10mi
22 Sep	The Marple 10K Trail Run	46:16	63.86	10km
24 Jun	City of Manchester 10K SB	43:37	67.74	10km
3 Jun	Alexandra Park 5k SB	20:27	71.06	5km
20 May	Great Manchester Run	45:07	65.48	10km
15 Apr	The Gin Pit 5	35:52	66.04	5mi
14 Jan	Hit The Trail SB	35:41	66.38	5mi
2006		Result	WAVA	Distance
19 Nov	Gill Pimblott Memorial 5k SB	20:15	71.76	5km
25 Jun	City of Manchester 10K	48:58	59.85	10km
21 May	Great Manchester Run	47:58	61.09	10km
5 Mar	Trafford 10K SB	46:58	62.39	10km
2005		Result	WAVA	Distance
7 Aug	Alexandra Park 5K SB	21:39	66.13	5km
6 Jul	Offerton 10k SB	51:03	56.93	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	16	76	28	0	0	0	0	0	0	0	121
2018	0	0	0	62	40	0	0	0	0	0	0	0	102
2016	145	35	49	43	55	80	16	0	0	0	0	0	424
2015	42	0	0	0	26	109	53	66	14	22	20	60	411
2015	0	0	0	0	0	0	27	0	0	0	0	0	27
2014	0	0	52	27	39	14	0	14	0	0	78	75	298
2014	0	0	0	0	2	0	0	0	0	0	20	0	22
2013	14	10	2	8	18	11	0	0	0	12	0	0	76
2013	30	60	88	50	84	86	0	0	6	14	4	0	422
2013	156	140	53	56	95	90	0	0	0	17	0	0	607
2012	14	11	14	5	16	9	11	10	6	4	8	8	115
2012	100	70	33	60	72	80	61	44	76	16	26	47	686
2012	111	71	142	59	138	99	83	119	100	83	110	172	1287
2011	0	0	0	0	0	0	0	0	0	2	9	16	27
2011	0	0	0	14	36	55	45	57	66	43	62	69	446
2011	0	0	0	0	13	0	0	0	3	0	98	154	268
2010	2	3	0	0	0	0	0	0	0	0	0	0	5
2010	25	26	0	0	0	0	0	0	0	13	5	0	69
2010	0	0	0	0	0	15	90	44	0	0	0	0	150
2009	0	0	0	0	15	0	0	0	0	4	0	0	18
2008	3	0	0	0	0	0	0	0	0	0	0	0	3
2008	33	51	53	48	45	14	0	1	0	0	0	0	245
2008	0	0	0	0	0	0	0	79	0	0	0	0	79
2007	0	0	0	0	6	0	0	0	18	0	0	0	24
2007	31	36	30	49	73	75	48	42	32	32	26	11	485
2006	3	0	0	0	0	9	0	0	0	0	0	0	12
2006	22	68	42	26	30	26	12	37	51	108	129	56	607
2005	0	0	0	0	0	0	29	0	3	19	4	0	54
2005	0	0	1	0	0	15	93	54	5	16	34	56	274
2004	0	1	0	0	0	0	11	8	0	4	0	0	25

Mon 20th Sep Sep 20	Tue 21st Sep Sep 21	Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23	Fri 24th Sep Sep 24	Sat 25th Sep Sep 25	Sun 26th Sep Sep 26
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Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3
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Mon 4th Oct Oct 4	Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9	Sun 10th Oct Oct 10
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Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17
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