posty john

M60 Lancashire
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About Me
14 years running and pbs long gone, Now not a member of a club for the 1st time but enjoying my running just as much
Random Q&A See your Q&A
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Recent Blogs
The road to London Apr 2016
Blackpool Marathon May 2015
ChestervMarathon Oct 2013
Injury Apr 2013
Brathay Winderemere Marathon May 2012
My parkrun
No parkrun selected
Recent Training
18th Mar
General 5.2mi 50:00
17th Mar
General 5.8mi 57:01
16th Mar
General 2.6mi 1:02:05
16th Mar
General 4.6mi 45:15
15th Mar
General 4.6mi 45:06
12 Month Benchmarks Run
Mile 6:39
5k 21:02
5mi 37:33
10k 46:42
10mi 1:15:45
Half 1:52:32
20mi 3:02:35
Recent Pictures
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Recent Threads
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Buddies (13)
Followers (2)
Badges Collected See available badges
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