posty john M60

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About Me
14 years running and pbs long gone, Now not a member of a club for the 1st time but enjoying my running just as much
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Recent Blogs
The road to London Apr 2016
Blackpool Marathon May 2015
ChestervMarathon Oct 2013
Injury Apr 2013
Brathay Winderemere Marathon May 2012
Recent Training
18th May
General 8.2mi 1:15:55
17th May
Gym 0mi 46:26
17th May
General 6.4mi 59:10
16th May
Gym 0mi 39:51
16th May
General 6.1mi 55:34
12 Month Benchmarks Run
Mile 6:58
5k 22:10
5mi 40:10
10k 51:53
10mi 1:26:20
Half 1:57:57
Recent Pictures
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2022 Targets Set your targets
Recent Threads
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Buddies (13)
Followers (2)
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