Seejay1 M70

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About Me
I started running again in 2004 after a lay off of over 30 years or so. My first half marathon attempt got me walking in at about 2:35, since that my best half was 2:01, I have now broken the 2hr barrier. My targets for this year are, 1:50 Half, 45 min 10K first Marathon under my belt but collected an injury from it, see Current Status!!!!!!
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Recent Training
18th May
General 7mi 1:21:07
17th May
General 2mi 37:31
17th May
General 1.3mi 22:51
14th May
General 2mi 1:18:19
13th May
General 1.9mi 47:15
12 Month Benchmarks Run
Mile 10:09
5k 32:21
5mi 52:55
10k 1:06:21
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