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swittle M65

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Red Herring Road Runners

Races
72
Miles
19743
Miles
5
WAVA
74.57%
5M
33:15
10k
41:17
10M
1:06:29
Half
1:29:19
20M
2:27:09
Mara
3:27:58

About Me

Inveterate Streaker, hors de combat atm and getting used to the V65 category. Relieved to have escaped the daily grind but strangely uneasy with the freedom it affords.

Current Status

Noting subtle changes in the Fetch community because I'm spending more time there. Shepherding that Streak along. Being an atypical OAP.

Groups

This user is a member of 100 Words, 2000 miles in 2009., 2000 miles in 2010, 2000 miles in 2011, 2000 miles in 2013, 2000 miles in 2014, Decemberthon, Engineering Department, Fetchathon - whether it be March, June, September or December, Runners who love Marmite, Toks Social Research Group, Yorkshire (and Lancashire) Off Road Runs, Yorkshireman 2012

2019 Targets

RUN
700

Set your targets for 2019

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	143	129	121	131	33	1	0	0	0	0	0	0	557
2018	135	121	131	133	135	135	155	150	143	144	134	143	1657
2017	136	121	133	134	133	127	138	134	126	140	129	134	1584
2016	115	126	133	129	134	130	138	130	129	134	127	131	1557
2015	173	163	158	174	166	96	93	41	28	31	15	89	1227
2014	192	168	185	178	184	181	199	201	191	186	171	184	2219
2013	176	53	154	148	143	154	189	180	188	184	192	243	2004
2012	188	171	169	135	167	127	125	152	176	177	178	173	1939
2011	125	113	157	149	158	155	175	158	166	158	143	163	1820
2011	0	0	0	0	0	0	0	0	0	5	0	0	5
2010	183	160	165	173	182	174	183	195	167	175	177	175	2110
2009	191	188	211	156	174	158	189	202	159	174	175	176	2153
2008	0	0	0	0	0	0	106	183	132	156	167	173	917

Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
-	-	-	-	-	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	-	-	-	-	1mi, 11:01 Running - General [From jct pmp stn pth and prom, L22:] S.o. walk x prom & sand flats @ end of sand hills s.o. down bch, R along bch // 2nd damp flats, R up bch to slpw L up same, wide apprch, pt perim lr c/pk, Cr Leis Cen., R pth R sandy pth x 1st path after Cr Lei Cn., L sandy trl // prom x pth = ext Holden s.o. sandy trl // fence L pth = ext Wstwd R cyc trk R pth // fence L trl // sand hills ext & down dbl trl to end L pth nr maint depot R pth, swbk btm of Harbord, L22.// Add a comment	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
-	-	-	-	-	-	-
Tue 11th Jun Jun 11	Wed 12th Jun Jun 12	Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16	Mon 17th Jun Jun 17
-	-	-	-	-	-	-

Dist	Races	PB	WB	2001	2002	2004	2008	2009	2010	2011	2012	2013	2014
5mi	1	33:15 6:39/mi	71.59	33:15 71.59
10km	14	41:17 6:39/mi	73.18		41:17 73.18		48:58 64.75	49:40 64.40	57:33 56.05		1:13:42 44.91	54:03 61.76
6.9mi	2	1:03:04 9:08/mi	56.85					1:03:04 56.73	1:03:29 56.85
7mi	6	1:07:51 9:42/mi	54.13					1:07:51 53.96		1:10:38 52.74	1:15:19 49.90	1:10:19 53.92	1:10:40 54.13
7.5mi	3	1:06:55 8:55/mi	59.12							1:06:55 59.12
8mi	2	1:26:39 10:50/mi	48.70							1:26:39 48.70
8.5mi	1	1:18:47 9:19/mi	59.25										1:18:47 59.25
15km	5	1:05:48 7:04/mi	71.09			1:05:48 71.09		1:15:55 64.29	1:14:38 65.97	1:18:56 62.93	1:21:43 61.33
10mi	3	1:06:29 6:39/mi	74.57	1:06:29 74.57					1:24:22 62.91
10.6mi	1	1:46:40 10:04/mi	51.83				1:46:40 51.83
11mi	1	2:01:27 11:02/mi	47.65				2:01:27 47.65
13.1mi	15	1:29:19 6:49/mi	73.09	1:29:19 73.09			1:51:34 62.17	1:45:43 66.16	1:45:16 67.04	1:51:04 64.11	1:54:05 62.99		1:56:11 63.00
14mi	3	2:00:41 8:37/mi	61.94					2:00:41 61.94	2:02:24 61.61	2:57:30 42.87
15.5mi	2	2:33:57 9:56/mi	53.76				2:49:21 48.44	2:33:57 53.76
30km	1	2:37:00 8:25/mi	64.60					2:37:00 64.60
20mi	7	2:27:09 7:21/mi	68.91	2:27:09 68.91				2:43:22 66.61			2:52:21 64.93
26.2mi	4	3:27:58 7:56/mi	65.88		3:27:58 65.88			4:16:07 57.01			4:41:00 53.46

2014	Date	Result	WAVA
Chevin Chase	26 Dec	1:10:40	54.13%
through the villages	2 Nov	1:18:47	59.25%
Baildon Boundary Way	6 Apr	2:18:19	52.92%
Brass Monkey Half Marathon	19 Jan	1:56:11	63.00%
2013	Date	Result	WAVA
Chevin Chase	26 Dec	1:10:19	53.92%
Martlesham 10k	13 Oct	54:03	61.76%
Baildon Boundary Way	7 Apr	2:17:24	52.78%
2012	Date	Result	WAVA
Chevin Chase	26 Dec	1:15:19	49.90%
Jedburgh 10K	28 Oct	1:13:42	44.91%
Waterloo 15k	7 May	1:21:43	61.33%
London Marathon	22 Apr	4:41:00	53.46%
Baildon Boundary Way!	1 Apr	2:20:39	51.09%
East Hull 20	18 Mar	2:52:21	64.93%
Spen 20	11 Mar	2:57:20	63.10%
Trimpell 20	4 Mar	2:57:29	63.05%
Liversedge Half Marathon	12 Feb	1:54:05	62.99%
2011	Date	Result	WAVA
Chevin Chase	26 Dec	1:10:38	52.74%
Mablethorpe Half Marathon	2 Oct	1:51:04	64.11%
Northumberland Coastal Run	17 Jul	2:57:30	42.87%
Yorkshire Wolds Half Marathon	16 Jul	1:55:57	61.41%
Allendale 8	4 Jun	1:26:39	48.70%
Meanwood Valley Trail Race	28 May	1:06:55	59.12%
Waterloo 15k	2 May	1:18:56	62.93%
Guiseley Gallop	24 Apr	57:29	56.59%
Baildon Boundary Way	10 Apr	2:21:50	50.21%
2010	Date	Result	WAVA
Chevin Chase	26 Dec	1:03:01	58.60%
Burley Festival Moor Run	6 Nov	1:13:28	44.28%
Jedburgh Running Festival 10K	31 Oct	1:03:52	50.93%
Harewood 10M Trail Race	3 Oct	1:55:28	45.96%
Yorkshireman Off Road Marathon	12 Sep	5:33:49	44.15%
Birchwood 10k	22 Aug	1:03:26	50.85%
Northumberland Coastal Run	18 Jul	2:02:24	61.61%
Ilkley Trail Race	30 May	1:03:29	56.85%
Meanwood Valley Trail	15 May	1:07:00	58.55%
Waterloo 15K	3 May	1:14:38	65.97%
Radcliffe 10K	18 Apr	57:33	56.05%
Arkendale 10k	28 Mar	1:07:02	48.12%
Radcliffe 10 Mile Multi Terrain	7 Feb	1:24:22	62.91%
Brass Monkey Half Marathon	24 Jan	1:45:16	67.04%
2009	Date	Result	WAVA
Chevin Chase	26 Dec	1:07:51	53.96%
Sandstone Trail A race	4 Oct	2:52:48	53.84%
Yorkshireman Off Road Half Marathon	13 Sep	2:33:57	53.76%
Rombalds Romp Trail Race	25 Jul	1:12:50	56.96%
Yorkshire Wolds Half Marathon	18 Jul	1:53:06	61.84%
Northumberland Coastal Run	12 Jul	2:00:41	61.94%
Freckleton Half Marathon	21 Jun	1:48:18	64.59%
Ilkley Trail Race	24 May	1:03:04	56.73%
Meanwood Valley Trail	16 May	1:07:31	57.60%
Waterloo 15K	4 May	1:15:55	64.29%
London Marathon	26 Apr	4:16:07	57.01%
Radcliffe 10k	19 Apr	49:40	64.40%
Guiseley Gallop	12 Apr	54:21	58.85%
Baildon Boundary Way	5 Apr	2:00:55	57.85%
East Hull 20	22 Mar	2:43:22	66.61%
Trimpell 20	15 Mar	2:43:47	66.44%
Sub 4 Stafford 20	8 Mar	2:48:47	64.48%
Stamford 30K	15 Feb	2:37:00	64.60%
Brass Monkey Half Marathon	18 Jan	1:45:43	66.16%
2008	Date	Result	WAVA
Penmaenmawr Fell Race	15 Nov	2:01:27	47.65%
Sandstone Trail B Race	5 Oct	1:46:40	51.83%
Formby 10k	21 Sep	52:32	60.35%
Yorkshireman Off Road Half Marathon	14 Sep	2:49:21	48.44%
Birchwood 10k	17 Aug	48:58	64.75%
Idle Trail Race	3 Aug	55:24	57.25%
The Yorkshire Wolds Half Marathon	19 Jul	1:51:34	62.17%
2004	Date	Result	WAVA
Waterloo 15k	3 May	1:05:48	71.09%
2002	Date	Result	WAVA
London Marathon	14 Apr	3:27:58	65.88%
Garstang 10k	13 Jan	41:17	73.18%
2001	Date	Result	WAVA
Llandudno 10 miles	11 Nov	1:06:29	74.57%
Sefton Park 5 miler	25 Jul	33:15	71.59%
Freckleton HM	17 Jun	1:29:19	73.09%
East Hull Harriers 20	11 Mar	2:27:09	68.91%

swittle M65

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2014

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2009

2008

2004

2002

2001