swittle

RIP

About
Bests
All Races
Pics
Blog

STATUS Dog Man Star - this Suede album title neatly sums up my recent running experiences.

About Me
Made it to my three score years and ten; new 'headlamps' fitted, necessitating a few weeks off from gym Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Four parents and their child	Jan 2024
'Eddi's Service' - a poem for Christmas Eve	Dec 2023

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

2024 Targets	Set your targets
Run 1000 Walk 500

Recent Threads
This user has not joined in with any threads recently

Followers (81)

Badges Collected	See available badges
+ 187 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2001	2002	2004	2008	2009	2010	2011	2012	2013	2014	PB	WB
5mi	1	33:15 69.81										33:15 6:39/mi	69.81
10km	14		41:17 70.77		48:58 62.79	49:40 62.45	57:33 54.38		1:13:42 43.63	54:03 60.03		41:17 6:39/mi	70.77
6.9mi	2					1:03:04 54.98	1:03:29 55.11					1:03:04 9:08/mi	55.11
7mi	6					1:07:51 52.35		1:10:38 51.20	1:15:19 48.46	1:10:19 52.39	1:10:40 52.62	1:07:51 9:42/mi	52.62
7.5mi	3							1:06:55 57.61				1:06:55 8:55/mi	57.61
8mi	2							1:26:39 47.65				1:26:39 10:50/mi	47.65
8.5mi	1										1:18:47 57.63	1:18:47 9:19/mi	57.63
15km	5			1:05:48 69.29		1:15:55 62.75	1:14:38 64.41	1:18:56 61.45	1:21:43 59.91			1:05:48 7:04/mi	69.29
10mi	3	1:06:29 72.62					1:24:22 61.38					1:06:29 6:39/mi	72.62
10.6mi	1				1:46:40 50.69							1:46:40 10:04/mi	50.69
11mi	1				2:01:27 46.70							2:01:27 11:02/mi	46.70
13.1mi	15	1:29:19 70.89			1:51:34 60.35	1:45:43 64.27	1:45:16 65.13	1:51:04 62.30	1:54:05 61.23		1:56:11 61.27	1:29:19 6:49/mi	70.89
14mi	3					2:00:41 60.43	2:02:24 60.13	2:57:30 41.85				2:00:41 8:37/mi	60.43
15.5mi	2				2:49:21 47.55	2:33:57 52.78						2:33:57 9:56/mi	52.78
30km	1					2:37:00 63.07						2:37:00 8:25/mi	63.07
20mi	7	2:27:09 67.66				2:43:22 65.40			2:52:21 63.73			2:27:09 7:21/mi	67.66
26.2mi	4		3:27:58 64.39			4:16:07 55.62			4:41:00 52.12			3:27:58 7:56/mi	64.39

2014		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:10:40	52.62	7mi
2 Nov	through the villages PB	1:18:47	57.63	8.45mi
6 Apr	Baildon Boundary Way	2:18:19	51.47	13.1mi
19 Jan	Brass Monkey Half Marathon SB	1:56:11	61.27	13.1mi
2013		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:10:19	52.39	7mi
13 Oct	Martlesham 10k SB	54:03	60.03	10km
7 Apr	Baildon Boundary Way	2:17:24	51.32	13.1mi
2012		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:15:19	48.46	7mi
28 Oct	Jedburgh 10K SB	1:13:42	43.63	10km
7 May	Waterloo 15k SB	1:21:43	59.91	15km
22 Apr	London Marathon SB	4:41:00	52.12	26.2mi
1 Apr	Baildon Boundary Way!	2:20:39	49.66	13.1mi
18 Mar	East Hull 20 SB	2:52:21	63.73	20mi
11 Mar	Spen 20	2:57:20	61.94	20mi
4 Mar	Trimpell 20	2:57:29	61.88	20mi
12 Feb	Liversedge Half Marathon SB	1:54:05	61.23	13.1mi
2011		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:10:38	51.20	7mi
2 Oct	Mablethorpe Half Marathon SB	1:51:04	62.30	13.1mi
17 Jul	Northumberland Coastal Run SB	2:57:30	41.85	14mi
16 Jul	Yorkshire Wolds Half Marathon	1:55:57	59.68	13.1mi
4 Jun	Allendale 8 PB	1:26:39	47.65	8mi
28 May	Meanwood Valley Trail Race PB	1:06:55	57.61	7.5mi
2 May	Waterloo 15k SB	1:18:56	61.45	15km
24 Apr	Guiseley Gallop	57:29	54.93	10km
10 Apr	Baildon Boundary Way	2:21:50	48.79	13.1mi
2010		Result	WAVA	Distance
26 Dec	Chevin Chase	1:03:01	56.87	7mi
6 Nov	Burley Festival Moor Run	1:13:28	42.98	10km
31 Oct	Jedburgh Running Festival 10K	1:03:52	49.44	10km
3 Oct	Harewood 10M Trail Race	1:55:28	44.85	10mi
12 Sep	Yorkshireman Off Road Marathon	5:33:49	43.06	26.2mi
22 Aug	Birchwood 10k	1:03:26	49.33	10km
18 Jul	Northumberland Coastal Run SB	2:02:24	60.13	14mi
30 May	Ilkley Trail Race SB	1:03:29	55.11	6.9mi
15 May	Meanwood Valley Trail	1:07:00	57.03	7.5mi
3 May	Waterloo 15K SB	1:14:38	64.41	15km
18 Apr	Radcliffe 10K SB	57:33	54.38	10km
28 Mar	Arkendale 10k	1:07:02	46.68	10km
7 Feb	Radcliffe 10 Mile Multi Terrain SB	1:24:22	61.38	10mi
24 Jan	Brass Monkey Half Marathon SB	1:45:16	65.13	13.1mi
2009		Result	WAVA	Distance
26 Dec	Chevin Chase PB	1:07:51	52.35	7mi
4 Oct	Sandstone Trail A race	2:52:48	52.26	17.1mi
13 Sep	Yorkshireman Off Road Half Marathon PB	2:33:57	52.78	15.5mi
25 Jul	Rombalds Romp Trail Race	1:12:50	55.68	8mi
18 Jul	Yorkshire Wolds Half Marathon	1:53:06	60.07	13.1mi
12 Jul	Northumberland Coastal Run PB	2:00:41	60.43	14mi
21 Jun	Freckleton Half Marathon	1:48:18	62.73	13.1mi
24 May	Ilkley Trail Race PB	1:03:04	54.98	6.9mi
16 May	Meanwood Valley Trail	1:07:31	56.09	7.5mi
4 May	Waterloo 15K SB	1:15:55	62.75	15km
26 Apr	London Marathon SB	4:16:07	55.62	26.2mi
19 Apr	Radcliffe 10k SB	49:40	62.45	10km
12 Apr	Guiseley Gallop	54:21	57.07	10km
5 Apr	Baildon Boundary Way	2:00:55	56.19	13.1mi
22 Mar	East Hull 20 SB	2:43:22	65.40	20mi
15 Mar	Trimpell 20	2:43:47	65.23	20mi
8 Mar	Sub 4 Stafford 20	2:48:47	63.30	20mi
15 Feb	Stamford 30K PB	2:37:00	63.07	30km
18 Jan	Brass Monkey Half Marathon SB	1:45:43	64.27	13.1mi
2008		Result	WAVA	Distance
15 Nov	Penmaenmawr Fell Race PB	2:01:27	46.70	11mi
5 Oct	Sandstone Trail B Race PB	1:46:40	50.69	10.6mi
21 Sep	Formby 10k	52:32	58.53	10km
14 Sep	Yorkshireman Off Road Half Marathon SB	2:49:21	47.55	15.5mi
17 Aug	Birchwood 10k SB	48:58	62.79	10km
3 Aug	Idle Trail Race	55:24	55.50	10km
19 Jul	The Yorkshire Wolds Half Marathon SB	1:51:34	60.35	13.1mi
2004		Result	WAVA	Distance
3 May	Waterloo 15k PB	1:05:48	69.29	15km
2002		Result	WAVA	Distance
14 Apr	London Marathon PB	3:27:58	64.39	26.2mi
13 Jan	Garstang 10k PB	41:17	70.77	10km
2001		Result	WAVA	Distance
11 Nov	Llandudno 10 miles PB	1:06:29	72.62	10mi
25 Jul	Sefton Park 5 miler PB	33:15	69.81	5mi
17 Jun	Freckleton HM PB	1:29:19	70.89	13.1mi
11 Mar	East Hull Harriers 20 PB	2:27:09	67.66	20mi

+
More...

swittle

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.