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Sporty2010 F35

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TeamCOCO

Races
37
Miles
2170
Miles
1
Miles
1083
WAVA
42.81%
5k
34:35
10k
1:11:41
10M
2:42:00
Half
2:48:30

About Me

Run Leader and a slow plodder

Current Status

will not let this sciatica beat me

Best Badges

This user has collected 68 badges.

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Groups

This user is a member of Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch real ale drinkers (FRAD), FetchPoint Game, parkrun, Run The Sum 2018, Swimmers, The Baby Joggers, UTMOST

2019 Targets

BIKE
500
WALK
500

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	63	2	0	0	2	12	18	26	34	26	16	0	199
2019	0	7	19	55	32	11	33	32	0	0	0	0	188
2018	52	41	48	65	62	59	61	64	57	64	45	44	661
2017	77	48	48	29	48	47	37	47	47	43	41	38	549
2017	0	0	11	0	0	0	0	0	0	0	0	0	11
2016	21	18	19	15	15	3	14	15	2	0	0	17	139
2015	2	0	0	0	0	0	15	20	25	25	16	11	114
2015	0	0	0	0	0	0	10	0	0	0	0	0	10
2014	0	0	0	0	0	0	0	0	17	0	0	0	17
2013	0	4	13	0	0	6	0	0	0	0	0	0	23
2013	27	40	27	41	54	254	165	27	0	0	0	0	635
2012	32	12	22	25	12	6	23	16	22	0	0	3	173
2012	0	0	40	0	13	0	13	13	27	0	40	27	174
2011	7	0	0	6	33	13	46	43	27	12	7	16	209
2011	0	0	0	0	13	13	21	0	0	0	0	0	48
2010	0	0	0	0	0	0	0	0	0.6	0	0	0	0.6
2010	0	0	0	0	0	0	0	32	36	17	17	0	103

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
1.3mi, 26:11 Cross-Training - Walking	1.3mi, 35:42 Cross-Training - Walking 2.5mi, 58:50 Running - parkrun	-	4.1mi, 1:00:14 Running - General 1.5mi, 29:25 Cross-Training - Walking	-	2.1mi, 30:37 Cross-Training - Walking	1.5mi, 27:48 Cross-Training - Walking
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
1.2mi, 24:15 Cross-Training - Walking	4.8mi, 2:42:36 Cross-Training - Walking	2.8mi, 1:27:45 Cross-Training - Walking	2.1mi, 33:04 Running - General 0.8mi, 15:12 Cross-Training - Walking	1.6mi, 31:10 Cross-Training - Walking 0.8mi, 13:09 Cross-Training - Walking	1.2mi, 24:17 Cross-Training - Walking	1.3mi, 24:58 Cross-Training - Walking
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	6.8mi, 1:38:46 Running - Race	1.1mi, 21:50 Cross-Training - Walking	-	1.6mi, 30:12 Cross-Training - Walking	1.6mi, 29:53 Cross-Training - Walking
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
1.5mi, 28:52 Cross-Training - Walking	2.5mi, 1:25:04 Cross-Training - Walking 3.2mi, 42:45 Running - parkrun	-	2.8mi, 42:57 Running - General 1.2mi, 23:02 Cross-Training - Walking	-	1.6mi, 29:13 Cross-Training - Walking	1.1mi, 20:55 Running - General

Dist	Races	PB	WB	2003	2006	2010	2011	2012	2013	2015	2017	2018
5km	13	34:35 11:08/mi	42.81			36:09 40.94	34:35 42.81	35:36 41.62	53:08 27.89	35:09 42.39	39:03 38.40
5.7mi	1	1:19:50 14:00/mi	34.85		1:19:50 34.85
5.9mi	1	1:10:28 11:57/mi	40.92					1:10:28 40.92
10km	12	1:11:41 11:32/mi	42.33		1:25:48 34.87		1:11:41 42.33	1:14:25 40.81	1:17:00 39.44	1:23:00 36.79	1:39:01 31.04	1:21:00 38.10
6.9mi	1	1:24:24 12:13/mi	40.30					1:24:24 40.30
7mi	1	1:33:00 13:17/mi	37.02				1:33:00 37.02
15km	1	2:09:00 13:50/mi	35.85					2:09:00 35.85
10mi	1	2:42:00 16:12/mi	31.20									2:42:00 31.20
13.1mi	5	2:48:30 12:52/mi	39.08	3:15:00 33.76			2:52:07 38.26	2:48:30 39.08

2018	Distance	Date	Result	WAVA
Durham Trail 10 Mile	10mi	13 May	2:42:00	31.20%
RUN NORTHUMBERLAND CRAGSIDE 10K	10km	14 Apr	1:21:00	38.10%
2017	Distance	Date	Result	WAVA
Halloween 5k Night Trail	5km	1 Nov	43:00	34.87%
Decathlon Running Series : Newcastle Gateshead	5km	1 Oct	39:03	38.40%
Branches and Bays 10K	10km	20 Aug		0.00%
Washington Trail 10K	10km	23 Apr	1:39:01	31.04%
2016	Distance	Date	Result	WAVA
Gateshead trail run	10km	13 Aug		0.00%
Durham City Run 10K	10km	20 Jul		0.00%
Bridges of the Tyne 5 mile road race	5mi	5 Jul		0.00%
Red Kite Trail Race uk	8mi	3 Jul		0.00%
Anita Nott Womens Only Jesmond Dene Run	5.4km	27 Jun		0.00%
Kentmere 10k	10km	8 May		0.00%
Siglion Sunderland City 10K	10km	1 May		0.00%
Gibside Night Run 6k	6km	6 Feb		0.00%
2015	Distance	Date	Result	WAVA
The 5k MoRun Exhibition Park Newcastle	5km	8 Nov	35:09	42.39%
Great North 5k	5km	12 Sep	38:43	38.48%
Coxhoe 10k Trail Race	10km	6 Sep	1:23:00	36.79%
Lakeland Trail Series - Staveley	10km	9 May	2:04:16	24.57%
Durham parkrun	5km	21 Mar	40:10	37.01%
2013	Distance	Date	Result	WAVA
North Tyneside 10k Road Race	10km	31 Mar	1:17:00	39.44%
Muddy Mayhem - Hardwick Park, Sedgefield 5k	5km	24 Mar	53:08	27.89%
2012	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	3:03:00	36.01%
Derwentwater Trail Race	15km	1 Sep	2:09:00	35.85%
Great North 10K	10km	22 Jul	1:14:25	40.81%
Coniston Half Marathon Trail Race	13.1mi	1 Jul	3:15:00	33.80%
Blaydon Race	5.9mi	9 Jun	1:10:28	40.92%
Pier to Pier	6.91mi	20 May	1:24:24	40.30%
Durham parkrun	5km	7 Apr	35:36	41.62%
Cartmel Trail Race - Lakeland Trails Series - 10K	10km	17 Mar	1:23:50	36.19%
Durham parkrun	5km	4 Feb	36:49	40.21%
Brass Monkey Half Marathon	13.1mi	22 Jan	2:48:30	39.08%
2011	Distance	Date	Result	WAVA
Jolly Holly Jog	10km	27 Dec	1:23:00	36.56%
Saltwell 10K	10km	17 Dec		0.00%
Durham parkrun	5km	22 Oct	36:54	40.12%
Great North Run	13.1mi	18 Sep	2:52:07	38.26%
Middlesbrough Tees Pride 10k	10km	4 Sep	1:13:46	41.13%
Darlington 10k	10km	14 Aug	1:13:21	41.37%
Bupa Great North 10k Gateshead	10km	17 Jul	1:11:41	42.33%
Race for Life - Durham PM	5km	3 Jul	37:00	40.01%
Pier to Pier	7mi	22 May	1:33:00	37.02%
Newcastle Parkrun	5km	7 May	34:35	42.81%
2010	Distance	Date	Result	WAVA
Loftus Poultry Run	12.66km	19 Dec	1:41:57	37.94%
Heaton Harriers Memorial 10k	10km	14 Nov		0.00%
Newcastle Parkrun	5km	2 Oct	36:09	40.94%
Newcastle parkrun	5km	4 Sep	36:42	40.33%
2006	Distance	Date	Result	WAVA
Great Womens Run	10km	25 Jun	1:25:48	34.87%
Blaydon Race	5.7mi	9 Jun	1:19:50	34.85%
2003	Distance	Date	Result	WAVA
Great North Run	13.1mi	21 Sep	3:15:00	33.76%

Welcome To Fetcheveryone

Sporty2010 F35

About Me

Current Status

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2019 Targets

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Buddies

2018

2017

2016

2015

2013

2012

2011

2010

2006

2003