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Sporty2010 F35

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TeamCOCO

Races
37
Miles
2115
Miles
1
Miles
1083
WAVA
42.81%
5k
34:35
10k
1:11:41
10M
2:42:00
Half
2:48:30

About Me

Run Leader and a slow plodder

Current Status

will not let this sciatica beat me

Best Badges

This user has collected 68 badges.

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Groups

This user is a member of Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch real ale drinkers (FRAD), FetchPoint Game, parkrun, Run The Sum 2018, Swimmers, The Baby Joggers, UTMOST

2019 Targets

BIKE
500
WALK
500

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	66	2	0	0	2	12	18	26	18	0	0	0	144
2019	0	7	19	55	32	11	33	32	0	0	0	0	188
2018	52	41	48	65	62	59	61	64	57	64	45	44	661
2017	77	48	48	29	48	47	37	47	47	43	41	38	549
2017	0	0	11	0	0	0	0	0	0	0	0	0	11
2016	21	18	19	15	15	3	14	15	2	0	0	17	139
2015	2	0	0	0	0	0	15	20	25	25	16	11	114
2015	0	0	0	0	0	0	10	0	0	0	0	0	10
2014	0	0	0	0	0	0	0	0	17	0	0	0	17
2013	0	4	13	0	0	6	0	0	0	0	0	0	23
2013	27	40	27	41	54	254	165	27	0	0	0	0	635
2012	32	12	22	25	12	6	23	16	22	0	0	3	173
2012	0	0	40	0	13	0	13	13	27	0	40	27	174
2011	7	0	0	6	33	13	46	43	27	12	7	16	209
2011	0	0	0	0	13	13	21	0	0	0	0	0	48
2010	0	0	0	0	0	0	0	0	0.6	0	0	0	0.6
2010	0	0	0	0	0	0	0	32	36	17	17	0	103

Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25
5.6mi, 3:17:48 Cross-Training - Walking	1.8mi, 1:18:34 Cross-Training - Walking	4.3mi, 1:02:24 Running - General 1.7mi, 31:51 Cross-Training - Walking	1.2mi, 24:08 Cross-Training - Walking	1.7mi, 33:05 Cross-Training - Walking	3.1mi, 42:44 Running - parkrun	1.3mi, 23:05 Cross-Training - Walking
Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1
1.1mi, 35:00 Cross-Training - Walking 1.6mi, 55:44 Cross-Training - Walking	4.1mi, 25:43 Cycling - General 1mi, 20:18 Cross-Training - Walking	1.2mi, 23:16 Cross-Training - Walking	1.3mi, 24:59 Cross-Training - Walking 1.6mi, 29:21 Cross-Training - Walking	-	7mi, 3:03:59 Cross-Training - Walking	-
Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8
-	2.8mi, 42:38 Running - General 1.2mi, 23:12 Cross-Training - Walking	0.9mi, 17:02 Cross-Training - Walking	3.1mi, 45:57 Running - General 1.5mi, 28:02 Cross-Training - Walking	1.2mi, 23:17 Cross-Training - Walking	3.1mi, 41:27 Running - parkrun	1.4mi, 43:18 Cross-Training - Walking
Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15
0.9mi, 17:10 Cross-Training - Walking	4.8mi, 1:10:59 Running - General 0.9mi, 17:01 Cross-Training - Walking	1.2mi, 21:45 Running - General	1.4mi, 25:56 Running - General	1.3mi, 40:21 Running - General	-	-

Dist	Races	PB	WB	2003	2006	2010	2011	2012	2013	2015	2017	2018
5km	13	34:35 11:08/mi	42.81			36:09 40.94	34:35 42.81	35:36 41.62	53:08 27.89	35:09 42.39	39:03 38.40
5.7mi	1	1:19:50 14:00/mi	34.85		1:19:50 34.85
5.9mi	1	1:10:28 11:57/mi	40.92					1:10:28 40.92
10km	12	1:11:41 11:32/mi	42.33		1:25:48 34.87		1:11:41 42.33	1:14:25 40.81	1:17:00 39.44	1:23:00 36.79	1:39:01 31.04	1:21:00 38.10
6.9mi	1	1:24:24 12:13/mi	40.30					1:24:24 40.30
7mi	1	1:33:00 13:17/mi	37.02				1:33:00 37.02
15km	1	2:09:00 13:50/mi	35.85					2:09:00 35.85
10mi	1	2:42:00 16:12/mi	31.20									2:42:00 31.20
13.1mi	5	2:48:30 12:52/mi	39.08	3:15:00 33.76			2:52:07 38.26	2:48:30 39.08

2018	Distance	Date	Result	WAVA
Durham Trail 10 Mile	10mi	13 May	2:42:00	31.20%
RUN NORTHUMBERLAND CRAGSIDE 10K	10km	14 Apr	1:21:00	38.10%
2017	Distance	Date	Result	WAVA
Halloween 5k Night Trail	5km	1 Nov	43:00	34.87%
Decathlon Running Series : Newcastle Gateshead	5km	1 Oct	39:03	38.40%
Branches and Bays 10K	10km	20 Aug		0.00%
Washington Trail 10K	10km	23 Apr	1:39:01	31.04%
2016	Distance	Date	Result	WAVA
Gateshead trail run	10km	13 Aug		0.00%
Durham City Run 10K	10km	20 Jul		0.00%
Bridges of the Tyne 5 mile road race	5mi	5 Jul		0.00%
Red Kite Trail Race uk	8mi	3 Jul		0.00%
Anita Nott Womens Only Jesmond Dene Run	5.4km	27 Jun		0.00%
Kentmere 10k	10km	8 May		0.00%
Siglion Sunderland City 10K	10km	1 May		0.00%
Gibside Night Run 6k	6km	6 Feb		0.00%
2015	Distance	Date	Result	WAVA
The 5k MoRun Exhibition Park Newcastle	5km	8 Nov	35:09	42.39%
Great North 5k	5km	12 Sep	38:43	38.48%
Coxhoe 10k Trail Race	10km	6 Sep	1:23:00	36.79%
Lakeland Trail Series - Staveley	10km	9 May	2:04:16	24.57%
Durham parkrun	5km	21 Mar	40:10	37.01%
2013	Distance	Date	Result	WAVA
North Tyneside 10k Road Race	10km	31 Mar	1:17:00	39.44%
Muddy Mayhem - Hardwick Park, Sedgefield 5k	5km	24 Mar	53:08	27.89%
2012	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	3:03:00	36.01%
Derwentwater Trail Race	15km	1 Sep	2:09:00	35.85%
Great North 10K	10km	22 Jul	1:14:25	40.81%
Coniston Half Marathon Trail Race	13.1mi	1 Jul	3:15:00	33.80%
Blaydon Race	5.9mi	9 Jun	1:10:28	40.92%
Pier to Pier	6.91mi	20 May	1:24:24	40.30%
Durham parkrun	5km	7 Apr	35:36	41.62%
Cartmel Trail Race - Lakeland Trails Series - 10K	10km	17 Mar	1:23:50	36.19%
Durham parkrun	5km	4 Feb	36:49	40.21%
Brass Monkey Half Marathon	13.1mi	22 Jan	2:48:30	39.08%
2011	Distance	Date	Result	WAVA
Jolly Holly Jog	10km	27 Dec	1:23:00	36.56%
Saltwell 10K	10km	17 Dec		0.00%
Durham parkrun	5km	22 Oct	36:54	40.12%
Great North Run	13.1mi	18 Sep	2:52:07	38.26%
Middlesbrough Tees Pride 10k	10km	4 Sep	1:13:46	41.13%
Darlington 10k	10km	14 Aug	1:13:21	41.37%
Bupa Great North 10k Gateshead	10km	17 Jul	1:11:41	42.33%
Race for Life - Durham PM	5km	3 Jul	37:00	40.01%
Pier to Pier	7mi	22 May	1:33:00	37.02%
Newcastle Parkrun	5km	7 May	34:35	42.81%
2010	Distance	Date	Result	WAVA
Loftus Poultry Run	12.66km	19 Dec	1:41:57	37.94%
Heaton Harriers Memorial 10k	10km	14 Nov		0.00%
Newcastle Parkrun	5km	2 Oct	36:09	40.94%
Newcastle parkrun	5km	4 Sep	36:42	40.33%
2006	Distance	Date	Result	WAVA
Great Womens Run	10km	25 Jun	1:25:48	34.87%
Blaydon Race	5.7mi	9 Jun	1:19:50	34.85%
2003	Distance	Date	Result	WAVA
Great North Run	13.1mi	21 Sep	3:15:00	33.76%

Welcome To Fetcheveryone

Sporty2010 F35

About Me

Current Status

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2019 Targets

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Buddies

2018

2017

2016

2015

2013

2012

2011

2010

2006

2003