Heaton Harriers Memorial 10k

Sun November 14 2010
Listed by Ha! Ha!
Entrants (31) Club PB SB Pred Time WAVA
chow Darlington Harriers & AC 40:57 43:02 43:02 62.08
DarloRunner Didnt really enjoy course Quakers RC 38:34 43:56 43:30 43:56 60.81
Deejay Disappointing, couldn't seem to get going and felt amazingly untired at the end?! North Shields Polytechnic AC, Northumberland Fell Runners 42:33 45:15 45:00 45:26 67.83
EmilyJ Wallsend Harriers AC 46:11 48:12 48:12 62.94
gadgy good run
FERC 51:42 52:56 58:12 53:40 58.96
Ha! Ha! love this rememberance sunday race..never missed it..always run well here too..be looking for sub 45 or even better :)  *UPDATE*  ran well again..43.30 my best for this route..pleased.. 1st half in 21.11 so didnt lose loads ont 2nd half :) North East Veterans AC 42:32 42:32 44:44 43:30 65.22
handyfeet Heaton Harriers & AC 38:33 40:01 40:05 70.78
IanThomas79 Elvet Striders 43:34 43:34 43:34
ivanhoe Tynedale Harriers & AC 38:46 39:46 41:49 67.85
jazz 2nd lap abit breezy on the path across the moor. Just please to get round without my calf being painfull Tynedale Harriers & AC 38:49 39:45 40:23 76.18
kaysdee Sorry for the bets, a definite off day. Possibly a touch of lingering marathon fatigue.
Legs were pretty good to be honest, but could not get my breathing under control.

Didn't like the new course, too twisty. Heaton Harriers & AC 39:45 42:28 42:10 44:36 68.18
ktj Way off my pb and a really hard slog, but talking to others a lot of people found it hard today. Maybe that wind along the top straight. Thanks to all the cheery marshalls - was ready to stop by the 5k mark but a bit of encouragement kept me going North Shields Polytechnic AC 42:08 42:20 43:43 74.22
Lemonade Northumberland Fell Runners 41:47 48:32 48:00 48:32 57.10
Lisrun 100 Marathon Club, Elvet Striders, North East Marathon Club 45:35 48:33 1:02:13 52.24
Mailtrams Wallsend Harriers AC 40:24 44:00 46:00 44:56 59.48
makizmo 82 Heaton Harriers & AC 34:17
Mark-R Official time, ower the moon with that! :) Unaffiliated 45:17 50:44 50:44 52.75
MeLAR Unaffiliated 1:02:15 1:02:15 1:02:15 51.23
mickb123 Unaffiliated 41:30 48:54 48:54 55.36
MikeB70 Unaffiliated 47:00 49:00 49:00 56.56
MrViper Claremont Road Runners 36:47 38:50 40:05 66.65
nochickenstrip 34th Crook & District AC, Durham Triathlon Club 34:37 35:12 37:10 74.05
Ompy117 Tynedale Harriers & AC 39:45 39:45 39:59 39:45 68.80
Plan9 Low Fell RC 46:45 46:45 49:30 49:47 55.67
PLJ Wallsend Harriers AC 36:42 42:04 43:40 61.21
RobK Tyne Bridge Harriers 39:26 41:58 44:30 41:58 68.15
Screeners seasons best so very pleased.  Cold and breezy on Town Moor but good race, well organised and pleased I did it.  Not sure if some of the km markers were a bit out?  Either that or my pacing was completely to pot!  At 7km mark, it was like a switch going in my head and suddenly the race felt comfortable and I felt strong.  Did a really strong final 3km, passing quite a few people.  Pity the switch didn't go on at around the 2km mark!  Elswick Harriers 56:42 58:46 1:00:00 58:46 52.84
snayak Unaffiliated 38:54 42:50 42:50 62.37
Sporty2010 Withdrawn after 3km due to knee injury, totally peed off! Unaffiliated 1:11:41 1:10:00
stubanch Unaffiliated 53:17 53:17 1:00:00 53:17 55.00
TheScribbler FERC 51:40 52:15 53:00 56:39 54.82

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