RichyC

M40
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My parkrun
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Recent Training
17th Mar
General 8mi 58:11
14th Mar
General 6.1mi 44:48
13th Mar
General 6.1mi 52:01
12th Mar
General 5.4mi 39:28
10th Mar
General 6mi 44:18
12 Month Benchmarks Run
Mile 6:06
5k 19:35
5mi 33:16
10k 41:43
10mi 1:08:18
Half 1:30:29
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