LindsD F45
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Are you proud of this Fetchie? -
Races
213 -
Miles
2873 -
Miles
113 -
Miles
2198 -
WAVA
61.42% -
Mile
8:23 -
5k
26:06 -
5M
43:16 -
10k
55:05 -
10M
1:37:39 -
Half
2:03:08 -
20k
59:11 -
400m
10:14
Describe your ideal run, ride or swim.
With a Fetchie or OH, sunny and warm, feeling easy. I like a nice view, but equally happy to run along the canal or in our local urban park. I like a good OW or sea swim too, though.
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What's the biggest challenge that awaits you?
Work is my biggest challenge at the moment. It's all-consuming, and stressful. Running-wise I need to work on my speed and lose some weight. But will I?
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What's your favourite thing about Fetcheveryone?
The forums for definite. I love the fact that the different threads have different cultures, and I get different things from each one.
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How do you pick yourself up when you need to?
Go for a run! Or a swim works, too.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Slow down! Find someone you like to do it with. As it were.
See more responses to this question
With a Fetchie or OH, sunny and warm, feeling easy. I like a nice view, but equally happy to run along the canal or in our local urban park. I like a good OW or sea swim too, though.
See more responses to this question
What's the biggest challenge that awaits you?
Work is my biggest challenge at the moment. It's all-consuming, and stressful. Running-wise I need to work on my speed and lose some weight. But will I?
See more responses to this question
What's your favourite thing about Fetcheveryone?
The forums for definite. I love the fact that the different threads have different cultures, and I get different things from each one.
See more responses to this question
How do you pick yourself up when you need to?
Go for a run! Or a swim works, too.
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Slow down! Find someone you like to do it with. As it were.
See more responses to this question
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About Me
Committed 700er even though I haven't managed 700 yet. Swim and cycle, too. I love parkrun
Race Standard
Bonefish (58)
Planned Races
| 26 Dec 18 | Haslemere Boxing Day Run |
| 30 Mar 19 | TBC March 2019 |
Groups
This user is a member of 700 miles in 2014, 700 Miles in 2015, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Conquercise Game, F.A.R.T, Fetch 1 Mile Challenge - London, Fetch App, Fetch Book Group Choosinators, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetch Social Runs, FSS 2018, GPS Users, Hoodies 2017, New Batch of Fetch Vests, Newt Jingles, Swimmers, Swimming Hat of Awesomeness, Team Roughskin, Thames Bridge Challengers, Thames Bridge Challenges, UTMOST, VMLM 2018 Fetchpoint-SupportersDo You Know This User?
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Fetch 1 Mile - the return1mi | 8:23 | 8:23 | 57.25 | 1 | 8:23 | ||||||||
| 4km | 4k4charity IBC4km | 21:35 | 8:41 | 59.78 | 1 | 21:35 | ||||||||
| 5km | Johnstown Parkrun5km | 26:06 | 8:24 | 61.42 | 150 | 31:00 | 29:28 | 27:19 | 26:06 | 26:15 | 27:18 | 28:06 | ||
| 3.5mi | Haslemere Boxing Day Run3.5mi | 42:13 | 12:04 | 43.21 | 1 | 42:13 | ||||||||
| 5mi | Perivale 55mi | 43:16 | 8:39 | 60.65 | 9 | 46:03 | 43:16 | 47:02 | 46:16 | |||||
| 9km | Blackmores Sydney Bridge Run9km | 55:25 | 9:55 | 52.96 | 1 | 55:25 | ||||||||
| 6mi | Harrow Hill Race6mi | 59:02 | 9:50 | 51.59 | 1 | 59:02 | ||||||||
| 10km | Bupa London 10,00010km | 55:05 | 8:52 | 59.65 | 16 | 59:05 | 58:17 | 1:07:00 | 58:53 | 57:35 | 55:05 | 58:01 | 1:00:24 | |
| 11.7km | Hogs Back Road Race11.7km | 1:11:31 | 9:50 | 53.17 | 1 | 1:11:31 | ||||||||
| 10mi | Great South Run10mi | 1:37:39 | 9:46 | 54.12 | 4 | 1:37:39 | 1:55:56 | 1:57:26 | ||||||
| 13.1mi | Marafun Southampton13.1mi | 2:03:08 | 9:24 | 57.91 | 9 | 2:13:39 | 2:25:48 | 2:11:07 | 2:07:41 | 2:03:08 | 2:07:44 | 2:08:36 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 68 | 59 | 57 | 65 | 42 | 54 | 42 | 56 | 77 | 55 | 69 | 37 | 683 |
| 2018 | 28 | 31 | 51 | 22 | 69 | 40 | 105 | 28 | 51 | 22 | 22 | 16 | 484 |
| 2018 | 0 | 0 | 1.9 | 3.2 | 4.8 | 1.6 | 4.4 | 3.7 | 4.3 | 0 | 0 | 0 | 23.9 |
| 2017 | 67 | 40 | 36 | 45 | 20 | 36 | 0 | 16 | 3 | 32 | 24 | 37 | 355 |
| 2017 | 75 | 3 | 92 | 39 | 50 | 44 | 5 | 15 | 0 | 17 | 49 | 23 | 412 |
| 2017 | 0 | 0.1 | 0.6 | 0 | 0 | 1.1 | 1.5 | 3.8 | 1 | 1.2 | 0.7 | 0.8 | 10.8 |
| 2016 | 56 | 45 | 25 | 54 | 24 | 9 | 21 | 60 | 53 | 58 | 23 | 44 | 472 |
| 2016 | 15 | 47 | 48 | 25 | 64 | 92 | 104 | 28 | 78 | 49 | 47 | 22 | 618 |
| 2016 | 3.1 | 3 | 4.1 | 2.1 | 2.4 | 3 | 0.7 | 0.5 | 0.4 | 1.2 | 0 | 0 | 20.6 |
| 2015 | 50 | 52 | 37 | 36 | 45 | 66 | 20 | 16 | 62 | 25 | 43 | 53 | 505 |
| 2015 | 22 | 49 | 51 | 131 | 42 | 19 | 81 | 40 | 37 | 47 | 22 | 41 | 582 |
| 2015 | 3.7 | 2.4 | 2.9 | 2.8 | 2.9 | 1.6 | 2.8 | 2.4 | 1.7 | 1.6 | 2.3 | 0 | 26.9 |
| 2014 | 13 | 13 | 55 | 81 | 47 | 79 | 73 | 41 | 60 | 49 | 39 | 62 | 611 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 12 | 52 | 0 | 21 | 102 |
| 2014 | 3.7 | 4.4 | 3.5 | 2.7 | 2.7 | 4.7 | 1.6 | 0 | 1.5 | 1.8 | 2.3 | 2 | 31 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 49 | 52 | 49 | 65 | 248 |
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Thu 22nd Nov
Nov 22
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Fri 23rd Nov
Nov 23
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Sat 24th Nov
Nov 24
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Sun 25th Nov
Nov 25
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Mon 26th Nov
Nov 26
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Tue 27th Nov
Nov 27
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Wed 28th Nov
Nov 28
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4.4mi,
45:41 Running - General
I left myself with not quite enough time, so set off at a right pace. In true tortoise and hare fashion, this then took it out of me so badly that the second two miles were much slower and it all balanced out. Still, speedwork of sorts, and I *am* two days post blood-letting.
Split Summary === 1) 1m - 9:37(9:37/m) 104cal 6.24/7.1mph 2) 1m - 9:15(9:15/m) 105cal 6.49/8.25mph 3) 1m - 11:28(11:28/m) 98cal 5.23/7.39mph 4) 1m - 11:10(11:10/m) 102cal 5.37/20.54mph 5) 0.4m - 4:11(10:26/m) 39cal 5.76/7.85mph 22nd Nov 2018, 4:08pm
Angus Clydesdale wrote: Speedy Gonzales! :)22nd Nov 2018, 4:35pm
Badger wrote: That's handy after giving blood!22nd Nov 2018, 6:16pm
alpenrose wrote: Well done missus! :) 22nd Nov 2018, 8:04pm
Snowqueendippily wrote: Ooer nice stats :-)22nd Nov 2018, 8:30pm
Corrah wrote: Well done :) xx23rd Nov 2018, 8:55am
Autumnleaves wrote: Good going x Add a comment |
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9.4mi,
3:20:16 Running - General
Hell Down South
Split Summary === 1) 1m - 13:36(13:36/m) 93cal 4.41/5.99mph 2) 1m - 13:52(13:52/m) 98cal 4.33/6.62mph 3) 1m - 16:00(16:00/m) 90cal 3.75/6.57mph 4) 1m - 16:37(16:37/m) 86cal 3.61/6.28mph 5) 1m - 21:38(21:38/m) 77cal 2.77/8.66mph 6) 1m - 17:35(17:35/m) 85cal 3.41/5.95mph 7) 1m - 24:50(24:50/m) 73cal 2.42/8.85mph 8) 1m - 31:17(31:17/m) 55cal 1.92/6.07mph 9) 1m - 32:44(32:44/m) 57cal 1.83/6.26mph 10) 0.39m - 12:07(30:54/m) 23cal 1.94/6.14mph 24th Nov 2018, 11:21pm
Dooogs wrote: Well done! (insane people) :p25th Nov 2018, 7:44am
LindsD wrote: :)25th Nov 2018, 3:39pm
RRR-CAZmas wrote: Has the mud gone now :-) 25th Nov 2018, 6:59pm
LindsD wrote: Feet still pretty bad. The rest of me is clean :)26th Nov 2018, 1:23pm
Autumnleaves wrote: :) Add a comment |
0mi,
40:00 Cross-Training - Yoga
Yoga for tired legs
Yoga for neck and shoulders Pain in some very unexpected places, but definitely better after
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3mi,
Cycling - Commuting Add a comment |
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Thu 29th Nov
Nov 29
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Fri 30th Nov
Nov 30
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Sat 1st Dec
Dec 1
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Sun 2nd Dec
Dec 2
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Mon 3rd Dec
Dec 3
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Tue 4th Dec
Dec 4
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Wed 5th Dec
Dec 5
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2.5mi,
28:23 Running - General
Split Summary
=== 1) 1m - 10:34(10:34/m) 100cal 5.68/7.01mph 2) 1m - 10:59(10:59/m) 101cal 5.46/7.31mph 3) 0.49m - 6:50(14:03/m) 41cal 4.27/7.31mph
2.6mi,
28:08Running - General
Split Summary
=== 1) 1m - 10:17(10:17/m) 103cal 5.83/10.92mph 2) 1m - 11:44(11:44/m) 100cal 5.12/7.06mph 3) 0.59m - 6:07(10:23/m) 58cal 5.78/7.39mph |
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5.1mi,
46:17 Running - Race
Perivale 5
Started off well, faded a bit, as you can see from the splits. Ran with Billy in mile 4 until he told me to go ahead. He overtook me on the back straight. Of course. Goal was to beat last year, which I did. Split Summary === 1) 1m - 8:54(8:54/m) 106cal 6.74/8.25mph 2) 1m - 9:06(9:06/m) 105cal 6.6/6.74mph 3) 1m - 9:24(9:24/m) 106cal 6.38/6.62mph 4) 1m - 9:19(9:19/m) 106cal 6.44/6.7mph 5) 1m - 9:11(9:11/m) 108cal 6.53/12.04mph 6) 0.06m - 23(6:31/m) 5cal 9.21/8.41mph 2nd Dec 2018, 1:25pm
Snowqueendippily wrote: :-) oh well done Linds I am glad you got out there, Billy wouldn’t have enjoyed if half as much if he didn’t have you to hunt down and overtake, so that’s his happy Xmas sorted right there ;-) and excellent time for you too *bunting* :-)2nd Dec 2018, 1:28pm
Rosehip wrote: Well done :) -What Dipps said re Billy :)2nd Dec 2018, 1:47pm
LindsD wrote: Thanks :) He was well ahead of me until mile 4, then behind to the finish :)2nd Dec 2018, 1:47pm
Windsor Wool wrote: Nice to be able to say hello to you and your very nice young man!2nd Dec 2018, 1:48pm
LindsD wrote: It was lovely to meet you at last, WW. Well done to your speedy partner. 2nd Dec 2018, 1:58pm
Badger wrote: Well done. Glad you got out there and did it!2nd Dec 2018, 2:20pm
Autumnleaves wrote: Very solid performance Linds - well done x2nd Dec 2018, 4:57pm
alpenrose wrote: Top running! :) 3rd Dec 2018, 6:50am
Corrah wrote: That's great. Glad you had a good run xx Add a comment |
3mi,
Cycling - Commuting |
3mi,
Cycling - Commuting |
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Thu 6th Dec
Dec 6
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Fri 7th Dec
Dec 7
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Sat 8th Dec
Dec 8
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Sun 9th Dec
Dec 9
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Mon 10th Dec
Dec 10
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Tue 11th Dec
Dec 11
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Wed 12th Dec
Dec 12
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0mi,
1:00:00 Cross-Training - Skating/Blading
Scouts roller disco. Only fell once when Billy tried to help me. Right leg much stronger than left. Learnt how to go backwards from a guy who was in Starlight Express! Fun.
7th Dec 2018, 9:07pm
Dooogs wrote: Ooh, fancy! There ought be be a badge for that... :)7th Dec 2018, 9:09pm
Rosehip wrote: how brill - reckon it's 40 years since I last roller disco'd! fun :)7th Dec 2018, 9:49pm
TeeBee wrote: Great stuff7th Dec 2018, 10:16pm
LindsD wrote: Probably 35 years since I last did!7th Dec 2018, 10:48pm
Badger wrote: Cool!8th Dec 2018, 12:52am
Angus Clydesdale wrote: I’m pretty sure there IS a badge for that. This is SCOUTS!8th Dec 2018, 7:32am
LindsD wrote: :)8th Dec 2018, 8:18am
Corrah wrote: Sounds absolutely brilliant. I was never very good so properly impressed you got specialist tuition 9th Dec 2018, 2:16pm
Autumnleaves wrote: Impressive! Add a comment
4.8mi,
51:43Running - General
Felt harder than it should have. I'm putting that down to work-related zombieness.
Split Summary === 1) 1m - 9:58(9:58/m) 103cal 6.02/7.08mph 2) 1m - 10:10(10:10/m) 99cal 5.9/7.14mph 3) 1m - 10:57(10:57/m) 105cal 5.48/7.45mph 4) 1m - 11:18(11:18/m) 102cal 5.31/7.47mph 5) 0.8m - 9:20(11:38/m) 82cal 5.16/7.81mph 7th Dec 2018, 3:43pm
alpenrose wrote: Well done, good to get out for some fresh air. :) 7th Dec 2018, 5:09pm
TeeBee wrote: Work is energy zapping. Just moving is a win *heart*7th Dec 2018, 5:58pm
LindsD wrote: True. 7th Dec 2018, 8:03pm
Corrah wrote: Nicely done. xx9th Dec 2018, 2:16pm
Autumnleaves wrote: Well done :) Add a comment |
3.1mi,
31:50 Running - General
Split Summary
=== 1) 1m - 10:30(10:30/m) 102cal 5.72/7.12mph 2) 1m - 10:22(10:22/m) 100cal 5.78/8.16mph 3) 1m - 9:58(9:58/m) 101cal 6.02/7.28mph 4) 0.11m - 1:00(8:45/m) 11cal 6.86/9.46mph Add a comment |
6mi,
1:09:52 Running - General
Split Summary
=== 1) 1m - 11:02(11:02/m) 101cal 5.44/6.7mph 2) 1m - 11:17(11:17/m) 101cal 5.32/7.58mph 3) 1m - 10:39(10:39/m) 99cal 5.64/7.95mph 4) 1m - 12:13(12:13/m) 101cal 4.91/6.66mph 5) 1m - 12:18(12:18/m) 98cal 4.88/7.22mph 6) 1m - 12:22(12:22/m) 92cal 4.85/6.93mph 7) 0m - 2(10:32/m) 5.69/6.14mph 9th Dec 2018, 7:02pm
alpenrose wrote: Nice one. :)9th Dec 2018, 9:14pm
Autumnleaves wrote: :)10th Dec 2018, 6:56am
Corrah wrote: Good work :) xx Add a comment |
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2mi,
21:23 Running - General
Part of this run was carrying bananas and a bag of brioche buns. And Cris gave me a massive heavy jar of honey.
Split Summary === 1) 1m - 10:22(10:22/m) 105cal 5.79/8.06mph 2) 1m - 11:01(11:02/m) 102cal 5.44/7.01mph 11th Dec 2018, 1:34pm
Autumnleaves wrote: Impressive then xx11th Dec 2018, 1:58pm
alpenrose wrote: Lucky it was mostly downhill. :) 11th Dec 2018, 2:38pm
LindsD wrote: :)11th Dec 2018, 3:00pm
Snowqueendippily wrote: :-)11th Dec 2018, 5:29pm
Corrah wrote: Well done :) xx Add a comment
2mi,
22:11Running - General
To meet Cris. Still heavy weather. Not sure what's wrong with me.
Split Summary === 1) 1m - 10:51(10:51/m) 105cal 5.53/7.31mph 2) 1m - 11:20(11:19/m) 101cal 5.3/7.87mph 11th Dec 2018, 1:21pm
Badger wrote: You're knackered and you're getting the runs in anyway? (first bad, second good)11th Dec 2018, 1:57pm
alpenrose wrote: Didn't you give blood recently?11th Dec 2018, 2:37pm
LindsD wrote: Blood was 20th Nov so three weeks. Think you are right, Badger. 11th Dec 2018, 5:30pm
Corrah wrote: Good work :) xx Add a comment |
2.5mi,
Cycling - Commuting Add a comment |
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Thu 13th Dec
Dec 13
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Fri 14th Dec
Dec 14
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Sat 15th Dec
Dec 15
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Sun 16th Dec
Dec 16
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Mon 17th Dec
Dec 17
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Tue 18th Dec
Dec 18
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Wed 19th Dec
Dec 19
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4.5mi,
Cycling - Commuting Add a comment |
4.4mi,
47:47 Running - General
Split Summary
=== 1) 1m - 10:24(10:24/m) 103cal 5.77/6.95mph 2) 1m - 10:31(10:31/m) 98cal 5.7/7.06mph 3) 1m - 11:12(11:12/m) 105cal 5.36/7.68mph 4) 1m - 11:21(11:21/m) 107cal 5.29/10.31mph 5) 0.35m - 4:18(12:24/m) 35cal 4.84/6.89mph 14th Dec 2018, 3:43pm
TeeBee wrote: Awesome. Just keep turning up, and the love will come back (not saying it wasn't here for this, but know you've been finding it tough recently) *heart*14th Dec 2018, 3:45pm
Dooogs wrote: Running *and* bking into w**k? Nails. :)14th Dec 2018, 3:51pm
LindsD wrote: No Doogs - working from home today. Biking was yesterday and the day before :)14th Dec 2018, 3:51pm
LindsD wrote: Thanks TeeBee. Today was better but hard to force myself out. I'll keep at it. 14th Dec 2018, 3:51pm
Autumnleaves wrote: Good stuff :)14th Dec 2018, 4:25pm
Dooogs wrote: Nails anyway. Any **** can run when they're feeling great - it takes takes metaphorical cojones to run when you're not feeling the mojo. :)14th Dec 2018, 4:39pm
alpenrose wrote: Well done for getting out there today - brrrr! :)14th Dec 2018, 4:39pm
LindsD wrote: Thank you 14th Dec 2018, 4:44pm
Badger wrote: 👍🏻 what they said Add a comment |
3.1mi,
29:56 Running - General
Struggled round to a sub-30. Bit bored with this lack of form now.
Split Summary === 1) 1m - 9:33(9:33/m) 106cal 6.28/7.12mph 2) 1m - 9:46(9:46/m) 107cal 6.14/6.39mph 3) 1m - 9:38(9:38/m) 105cal 6.22/6.7mph 4) 0.12m - 59(8:16/m) 12cal 7.26/9.56mph 15th Dec 2018, 8:57pm
Badger wrote: It'll come back. Do you have a decent break at Christmas?15th Dec 2018, 9:13pm
Corrah wrote: Well done :) xx15th Dec 2018, 9:16pm
LindsD wrote: University is closed for a week. Have plenty to do but have decided I will do nothing for that week. Thanks. 16th Dec 2018, 3:41pm
Autumnleaves wrote: Gve yourself a break! You cram a lot into your weeks, running must not be something you beat yourself up over. Relax and go with the flow xxx Add a comment |
7mi,
1:18:47 Running - General
Split Summary
=== 1) 1m - 10:36(10:36/m) 101cal 5.66/7.06mph 2) 1m - 11:23(11:23/m) 102cal 5.27/7.01mph 3) 1m - 10:48(10:48/m) 101cal 5.56/7.47mph 4) 1m - 10:59(10:59/m) 101cal 5.46/13.57mph 5) 1m - 11:42(11:42/m) 107cal 5.12/7.22mph 6) 1m - 12:07(12:07/m) 102cal 4.95/6.45mph 7) 1m - 11:09(11:09/m) 102cal 5.38/6.91mph 8) 0m - 2(10:29/m) 5.73/6.3mph 16th Dec 2018, 5:40pm
Corrah wrote: Good work :) xx16th Dec 2018, 5:45pm
Rosehip wrote: :)16th Dec 2018, 6:22pm
.B. wrote: Going out for a run - good choice, nice miles xx16th Dec 2018, 6:35pm
Badger wrote: Good stuff. You're 20seconds/mile faster than me today 👍🏻16th Dec 2018, 6:50pm
Autumnleaves wrote: Well done :)16th Dec 2018, 8:54pm
RRR-CAZmas wrote: Good *run* Add a comment |
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3mi,
Cycling - Commuting |
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