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myanna F40

About
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Mileage
Training

Harrow AC

Races
19
Miles
11831
Miles
75
5k
18:10
Half
1:21:32
Mara
2:47:41

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Buddies (16)

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Best Times
Best WAVA

Dist	Races	PB	2006	2007	2010
5km	2	18:10 5:51/mi	18:10	19:16:00
13.1mi	4	1:21:32 6:13/mi	1:21:32	1:50:00	1:34:02
30km	1	2:06:56 6:49/mi		2:06:56
26.2mi	11	2:47:41 6:24/mi	2:47:41	2:52:00	3:12:02

2011		Result	WAVA	Distance
17 Apr	London Marathon		0.00	26.2mi
2010		Result	WAVA	Distance
7 Nov	ING New York City Marathon		0.00	26.2mi
17 Oct	Matsumoto Half Marathon	1:37:00	67.51	13.1mi
16 May	Nobeyama Marathon	4:18:00	52.54	26.2mi
28 Feb	Tokyo Marathon	3:12:02	70.59	26.2mi
20 Feb	Akabane Half Marathon	1:34:02	69.51	13.1mi
31 Jan	Katsuta Marathon	3:14:09	69.83	26.2mi
2008		Result	WAVA	Distance
16 Nov	Tokyo International Women's Marathon		0.00	26.2mi
2007		Result	WAVA	Distance
23 Dec	Kakogawa Marathon	3:15:00	69.44	26.2mi
25 Nov	kawaguchi-ko marathon	3:09:06	71.61	26.2mi
18 Nov	Tokyo International Women's Marathon	3:06:02	72.79	26.2mi
10 Nov	Showa Ekiden 5km	19:16:00	1.28	5km
30 Sep	Berlin Marathon	2:58:43	75.77	26.2mi
22 Apr	London Marathon	3:00:17	75.11	26.2mi
18 Mar	Tago-no-ura Half Marathon	1:50:00	59.27	13.1mi
18 Feb	Tokyo Marathon	2:52:00	78.73	26.2mi
4 Feb	Ohme 30km	2:06:56	74.32	30km
2006		Result	WAVA	Distance
5 Nov	ING New York City Marathon	2:47:41	80.76	26.2mi
1 Oct	Hirosaki Half	1:21:32	79.97	13.1mi
1 Sep	Kokyo Time Trial	18:10	81.28	5km
1 Sep	Kokyo Time Trial	37:15	81.43	10km
23 Apr	London Marathon	3:07:57	72.05	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	83	35	42	52	39	7	84	53	12	48	13	0	469
2018	0	0	0	0	11	0	0	0	0	0	0	0	11
2017	68	179	128	139	116	114	106	45	71	114	97	85	1264
2016	83	124	125	24	62	58	54	50	54	110	92	41	877
2015	51	40	44	13	68	0	19	34	65	99	65	66	564
2014	22	7	10	24	60	12	14	49	101	153	91	86	629
2013	14	2	21	17	80	17	101	5	37	7	7	3	311
2012	78	16	24	0	23	25	108	167	30	39	20	75	603
2011	6	52	5	1	5	0	0	36	0	41	48	82	277
2010	228	188	130	77	108	90	138	124	142	84	58	0	1368
2009	0	0	0	0	0	6	23	26	51	103	52	59	319
2008	73	36	70	94	62	53	63	58	0	0	0	0	509
2007	266	283	271	70	201	213	380	339	272	130	173	94	2692
2007	0	0	31	0	0	0	0	0	0	0	0	0	31
2006	196	141	75	94	132	173	221	348	283	154	57	73	1948
2006	0	0	0	0	0	0	0	33	0	0	0	0	33

Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28
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Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11
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