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mikeharrison M50

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About Me
Finally fitter again after many years in the fat suit. Enjoying life.
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Recent Blogs
Sani Stagger Marathon Nov 2019
Recent Training
19th Jan
Other 0mi 36:27
19th Jan
General 1.6mi 15:25
18th Jan
General 7mi 1:02:21
17th Jan
General 1.6mi 15:19
17th Jan
Other 0mi 43:00
12 Month Benchmarks Run Bike
Mile 6:50 2:13
5k 23:17 10:05
5mi 37:42 17:11
10k 47:39 21:30
10mi 1:27:52 35:13
Half 1:57:07 46:29
20mi 3:59:55 1:24:41
Mara 6:01:51 1:52:35
50k 7:09:05 2:21:54
40mi 9:13:12 4:10:38
75k 10:39:01 0
50mi 11:30:06 0
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