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mikeharrison M45

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About Me
Finally fitter again after many years in the fat suit. Enjoying life.
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Recent Blogs
Sani Stagger Marathon Nov 2019
Recent Training
18th Apr
General 3.4 1:13:45
17th Apr
General 6.5 1:04:27
16th Apr
General 4.1 2:02:56
14th Apr
Other 0.0 41:51
14th Apr
General 1.5 14:27
12 Month Benchmarks Run Bike
Mile 6:42 2:03
5k 22:01 9:09
5mi 37:19 17:06
10k 46:49 22:17
10mi 1:17:33 37:38
Half 1:42:45 49:34
Mara 4:26:03 1:47:16
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