Fri 29th Mar
Mar 29
|
Sat 30th Mar
Mar 30
|
Sun 31st Mar
Mar 31
|
Mon 1st Apr
Apr 1
|
Tue 2nd Apr
Apr 2
|
Wed 3rd Apr
Apr 3
|
Thu 4th Apr
Apr 4
|
5mi,
46:47
Run - General
0mi,
51:06
Cross - Strength
|
1.6mi,
36:22
Walk - General
0mi,
55:22
Run - General
0mi,
55:22
Run - General
|
13.1mi,
2:02:29
Run - General
|
0mi,
1:05:58
Cross - Strength
|
5mi,
47:51
Run - Treadmill
|
0mi,
56:06
Cross - Strength
|
9.5mi,
1:23:38
Run - General
|
Fri 5th Apr
Apr 5
|
Sat 6th Apr
Apr 6
|
Sun 7th Apr
Apr 7
|
Mon 8th Apr
Apr 8
|
Tue 9th Apr
Apr 9
|
Wed 10th Apr
Apr 10
|
Thu 11th Apr
Apr 11
|
5mi,
50:17
Run - Treadmill
0mi,
51:44
Cross - Strength
|
3mi,
1:32:12
Walk - General
0mi,
54:37
Run - General
|
1.6mi,
34:19
Walk - General
13.1mi,
2:00:11
Run - General
|
1.6mi,
34:41
Walk - General
0mi,
1:03:27
Cross - Strength
|
8mi,
1:11:58
Run - Treadmill
|
0mi,
1:02:18
Cross - Strength
|
0.5mi,
10:42
Walk - General
5mi,
48:34
Run - General
|
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
2mi,
55:26
Walk - General
0mi,
1:02:18
Cross - Strength
|
0.5mi,
9:54
Walk - General
2.8mi,
26:36
Run - General
|
6.2mi,
45:47
Run - General
1mi,
9:02
Run - General
|
0mi,
59:45
Cross - Strength
|
0.5mi,
11:33
Walk - General
7.5mi,
1:05:47
Run - General
|
0mi,
52:14
Cross - Strength
|
5.1mi,
48:46
Run - General
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
0mi,
30:06
Cross - Strength
0.5mi,
10:20
Walk - General
4.2mi,
38:44
Run - General
|
1.6mi,
35:44
Walk - General
|
0mi,
4:09
Cross - Yoga
0.5mi,
9:03
Walk - General
11.1mi,
1:40:05
Run - General
|
0mi,
1:01:05
Cross - Strength
|
0.5mi,
13:12
Walk - General
9.3mi,
1:16:34
Run - General
|
0mi,
56:20
Cross - Strength
|
-
|