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Jogging Pioneer M40

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About Me
I am a slighty overweight Army Officer who has recently discovered running (read jogging...slowly!) and is quickly getting the running bug. Retired rugby player I have a body that is in no way suited to running either quickly, or for a particularly long period.

Developing a penchant for the marathon and ultra and enjoying running for pleasure, when my growing family allows.

Recently discovered the joy of running without a watch, running just because I can and at a pace that I feel comfortable with: Can't recommend it enough!

I run for pleasure rather than competition, never the first to finish, although rarely the last.
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Recent Training
7th Jun
General 6.7mi 1:05:37
4th Jun
General 4mi 38:18
3rd Jun
General 5.9mi 54:55
2nd Jun
General 5.5mi 51:55
1st Jun
General 6.9mi 1:04:51
12 Month Benchmarks Run Bike
Mile 6:11 1:10
5k 19:55 4:19
5mi 33:14 28:12
10k 41:10 48:04
10mi 1:06:57 0
Half 2:00:54 0
Mara 4:21:28 0
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