Jogging Pioneer

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About Me
I am a slighty overweight Army Officer who has discovered running (read jogging...slowly!) following an enforced retirement from rugby. I have a body that is in no way suited to running either quickly, or for a particularly long period.
I have developed a penchant for the marathon and ultra, having matured through the clich that is triathlon and up to Ironman. I truly enjoy running for pleasure, with or without company, and at a pace where life can leisurely roll past me, when my children allow.
I run for pleasure rather than competition, never the first to finish, although rarely the last.
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Recent Training
26th May
General 3.4mi 31:13
23rd May
General 6.5mi 1:04:43
22nd May
General 3.4mi 29:52
21st May
General 4.7mi 45:57
20th May
General 6.4mi 3:29:55
12 Month Benchmarks Run
Mile 7:10
5k 23:30
5mi 39:21
10k 50:18
10mi 1:22:46
Half 1:57:08
20mi 3:13:03
Mara 4:29:35
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