Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

ivanhoe M50
About
Race Times
All Races
Mileage
Training
-
Races
181 -
Miles
10247 -
Miles
420 -
Miles
32127 -
5k
18:35 -
5M
30:57 -
10k
38:46 -
10M
1:05:56 -
Half
1:23:30 -
Mara
2:58:33 -
40k
1:17:08 -
112M
6:34:50 -
Mile
41:35 -
2.4M
1:43:02
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 39 | 18:35
5:59/mi
|
0.00 | 19:16 | 18:35 | 19:19 | 20:02 | 19:58 | 20:49 | 19:38 | 20:40 | 19:18 | 21:23 | ||||
7.5km | 1 | 38:19
8:13/mi
|
0.00 | 38:19 | |||||||||||||
5mi | 5 | 30:57
6:11/mi
|
0.00 | 30:57 | 33:02 | 33:38 | |||||||||||
5.3mi | 1 | 34:18
6:32/mi
|
0.00 | 34:18 | |||||||||||||
9km | 2 | 40:26
7:14/mi
|
0.00 | 44:54 | 40:26 | ||||||||||||
5.7mi | 4 | 36:37
6:25/mi
|
0.00 | 37:01 | 36:51 | 37:20 | 36:37 | ||||||||||
5.9mi | 4 | 37:21
6:20/mi
|
0.00 | 42:03 | 41:18 | 37:21 | |||||||||||
6mi | 7 | 37:24
6:14/mi
|
0.00 | 42:17 | 37:24 | 37:55 | 39:58 | 39:53 | |||||||||
6.2mi | 1 | 42:57
6:56/mi
|
0.00 | 42:57 | |||||||||||||
10km | 30 | 38:46
6:14/mi
|
0.00 | 44:51 | 39:46 | 38:52 | 38:46 | 38:57 | 41:41 | 41:13 | 41:29 | 39:32 | 41:28 | ||||
6.5mi | 4 | 41:05
6:19/mi
|
0.00 | 44:34 | 41:05 | 41:48 | 41:05 | ||||||||||
11km | 1 | 43:40
6:23/mi
|
0.00 | 43:40 | |||||||||||||
7mi | 3 | 47:35
6:48/mi
|
0.00 | 52:17 | 47:35 | 48:21 | |||||||||||
8mi | 3 | 50:41
6:20/mi
|
0.00 | 57:55 | 50:41 | 51:01 | |||||||||||
9.2mi | 1 | 1:01:21
6:40/mi
|
0.00 | 1:01:21 | |||||||||||||
10mi | 4 | 1:05:56
6:36/mi
|
0.00 | 1:11:12 | 1:09:48 | 1:05:56 | |||||||||||
10.5mi | 3 | 1:25:45
8:10/mi
|
0.00 | 1:25:53 | 1:25:45 | ||||||||||||
13.1mi | 20 | 1:23:30
6:22/mi
|
0.00 | 2:06:42 | 1:36:43 | 1:32:23 | 1:25:50 | 1:23:30 | 1:24:01 | 1:24:45 | 1:28:21 | 1:27:46 | 1:30:55 | 1:27:49 | |||
14mi | 7 | 1:31:51
6:34/mi
|
0.00 | 1:41:24 | 1:39:26 | 1:32:37 | 1:31:51 | 1:38:42 | 1:42:16 | ||||||||
14.2mi | 1 | 1:41:18
7:08/mi
|
0.00 | 1:41:18 | |||||||||||||
34km | 2 | 2:38:39
7:31/mi
|
0.00 | 2:47:46 | 2:38:39 | ||||||||||||
26.2mi | 7 | 2:58:33
6:49/mi
|
0.00 | 3:20:36 | 3:10:58 | 2:58:33 | 3:12:49 | 3:12:53 |
2020 |
Distance | Date | Result | WAVA |
Northumberland Coastal Run | 14mi | 19 Jul | 0.00% | |
Blaydon Race | 5.25mi | 9 Jun | 0.00% | |
Stockton Duathlon Festival Standard Race | 10km/40km/5km | 26 Apr | / / | 0.00% |
Ripon Hornblower Duathlon | 2km/24km/3km | 29 Mar | / / | 0.00% |
Tyne Green parkrun | 5km | 1 Feb | 21:35 | 69.41% |
Tyne Green parkrun | 5km | 18 Jan | 21:23 | 70.06% |
Tyne Green parkrun | 5km | 4 Jan | 22:04 | 67.89% |
2019 |
Distance | Date | Result | WAVA |
Race the Train | 14mi | 17 Aug | 1:51:21 | 63.07% |
Northumberland Coastal Run | 14mi | 21 Jul | 1:42:16 | 68.68% |
ETU Standard Duathlon | 10km/40km/5km | 3 Jul | 41:11 / 1:03:37 /19:24 | 0.00% |
Dracula Night Run | 7.5km | 1 Jul | 38:19 | 59.04% |
Tyne Green parkrun | 5km | 29 Jun | 19:18 | 77.02% |
Tyne Green parkrun | 5km | 22 Jun | 19:43 | 75.39% |
Newburn River Run | 6mi | 12 Jun | 39:53 | 73.35% |
Blaydon Race | 5.25mi | 9 Jun | 34:18 | 74.30% |
Tyne Green parkrun | 5km | 8 Jun | 20:41 | 71.87% |
Allendale Fair Multi Terrain 10k | 10km | 25 May | 45:48 | 66.15% |
Carlisle City Urban Trail Run | 10km | 15 May | 41:28 | 73.07% |
Tyne green parkrun | 5km | 11 May | 20:18 | 73.23% |
Tyne Green parkrun | 5km | 27 Apr | 20:15 | 73.41% |
Stockton Duathlon Festival Standard Race | 10km/40km/5km | 14 Apr | 39:43 / 1:05:33 /19:51 | 0.00% |
Ripon Hornblower Duathlon | 2km/24km/3km | 31 Mar | 22:18 / 40:54 /14:00 | 0.00% |
Clumber Park Standard Duathlon | 10km/40km/5km | 23 Mar | 43:14 / 1:06:35 /20:44 | 0.00% |
2018 |
Distance | Date | Result | WAVA |
Oulton Park Autumn Duathlon | 8.6km/38.8km/4.3km | 30 Sep | / / | 0.00% |
Prudhoe Riverside parkrun | 5km | 18 Aug | 22:07 | 66.70% |
Gateshead Harriers Quayside Business Forum 5k | 5km | 15 Aug | 0.00% | |
Prudhoe Riverside parkrun | 5km | 4 Aug | 0.00% | |
Hexham Half Marathon -10k Route | 10km | 15 Jul | 39:32 | 75.99% |
Prudhoe Parkrun | 5km | 7 Jul | 20:41 | 71.32% |
Bridges of the Tyne | 5mi | 3 Jul | 33:38 | 71.57% |
Prudhoe Riverside parkrun | 5km | 23 Jun | 20:40 | 71.38% |
Blaydon Race | 5.7mi | 9 Jun | 36:37 | 75.26% |
Carlisle City Urban Trail Run | 10km | 16 May | 41:33 | 72.30% |
Sunderland City 10k | 10km | 13 May | 42:48 | 70.19% |
2017 |
Distance | Date | Result | WAVA |
Prudhoe Riverside parkrun | 5km | 23 Dec | 21:22 | 69.04% |
Sherman Cup XC Temple park South Shields | 6mi | 28 Oct | 39:58 | 72.58% |
Bedford Autodrome Duathlon | 10km/38km/5km | 15 Oct | 41:07 / 1:04:39 /20:59 | 0.00% |
OULTON PARK AUTUMN DUATHLON | 8.6km/38.8km/4.3km | 8 Oct | 34:47 / 1:03:22 /16:48 | 0.00% |
NEHL Wrekenton - Senior Men | 9km | 30 Sep | 40:26 | 66.59% |
Prudhoe Riverside parkrun | 5km | 16 Sep | 20:36 | 71.07% |
Great North Run | 13.1mi | 10 Sep | 1:27:49 | 73.55% |
Prudhoe Riverside parkrun | 5km | 2 Sep | 20:30 | 71.42% |
Quayside business forum 5k | 5km | 23 Aug | 19:38 | 74.57% |
Prudhoe Riverside parkrun | 5km | 19 Aug | 20:50 | 70.28% |
Morpeth 10k | 10km | 1 Aug | 42:17 | 70.46% |
Ironman UK | 2.4miles/112miles/26.2miles | 16 Jul | 1:43:02 / 6:34:50 / 4:06:17 | 0.00% |
Bridges of the Tyne | 5mi | 4 Jul | 33:02 | 72.29% |
Blaydon Race | 5.7mi | 9 Jun | 37:20 | 73.20% |
Crossmichael Wild Swim | 0mi | 3 Jun | 1:21:00 | 0.00% |
Newcastle parkrun | 5km | 27 May | 20:07 | 72.78% |
Carlisle Urban Trail 10k | 10km | 17 May | 41:29 | 71.81% |
Run Northumberland Tyndale Half Marathon | 13.1mi | 14 May | 1:34:55 | 68.05% |
Keswick Half Marathon | 13.1mi | 30 Apr | 1:34:58 | 68.01% |
Stockton Duathlon Festival Standard Race | 10km/40km/5km | 23 Apr | 42:38 / 1:06:04 /20:49 | 0.00% |
City of Durham Duathlon | 5km/25km/5km | 23 Mar | / 48:49 /47:36 | 0.00% |
RUN NORTHUMBERLAND HALF MARATHON | 13.1mi | 19 Mar | 1:35:01 | 67.98% |
2016 |
Distance | Date | Result | WAVA |
Great North Run | 13.1mi | 11 Sep | 1:35:38 | 66.96% |
Newcastle parkrun | 5km | 20 Aug | 20:49 | 69.80% |
The Wales Marathon | 26.2mi | 10 Jul | 3:48:59 | 58.89% |
The Wales Sportive (112 miles) | 0mi | 9 Jul | 7:26:56 | 0.00% |
The Wales Swim | 0mi | 8 Jul | 1:49:46 | 0.00% |
Great North Swim | 0mi | 10 Jun | 1:13:49 | 0.00% |
Crossmichael Wild Swim | 0mi | 4 Jun | 41:35 | 0.00% |
Mallorca 312 | 0km | 30 Apr | 0.00% | |
London Marathon | 26.2mi | 24 Apr | 3:12:53 | 69.92% |
RUN NORTHUMBERLAND HALF MARATHON | 13.1mi | 3 Apr | 1:30:55 | 70.44% |
NEHL Wrekenton - Senior Men | 9km | 19 Mar | 0.00% | |
NEHL - Alnwick Senior Men | 9km | 5 Mar | 0.00% | |
2015 |
Distance | Date | Result | WAVA |
NEHL Senior Men Druridge Bay | 9km | 28 Nov | 0.00% | |
Sherman Cup XC Temple park South Shields | 6mi | 10 Oct | 37:55 | 75.24% |
NEHL Tanfield Senior men | 9km | 26 Sep | 44:54 | 59.00% |
Great North Run | 13.1mi | 13 Sep | 1:27:46 | 72.34% |
Morpeth 10k | 10km | 4 Aug | 41:13 | 71.10% |
Wallington 10K | 10km | 29 Jul | 41:38 | 70.39% |
Newcastle parkrun | 5km | 25 Jul | 19:58 | 72.23% |
Cleveland Steelman | 2km/58miles/13miles | 18 Jul | 38:12 / 2:46:59 / 1:38:10 | 0.00% |
Ullswater Epic Swim 1 mile | 0mi | 12 Jul | 47:37 | 0.00% |
Newburn River Run | 6.5mi | 17 Jun | 41:05 | 74.61% |
Blaydon Race | 5.7mi | 9 Jun | 36:51 | 72.95% |
Newcastle parkrun | 5km | 6 Jun | 20:56 | 68.90% |
Newcastle parkrun | 5km | 30 May | 20:23 | 70.76% |
Newcastle parkrun | 5km | 16 May | 20:23 | 70.76% |
2014 |
Distance | Date | Result | WAVA |
Newcastle parkrun | 5km | 1 Nov | 20:21 | 70.87% |
Great North Run | 13.1mi | 7 Sep | 1:28:21 | 71.26% |
Newcastle parkrun | 5km | 23 Aug | 20:15 | 70.70% |
Lakeland triathlon | 1.5km/40km/10km | 16 Aug | 44:34 / 1:17:08 / 42:29 | 0.00% |
Morpeth 10k | 10km | 5 Aug | 41:41 | 69.73% |
Newcastle parkrun | 5km | 26 Jul | 20:20 | 70.41% |
Cleveland Steelman | 2km/58miles/13miles | 19 Jul | 44:38 / 2:56:03 / 1:39:53 | 0.00% |
Newcastle parkrun | 5km | 5 Jul | 20:02 | 71.46% |
Coast to Coast in a Day | 150mi | 28 Jun | 10:31:34 | 181.37% |
keswick sprint triathlon | 0.4km/23km/5km | 15 Jun | 12:04 / 45:22 / 21:20 | 0.00% |
Blaydon Race | 5.7mi | 9 Jun | 37:01 | 72.03% |
London Marathon | 26.2mi | 13 Apr | 3:12:49 | 68.76% |
Morpeth Duathlon | 0km/40km/14km | 6 Apr | / 1:20:08 /52:27 | 0.00% |
Dentdale Run | 14.2mi | 8 Mar | 1:41:18 | 67.37% |
2013 |
Distance | Date | Result | WAVA |
Hartside Duathlon | 5km/31km/5km | 13 Oct | / 54:24 /41:15 | 0.00% |
Wiggle Hell of Hexham | 0mi | 29 Sep | 7:47:38 | 0.00% |
Newcastle parkrun | 5km | 28 Sep | 19:31 | 73.35% |
Newcastle parkrun | 5km | 21 Sep | 19:19 | 73.57% |
Great North Run | 13.1mi | 15 Sep | 1:24:45 | 73.68% |
Matfen 10k | 10km | 8 Sep | 38:57 | 74.02% |
Newcastle parkrun | 5km | 24 Aug | 19:24 | 73.25% |
Newcastle parkrun | 5km | 10 Aug | 19:37 | 72.44% |
Newcastle parkrun | 5km | 27 Jul | 19:48 | 71.77% |
Northumberland Coastal Run | 14mi | 14 Jul | 1:38:42 | 67.61% |
Virgin Money Cyclone Challenge | 0mi | 29 Jun | 6:26:26 | 0.00% |
Carlisle Tri Duathlon | 0km/25km/4km | 16 Jun | / / | 0.00% |
The Haydon Hundred | 0km | 8 Jun | 4:40:31 | 0.00% |
The Wooler Wheel | 0km | 11 May | 7:28:00 | 0.00% |
2012 |
Distance | Date | Result | WAVA |
Angus Tate Memorial 19th Hexhamshire Hobble | 10.5mi | 2 Dec | 1:25:45 | 57.81% |
Heaton Harriers Town Moor Memorial 10k | 10km | 11 Nov | 41:07 | 70.12% |
Gibside Fruit Bowl Trail Race | 6mi | 21 Oct | 40:38 | 68.51% |
Kielder 10k | 10km | 6 Oct | 40:14 | 71.66% |
Great North Run | 13.1mi | 16 Sep | 1:24:01 | 73.71% |
Newcastle parkrun | 5km | 25 Aug | 19:02 | 74.12% |
Cross Bay Challenge, Half Marathon | 13.1mi | 12 Aug | 1:42:39 | 60.33% |
Newcastle parkrun | 5km | 11 Aug | 18:37 | 75.78% |
The Cross Border Challenge | 10km | 29 Jul | 38:46 | 73.77% |
Northumberland Coastal Run | 14mi | 22 Jul | 1:31:51 | 72.05% |
Prudhoe Miners’ Race | 5mi | 15 Jul | 33:58 | 67.56% |
Newcastle parkrun | 5km | 14 Jul | 18:35 | 75.92% |
Bridges of the Tyne 5 mile road race | 5mi | 10 Jul | 30:57 | 74.15% |
Newcastle parkrun | 5km | 7 Jul | 19:25 | 72.66% |
Virgin Money Cyclone Challenge | 0mi | 30 Jun | 7:16:03 | 0.00% |
Newburn River Run | 6.5mi | 20 Jun | 41:48 | 71.57% |
Carlisle Tri 10k | 10km | 6 Jun | 39:23 | 72.62% |
Allendale 8 | 8mi | 2 Jun | 51:01 | 72.71% |
George Ogle Memorial Race | 6mi | 30 May | 37:24 | 73.84% |
Marathon of the North | 26.2mi | 6 May | 2:58:33 | 73.04% |
North Tyneside 10k Road Race | 10km | 8 Apr | 39:17 | 72.80% |
Run Northumberland Half Marathon | 13.1mi | 25 Mar | 1:27:37 | 70.68% |
NEHL - Prudhoe - Senior Men | 5mi | 24 Mar | 38:53 | 59.02% |
NEHL - Alnwick - Senior Men | 6.2mi | 3 Mar | 42:57 | 66.44% |
Newcastle parkrun | 5km | 25 Feb | 19:34 | 72.10% |
Keswick / Buttermere 34k | 34km | 12 Feb | 2:38:39 | 64.53% |
Newcastle parkrun | 5km | 28 Jan | 19:33 | 72.16% |
Old Monks 6 | 6mi | 8 Jan | 37:18 | 74.03% |
Morpeth 11k | 11km | 1 Jan | 43:40 | 72.04% |
2011 |
Distance | Date | Result | WAVA |
Angus Tate Memorial 18th Hexhamshire Hobble | 10.5mi | 4 Dec | 1:25:53 | 57.25% |
Gibside Fruit Bowl Trail Race | 10km | 6 Nov | 41:10 | 69.47% |
Kielder Marathon | 26.2mi | 9 Oct | 3:10:58 | 68.29% |
Great North Run | 13.1mi | 18 Sep | 1:23:30 | 73.55% |
Run Northumberland Wallington 10K | 10km | 11 Sep | 39:49 | 71.25% |
Northumberland Coastal Run | 14mi | 17 Jul | 1:32:37 | 70.87% |
Newburn River Run | 6.5mi | 22 Jun | 41:05 | 72.24% |
Blaydon Race | 5.9mi | 9 Jun | 37:21 | 72.12% |
Allendale 8 | 8mi | 4 Jun | 50:41 | 72.60% |
Raby Castle 10k | 10km | 29 May | 40:48 | 69.54% |
Pier to Pier | 7mi | 22 May | 48:21 | 66.59% |
North Tyneside 10k Road Race | 10km | 24 Apr | 38:52 | 72.99% |
Blyth Valley 10k | 10km | 3 Apr | 39:19 | 72.16% |
Run Northumberland Half Marathon | 13.1mi | 27 Mar | 1:29:57 | 68.28% |
Keswick / Buttermere 34k | 34km | 13 Feb | 2:47:46 | 60.52% |
Newcastle parkrun | 5km | 29 Jan | 19:16 | 72.69% |
Newcastle parkrun | 5km | 15 Jan | 20:35 | 68.04% |
Angus Tate Memorial 17th Hexhamshire Hobble | 10.5mi | 9 Jan | 1:30:05 | 54.14% |
2010 |
Distance | Date | Result | WAVA |
Brampton To Carlisle 10 | 10mi | 20 Nov | 1:06:02 | 70.35% |
Heaton Harriers Memorial 10k | 10km | 14 Nov | 41:49 | 67.85% |
Gibside Fruit Bowl Trail Race | 6mi | 7 Nov | 42:17 | 64.79% |
Kielder Marathon | 26.2mi | 17 Oct | 3:20:36 | 64.48% |
Great Cumbrian Run | 13.1mi | 10 Oct | 1:26:24 | 71.08% |
Great North Run | 13.1mi | 19 Sep | 1:25:50 | 70.97% |
Wallington 10K | 10km | 12 Sep | 39:46 | 70.79% |
Tynedale 10 Mile Jelly Road Race | 10mi | 5 Sep | 1:05:56 | 69.89% |
Carlisle 10K | 10km | 29 Aug | 40:41 | 69.19% |
Morpeth 10k | 10km | 3 Aug | 41:15 | 68.24% |
Northumberland Coastal Run | 14mi | 18 Jul | 1:39:26 | 65.47% |
Tynedale 10K | 10km | 7 Jul | 40:39 | 69.25% |
Jimmy Bell Newburn River Run | 6.5mi | 23 Jun | 44:34 | 66.07% |
Blaydon Race | 5.9mi | 9 Jun | 41:18 | 64.72% |
Allendale 8 | 8mi | 5 Jun | 57:55 | 63.03% |
Edinburgh Marathon | 26.2mi | 23 May | 3:29:42 | 61.18% |
Pier to Pier | 7mi | 16 May | 47:35 | 67.13% |
Sand Dancer 10k | 10km | 11 Apr | 42:20 | 66.49% |
2009 |
Distance | Date | Result | WAVA |
Brampton to Carlisle 10 | 9.2mi | 21 Nov | 1:01:21 | 69.01% |
Great Cumbrian Run | 13.1mi | 25 Oct | 1:32:39 | 65.75% |
Great North Run | 13.1mi | 20 Sep | 1:32:23 | 65.43% |
Tynedale 10 Mile Jelly Tea Road Race | 10mi | 6 Sep | 1:09:48 | 65.49% |
Carlisle 10k Run | 10km | 30 Aug | 44:51 | 62.27% |
Morpeth 10k | 10km | 4 Aug | 48:04 | 58.10% |
Northumberland Coastal Run | 14mi | 12 Jul | 1:41:24 | 63.71% |
Tynedale 10K | 10km | 1 Jul | 45:46 | 61.02% |
Blaydon Race | 5.9mi | 9 Jun | 42:03 | 63.06% |
Pier to Pier | 7mi | 17 May | 52:17 | 60.61% |
2008 |
Distance | Date | Result | WAVA |
Great North Run | 13.1mi | 5 Oct | 1:36:43 | 62.50% |
Tynedale 10 Mile Jelly Tea Road Race | 10mi | 14 Sep | 1:11:12 | 63.74% |
Blaydon Race | 5.9mi | 9 Jun | 47:29 | 55.42% |
2007 |
Distance | Date | Result | WAVA |
Great North Run | 13.1mi | 30 Sep | 2:06:42 | 47.38% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2021 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 6.3 | 7.9 | 3.2 | 0 | 18.1 |
2020 | 84 | 94 | 61 | 97 | 82 | 65 | 6 | 0 | 0 | 0 | 10 | 17 | 515 |
2020 | 333 | 321 | 345 | 548 | 460 | 370 | 26 | 0 | 0 | 68 | 253 | 114 | 2838 |
2019 | 69 | 58 | 100 | 64 | 98 | 86 | 75 | 67 | 13 | 29 | 52 | 25 | 736 |
2019 | 112 | 118 | 273 | 165 | 497 | 287 | 307 | 216 | 123 | 37 | 117 | 157 | 2409 |
2018 | 1.9 | 0 | 0 | 1.9 | 4.7 | 0.5 | 0 | 2.6 | 0 | 0 | 0 | 0 | 11.6 |
2018 | 15 | 0 | 0 | 32 | 65 | 73 | 81 | 76 | 26 | 64 | 33 | 35 | 501 |
2018 | 179 | 0 | 119 | 210 | 504 | 103 | 93 | 269 | 420 | 412 | 68 | 0 | 2378 |
2017 | 1.8 | 12.1 | 17.3 | 14.5 | 24.2 | 25.1 | 17.2 | 8.7 | 3 | 11.1 | 11.2 | 4.2 | 150.3 |
2017 | 118 | 123 | 124 | 105 | 129 | 164 | 94 | 101 | 104 | 64 | 54 | 32 | 1210 |
2017 | 327 | 383 | 487 | 580 | 633 | 748 | 306 | 459 | 424 | 248 | 161 | 45 | 4801 |
2016 | 8.1 | 8.9 | 6.5 | 1.5 | 12.1 | 11.8 | 5.5 | 0 | 0 | 0 | 0 | 0 | 54.4 |
2016 | 163 | 83 | 150 | 136 | 102 | 115 | 76 | 121 | 105 | 121 | 84 | 28 | 1285 |
2016 | 251 | 493 | 436 | 497 | 657 | 358 | 229 | 386 | 143 | 360 | 110 | 208 | 4126 |
2015 | 5.7 | 3.1 | 3.1 | 7.5 | 4.9 | 6.7 | 10.6 | 10.7 | 3.2 | 4.9 | 8.9 | 3.7 | 72.9 |
2015 | 40 | 57 | 81 | 61 | 30 | 58 | 100 | 108 | 84 | 93 | 99 | 58 | 870 |
2015 | 144 | 249 | 542 | 706 | 841 | 630 | 501 | 362 | 435 | 413 | 289 | 131 | 5243 |
2014 | 7 | 6.3 | 3 | 6.5 | 3.1 | 9 | 9.8 | 5.3 | 3.4 | 1.9 | 5.2 | 3.7 | 64 |
2014 | 135 | 125 | 24 | 80 | 41 | 56 | 87 | 100 | 88 | 83 | 42 | 52 | 913 |
2014 | 282 | 255 | 396 | 490 | 893 | 561 | 435 | 318 | 383 | 212 | 225 | 147 | 4597 |
2013 | 0 | 0 | 0 | 0.5 | 3.9 | 4.3 | 6.9 | 10.3 | 6.9 | 6.9 | 2.2 | 5.2 | 47 |
2013 | 0 | 0 | 8 | 33 | 33 | 62 | 83 | 62 | 66 | 67 | 56 | 45 | 514 |
2013 | 18 | 70 | 258 | 372 | 299 | 485 | 337 | 386 | 375 | 274 | 211 | 154 | 3239 |
2012 | 153 | 110 | 147 | 139 | 112 | 69 | 146 | 161 | 59 | 28 | 33 | 19 | 1176 |
2012 | 0 | 0 | 43 | 88 | 223 | 381 | 165 | 140 | 107 | 179 | 74 | 10 | 1410 |
2011 | 0 | 0.5 | 0 | 0 | 1 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2011 | 105 | 96 | 109 | 104 | 104 | 138 | 142 | 144 | 158 | 94 | 120 | 98 | 1411 |
2011 | 0 | 30 | 45 | 34 | 167 | 101 | 183 | 112 | 183 | 0 | 0 | 0 | 856 |
2010 | 44 | 82 | 80 | 146 | 110 | 82 | 88 | 87 | 129 | 101 | 91 | 40 | 1081 |
2010 | 0 | 0 | 0 | 20 | 0 | 0 | 13 | 63 | 70 | 10 | 0 | 0 | 176 |
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
-
|
-
|
![]()
Split Summary
=== 1) 1m - 7:48(7:48/m) 133/149bpm 91cal 7.7/10.97mph 2) 1m - 7:51(7:51/m) 151/156bpm 108cal 7.64/8.87mph 3) 1m - 8:33(8:33/m) 160/167bpm 126cal 7.02/8.16mph 4) 1m - 7:31(7:31/m) 163/166bpm 114cal 7.98/9.55mph 5) 0.18m - 1:13(6:54/m) 158/162bpm 17cal 8.69/9.44mph ![]() |
![]() ![]() |
![]()
Split Summary
=== 1) 1m - 8:15(8:15/m) 140/164bpm 87cal 7.27/9.24mph 2) 1m - 8:23(8:23/m) 149/153bpm 110cal 7.15/8.72mph 3) 1m - 9:09(9:09/m) 156/160bpm 126cal 6.56/8.18mph 4) 1m - 7:58(7:58/m) 156/161bpm 110cal 7.53/8.83mph 5) 0.18m - 1:21(7:26/m) 150/153bpm 17cal 8.07/9.03mph ![]() ![]() |
-
|
-
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
-
|
![]()
Split Summary
=== 1) 1m - 8:03(8:03/m) 142/176bpm 110cal 7.45/9.44mph 2) 1m - 8:22(8:22/m) 144/153bpm 100cal 7.18/8.56mph 3) 1m - 9:02(9:02/m) 154/162bpm 118cal 6.65/8.75mph 4) 1m - 7:56(7:56/m) 156/162bpm 105cal 7.57/8.71mph 5) 0.16m - 1:09(7:20/m) 148/151bpm 14cal 8.19/8.99mph ![]() |
Split Summary
=== 1) 1m - 7:51(7:51/m) 135/146bpm 87cal 7.64/12.19mph 2) 1m - 7:59(7:59/m) 146/152bpm 99cal 7.51/10.67mph 3) 1m - 8:51(8:51/m) 152/157bpm 114cal 6.78/8.36mph 4) 1m - 7:46(7:46/m) 156/158bpm 102cal 7.72/8.89mph 5) 0.2m - 1:25(6:57/m) 150/152bpm 18cal 8.64/9.5mph ![]() |
-
|
-
|
Split Summary
=== 1) 1m - 8:06(8:06/m) 130/144bpm 84cal 7.42/9.26mph 2) 1m - 8:17(8:17/m) 148/153bpm 106cal 7.25/9.16mph 3) 1m - 8:47(8:47/m) 157/163bpm 121cal 6.82/9.24mph 4) 1m - 7:31(7:31/m) 162/166bpm 108cal 7.98/9.26mph 5) 0.18m - 1:15(7:02/m) 160/162bpm 17cal 8.53/9.5mph ![]() |
Split Summary
=== 1) 1m - 7:44(7:44/m) 138/163bpm 83cal 7.76/9.1mph 2) 1m - 7:43(7:43/m) 150/162bpm 96cal 7.78/13.25mph 3) 1m - 8:13(8:13/m) 160/165bpm 115cal 7.3/8.81mph 4) 1m - 7:28(7:28/m) 162/165bpm 107cal 8.03/9.32mph 5) 0.16m - 1:06(6:59/m) 155/159bpm 15cal 8.59/9.25mph ![]() |
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
-
|
-
|
![]()
Split Summary
=== 1) 1m - 8:32(8:32/m) 121/144bpm 66cal 7.03/10.14mph 2) 1m - 8:54(8:54/m) 137/148bpm 105cal 6.74/7.91mph 3) 1m - 9:24(9:24/m) 148/161bpm 120cal 6.39/8.72mph 4) 1m - 8:20(8:20/m) 152/160bpm 109cal 7.21/8.62mph 5) 0.15m - 1:14(8:01/m) 140/147bpm 14cal 7.48/8.78mph ![]() ![]() |
Split Summary
=== 1) 1m - 7:58(7:58/m) 136/148bpm 92cal 7.53/10.84mph 2) 1m - 8:04(8:04/m) 150/155bpm 104cal 7.43/11.45mph 3) 1m - 8:31(8:31/m) 157/163bpm 116cal 7.04/8.45mph 4) 1m - 7:33(7:33/m) 160/162bpm 104cal 7.95/9.99mph 5) 0.18m - 1:15(7:05/m) 153/157bpm 16cal 8.48/9.54mph ![]() ![]() |
Split Summary
=== 1) 1m - 7:20(7:20/m) 140/148bpm 87cal 8.19/11.05mph 2) 1m - 7:31(7:31/m) 150/154bpm 98cal 7.99/9.98mph 3) 1m - 7:58(7:58/m) 155/160bpm 107cal 7.53/9.49mph 4) 0.27m - 1:53(7:03/m) 155/158bpm 25cal 8.52/10.54mph ![]() |
-
|
-
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
Sat 23rd Jan
Jan 23
|
Sun 24th Jan
Jan 24
|
Mon 25th Jan
Jan 25
|
Tue 26th Jan
Jan 26
|
-
|
-
|
![]() |
![]() |
![]() |
![]() |
-
|