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STATUS Running not racing is my new motto!
-
Races
180 -
Miles
10243 -
Miles
1620 -
WAVA
73.66% -
5k
26:23 -
5M
42:11 -
10k
51:53 -
10M
1:30:14 -
Half
1:57:39 -
20M
3:10:54 -
Mara
4:22:19
About Me | |
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Recent Blogs | |
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7 Pools Run | Apr 2023 |
International Women's Day | Mar 2023 |
Dark & White Events - Autumn Series - Race 1 Alstonefield | Oct 2022 |
Ride to the Wall | Oct 2022 |
Recent Training | |||
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31st May
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General | 3mi | |
30th May
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General | 5.8mi | 1:38:40 |
29th May
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General | 5mi | |
28th May
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General | 4mi | |
28th May
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General | 7.8mi | 1:37:24 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Badges Collected | See available badges |
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Read Everyone!
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- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2mi | 1 | 18:58
9:29/mi
|
55.82 | 18:58 55.82 | ||||||||||||||||
2mi | 1 | 17:56
8:50/mi
|
59.20 | 17:56 59.20 | ||||||||||||||||
2.1mi | 1 | 16:13
7:48/mi
|
73.66 | 16:52 69.27 | 16:13 73.66 | |||||||||||||||
2.1mi | 1 | 16:13
7:47/mi
|
73.66 | 16:52 69.27 | 16:13 73.66 | |||||||||||||||
2.1mi | 1 | 17:59
8:34/mi
|
67.86 | 17:59 67.86 | ||||||||||||||||
5km | 5 | 26:23
8:30/mi
|
66.08 | 35:49 46.03 | 33:38 49.02 | 26:23 66.08 | 26:53 64.85 | |||||||||||||
6km | 11 | 34:42
9:18/mi
|
60.59 | 38:30 52.19 | 34:42 60.59 | |||||||||||||||
5mi | 26 | 42:11
8:26/mi
|
67.54 | 45:21 59.99 | 44:10 62.30 | 44:59 61.88 | 42:38 66.05 | 42:11 67.54 | 42:27 67.12 | 43:39 66.85 | 44:22 66.57 | 45:30 64.92 | 46:16 65.44 | 47:44 65.91 | ||||||
6mi | 3 | 59:58
10:00/mi
|
63.55 | 59:58 63.55 | ||||||||||||||||
10km | 27 | 51:53
8:21/mi
|
65.86 | 53:44 61.99 | 51:53 64.92 | 53:09 63.38 | 54:15 63.52 | 54:06 64.44 | 54:12 65.86 | 59:28 60.75 | 57:13 63.91 | 56:26 65.60 | 57:50 64.81 | 1:01:32 61.69 | ||||||
7mi | 1 | 1:01:08
8:44/mi
|
65.63 | 1:01:08 65.63 | ||||||||||||||||
12km | 1 | 1:05:21
8:46/mi
|
61.05 | 1:05:21 61.05 | ||||||||||||||||
8mi | 2 | 1:30:59
11:22/mi
|
51.63 | 1:32:00 50.45 | 1:30:59 51.63 | |||||||||||||||
9mi | 2 | 1:18:40
8:44/mi
|
64.11 | 1:18:55 61.77 | 1:18:40 64.11 | |||||||||||||||
14.6km | 1 | 2:11:22
14:29/mi
|
45.01 | 2:11:22 45.01 | ||||||||||||||||
15km | 2 | 1:59:04
12:46/mi
|
49.03 | 2:17:45 41.30 | 1:59:04 49.03 | |||||||||||||||
15.4km | 1 | 2:11:38
13:45/mi
|
47.38 | 2:11:38 47.38 | ||||||||||||||||
16km | 1 | 2:09:04
12:59/mi
|
49.65 | 2:09:04 49.65 | ||||||||||||||||
10mi | 16 | 1:30:14
9:01/mi
|
64.92 | 1:30:14 62.22 | 1:37:25 58.32 | 1:32:25 63.74 | 1:32:31 64.46 | 1:33:02 64.92 | 1:37:34 61.90 | 1:42:00 59.97 | 1:37:42 63.90 | 2:17:08 47.00 | 1:58:11 54.54 | 1:55:31 56.57 | ||||||
12mi | 1 | 2:34:44
12:54/mi
|
47.33 | 2:34:44 47.33 | ||||||||||||||||
20km | 1 | 2:56:28
14:12/mi
|
42.44 | 2:56:28 42.44 | ||||||||||||||||
13mi | 1 | 2:49:55
13:04/mi
|
46.44 | 2:49:55 46.44 | ||||||||||||||||
13.1mi | 40 | 1:57:39
8:59/mi
|
64.72 | 1:57:39 60.60 | 1:59:19 60.45 | 1:59:17 61.18 | 2:02:26 60.31 | 2:01:42 62.16 | 1:58:40 64.53 | 2:01:17 63.14 | 1:59:48 64.72 | 2:05:01 62.81 | 2:03:28 64.41 | 2:13:14 61.26 | 2:07:21 64.09 | 2:19:18 61.00 | ||||
13.9mi | 1 | 2:08:54
9:16/mi
|
63.04 | 2:08:54 63.04 | ||||||||||||||||
14mi | 5 | 2:44:32
11:45/mi
|
49.61 | 2:44:32 46.85 | 2:54:32 45.76 | 2:47:57 48.13 | 2:54:30 46.90 | 2:47:01 49.61 | ||||||||||||
14.8mi | 5 | 3:06:26
12:36/mi
|
45.78 | 3:06:26 45.78 | 3:31:00 40.96 | |||||||||||||||
15mi | 3 | 2:40:52
10:43/mi
|
57.28 | 3:35:34 41.66 | 2:40:52 57.28 | |||||||||||||||
15.5mi | 1 | 3:03:00
11:48/mi
|
47.12 | 3:03:00 47.12 | ||||||||||||||||
16mi | 1 | 2:52:29
10:47/mi
|
58.51 | 2:52:29 58.51 | ||||||||||||||||
18.3mi | 1 | 3:51:35
12:39/mi
|
47.18 | 3:51:35 47.18 | ||||||||||||||||
30km | 2 | 3:45:00
12:04/mi
|
49.47 | 3:45:00 49.47 | 4:45:41 40.51 | |||||||||||||||
20mi | 3 | 3:10:54
9:33/mi
|
58.51 | 3:10:54 58.11 | 3:29:00 54.37 | 3:24:06 58.51 | ||||||||||||||
26.2mi | 11 | 4:22:19
10:01/mi
|
59.45 | 4:22:19 56.17 | 4:43:39 53.24 | 4:37:37 55.08 | 4:43:15 54.67 | 5:01:08 52.09 | 4:45:58 55.58 | 4:27:21 59.45 | 4:48:49 56.51 | 6:07:31 45.01 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
30 Apr | Uttoxeter Half Marathon | 0.00 | 13.1mi | |
16 Apr | Run In The Forest SB | 47:44 | 65.91 | 5mi |
2 Apr | 7 Pools Run | 1:06:52 | 59.02 | 10km |
5 Feb | Winter Bash SB | 1:55:31 | 56.56 | 10mi |
2022 | Result | WAVA | Distance | |
20 Nov | Peak District Autumn Trail Run Series Round 3 PB | 2:11:22 | 45.01 | 14.6km |
16 Oct | Peak District Autumn Trail Run Series Round 1 PB | 2:11:38 | 47.38 | 15.4km |
18 Sep | Charnwood Challenge | 2:09:59 | 50.27 | 10mi |
5 Jul | Worthington 6 PB | 59:58 | 63.55 | 6mi |
27 Feb | The Winter Bash SB | 1:58:11 | 54.54 | 10mi |
2021 | Result | WAVA | Distance | |
28 Nov | Clowne Half Marathon SB | 2:19:18 | 61.00 | 13.1mi |
7 Nov | Peak District Autumn Trail Run Series Round 3 PB | 2:09:04 | 49.65 | 16km |
26 Sep | Charnwood Challenge SB | 2:17:08 | 47.00 | 10mi |
2020 | Result | WAVA | Distance | |
1 Mar | Peak District Spring Trail Run Series Round 1 PB | 1:59:04 | 49.03 | 15km |
2019 | Result | WAVA | Distance | |
17 Nov | Derby 10 Mile | 1:38:14 | 63.90 | 10mi |
20 Oct | DRXC R1 (Derby/Syaffs) | 57:12 | 52.93 | 5mi |
6 Oct | Goose Fair 10k Gallop | 1:03:41 | 59.61 | 10km |
9 Jul | Worthington 5 SB | 46:16 | 65.44 | 5mi |
30 Jun | The Gate Gallop SB | 1:01:32 | 61.69 | 10km |
15 Jun | Salomon Trail Marathon Wales | 2:44:55 | 50.15 | 13.1mi |
12 Jun | Washland's Relays PB | 18:58 | 55.82 | 2mi |
19 May | Burton 10 SB | 1:37:42 | 63.41 | 10mi |
5 May | Uttoxeter Half Marathon SB | 2:07:21 | 64.09 | 13.1mi |
7 Apr | Run in the Forest 5 Miles | 46:30 | 64.31 | 5mi |
3 Feb | Brooskie Winter Bash | 0.00 | 10mi | |
20 Jan | DRXC - Staffs/Derby - Race 3 | 1:12:00 | 41.53 | 5mi |
2018 | Result | WAVA | Distance | |
25 Nov | Clowne Half Marathon SB | 2:13:14 | 61.26 | 13.1mi |
21 Oct | Derby Staff's xc | 54:06 | 55.28 | 5mi |
16 Sep | Tamworth 5 | 48:30 | 61.66 | 5mi |
9 Sep | Lichfield 10k SB | 57:50 | 64.81 | 10km |
12 Aug | Burton 10k | 58:16 | 64.33 | 10km |
15 Jul | Brooksie's Bash | 1:53:11 | 54.74 | 10mi |
10 Jul | Worthington 5 | 46:13 | 64.70 | 5mi |
16 Jun | 3 Lakes Classic PB | 2:52:29 | 58.51 | 16mi |
13 Jun | Washland relays PB | 17:56 | 59.20 | 2.03mi |
20 May | Burton 10 SB | 1:42:00 | 59.97 | 10mi |
8 May | Kingsbury Classic 10k | 58:13 | 63.59 | 10km |
15 Apr | Run in the Forest 5 Miles SB | 45:30 | 64.92 | 5mi |
8 Apr | Peak District Spring Trail Run Series Round 3 SB | 2:17:45 | 41.30 | 15km |
1 Apr | The Chasewater Easter Egg 10k | 59:13 | 62.52 | 10km |
2017 | Result | WAVA | Distance | |
15 Oct | Stilton Stumble | 56:29 | 65.54 | 10km |
17 Sep | Tamworth 5 | 44:56 | 65.73 | 5mi |
10 Sep | Lichfield 10k SB | 56:26 | 65.60 | 10km |
11 Jul | Worthington 5 SB | 44:22 | 66.57 | 5mi |
14 Jun | Washlands relays PB | 17:59 | 67.86 | 2.1mi |
3 Jun | Wharfedale Trail Half PB | 2:49:55 | 46.44 | 13mi |
21 May | Burton 10 | 1:38:00 | 61.63 | 10mi |
9 Apr | Run in the Forest 5 miles | 45:45 | 63.78 | 5mi |
25 Mar | Monsal Trail Half Marathon SB | 2:03:28 | 64.41 | 13.1mi |
19 Mar | Stafford Half Marathon | 2:11:04 | 60.67 | 13.1mi |
19 Feb | Rugeley 10 miler SB | 1:37:34 | 61.90 | 10mi |
12 Feb | Dursley Dozen PB | 2:34:44 | 47.33 | 12mi |
11 Feb | Midland Womens XC League (Warwick Uni, Coventry) - 4 of 4 | 33:24 | 64.45 | 6km |
2016 | Result | WAVA | Distance | |
6 Nov | Flying Fox 10 SB | 1:33:02 | 64.92 | 10mi |
24 Sep | Dales Trail Series DT 40 SB | 6:07:31 | 45.01 | 26.2mi |
11 Sep | Yorkshireman Off Road Half Marathon | 3:13:28 | 46.99 | 14.8mi |
21 Aug | Burton 10k SB | 57:13 | 63.91 | 10km |
16 Jul | Dales Trail Series DT 30 SB | 4:45:41 | 40.51 | 30km |
12 Jul | Worthington 5 SB | 43:39 | 66.85 | 5mi |
26 Jun | Gate Gallop 10K | 1:00:37 | 60.33 | 10km |
22 Jun | Washlands Relays PB | 16:13 | 73.66 | 2.08mi |
18 Jun | Killamarsh Kestrels 3 Lakes Classic MT PB | 2:40:52 | 57.28 | 15mi |
1 May | Uttoxeter Half Marathon SB | 2:05:01 | 62.81 | 13.1mi |
17 Apr | Run in the Forest 5 miles | 43:47 | 65.85 | 5mi |
2 Apr | Dales Trail Series DT 20 PB | 2:56:28 | 42.44 | 20km |
20 Mar | Stafford Half Marathon | 2:07:25 | 61.62 | 13.1mi |
13 Feb | Midland Womens XC League (Aldersley Stadium, Wolverhampton) - 4 of 4 | 36:02 | 59.03 | 6km |
16 Jan | Midland Womens XC League (Blackbridge, Gloucester) - 3 of 4 | 34:17 | 62.05 | 6km |
2015 | Result | WAVA | Distance | |
20 Dec | Staffs Moorlands Xmas Cracker PB | 1:30:59 | 51.63 | 8mi |
7 Nov | Midland Womens XC League (Newbold Comyn, Leamington) - 1 of 4 | 38:04 | 55.88 | 6km |
1 Nov | Flying Fox 10 SB | 1:32:31 | 64.46 | 10mi |
24 Oct | Snowdonia Marathon SB | 4:48:49 | 56.51 | 26.2mi |
20 Sep | Tamworth 5 Miles | 44:15 | 65.16 | 5mi |
13 Sep | Yorkshireman Off Road Half Marathon | 3:10:50 | 47.03 | 14.8mi |
30 Aug | BADGERS Atherstone 10k SB | 59:28 | 60.75 | 10km |
14 Jul | Worthington 5 | 43:20 | 66.54 | 5mi |
12 Jul | Wyre Forest Trail Half | 2:15:59 | 57.74 | 13.1mi |
4 Jul | Eastridge Trail Race | 2:31:48 | 51.72 | 13.1mi |
7 Jun | Ramathon | 2:02:23 | 63.35 | 13.1mi |
16 May | White Peak Half Marathon SB | 1:59:48 | 64.72 | 13.1mi |
3 May | Uttoxeter Half Marathon | 2:09:24 | 59.92 | 13.1mi |
19 Apr | Run in the Forest 5 miles SB | 42:27 | 67.12 | 5mi |
12 Apr | Worcester Half Marathon | 2:00:45 | 64.21 | 13.1mi |
7 Mar | Pontesbury Potter | 3:05:00 | 41.91 | 13.1mi |
28 Feb | Belvoir Challenge 15 SB | 3:35:34 | 41.66 | 15mi |
7 Feb | Midland Womens XC League (Aldersley Stadium, Wolverhampton) - 4 of 4 PB | 34:42 | 60.59 | 6km |
1 Feb | Charnwood Hills Race SB | 2:47:01 | 49.61 | 14mi |
24 Jan | Kingsbury Water parkrun SB | 26:53 | 64.85 | 5km |
10 Jan | Birmingham XC League Womens (Droitwich) - 3 of 4 | 40:23 | 52.07 | 6km |
2014 | Result | WAVA | Distance | |
21 Dec | Staffs Moorland's Xmas Cracker SB | 1:32:00 | 50.45 | 8mi |
6 Dec | Birmingham XC League Womens (Northampton) - 2 of 4 | 28:32 | 73.69 | 6km |
16 Nov | Broadway Half | 2:40:04 | 48.44 | 13.1mi |
8 Nov | Midland Womens XC League (Newbold Comyn, Leamington) - 1 of 4 | 37:20 | 56.32 | 6km |
2 Nov | Flying Fox 10 SB | 1:32:25 | 63.74 | 10mi |
21 Sep | Tamworth 5 Miles | 43:47 | 65.07 | 5mi |
14 Sep | Lichfield 10K SB | 54:12 | 65.86 | 10km |
6 Sep | Kingsbury Water parkrun PB | 26:23 | 66.08 | 5km |
31 Aug | Belvedere 10k | 56:46 | 62.88 | 10km |
8 Jul | Worthington 5 PB | 42:11 | 67.54 | 5mi |
29 Jun | Tamworth Gate Gallop | 57:14 | 62.37 | 10km |
11 Jun | Washlands Relays SB | 16:52 | 69.27 | 2.08mi |
8 Jun | Ramathon SB | 2:01:17 | 63.14 | 13.1mi |
18 May | Burton 10 | 1:32:44 | 62.75 | 10mi |
4 May | Uttoxeter Half Marathon | 2:03:57 | 61.78 | 13.1mi |
27 Apr | Run in the Forest 5 miles | 44:02 | 63.95 | 5mi |
6 Apr | Greater Manchester Marathon SB | 4:27:21 | 59.45 | 26.2mi |
9 Mar | Ashby 20 SB | 3:24:06 | 58.51 | 20mi |
8 Feb | Birmingham XC League Womens (Pitville Park, Cheltenham) - 4 of 4 | 0.00 | 6km | |
2 Feb | Charnwood Hills Race SB | 2:54:30 | 46.90 | 14mi |
12 Jan | Naunton Nearly Nineteen PB | 3:51:35 | 47.18 | 18.3mi |
2013 | Result | WAVA | Distance | |
24 Nov | Clowne Half Marathon SB | 1:58:40 | 64.53 | 13.1mi |
9 Nov | Birmingham XC League Womens (Newbold Comyn, Leamington) - 1 of 4 | 41:35 | 49.98 | 6km |
3 Nov | Shepshed 7 PB | 1:01:08 | 65.63 | 7mi |
26 Oct | Snowdonia Marathon SB | 4:45:58 | 55.58 | 26.2mi |
12 Oct | Coniston 14 PB | 2:08:54 | 63.04 | 13.9mi |
15 Sep | Tamworth five mile SB | 42:38 | 66.05 | 5mi |
8 Sep | Yorkshireman Off Road Half Marathon | 2:56:32 | 49.57 | 14.8mi |
18 Aug | Belper Rugby Rover PB | 3:45:00 | 49.47 | 30km |
25 Jun | Worthington 5 | 44:41 | 63.02 | 5mi |
22 Jun | Trail Marathon Wales (Half Marathon) | 2:40:25 | 47.74 | 13.1mi |
5 May | Uttoxeter Half Marathon | 2:04:26 | 60.79 | 13.1mi |
28 Apr | Run in the Forest 5 miles | 43:25 | 64.11 | 5mi |
3 Feb | Charnwood Hills Race SB | 2:47:57 | 48.13 | 14mi |
12 Jan | Birmingham XC League Womens (Sandwell Valley, Tipton) - 3 of 4 | 37:24 | 54.94 | 6km |
2012 | Result | WAVA | Distance | |
25 Nov | Clowne Half Marathon SB | 2:01:42 | 62.16 | 13.1mi |
27 Oct | Snowdonia Marathon SB | 5:01:08 | 52.09 | 26.2mi |
9 Sep | Yorkshireman Off Road Half Marathon SB | 3:31:00 | 40.96 | 14.8mi |
19 Aug | Belvedere 10k | 58:00 | 60.11 | 10km |
8 Jul | Over the Edge half marathon | 2:51:56 | 44.00 | 13.1mi |
26 Jun | worthington 5 SB | 44:59 | 61.88 | 5mi |
23 Jun | Trail Half Marathon Wales | 2:45:58 | 45.58 | 13.1mi |
17 Jun | Aldridge 10k SB | 54:06 | 64.44 | 10km |
27 May | Burton 10 SB | 1:37:25 | 58.32 | 10mi |
6 May | Uttoxeter Half Marathon | 2:09:44 | 57.60 | 13.1mi |
29 Apr | Run in the National Forest | 50:26 | 65.98 | 6mi |
1 Apr | Baildon Boundary Way! | 2:20:38 | 53.14 | 13.1mi |
25 Mar | Cleevewold SB | 2:54:32 | 45.76 | 14mi |
22 Jan | Brass Monkey Half Marathon | 2:05:24 | 59.59 | 13.1mi |
2011 | Result | WAVA | Distance | |
29 Oct | Snowdonia Marathon SB | 4:43:15 | 54.67 | 26.2mi |
11 Sep | Yorkshireman Off Road Half Marathon PB | 3:06:26 | 45.78 | 14.8mi |
14 Aug | Belvedere 10k | 57:42 | 59.73 | 10km |
28 Jun | Worthington 5 SB | 44:10 | 62.30 | 5mi |
21 Jun | Midsummer Run 10k SB | 54:15 | 63.52 | 10km |
12 Jun | Run in the National Forest | 53:10 | 62.59 | 6mi |
10 May | Kingsbury Classic 10k | 54:17 | 62.76 | 10km |
1 May | Lichfield Half Marathon SB | 2:02:26 | 60.31 | 13.1mi |
10 Apr | Baildon Boundary Way | 2:21:49 | 52.07 | 13.1mi |
2010 | Result | WAVA | Distance | |
19 Dec | Staffordshire Moorlands Xmas Cracker SB | 45:21 | 59.99 | 5mi |
12 Dec | Sneyd Striders Xmas Pudding Run PB | 1:30:14 | 62.22 | 10mi |
4 Dec | Birmingham and District XC League Race 2 (Ladies) Birchfield SB | 38:30 | 52.19 | 6km |
30 Oct | Snowdonia Marathon SB | 4:37:37 | 55.08 | 26.2mi |
20 Jun | ASICS Arden 9 Mile Road Race PB | 1:18:40 | 64.11 | 9mi |
23 May | Coventry Half Marathon | 2:04:34 | 58.58 | 13.1mi |
9 May | Tewkesbury Half-Marathon SB | 1:59:17 | 61.18 | 13.1mi |
25 Apr | Shakespeare Marathon | 4:43:52 | 53.20 | 26.2mi |
28 Mar | Baildon Boundary Way | 2:26:51 | 49.69 | 13.1mi |
21 Mar | Ashby 20 SB | 3:29:00 | 54.37 | 20mi |
14 Mar | Florette Fradley 10k SB | 53:09 | 63.38 | 10km |
13 Feb | Midland Womens XC League 4 - West Bromwich | 35:56 | 45.88 | 5km |
16 Jan | Midland Womens XC League 3 - Sphinx SB | 33:38 | 49.02 | 5km |
2009 | Result | WAVA | Distance | |
5 Dec | Midland Womens XC League 2 - Birchfield SB | 35:49 | 46.03 | 5km |
29 Nov | Clowne Half Marathon | 2:02:02 | 59.80 | 13.1mi |
24 Oct | Snowdonia Marathon SB | 4:43:39 | 53.24 | 26.2mi |
13 Sep | Yorkshireman Off Road Marathon | 5:33:42 | 45.25 | 26.2mi |
6 Sep | Lichfield 10K | 53:20 | 63.16 | 10km |
2 Aug | Indian Queens Half Marathon | 2:05:03 | 58.35 | 13.1mi |
21 Jun | Stone St Michael's 10k PB | 51:53 | 64.92 | 10km |
7 Jun | Aldridge 10k | 53:46 | 61.95 | 10km |
3 May | Uttoxeter Half Marathon | 2:02:30 | 58.88 | 13.1mi |
29 Mar | Cleevewold PB | 2:44:32 | 46.85 | 14mi |
22 Mar | Ironbridge Half Marathon | 2:05:00 | 57.70 | 13.1mi |
15 Mar | Stafford Half Marathon SB | 1:59:19 | 60.45 | 13.1mi |
8 Mar | Florette Fradley 10k | 54:00 | 61.69 | 10km |
2008 | Result | WAVA | Distance | |
27 Dec | Wheaton Aston Roman 10k | 54:54 | 60.68 | 10km |
14 Sep | Yorkshireman Off Road Half Marathon PB | 3:03:00 | 47.12 | 15.5mi |
7 Sep | Lichfield 10k SB | 53:44 | 61.99 | 10km |
24 Aug | Leek Half Marathon | 2:12:03 | 54.62 | 13.1mi |
3 Aug | Indian Queens Half Marathon | 2:06:45 | 56.90 | 13.1mi |
22 Jun | 3 Lakes Classic | 2:28:00 | 56.38 | 15mi |
18 May | Brathay Windermere Marathon PB | 4:22:19 | 56.17 | 26.2mi |
16 Mar | Stafford Half Marathon PB | 1:57:39 | 60.60 | 13.1mi |
9 Mar | Ashby 20 PB | 3:10:54 | 58.11 | 20mi |
20 Jan | Not the Roman IX PB | 1:05:21 | 61.05 | 12km |
2007 | Result | WAVA | Distance | |
17 Jun | ASICS Arden 9 Mile Road Race SB | 1:18:55 | 61.77 | 9mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 58 | 24 | 42 | 59 | 86 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 268 |
2023 | 68 | 59 | 45 | 59 | 59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 290 |
2022 | 38 | 37 | 59 | 37 | 33 | 43 | 26 | 80 | 65 | 47 | 20 | 9 | 494 |
2022 | 67 | 78 | 59 | 67 | 103 | 46 | 46 | 57 | 44 | 80 | 60 | 43 | 750 |
2021 | 58 | 57 | 59 | 55 | 48 | 18 | 44 | 84 | 82 | 56 | 61 | 48 | 669 |
2021 | 58 | 80 | 33 | 71 | 60 | 65 | 63 | 62 | 63 | 41 | 85 | 35 | 716 |
2020 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 50 | 58 | 119 |
2020 | 64 | 44 | 55 | 65 | 72 | 68 | 73 | 63 | 55 | 30 | 46 | 63 | 699 |
2019 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 36 |
2019 | 45 | 10 | 72 | 72 | 41 | 62 | 23 | 44 | 39 | 52 | 52 | 29 | 540 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 4 | 0 | 0 | 0 | 15 |
2018 | 71 | 34 | 54 | 75 | 64 | 57 | 52 | 41 | 30 | 46 | 44 | 0 | 568 |
2017 | 87 | 67 | 68 | 78 | 74 | 57 | 46 | 58 | 52 | 53 | 43 | 33 | 716 |
2016 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 92 | 54 | 81 | 62 | 117 | 63 | 80 | 52 | 68 | 60 | 61 | 25 | 815 |
2015 | 83 | 69 | 55 | 76 | 65 | 64 | 68 | 48 | 92 | 79 | 46 | 56 | 802 |
2014 | 92 | 87 | 102 | 77 | 94 | 75 | 11 | 50 | 69 | 80 | 72 | 29 | 839 |
2013 | 78 | 75 | 81 | 111 | 39 | 49 | 29 | 68 | 85 | 115 | 63 | 46 | 839 |
2012 | 49 | 25 | 85 | 77 | 64 | 74 | 48 | 49 | 66 | 102 | 67 | 34 | 740 |
2011 | 22 | 10 | 64 | 76 | 67 | 51 | 49 | 73 | 90 | 95 | 34 | 36 | 666 |
2010 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 21 | 74 | 94 | 72 | 71 | 72 | 42 | 70 | 81 | 106 | 30 | 42 | 775 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
2009 | 0 | 0 | 6 | 53 | 20 | 41 | 38 | 72 | 75 | 88 | 60 | 37 | 489 |
Sat 6th May
May 6
|
Sun 7th May
May 7
|
Mon 8th May
May 8
|
Tue 9th May
May 9
|
Wed 10th May
May 10
|
Thu 11th May
May 11
|
Fri 12th May
May 12
|
4mi,
Walk - General |
4mi,
44:35
Run - General |
2mi,
Walk - General |
6.2mi,
1:10:17
Run - General |
-
|
5.2mi,
1:24:52
Run - General |
-
|
Sat 13th May
May 13
|
Sun 14th May
May 14
|
Mon 15th May
May 15
|
Tue 16th May
May 16
|
Wed 17th May
May 17
|
Thu 18th May
May 18
|
Fri 19th May
May 19
|
-
|
7.5mi,
3:39:32
Walk - General |
8.5mi,
5:09:30
Walk - General |
11.6mi,
5:59:03
Walk - General |
7.7mi,
4:15:48
Walk - General |
9.3mi,
6:03:35
Walk - General |
8.3mi,
4:11:44
Walk - General |
Sat 20th May
May 20
|
Sun 21st May
May 21
|
Mon 22nd May
May 22
|
Tue 23rd May
May 23
|
Wed 24th May
May 24
|
Thu 25th May
May 25
|
Fri 26th May
May 26
|
-
|
3.6mi,
1:15:27
Run - General |
-
|
8.3mi,
1:32:52
Run - General |
4mi,
Walk - General |
5.4mi,
1:26:26
Run - General |
-
|
Sat 27th May
May 27
|
Sun 28th May
May 28
|
Mon 29th May
May 29
|
Tue 30th May
May 30
|
Wed 31st May
May 31
|
Thu 1st Jun
Jun 1
|
Fri 2nd Jun
Jun 2
|
-
|
4mi,
Walk - General
7.8mi,
1:37:24
Run - General |
5mi,
Walk - General |
5.8mi,
1:38:40
Run - General |
3mi,
Walk - General |
-
|
-
|