Ironbridge Half Marathon

Listed by mattyj
  • Rated 82%
  • 13.1mi
  • Road
Entrants (21) Club PB SB Pred Time WAVA
*Michael* Sandbach Striders 1:37:04 1:39:17 1:46:23 55.50
Casares Pacer Having sorted out my achillies pain in the right leg I reverted back to the Saucony trail shoes. I know it is slighly hilly but my lower calf muscles completely siezed up. The last three miles were run at over 12 min mile pace. This time does not reflect my training. Will get rid of my Saucony trail and road shoes, these stability shoes are just too stiff under the ball of the foot and do not suite me. Newport & District RC 1:36:36 1:36:36 1:38:00 1:48:00 59.13
cramp23M Unaffiliated 1:26:22 1:28:26 1:28:26 65.64
dazzabat Dudley Kingswinford RC, Midland Masters A C 1:39:24 1:46:38 1:55:00 1:51:11 52.83
gavine1976 Real Buzz RC 1:34:42 1:36:28 1:40:30 57.70
GBT1973 Unaffiliated 1:54:22 1:56:01 1:56:01 50.25
Hibeedeb I think it's too hilly for a pb, so I'll save my legs for Edinburgh!  Pirate Ship Of Fools 1:52:38 1:54:16 1:55:00 1:54:16 63.87
ifor Hilly one! Good but had tiredness in my legs. Sun came out and was nice and scenic. Too fast to start and got pretty slow later on. Unaffiliated 1:41:25 1:45:26 1:50:00 1:49:41 52.86
Jogging Jon Clock time, waiting for chip time. Went too fast in first half and blew up in second. 100 Marathon Club, Wrekin Road Runners 1:45:05 2:02:30 2:05:33 48.78
Jon M Whitchurch Whippets 1:22:13 1:28:44 1:29:26 74.61
jules_perox Unaffiliated 1:27:20 1:27:20 1:35:27 62.22
mattyj dont run with hangover again!!!!!!!!!!!!!!!!!! Wrekin Road Runners, codrc 1:43:12 1:56:14 1:56:14 50.54
Mildred Newport & District RC 2:04:40 2:04:40 2:05:36 52.22
MrsJJ Wrekin Road Runners 1:51:44 1:54:34 1:59:00 56.33
One Pace Carl A great run and a PB, very hilly on the last 4 mile, good support and very well organised round a very scenic historical town. would do again and reccomend to all

Unaffiliated 1:59:47 2:03:00 2:03:00 47.75
patch68 Sneyd Striders RC 1:36:54 1:37:41 1:42:06 58.56
priorwolf Unaffiliated 1:42:55 1:48:38 1:58:26 51.71
Ronners Unaffiliated 1:41:41 1:42:53 1:42:53 56.36
stilldreaming Peel Road Runners 1:57:39 1:59:19 2:05:00 57.70
Twinkle toes Unaffiliated 2:01:43 2:05:43 2:10:00 2:11:28 49.52
Wendy the Hamster Unaffiliated 1:43:52 1:59:23 1:59:23 59.73

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