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speedy_cuttlefish MS

About

Race Times

All Races

Mileage

Training

Orpington Road Runners

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Races
36
Miles
3521
Miles
139
WAVA
65.80%
5k
19:50
10k
41:43
10M
1:09:25
Half
1:31:04
20M
2:51:20
Mara
3:28:07
40k
1:29:40
1500m
34:54

About Me

Ran my first 10k in 2008, after a couple of years cycling got back into running in 2011.

Race Standard

Elk (65)

Planned Races

07 Apr 19

Greater Manchester Marathon

Groups

This user is a member of FetchPoint Game, GPS Users

2018 Targets

RUN
1000

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Dist	Race	Best	Pace	WAVA	Races	2008	2011	2012	2013	2014	2015	2016	2018
5km	Bromley parkrun5km	19:50	6:23	65.80	16				20:02		21:20	22:32	19:50
10km	Larkfield 10k10km	41:43	6:43	65.11	7	48:00	49:55	44:46	42:17				41:43
10mi	Ricky Road Run10mi	1:09:25	6:57	63.94	3				1:09:25	1:12:49
13.1mi	Thames Meander Half Marathon13.1mi	1:31:04	6:57	65.29	4		1:45:00		1:37:32				1:31:04
20mi	Bramley 2020mi	2:51:20	8:34	54.05	1					2:51:20
26.2mi	Dublin Marathon26.2mi	3:28:07	7:57	60.02	4		4:31:57	3:28:07		3:50:27

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	59	54	28	29	92	57	125	140	116	96	106	45	946
2017	3	0	3	5	0	3	0	0	0	0	0	0	15
2016	16	24	5	28	69	23	48	41	0	12	23	8	297
2016	49	0	24	0	0	0	0	0	0	0	0	0	73
2015	5	38	0	34	45	20	10	6	29	10	20	14	231
2015	0	0	0	0	0	0	0	0	0	0	0	66	66
2014	107	52	77	43	17	0	0	0	0	0	0	0	296
2013	35	35	38	42	50	59	37	65	51	105	63	88	669
2012	40	60	50	35	77	60	75	74	89	79	27	55	722
2011	0	13	33	62	56	18	58	48	29	14	0	12	345

Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27
0.2mi, 2 Running - General 7.3mi, 1:01:23 Running - General	7.2mi, 54:42 Running - General	-	5mi, 39:35 Running - General	8.2mi, 1:04:22 Running - General	-	-
Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4
4.4mi, 31:42 Running - General	6.8mi, 50:44 Running - General	5mi, 40:19 Running - General	3.8mi, 28:40 Running - General	6.8mi, 55:17 Running - General	-	8mi, 1:03:25 Running - General
Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11
5mi, 38:11 Running - General	3.7mi, 35:13 Running - General	-	-	-	-	7.7mi, 1:04:23 Running - General
Wed 12th Dec Dec 12	Thu 13th Dec Dec 13	Fri 14th Dec Dec 14	Sat 15th Dec Dec 15	Sun 16th Dec Dec 16	Mon 17th Dec Dec 17	Tue 18th Dec Dec 18
0.1mi, 1 Running - General 4.8mi, 40:02 Running - General	5mi, 41:38 Running - General	-	-	-	-	-

2018	Date	Result	WAVA
Beddington Park 10k	25 Nov		0.00%
Bedgebury Forest 10k	18 Nov		0.00%
Thames Meander Half Marathon	3 Nov	1:31:04	65.29%
Ricky Road Run	28 Oct		0.00%
RunThrough Battersea Park 5k & 10k	20 Oct		0.00%
Petts Wood 10k	7 Oct		0.00%
Coolings Highway 10k	30 Sep		0.00%
Shorne Woods 5	23 Sep		0.00%
Bedgebury Forest Twilight 10k	22 Sep		0.00%
Larkfield 10k	16 Sep	41:43	65.11%
Bromley parkrun	8 Sep	19:50	65.80%
Shoreham Woods 10k	1 Sep		0.00%
Pegwell Bay parkrun	11 Aug	19:54	65.58%
East Peckham 10k	5 Aug	42:14	64.31%
Bedgebury Pinetum Summer Series 5k -race 4	1 Aug	21:06	61.85%
Wanstead Flats parkrun	14 Jul	20:36	63.35%
Tonbridge parkrun	2 Jun	20:44	62.94%
Hove Promenade parkrun	26 May	20:50	62.64%
Orpington Parkrun	19 May	21:23	61.03%
Bromley parkrun	1 Jan	21:44	60.05%
2016	Date	Result	WAVA
Orpington parkrun	13 Aug	22:32	57.52%
Orpington parkrun	6 Aug	22:59	56.40%
2015	Date	Result	WAVA
Orpington parkrun	20 Jun	21:20	60.62%
Orpington parkrun	6 Jun	21:40	59.69%
Brighton & Hove parkrun	16 May	21:39	59.73%
Orpington parkrun	9 May	21:49	59.28%
2014	Date	Result	WAVA
Hever Castle Olympic Distance Triathlon	28 Sep	34:54 / 1:29:40 / 48:44	0.00%
Brighton Marathon	6 Apr	3:50:27	54.21%
Bramley 20	16 Feb	2:51:20	54.05%
Tadworth 10	5 Jan	1:12:49	60.95%
2013	Date	Result	WAVA
Southwark parkrun	9 Nov	20:02	64.45%
Marlow Half Marathon	3 Nov	1:37:32	60.71%
Ricky Road Run	27 Oct	1:09:25	63.94%
Orpington Parkrun	19 Oct	20:17	63.61%
Surrey Badger Half Marathon	14 Jul	1:45:22	56.20%
The 5th Staplehurst 10k	16 Jun	42:17	63.51%
Barratts Canterbury 10	27 Jan	1:10:12	63.22%
2012	Date	Result	WAVA
Dublin Marathon	29 Oct	3:28:07	60.02%
Larkfield 10K	20 May	44:46	59.98%
Brighton Marathon	15 Apr	3:55:27	53.05%
2011	Date	Result	WAVA
Kent Coastal Marathon	4 Sep	4:31:57	45.93%
Orpington Half Marafun	14 May	1:45:00	56.40%
Hartfield Fun Run	17 Apr	50:13	53.47%
Sevenoaks Rotary Knole Park 10K	13 Mar	49:55	53.79%
2008	Date	Result	WAVA
Chichester Priory 10K -18th	12 Oct	48:00	55.94%

speedy_cuttlefish MS

About Me

Race Standard

Planned Races

Groups

2018 Targets

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2018

2016

2015

2014

2013

2012

2011

2008