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speedy_cuttlefish is a Fetch Supporter!

speedy_cuttlefish M35

About

Race Times

All Races

Mileage

Training

Orpington Road Runners

Races
48
Miles
5547
Miles
139
WAVA
67.29%
5k
19:35
5M
35:07
10k
40:53
10M
1:09:25
Half
1:30:44
20M
2:51:20
Mara
3:28:07
40k
1:29:40
1500m
34:54

About Me

Ran my first 10k in 2008, after a couple of years cycling got back into running in 2011.

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	88	109	92	113	125	129	100	129	80	0	0	0	964
2019	62	57	7	49	99	111	109	110	54	147	100	102	1007
2018	59	54	28	29	92	57	125	140	116	96	106	99	1001
2017	3	0	3	5	0	3	0	0	0	0	0	0	15
2016	16	24	5	28	69	23	48	41	0	12	23	8	297
2016	49	0	24	0	0	0	0	0	0	0	0	0	73
2015	5	38	0	34	45	20	10	6	29	10	20	14	231
2015	0	0	0	0	0	0	0	0	0	0	0	66	66
2014	107	52	77	43	17	0	0	0	0	0	0	0	296
2013	35	35	38	42	50	59	37	65	51	105	63	88	669
2012	40	60	50	35	77	60	75	74	89	79	27	55	722
2011	0	13	33	62	56	18	58	48	29	14	0	12	345

Wed 26th Aug Aug 26	Thu 27th Aug Aug 27	Fri 28th Aug Aug 28	Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1
1.4mi, 12:49 Running - General	-	-	5mi, 39:41 Running - General	10mi, 1:12:43 Running - General	-	3.4mi, 27:46 Running - General
Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3	Fri 4th Sep Sep 4	Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8
-	-	1mi, 9:00 Running - General 3.1mi, 20:14 Running - General 1.5mi, 12:41 Running - General	4.6mi, 32:18 Running - Treadmill	13.1mi, 1:43:33 Running - General	-	7mi, 57:03 Running - General
Wed 9th Sep Sep 9	Thu 10th Sep Sep 10	Fri 11th Sep Sep 11	Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15
-	6.9mi, 53:33 Running - Treadmill	-	3.2mi, 32:09 Running - General	12.3mi, 1:52:42 Running - General	-	8.9mi, 1:16:41 Running - General
Wed 16th Sep Sep 16	Thu 17th Sep Sep 17	Fri 18th Sep Sep 18	Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22
-	4.5mi, 38:10 Running - Treadmill	-	6mi, 43:33 Running - Treadmill	4mi, 35:54 Running - General	-	-

Dist	Races	PB	WB	2008	2011	2012	2013	2014	2015	2016	2018	2019
5km	18	19:35 6:18/mi	67.29				20:02 64.48		21:20 60.62	22:32 57.55	19:50 65.82	19:35 67.29
5mi	1	35:07 7:01/mi	61.26									35:07 61.26
10km	10	40:53 6:35/mi	65.74	48:00 55.66	49:55 53.52	44:46 59.68	42:17 63.18				41:43 64.26	40:53 65.74
7mi	1	49:49 7:07/mi	61.30									49:49 61.30
8.1mi	1	1:02:02 7:40/mi	56.96									1:02:02 56.96
10mi	3	1:09:25 6:57/mi	63.39				1:09:25 63.39	1:12:49 60.43
13.1mi	6	1:30:44 6:56/mi	64.67		1:45:00 55.60		1:37:32 59.86				1:31:04 64.28	1:30:44 64.67
15mi	1	1:57:49 7:51/mi	56.90									1:57:49 56.90
30km	1	2:46:50 8:57/mi	51.19									2:46:50 51.19
20mi	1	2:51:20 8:34/mi	53.33					2:51:20 53.33
26.2mi	4	3:28:07 7:57/mi	59.08		4:31:57 45.21	3:28:07 59.08		3:50:27 53.35

2020	Distance	Date	Result	WAVA
Brighton Marathon	26.2mi	20 Sep		0.00%
2019	Distance	Date	Result	WAVA
Bromley parkrun	5km	25 Dec	19:35	67.29%
Thames Meander Half-Marathon, November 2019	13.1mi	2 Nov	1:30:44	64.67%
Hove Prom 10K	10km	20 Oct	40:53	65.74%
Bromley parkrun	5km	20 Jul	19:50	66.11%
Sevenoaks 7	7mi	14 Jul	49:49	61.30%
Bewl 15	15mi	7 Jul	1:57:49	56.90%
North Downs Run	30km	30 Jun	2:46:50	51.19%
Colworth Marathon Challenge - Half Marathon	13.1mi	23 Jun	1:45:49	55.32%
Colworth Marathon Challenge - Trail 8.1	8.1mi	22 Jun	1:02:02	56.96%
Colworth Marathon Challenge - Colworth 5	5mi	21 Jun	35:07	61.26%
2018	Distance	Date	Result	WAVA
Thames Meander Half Marathon	13.1mi	3 Nov	1:31:04	64.28%
Petts Wood 10k	10km	7 Oct	42:13	63.50%
Larkfield 10k	10km	16 Sep	41:43	64.26%
Bromley parkrun	5km	8 Sep	19:50	65.82%
Shoreham Woods 10k	10km	1 Sep	48:07	55.71%
Pegwell Bay parkrun	5km	11 Aug	19:54	65.60%
East Peckham 10k	10km	5 Aug	42:14	63.48%
Bedgebury Pinetum Summer Series 5k -race 4	5km	1 Aug	21:06	61.87%
Wanstead Flats parkrun	5km	14 Jul	20:36	63.37%
Tonbridge parkrun	5km	2 Jun	20:44	62.96%
Hove Promenade parkrun	5km	26 May	20:50	62.66%
Orpington Parkrun	5km	19 May	21:23	61.05%
Bromley parkrun	5km	1 Jan	21:44	60.06%
2016	Distance	Date	Result	WAVA
Orpington parkrun	5km	13 Aug	22:32	57.55%
Orpington parkrun	5km	6 Aug	22:59	56.43%
2015	Distance	Date	Result	WAVA
Orpington parkrun	5km	20 Jun	21:20	60.62%
Orpington parkrun	5km	6 Jun	21:40	59.69%
Brighton & Hove parkrun	5km	16 May	21:39	59.73%
Orpington parkrun	5km	9 May	21:49	59.28%
2014	Distance	Date	Result	WAVA
Hever Castle Olympic Distance Triathlon	1500metres/40km/10km	28 Sep	34:54 / 1:29:40 / 48:44	0.00%
Brighton Marathon	26.2mi	6 Apr	3:50:27	53.35%
Bramley 20	20mi	16 Feb	2:51:20	53.33%
Tadworth 10	10mi	5 Jan	1:12:49	60.43%
2013	Distance	Date	Result	WAVA
Southwark parkrun	5km	9 Nov	20:02	64.48%
Marlow Half Marathon	13.1mi	3 Nov	1:37:32	59.86%
Ricky Road Run	10mi	27 Oct	1:09:25	63.39%
Orpington Parkrun	5km	19 Oct	20:17	63.62%
Surrey Badger Half Marathon	13.1mi	14 Jul	1:45:22	55.41%
The 5th Staplehurst 10k	10km	16 Jun	42:17	63.18%
Barratts Canterbury 10	10mi	27 Jan	1:10:12	62.68%
2012	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	29 Oct	3:28:07	59.08%
Larkfield 10K	10km	20 May	44:46	59.68%
Brighton Marathon	26.2mi	15 Apr	3:55:27	52.22%
2011	Distance	Date	Result	WAVA
Kent Coastal Marathon	26.2mi	4 Sep	4:31:57	45.21%
Orpington Half Marafun	13.1mi	14 May	1:45:00	55.60%
Hartfield Fun Run	10km	17 Apr	50:13	53.20%
Sevenoaks Rotary Knole Park 10K	10km	13 Mar	49:55	53.52%
2008	Distance	Date	Result	WAVA
Chichester Priory 10K -18th	10km	12 Oct	48:00	55.66%

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speedy_cuttlefish M35

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