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| About Me | |
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old but not slow
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| Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? If you want to run fast, you have to run fast. NB Other advice is available and in most cases more appropriate. |
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| Recent Blogs | |
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| Thursday | 16th Apr |
| Tuesday | 15th Apr |
| Storming the Castle: for we rise at daybreak | 15th Apr |
| A bit of a twirl round Regents Park | 14th Apr |
| VIMTO | 14th Apr |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | Run | |
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| This user has chosen not to share training detail. | ||
| Recent Pictures | Show more |
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| 2021 Targets | Set your targets |
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| Badges Collected | See available badges |
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Member of the Month
SPONSORED BY FITBITThis person has won before, so cannot be nominated again.
Visit nominations page Read the interview with Sharkie