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Sharkie F65

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Member of the Month?

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Read the interview with Sharkie
STATUS doing things

About Me
old but not slow
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
If you want to run fast, you have to run fast. NB Other advice is available and in most cases more appropriate.
Recent Blogs
'Almost' threw up 19th Sep
Similar but Different 18th Sep
Wrong way round weight wavering 18th Sep
I just don't know what to do with myself 17th Sep
If the scores are in 16th Sep
Recent Training
This user has chosen not to share training detail.
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Start Something in September, 2021 edition
A Head Thread
Elite Athletics Thread
Alphabet Game
70% WAVA
Track & Field Fetchies
Badges Collected See available badges
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