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faithfulred M50

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Races
14
Miles
10770
Miles
334
Miles
26
WAVA
60.64%
10k
45:06
10M
1:19:07
Half
1:49:17
20M
2:50:32
Mara
3:34:59

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Recent Training
21st Oct	General	9.6mi	1:26:08
19th Oct	General	7.4mi	1:07:16
18th Oct	General	2mi	29:46
17th Oct	Medium Long Run	14mi	2:07:59
14th Oct	General	7.1mi	1:03:22

12 Month Benchmarks	Run	Bike
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2021 Targets	Set your targets
Run 1500

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Buddies (2)

Followers (2)

Badges Collected	See available badges
+ 145 others

Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2014	2015	2016
10km	3	45:06 7:15/mi	60.64		47:39 57.39	45:06 60.64
10.9km	1	55:59 8:15/mi	53.11		55:59 53.11
10mi	1	1:19:07 7:55/mi	56.16	1:19:07 56.16
13.1mi	2	1:49:17 8:21/mi	56.67					1:49:17 56.67	1:51:28 56.02
20mi	1	2:50:32 8:32/mi	54.01	2:50:32 54.01
26.2mi	6	3:34:59 8:12/mi	58.14	3:40:13 56.28	3:36:10 57.82	3:34:59 58.14	4:23:32 49.08

2016		Result	WAVA	Distance
25 Sep	Robin Hood Half Marathon SB	1:51:28	56.02	13.1mi
2015		Result	WAVA	Distance
27 Sep	Robin Hood Half Marathon PB	1:49:17	56.67	13.1mi
2014		Result	WAVA	Distance
28 Sep	Robin Hood Marathon SB	4:23:32	49.08	26.2mi
2010		Result	WAVA	Distance
31 May	BUPA London 10,000 PB	45:06	60.64	10km
25 Apr	London Marathon PB	3:34:59	58.14	26.2mi
11 Apr	Cambridge Cambourne 10K	46:33	58.75	10km
7 Mar	Cambridge Boundary Run (Marathon)	3:49:57	54.35	26.2mi
2009		Result	WAVA	Distance
18 Oct	Abingdon Marathon SB	3:36:10	57.82	26.2mi
5 Sep	Regents Park Summer 10K Series SB	47:39	57.39	10km
24 May	Cursa El Corte Ingles (Barcelona) PB	55:59	53.13	10.93km
2008		Result	WAVA	Distance
28 Sep	Berlin Marathon	3:41:50	56.09	26.2mi
13 Apr	London Marathon SB	3:40:13	56.28	26.2mi
2 Mar	Thanet 20 PB	2:50:32	54.01	20mi
27 Jan	Barretts Canterbury 10 Mile PB	1:19:07	56.16	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	6	0	0	0	0	0	0	4	0	0	9
2021	136	135	140	134	156	145	111	51	140	90	0	0	1237
2021	0	0	20	14	22	25	19	0	35	2	0	0	136
2020	0	0	0	0	0	0	0	0	0	10	0	7	17
2020	74	68	128	117	117	122	122	127	152	123	117	113	1381
2020	0	0	0	0	0	0	0	0	22	36	26	15	100
2019	20	69	100	99	80	61	104	100	101	76	112	101	1021
2018	41	13	29	35	13	32	40	74	27	41	54	33	431
2017	0	18	59	35	45	28	51	63	29	0	47	35	409
2017	0	0	0	0	0	0	0	8	10	0	0	0	18
2016	50	46	58	50	40	51	52	112	62	50	58	15	645
2016	0	0	24	0	0	0	0	0	8	0	0	0	32
2015	46	58	70	113	120	29	139	77	51	35	21	61	821
2014	11	6	23	63	50	5	33	120	88	52	10	53	515
2013	21	91	135	20	0	58	0	0	5	0	6	6	342
2012	0	0	10	30	18	30	52	53	21	23	0	19	256
2011	93	59	120	41	49	52	102	12	18	24	0	0	569
2011	0	0	0	0	0	0	0	0	12	12	0	0	24
2010	125	115	136	111	75	45	108	101	36	43	13	39	948
2009	24	0	25	98	81	7	51	165	146	81	53	88	819
2008	90	99	121	81	128	166	137	96	116	80	36	82	1232
2007	0	0	0	0	0	0	0	0	0	43	41	58	143
2007	0	0	0	0	0	0	0	0	0	8	0	17	25

Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1
-	14mi, 2:07:13 Run - Medium Long Run	0mi, 35:56 Cross - Yoga	-	1.6mi, 8:36 Bike - Commuting 11.9mi, 1:47:48 Run - General	-	-
Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8
-	14mi, 2:08:12 Run - Medium Long Run	-	9.6mi, 1:26:15 Run - General	1.5mi, 23:23 Walk - General	1.5mi, 9:27 Bike - Commuting 9.5mi, 1:25:49 Run - General	-
Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15
-	9.6mi, 1:27:31 Run - General	-	9.6mi, 1:26:07 Run - General	-	7.1mi, 1:03:22 Run - General	-
Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22
-	14mi, 2:07:59 Run - Medium Long Run	2mi, 29:46 Walk - General	7.4mi, 1:07:16 Run - General	-	9.6mi, 1:26:08 Run - General	-