Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


Features F60
-
Races
30 -
Miles
7542 -
Miles
2 -
Miles
303 -
5k
26:44 -
5M
43:51 -
10k
53:50 -
10M
1:32:13 -
Half
1:59:54
About Me
On a slow return to running after patello-femoral joint replacement - the latest in my list of orthopaedic problems! Not deterred and more determined than ever, I aim to get back to a decent level and standard of running for my age, little by little.
Current Status
Gradually building up my pace, confidence, and leg strength!
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
---|---|---|---|---|---|---|---|---|---|
5km | 1 | 26:44
8:36/mi
|
0.00 | 26:44 | |||||
5mi | 7 | 43:51
8:46/mi
|
0.00 | 49:29 | 44:13 | 43:51 | 43:52 | ||
10km | 13 | 53:50
8:40/mi
|
0.00 | 56:53 | 1:01:28 | 58:37 | 53:50 | 54:20 | |
10mi | 4 | 1:32:13
9:13/mi
|
0.00 | 1:41:33 | 1:32:13 | 1:32:16 | |||
13.1mi | 5 | 1:59:54
9:09/mi
|
0.00 | 2:22:14 | 2:04:45 | 2:00:49 | 1:59:54 |
2012 |
Distance | Date | Result | WAVA |
Frostbite Friendly League Bushfield | 5mi | 4 Nov | 44:05 | 65.55% |
Fenland 10 | 10mi | 28 Oct | 1:32:16 | 64.69% |
Great Eastern Run | 13.1mi | 14 Oct | 1:59:54 | 65.77% |
Abbey 10k | 10km | 23 Sep | 54:44 | 66.57% |
Grunty Fen Half Marathon | 13.1mi | 9 Sep | 2:12:11 | 59.66% |
John Fraser 10 | 10mi | 2 Sep | 1:35:38 | 62.41% |
NVH 5km | 5km | 15 Aug | 26:44 | 65.36% |
Thorney 5 | 5mi | 12 Aug | 43:52 | 65.87% |
Deeping 10k | 10km | 20 May | 54:20 | 67.06% |
Eye 10K | 10km | 13 May | 55:43 | 65.40% |
Thorney 10k | 10km | 25 Mar | 54:23 | 67.00% |
2011 |
Distance | Date | Result | WAVA |
Fenland 10 | 10mi | 30 Oct | 1:32:13 | 63.91% |
Great Eastern Run | 13.1mi | 9 Oct | 2:00:49 | 64.45% |
Frostbite Friendly League St Neots | 5mi | 2 Oct | 47:45 | 59.78% |
Thorney 5 | 5mi | 14 Aug | 43:51 | 65.10% |
Wellingborough 5 | 5mi | 31 Jul | 44:43 | 63.84% |
Deeping 10k | 10km | 15 May | 53:50 | 66.84% |
Eye 10k | 10km | 8 May | 55:14 | 65.15% |
Thorney 10K | 10km | 27 Mar | 55:24 | 64.95% |
2010 |
Distance | Date | Result | WAVA |
Great Eastern Run | 13.1mi | 10 Oct | 2:04:45 | 61.65% |
Thorney 5 | 5mi | 15 Aug | 44:13 | 63.79% |
Abbey 10k | 10km | 13 Jun | 58:37 | 60.63% |
2009 |
Distance | Date | Result | WAVA |
Frostbite Friendly League Bushfield | 5mi | 8 Nov | 49:29 | 56.33% |
Abbey 10k | 10km | 14 Jun | 1:01:28 | 57.12% |
Eye 10k | 10km | 10 May | 1:01:51 | 56.76% |
2008 |
Distance | Date | Result | WAVA |
Abbey 10k | 10km | 15 Jun | 56:53 | 60.98% |
Grand East Anglia Run | 10km | 4 May | 1:03:00 | 55.06% |
Thorney 10k | 10km | 30 Mar | 57:17 | 60.55% |
2007 |
Distance | Date | Result | WAVA |
Nene Valley 10 | 10mi | 2 Dec | 1:41:33 | 55.27% |
Great Eastern Run | 13.1mi | 14 Oct | 2:22:14 | 52.13% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 |
2020 | 80 | 63 | 86 | 89 | 90 | 91 | 87 | 78 | 87 | 78 | 90 | 62 | 982 |
2019 | 28 | 0 | 0 | 1 | 21 | 30 | 52 | 60 | 67 | 70 | 54 | 58 | 441 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
2018 | 23 | 22 | 41 | 60 | 36 | 30 | 18 | 27 | 36 | 38 | 48 | 44 | 423 |
2018 | 0 | 0 | 0 | 0 | 2 | 0 | 4 | 10 | 26 | 0 | 0 | 0 | 42 |
2017 | 22 | 26 | 0 | 25 | 23 | 13 | 32 | 38 | 43 | 5 | 0 | 5 | 233 |
2017 | 0 | 0 | 0 | 0 | 39 | 22 | 48 | 21 | 53 | 0 | 0 | 0 | 184 |
2016 | 81 | 68 | 55 | 62 | 79 | 64 | 48 | 66 | 24 | 1 | 0 | 14 | 563 |
2015 | 12 | 31 | 62 | 65 | 56 | 68 | 62 | 91 | 70 | 81 | 49 | 57 | 703 |
2014 | 0 | 0 | 11 | 37 | 52 | 35 | 41 | 45 | 31 | 50 | 43 | 30 | 376 |
2013 | 48 | 43 | 0 | 0 | 4 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 102 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 12 |
2012 | 64 | 65 | 54 | 71 | 85 | 63 | 69 | 74 | 77 | 68 | 52 | 63 | 805 |
2012 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
2011 | 83 | 58 | 70 | 92 | 91 | 60 | 66 | 78 | 88 | 78 | 57 | 54 | 873 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 24 |
2010 | 33 | 35 | 7 | 69 | 87 | 79 | 72 | 78 | 101 | 69 | 61 | 54 | 745 |
2009 | 0 | 10 | 32 | 52 | 74 | 57 | 0 | 0 | 14 | 59 | 38 | 35 | 369 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.7 | 0 | 0 | 0 | 1.7 |
2008 | 46 | 63 | 69 | 68 | 48 | 62 | 17 | 4 | 0 | 3 | 19 | 22 | 422 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 9 | 0 | 0 | 0 | 0 | 19 |
2007 | 0 | 0 | 6 | 56 | 61 | 9 | 79 | 29 | 67 | 59 | 54 | 41 | 461 |
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
-
|
Split Summary
=== 1) 1km - 6:42(6:42/km) 171/179bpm 82cal 8.96/9.77kmph 2) 1km - 6:25(6:25/km) 153/179bpm 70cal 9.36/9.61kmph 3) 1km - 6:25(6:25/km) 144/150bpm 62cal 9.35/10.45kmph 4) 1km - 6:16(6:16/km) 147/153bpm 63cal 9.59/10.78kmph 5) 1km - 6:25(6:25/km) 151/156bpm 67cal 9.36/9.64kmph 6) 1km - 6:19(6:19/km) 147/154bpm 60cal 9.51/10.14kmph 7) 1km - 6:23(6:23/km) 149/152bpm 64cal 9.39/9.74kmph 8) 1km - 6:16(6:16/km) 147/153bpm 58cal 9.57/10.31kmph 9) 1km - 6:21(6:21/km) 152/155bpm 65cal 9.44/9.74kmph 10) 1km - 6:21(6:21/km) 149/155bpm 58cal 9.45/10.14kmph 11) 1km - 6:26(6:26/km) 151/154bpm 64cal 9.33/10.08kmph 12) 1km - 6:16(6:16/km) 151/157bpm 59cal 9.57/10.58kmph 13) 1km - 6:15(6:15/km) 151/157bpm 59cal 9.6/10.38kmph 14) 1km - 6:16(6:16/km) 147/156bpm 46cal 9.58/10.04kmph 15) 1km - 6:15(6:15/km) 156/160bpm 64cal 9.6/10.35kmph 16) 1km - 6:19(6:19/km) 158/164bpm 66cal 9.5/9.84kmph 17) 0.08km - 30(6:17/km) 158/163bpm 5cal 9.56/9.98kmph ![]() |
-
|
-
|
-
|
Split Summary
=== 1) 1km - 6:35(6:35/km) 156/176bpm 71cal 9.11/9.71kmph 2) 1km - 6:16(6:16/km) 177/192bpm 79cal 9.57/9.94kmph 3) 1km - 6:08(6:08/km) 146/175bpm 57cal 9.77/10.65kmph 4) 1km - 6:23(6:23/km) 146/153bpm 61cal 9.41/9.87kmph 5) 1km - 6:12(6:12/km) 142/151bpm 54cal 9.68/10.41kmph 6) 1km - 6:14(6:14/km) 143/148bpm 54cal 9.63/10.31kmph 7) 1km - 6:13(6:13/km) 143/148bpm 53cal 9.66/10.88kmph 8) 1km - 6:09(6:09/km) 149/153bpm 60cal 9.75/10.61kmph 9) 1km - 6:09(6:09/km) 152/160bpm 62cal 9.76/10.08kmph 10) 0.59km - 3:29(5:57/km) 152/158bpm 35cal 10.08/10.61kmph ![]() |
-
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
-
|
Split Summary
=== 1) 1km - 6:38(6:38/km) 174/181bpm 81cal 9.04/10.21kmph 2) 1km - 6:28(6:28/km) 183/185bpm 87cal 9.28/9.67kmph 3) 1km - 6:25(6:25/km) 184/189bpm 87cal 9.36/10.28kmph 4) 1km - 6:23(6:23/km) 188/192bpm 88cal 9.4/10.48kmph 5) 1km - 6:25(6:25/km) 194/196bpm 90cal 9.36/9.67kmph 6) 1km - 6:20(6:20/km) 193/197bpm 87cal 9.47/10.11kmph 7) 1km - 6:26(6:26/km) 197/197bpm 90cal 9.33/9.81kmph 8) 1km - 6:20(6:20/km) 193/197bpm 87cal 9.48/10.18kmph 9) 1km - 6:27(6:27/km) 197/197bpm 90cal 9.31/9.57kmph 10) 1km - 6:23(6:23/km) 193/197bpm 88cal 9.41/10.98kmph 11) 1km - 6:18(6:18/km) 197/197bpm 89cal 9.52/10.31kmph 12) 1km - 6:18(6:18/km) 192/197bpm 84cal 9.51/10.85kmph 13) 1km - 6:17(6:17/km) 197/197bpm 88cal 9.55/9.94kmph 14) 1km - 6:19(6:19/km) 194/197bpm 87cal 9.5/9.91kmph 15) 1km - 6:09(6:09/km) 196/197bpm 86cal 9.75/11.08kmph 16) 1km - 6:15(6:15/km) 196/197bpm 88cal 9.61/10.14kmph 17) 0.34km - 1:59(5:45/km) 197/197bpm 27cal 10.45/10.61kmph ![]() |
-
|
-
|
-
|
Split Summary
=== 1) 1km - 6:31(6:31/km) 125/133bpm 51cal 9.2/9.91kmph 2) 1km - 6:20(6:20/km) 130/137bpm 52cal 9.48/9.94kmph 3) 1km - 6:25(6:25/km) 134/139bpm 54cal 9.36/10.31kmph 4) 1km - 6:10(6:10/km) 137/152bpm 52cal 9.72/10.11kmph 5) 1km - 6:12(6:12/km) 143/158bpm 57cal 9.68/10.98kmph 6) 1km - 6:17(6:17/km) 146/156bpm 59cal 9.55/9.91kmph 7) 1km - 6:17(6:17/km) 139/169bpm 48cal 9.56/9.98kmph 8) 1km - 6:19(6:19/km) 130/139bpm 35cal 9.5/10.21kmph 9) 1km - 6:25(6:25/km) 134/140bpm 41cal 9.36/9.71kmph 10) 1km - 6:14(6:14/km) 130/133bpm 32cal 9.63/9.84kmph 11) 0.17km - 58(5:41/km) 130/131bpm 5cal 10.54/10.38kmph ![]()
Split Summary
=== 1) 0km - 1(5:20/km) 84/85bpm 11.24/5.68kmph ![]() |
-
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
-
|
Split Summary
=== 1) 1km - 6:54(6:54/km) 121/139bpm 52cal 8.7/9.37kmph 2) 1km - 6:37(6:37/km) 118/144bpm 44cal 9.06/9.34kmph 3) 1km - 6:36(6:36/km) 139/147bpm 62cal 9.09/9.44kmph 4) 1km - 6:33(6:33/km) 144/154bpm 64cal 9.15/9.31kmph 5) 1km - 6:36(6:36/km) 138/143bpm 56cal 9.1/9.87kmph 6) 1km - 6:35(6:35/km) 146/191bpm 63cal 9.12/9.34kmph 7) 1km - 6:32(6:32/km) 148/166bpm 64cal 9.18/9.77kmph 8) 1km - 6:29(6:29/km) 146/155bpm 60cal 9.25/9.84kmph 9) 1km - 6:26(6:26/km) 140/150bpm 50cal 9.33/9.61kmph 10) 1km - 6:28(6:28/km) 138/148bpm 46cal 9.29/9.71kmph 11) 1km - 6:26(6:26/km) 139/146bpm 48cal 9.32/10.31kmph 12) 1km - 6:22(6:22/km) 132/144bpm 31cal 9.41/10.01kmph 13) 1km - 6:29(6:29/km) 132/151bpm 28cal 9.24/9.74kmph 14) 1km - 6:32(6:32/km) 135/150bpm 37cal 9.19/10.01kmph 15) 1km - 6:24(6:24/km) 146/166bpm 56cal 9.36/9.98kmph 16) 1km - 6:06(6:06/km) 152/157bpm 61cal 9.83/10.31kmph 17) 0.03km - 10(5:11/km) 153/154bpm 1cal 11.57/10.52kmph ![]() |
-
|
-
|
-
|
-
|
Split Summary
=== 1) 1km - 6:37(6:37/km) 137/151bpm 62cal 9.06/9.41kmph 2) 1km - 6:24(6:24/km) 146/152bpm 65cal 9.39/9.61kmph 3) 1km - 6:43(6:43/km) 152/177bpm 71cal 8.93/10.38kmph 4) 1km - 6:16(6:16/km) 153/158bpm 66cal 9.57/9.71kmph 5) 1km - 6:16(6:16/km) 152/156bpm 65cal 9.57/9.81kmph 6) 1km - 6:10(6:10/km) 148/154bpm 59cal 9.72/10.31kmph 7) 1km - 6:09(6:09/km) 152/157bpm 63cal 9.75/10.08kmph 8) 1km - 6:06(6:06/km) 146/158bpm 52cal 9.84/10.45kmph 9) 1km - 6:06(6:06/km) 151/161bpm 60cal 9.83/10.45kmph 10) 1km - 6:16(6:16/km) 151/156bpm 60cal 9.57/9.94kmph 11) 0.7km - 4:12(6:01/km) 146/150bpm 36cal 9.98/10.31kmph ![]() |
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
-
|
Split Summary
=== 1) 1km - 6:46(6:46/km) 145/153bpm 68cal 8.87/9.61kmph 2) 1km - 6:33(6:33/km) 142/148bpm 65cal 9.17/9.84kmph 3) 1km - 6:35(6:35/km) 144/147bpm 65cal 9.11/9.34kmph 4) 1km - 6:29(6:29/km) 145/149bpm 63cal 9.25/9.41kmph 5) 1km - 6:20(6:20/km) 142/148bpm 57cal 9.46/9.94kmph 6) 1km - 6:25(6:25/km) 146/149bpm 62cal 9.36/9.57kmph 7) 1km - 6:19(6:19/km) 143/149bpm 55cal 9.5/10.21kmph 8) 1km - 6:16(6:16/km) 144/151bpm 55cal 9.57/10.28kmph 9) 1km - 6:23(6:23/km) 151/154bpm 64cal 9.39/9.71kmph 10) 1km - 6:28(6:28/km) 146/155bpm 57cal 9.29/10.35kmph 11) 1km - 6:25(6:25/km) 152/156bpm 64cal 9.36/9.87kmph 12) 1km - 6:28(6:28/km) 149/158bpm 60cal 9.28/10.04kmph 13) 1km - 6:23(6:23/km) 154/159bpm 65cal 9.4/9.81kmph 14) 0.77km - 4:37(6:01/km) 156/165bpm 48cal 9.99/10.45kmph ![]() |
-
|
Split Summary
=== 1) 1km - 6:41(6:41/km) 129/147bpm 57cal 8.97/9.47kmph 2) 1km - 6:31(6:31/km) 146/152bpm 66cal 9.21/10.31kmph 3) 1km - 6:36(6:36/km) 141/149bpm 61cal 9.09/9.94kmph 4) 1km - 6:25(6:25/km) 149/151bpm 66cal 9.36/9.84kmph 5) 1km - 6:07(6:07/km) 145/157bpm 57cal 9.81/10.85kmph 6) 1km - 6:15(6:15/km) 147/153bpm 60cal 9.61/10.08kmph 7) 1km - 6:18(6:18/km) 150/155bpm 63cal 9.53/10.11kmph 8) 1km - 6:16(6:16/km) 151/154bpm 63cal 9.59/9.87kmph 9) 0.02km - 7(5:14/km) 153/154bpm 1cal 11.46/9.94kmph ![]() |
-
|
-
|
-
|