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Last on at 4pm, 24th Sep 2024
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Werrington Joggers
About Me
On a slow return to running after patello-femoral joint replacement - the latest in my list of orthopaedic problems! Not deterred and more determined than ever, I aim to get back to a decent level and standard of running for my age, little by little.
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Recent Blogs
Back on the (slippery) roads yet again Feb 2009
Design fault Jan 2009
A new start...? Jan 2009
better hopes for 2009 Dec 2008
return to the road Nov 2008
My parkrun
No parkrun selected
Recent Training
28th Sep
General 3.2mi 32:54
24th Sep
General 4.1mi 42:51
22nd Sep
General 9.4mi 1:44:33
20th Sep
General 6.3mi 1:09:15
17th Sep
General 3.9mi 41:58
12 Month Benchmarks Run
Mile 9:42
5k 32:15
5mi 52:39
10k 1:06:05
Recent Pictures
Recent Threads
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Buddies (20)
Followers (2)
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