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DEG

Last on at 12pm, 25th Apr 2025

M50

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12 Month Benchmarks	Run
Mile	7:14
5k	31:15

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+ 107 others

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Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	13	14	15	24	0	0	0	0	0	0	0	0	66
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	0	0	0	5	0	0	2	0	0	0	0	0	7
2024	0	0	0	0	0	0	0.1	0	0	0	0	0	0.1
2024	12	24	43	58	63	38	42	24	4	17	5	0	330
2024	2	2	3	4	3	2	2	2	0	1	1	0	20
2023	28	29	58	80	42	35	83	73	30	0	0	0	458
2023	0	0	0	0	0	0	0	0	0	2	4	2	8
2023	0	0	0	0	13	79	2	0	198	0	0	0	291
2022	90	80	109	99	86	51	59	36	5	22	16	0	653
2022	0	0	0	0	60	75	10	0	0	0	0	0	145
2021	0	0	0	0	0	0	2	0	0	0	0	0	2
2021	2	3	12	44	48	69	33	38	33	63	89	81	515
2021	0	0	0	73	126	293	102	68	44	0	0	0	706
2020	32	28	38	29	37	33	50	58	22	20	5	0	354
2020	0	0	0	0	28	179	343	432	103	33	16	0	1136
2019	0	0	0	0	0	5	5	2	1	0	0	0	13
2019	82	35	22	0	2	7	15	2	10	7	3	14	198
2019	0	0	0	0	0	21	61	0	0	0	0	0	82
2018	0	0	0	0	0	5	0	8	0	0	0	0	13
2018	4	0	0	11	24	28	26	21	27	22	34	62	258
2018	0	0	0	0	16	189	261	239	203	13	0	0	922
2017	1	0	2	3	11	3	0	0	0	0	0	0	19
2017	3	11	1	3	13	12	0	0	0	0	12	0	56
2017	0	0	0	0	0	6	0	0	0	0	0	0	6
2016	0	0	0	2	5	12	5	0	0	2	0	0	26
2016	0	0	0	0	1	13	20	6	30	8	13	4	95
2016	0	0	0	0	0	100	153	0	0	0	0	0	253
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2015	0	0	0	0	0	4	0	0	1	1	0	0	6
1989	0	0	0	0	0	0	0	0	0	0	0	4	4

Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29
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Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6
-	-	-	-	-	-	-
Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13
-	-	-	-	-	-	-
Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18	Sat 19th Jul Jul 19	Sun 20th Jul Jul 20
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