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Ian Williams - Fetcheveryone

Louiseruns F45

About
Race Times
All Races
Mileage
Training

  • Races
    16

  • Miles
    2099

  • Miles
    9

  • Miles
    2892

  • WAVA
    68.73%

  • Mile
    6:59

  • 5k
    29:37

  • 5M
    43:01

  • 10k
    48:59

  • 10M
    1:24:39

  • Half
    1:52:25

About Me

Runner (aren't we all?), cyclist, parkrun addict, and wannabe triathlete. Except I don't swim well enough for it yet (actually, the other disciplines aren't always that good either...)

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