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LouiseRuns 🌹🇬🇧 🇪🇺 is a Fetch Supporter!

LouiseRuns 🌹🇬🇧 🇪🇺 F50

About

Race Times

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Mileage

Training

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Ealing, Southall & Middlesex AC

Races
48
Miles
3326
Miles
30
Miles
5921
WAVA
68.73%
Mile
6:59
5k
25:02
5M
39:34
10k
48:59
10M
1:24:39
Half
1:52:25

About Me

Runner (aren't we all?), cyclist, parkrun addict, and wannabe triathlete. Except I don't swim well enough for it yet (actually, the other disciplines aren't always that good either...)

Race Standard

Jackal (48)

Planned Races
13th Sep 20	Boston Marathon UK
13th Sep 20	Copenhagen Half Marathon

Best Badges

This user has collected 142 badges.

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Groups

This user is a member of 700 miles on 2020, Conquercise Game, Fetch Camper Owners, Fetch real ale drinkers (FRAD), FetchPoint Game, New Fetch Game, New Fetch Game 2020, Project Joker, Swimmers

2020 Targets

BIKE
1500
RUN
700
SWIM
5
WALK
250

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Buddies

Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019	2020
1mi	1	6:59 6:59/mi	68.73				6:59 68.73
5km	11	25:02 8:03/mi	66.00						25:02 66.00
6km	1	34:04 9:08/mi	57.58						34:04 57.58
8km	3	49:10 9:53/mi	54.43						49:10 54.43	55:28 48.81
5mi	11	39:34 7:55/mi	68.47	42:03 61.82	41:41 62.95	39:34 66.53	40:36 65.55	43:57 61.24	39:46 68.47	56:56 47.83
6mi	1	59:49 9:58/mi	54.05					59:49 54.05
10km	9	48:59 7:53/mi	67.76			48:59 67.76	51:06 65.52	55:19 60.53	54:22 63.02	55:21 61.92
10mi	2	1:24:39 8:28/mi	64.03				1:24:39 64.03
13.1mi	6	1:52:25 8:35/mi	63.70			1:55:40 61.65	1:52:25 63.70		2:05:28 59.10	2:00:17 61.65

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0.3	0.3	0	0	0	0.3	1.2	1.4	0	0	0	0	3.5
2020	103	119	134	91	98	74	44	27	0	0	0	0	691
2020	131	92	81	41	216	123	305	87	0	0	0	0	1075
2019	1.2	0.5	0	1.1	3.4	2.8	9.3	0.8	0.6	0	0	0	19.6
2019	84	62	59	73	68	102	55	39	62	64	75	59	802
2019	101	105	218	307	266	200	273	460	242	209	167	81	2629
2018	0	0	0	0	0	0	0	4.1	3	0	0	0	7.2
2018	45	46	56	70	42	55	49	55	34	44	45	62	601
2018	11	0	0	88	80	70	196	185	114	149	67	148	1108
2017	26	55	68	60	62	34	36	29	44	34	53	56	557
2017	15	3	69	70	0	8	59	4	9	0	4	0	241
2016	38	59	67	43	44	31	51	73	76	73	62	43	660
2016	36	102	128	86	125	73	34	145	90	29	0	21	868
2015	0	0	0	0	0	0	0	0	0	0	0	14	14

Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25
0.5mi, 39:33 Cross-Training - Walking 3.1mi, 2:27:22 Cross-Training - Walking	0.4mi, 39:52 Cross-Training - Walking 1.6mi, 8:50 Cycling - General 1.5mi, 7:41 Cycling - General	0.5mi, 50:00 Cross-Training - Walking 2.3mi, 11:13 Cycling - General 25mi, 1:33:26 Cycling - General 2.1mi, 10:46 Cycling - General	0.5mi, 41:36 Cross-Training - Walking 2mi, 1:03:25 Cross-Training - General	6.3mi, 1:20:24 Running - General	0.5mi, 41:53 Cross-Training - Walking 2.7mi, 14:34 Cycling - General 15.5mi, 1:04:00 Cycling - General 2.1mi, 10:31 Cycling - General	4.5mi, 59:19 Running - General
Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1
0.6mi, 49:10 Cross-Training - Walking 45.2mi, 3:18:46 Cycling - General 45.2mi, 4:01:12 Cycling - General	0.5mi, 37:05 Cross-Training - Walking 0.2mi, 45:31 Swimming - General	-	6.2mi, 3:02:46 Cross-Training - Walking	15.1mi, 1:55:46 Cycling - General	1.9mi, 1:16:16 Cross-Training - Walking 7.5mi, 48:22 Cycling - General 4.1mi, 2:31:58 Cross-Training - Walking 4.8mi, 28:45 Cycling - General	4.9mi, 3:15:39 Cross-Training - Walking 5.3mi, 35:26 Cycling - General 4.6mi, 57:07 Running - General
Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8
5.5mi, 3:10:17 Cross-Training - Walking 3.4mi, 1:48:48 Cross-Training - Walking 3mi, 19:50 Cycling - General	9.2mi, 55:04 Cycling - General 8.7mi, 50:56 Cycling - General 2.1mi, 13:26 Cycling - General	0.4mi, 33:52 Cross-Training - Walking 2.3mi, 55:05 Cross-Training - Walking 3mi, 17:03 Cycling - General	4.6mi, 2:13:37 Cross-Training - Walking	0.3mi, 22:59 Cross-Training - Walking 2mi, 1:01:10 Cross-Training - Kayaking 7.5mi, 1:27:17 Running - General	0.2mi, 10:11 Cross-Training - Walking 2.1mi, 12:15 Cycling - General 20.9mi, 1:22:44 Cycling - General 2.1mi, 10:34 Cycling - General	0.2mi, 14:49 Cross-Training - Walking 4.8mi, 1:25:43 Running - General
Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13	Fri 14th Aug Aug 14	Sat 15th Aug Aug 15
2.3mi, 49:44 Cross-Training - Walking	0.1mi, 6:38 Cross-Training - Walking 0.5mi, 24:07 Swimming - General 6.3mi, 1:16:13 Running - General	2.8mi, 17:18 Cycling - General 26.1mi, 1:42:22 Cycling - General 2.1mi, 10:52 Cycling - General	0.3mi, 25:15 Cross-Training - Walking 0.8mi, 41:25 Swimming - General 0mi, 50:45 Cross-Training - Gym	0.7mi, 19:55 Cross-Training - Walking 4mi, 1:00:15 Running - General	0.4mi, 15:47 Cross-Training - Walking	-

2020	Distance	Date	Result	WAVA
The Fetch Five	5mi	31 Mar	56:56	47.83%
Hillingdon 10K	10km	23 Feb	55:21	61.92%
English National XC Championships (Ladies)	8km	22 Feb	55:28	48.81%
Farnborough Half Marathon	13.1mi	26 Jan	2:00:17	61.65%
2019	Distance	Date	Result	WAVA
Pinewood Trails Boxing Day 5K	5km	26 Dec	25:20	65.22%
Jingle Jog - Frimley Green	5km	15 Dec	26:44	61.81%
Milton Keynes Winter Half Marathon	13.1mi	8 Dec	2:05:28	59.10%
Perivale 5	5mi	1 Dec	39:46	68.47%
Watford Autumn 10ķ	10km	24 Nov	54:23	63.02%
North London Cross Country Championships	5mi	2 Nov	41:11	66.12%
Les Dougnes parkrun, Cubnezais	5km	10 Aug	25:25	65.01%
Rouen parkrun	5km	3 Aug	25:02	66.00%
Langley Park 5k Summer Series Race 3	5km	17 Jul	25:19	65.27%
Ickenham 5	5mi	7 Jul	39:48	67.63%
Forestry 100 running series Wendover Woods 10k	10km	30 Jun	1:00:51	55.67%
Langley Park 5k Summer Series Race 2	5km	19 Jun	25:42	63.60%
Henley Running Festival 2019	24hr	8 Jun	35 / miles	0.00%
parkrun Zielona Góra	5km	1 Jun	29:59	54.52%
Vitality London 10,000	10km	27 May	54:22	62.30%
Langley Park 5k Summer Series Race 1	5km	15 May	25:16	64.69%
Wendover Woods parkrun	5km	11 May	31:06	52.56%
Chiltern Ridge Trail Half Marathon	13.1mi	11 May	2:51:02	42.84%
BA Speedbird Ladies 5K	5km	8 May	25:29	64.14%
Grassman Triathlon	300metres/5miles/1miles	5 May	/ /	0.00%
Dunstable Downs parkrun	5km	20 Apr	29:37	55.19%
Adidas 1 HOUR CITY RUN	1hr	7 Apr	6.43 / miles	0.00%
English National XC Championships (Ladies)	8km	23 Feb	49:10	54.43%
Met league Cross Country Fixture 4: Wormwood Scrubs	6km	12 Jan	34:04	57.58%
Middlesex Cross Country Championships	8km	5 Jan	44:50	59.69%
2018	Distance	Date	Result	WAVA
Perivale 5	5mi	2 Dec	43:57	61.24%
Hellrunner: Hell Down South	10mi	24 Nov	2:40:08	34.63%
Staines 10K	10km	13 May	55:19	60.53%
Wokingham Half Marathon	13.1mi	18 Feb		0.00%
Harrow Hill 10k	10km	11 Feb	57:49	57.91%
Cliveden Cross Country	6mi	7 Jan	59:49	54.05%
2017	Distance	Date	Result	WAVA
Perivale 5	5mi	3 Dec	40:36	65.55%
South Bucks 10K	10km	1 Oct	51:06	65.52%
Westminster Mile	1mi	28 May	6:59	68.73%
Stockley Park 10k (15+) & Junior Race (U15s)	10km	21 May	51:18	64.70%
Pednor 5	5mi	1 May	43:01	61.20%
ABP Southampton Half Marathon	13.1mi	23 Apr	1:58:19	60.88%
Beaconsfield 5	5mi	17 Apr	43:28	60.56%
Maidenhead Easter 10	10mi	14 Apr	1:24:39	64.03%
Monsal Trail Half Marathon	13.1mi	26 Mar	1:52:25	63.70%
2016	Distance	Date	Result	WAVA
Perivale 5	5mi	4 Dec	39:34	66.53%
South Bucks 10K	10km	2 Oct	48:59	67.76%
Turks Head 10k	10km	22 May		0.00%
Stockley Park 10k	10km	15 May		0.00%
Marafun Southampton	13.1mi	24 Apr		0.00%
Thames Towpath 10	10mi	17 Apr		0.00%
River Thames Spring Half Marathon	13.1mi	28 Mar	1:55:40	61.65%
Northala Fields parkrun	5km	23 Jan		0.00%
2015	Distance	Date	Result	WAVA
Perivale 5	5mi	6 Dec	41:41	62.95%
2014	Distance	Date	Result	WAVA
Perivale 5	5mi	7 Dec	42:03	61.82%

Welcome To Fetcheveryone

LouiseRuns 🌹🇬🇧 🇪🇺 F50

About Me

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2020 Targets

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

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2016

2015

2014