jont

About Me
Exploring the tracks and paths of Purbeck. Show More...

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Recent Training
17th Jun	General	2.4mi	26:22
17th Jun	General	6.5mi	4:33:07
15th Jun	General	2.1mi	42:35
15th Jun	General	4.3mi	1:44:33
14th Jun	General	2.2mi	39:00

12 Month Benchmarks	Run	Bike
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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	2018	2019	PB	WB
4mi	1					29:28 65.77				29:28 7:22/mi	65.77
10km	2		45:46 64.92							45:46 7:22/mi	64.92
7mi	1						1:05:54 52.76			1:05:54 9:25/mi	52.76
12km	4		59:16 60.64	1:02:30 58.00	1:03:46 57.35	1:02:51 58.69				59:16 7:57/mi	60.64
10mi	1		1:16:17 63.38							1:16:17 7:38/mi	63.38
12mi	5		1:54:32 51.60		2:01:01 49.70	1:55:26 52.58	2:03:44 49.49	2:19:28 44.31		1:54:32 9:33/mi	52.58
20km	1		1:36:30 62.98							1:36:30 7:46/mi	62.98
13mi	1			2:02:58 52.79						2:02:58 9:28/mi	52.79
13.1mi	6				2:12:33 49.37		1:57:52 57.04		2:16:27 49.72	1:57:52 9:00/mi	57.04
13.5mi	1						2:26:41 46.83			2:26:41 10:52/mi	46.83
13.6mi	1							2:18:55 50.28		2:18:55 10:13/mi	50.28
23km	1					2:06:44 56.92				2:06:44 8:52/mi	56.92
20mi	1				3:25:52 49.31					3:25:52 10:18/mi	49.31
26.2mi	9	5:07:00 43.39	4:20:59 51.04	4:56:31 45.76	4:54:00 46.15	5:01:08 45.47	5:23:41 42.70			4:20:59 9:58/mi	51.04
27mi	3				5:20:23 44.28	5:03:58 47.11				5:03:58 11:15/mi	47.11
32mi	1					7:07:00 41.09				7:07:00 13:21/mi	41.09

2019		Result	WAVA	Distance
5 May	Hellstone Half Marathon SB	2:16:27	49.72	13.1mi
2018		Result	WAVA	Distance
2 Sep	The Beast SB	2:19:28	44.31	12mi
1 Apr	Dorset Ooser Half Marathon PB	2:18:55	50.28	13.6mi
2017		Result	WAVA	Distance
15 Oct	Studland Stampede PB	1:05:54	52.76	7mi
10 Sep	Bad Cow Half Marathon PB	1:57:52	57.04	13.1mi
3 Sep	The Beast SB	2:03:44	49.49	12mi
27 Aug	East Farm Frolic (12 Hour)			50mi
30 Jul	Dorset Invader Half Marathon PB	2:26:41	46.83	13.5mi
9 Jul	Chase Half-Marathon	2:15:18	49.24	13.1mi
24 Jun	Giants Head Marathon SB	5:23:41	42.70	26.2mi
7 May	Ox half-marathon	2:12:59	50.10	13.1mi
11 Mar	Larmer Half marathon	2:22:09	46.87	13.1mi
2016		Result	WAVA	Distance
9 Oct	Studland Stampede SB	1:02:51	58.69	12km
18 Sep	Purbeck Marathon PB	5:03:58	47.11	27mi
4 Sep	The Beast SB	1:55:26	52.58	12mi
21 Aug	Dorset Doddle 32 PB	7:07:00	41.09	32mi
4 Aug	Swanage Carnival 4 mile PB	29:28	65.77	4mi
17 Jul	Dorset Invader Marathon	5:20:17	44.30	27mi
25 Jun	Giants Head Marathon SB	5:01:08	45.47	26.2mi
28 May	Dorset Maverick Trail Race PB	2:06:44	56.92	23km
3 Apr	Combe Gibbet to Overton	2:29:24	54.18	16mi
2015		Result	WAVA	Distance
25 Oct	The Stickler	1:32:24	54.27	10.1mi
11 Oct	Studland Stampede SB	1:03:46	57.35	12km
20 Sep	Purbeck Marathon SB	5:20:23	44.28	27mi
6 Sep	The Beast SB	2:01:01	49.70	12mi
18 Jul	Dorset Invader Half Marathon SB	2:12:33	49.37	13.1mi
3 May	Neolithic Marathon SB	4:54:00	46.15	26.2mi
15 Mar	Larmer Tree 20 PB	3:25:52	49.31	20mi
2014		Result	WAVA	Distance
12 Oct	Studland Stampede SB	1:02:30	58.00	12km
14 Sep	Purbeck Marathon SB	4:56:31	45.76	26.2mi
31 Aug	The Beast PB	2:02:58	52.79	13mi
28 Jun	Giants Head Marathon	5:12:47	42.98	26.2mi
2013		Result	WAVA	Distance
24 Nov	Boscombe 10k PB	45:46	64.92	10km
27 Oct	The Stickler	1:34:37	52.09	10.1mi
13 Oct	Studland Stampede PB	59:16	60.64	12km
15 Sep	Purbeck Marathon	4:39:19	48.13	26.2mi
1 Sep	The Beast PB	1:54:32	51.60	12mi
29 Jun	Giants Head Marathon	5:30:59	40.25	26.2mi
16 Jun	Puddletown Plod PB	1:36:30	62.98	20km
7 Apr	Bournemouth Bay Run 10K	47:09	62.48	10km
24 Feb	Heartbreaker Marathon PB	4:20:59	51.04	26.2mi
17 Feb	Lytchett 10 PB	1:16:17	63.38	10mi
2012		Result	WAVA	Distance
16 Sep	Purbeck Marathon SB	5:07:00	43.39	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	55	36	35	132	180	58	0	0	0	0	0	0	495
2025	0	11	29	30	0	0	0	0	0	0	0	0	70
2025	0	0	0	0	0	2	0	0	0	0	0	0	2
2024	62	25	25	93	119	108	84	79	72	40	54	64	823
2024	9	4	2	31	35	4	36	18	21	19	0	0	178
2023	14	4	31	94	79	41	35	50	54	41	53	29	525
2023	12	16	30	46	71	68	18	21	46	55	17	0	400
2023	0	0	0	0	0	10	10	0	0	0	0	0	19
2022	0	0	0	0	17	10	16	52	33	25	8	3	164
2022	0	6	6	14	21	4	55	24	53	35	0	21	240
2022	0	0	0	0	6	10	0	0	21	10	9	0	55
2021	6	0	0	17	4	50	34	7	48	28	5	0	199
2020	45	11	19	59	57	95	106	84	51	98	66	0	692
2019	52	14	75	69	37	61	46	18	70	60	39	16	557
2018	50	16	65	50	56	62	62	122	47	34	70	66	701
2017	54	46	68	121	102	85	62	63	56	66	11	41	774
2016	80	45	125	158	172	134	150	112	90	42	9	39	1156
2015	62	94	109	102	33	21	101	128	100	77	23	56	905
2014	73	54	85	117	126	91	58	89	75	58	112	64	1001
2013	91	101	39	77	122	120	91	92	87	78	73	55	1027
2012	91	66	63	86	112	107	57	117	73	70	83	104	1029
2011	27	27	26	14	42	54	34	38	31	60	58	78	490

Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28

Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4
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Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11
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Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18
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