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jont M55

About

Race Times

All Races

Mileage

Training

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Square & Compass Trail Runners

Races
41
Miles
7196
WAVA
67.07%
10k
45:46
10M
1:16:17
Half
1:57:52
20M
3:25:52
Mara
4:20:59

About Me

Exploring the tracks and paths of Purbeck.

Groups

This user is a member of Conquercise Game, TomTom users

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Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017	2018
4mi	Swanage Carnival 4 mile4mi	29:28	7:22	66.03	1					29:28
10km	Boscombe 10k10km	45:46	7:22	67.07	2		45:46
7mi	Studland Stampede7mi	1:05:54	9:25	54.61	1						1:05:54
12km	Studland Stampede12km	59:16	7:57	62.57	4		59:16	1:02:30	1:03:46	1:02:51
10mi	Lytchett 1010mi	1:16:17	7:38	65.52	1		1:16:17
12mi	The Beast12mi	1:54:32	9:33	53.40	5		1:54:32		2:01:01	1:55:26	2:03:44	2:19:28
20km	Puddletown Plod20km	1:36:30	7:46	65.08	1		1:36:30
13mi	The Beast13mi	2:02:58	9:28	54.50	1			2:02:58
13.1mi	Bad Cow Half Marathon13.1mi	1:57:52	9:00	58.82	5				2:12:33		1:57:52
13.5mi	Dorset Invader Half Marathon13.5mi	2:26:41	10:52	48.27	1						2:26:41
13.6mi	Dorset Ooser Half Marathon13.6mi	2:18:55	10:13	51.81	1							2:18:55
23km	Dorset Maverick Trail Race23km	2:06:44	8:52	58.64	1					2:06:44
20mi	Larmer Tree 2020mi	3:25:52	10:18	51.00	1				3:25:52
26.2mi	Heartbreaker Marathon26.2mi	4:20:59	9:58	51.33	9	5:07:00	4:20:59	4:56:31	4:54:00	5:01:08	5:23:41
27mi	Purbeck Marathon27mi	5:03:58	11:15	48.58	3				5:20:23	5:03:58
32mi	Dorset Doddle 3232mi	7:07:00	13:21	40.99	1					7:07:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	52	14	47	0	0	0	0	0	0	0	0	0	114
2018	50	16	65	50	56	62	62	122	47	34	70	66	701
2017	54	46	68	121	102	85	62	63	56	66	11	41	774
2016	80	45	125	158	172	134	150	112	90	42	9	39	1156
2015	62	94	109	102	33	21	101	128	100	77	23	56	905
2014	73	54	85	117	126	91	58	89	75	58	112	64	1001
2013	91	101	39	77	122	120	91	92	87	78	73	55	1027
2012	91	66	63	86	112	107	57	117	73	70	83	104	1029
2011	27	27	26	14	42	54	34	38	31	60	58	78	490

Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3
-	4.3mi, 44:09 Running - General	-	-	-	-	5.7mi, 1:00:37 Running - General
Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10
-	-	-	-	-	7.1mi, 1:17:45 Running - General	-
Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17
4.8mi, 45:06 Running - General	-	5.7mi, 58:08 Running - General	-	-	-	8.9mi, 1:41:34 Running - General
Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24
-	-	4.8mi, 45:27 Running - General	-	-	10mi, 1:48:17 Running - General	-

2018	Date	Result	WAVA
The Beast	2 Sep	2:19:28	45.80%
Dorset Ooser Half Marathon	1 Apr	2:18:55	51.81%
2017	Date	Result	WAVA
Studland Stampede	15 Oct	1:05:54	54.61%
Bad Cow Half Marathon	10 Sep	1:57:52	58.82%
The Beast	3 Sep	2:03:44	51.17%
East Farm Frolic (12 Hour)	27 Aug		0.00%
Dorset Invader Half Marathon	30 Jul	2:26:41	48.27%
Chase Half-Marathon	9 Jul	2:15:18	50.79%
Giants Head Marathon	24 Jun	5:23:41	44.27%
Ox half-marathon	7 May	2:12:59	51.67%
Larmer Half marathon	11 Mar	2:22:09	48.34%
2016	Date	Result	WAVA
Studland Stampede	9 Oct	1:02:51	60.49%
Purbeck Marathon	18 Sep	5:03:58	48.58%
The Beast	4 Sep	1:55:26	54.37%
Dorset Doddle 32	21 Aug	7:07:00	40.99%
Swanage Carnival 4 mile	4 Aug	29:28	66.03%
Dorset Invader Marathon	17 Jul	5:20:17	45.69%
Giants Head Marathon	25 Jun	5:01:08	47.15%
Dorset Maverick Trail Race	28 May	2:06:44	58.64%
Combe Gibbet to Overton	3 Apr	2:29:24	56.72%
2015	Date	Result	WAVA
The Stickler	25 Oct	1:32:24	56.03%
Studland Stampede	11 Oct	1:03:46	59.12%
Purbeck Marathon	20 Sep	5:20:23	45.67%
The Beast	6 Sep	2:01:01	51.41%
Dorset Invader Half Marathon	18 Jul	2:12:33	50.95%
Neolithic Marathon	3 May	4:54:00	47.86%
Larmer Tree 20	15 Mar	3:25:52	51.00%
2014	Date	Result	WAVA
Studland Stampede	12 Oct	1:02:30	59.82%
Purbeck Marathon	14 Sep	4:56:31	47.46%
The Beast	31 Aug	2:02:58	54.50%
Giants Head Marathon	28 Jun	5:12:47	44.59%
2013	Date	Result	WAVA
Boscombe 10k	24 Nov	45:46	67.07%
The Stickler	27 Oct	1:34:37	53.80%
Studland Stampede	13 Oct	59:16	62.57%
Purbeck Marathon	15 Sep	4:39:19	49.93%
The Beast	1 Sep	1:54:32	53.40%
Giants Head Marathon	29 Jun	5:30:59	39.83%
Puddletown Plod	16 Jun	1:36:30	65.08%
Bournemouth Bay Run 10K	7 Apr	47:09	64.59%
Heartbreaker Marathon	24 Feb	4:20:59	51.33%
Lytchett 10	17 Feb	1:16:17	65.52%
2012	Date	Result	WAVA
Purbeck Marathon	16 Sep	5:07:00	43.64%

jont M55

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