oldbirdhead
M50

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About Me
Aiming to hit the 80% age grading and one day become a Cheetah!
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Recent Blogs
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
Recent Training
26th Mar
General 0.7mi 54:29
25th Mar
General 5.9mi 53:22
24th Mar
General 0.8mi 22:16
24th Mar
General 1.1mi 1:00:48
23rd Mar
General 1.6mi 32:19
12 Month Benchmarks Run Bike
Mile 4:39 1:36
5k 23:12 9:17
5mi 37:26 15:46
10k 47:21 19:47
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Buddies (4)
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