oldbirdhead

M50
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About Me
Aiming to hit the 80% age grading and one day become a Cheetah!
Random Q&A See your Q&A
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Recent Blogs
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
[Untitled] Apr 2006
My parkrun
No parkrun selected
Recent Training
18th Mar
General 1.7mi 56:40
18th Mar
General 0.3mi 19:08
17th Mar
Strength 0mi 1:56:36
16th Mar
General 1mi 34:22
16th Mar
General 0mi 10:39
12 Month Benchmarks Run Bike
Mile 7:39 3:40
5k 25:02 20:59
5mi 41:05 1:25:50
10k 51:58 0
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Recent Threads
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Buddies (3)
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