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Ferdi M60

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Races
55
Miles
8265
Miles
427
Miles
1223
WAVA
63.88%
5k
24:55
5M
39:01
10k
48:27
10M
1:23:25
Half
1:48:13
Mara
3:56:10

About Me

been running regular for almost 10 years, triggered via mid-life crisis at 50 and now rapidly approaching my 60th year. Have found good balance of weekly activities, running, cycling, swimming and sea kayaking. Keeps my body moving in various directions......

Current Status

winding down a bit, looking forward to sunny weekends to get out to tentsmuir for sand dune running and seal spotting

Groups

This user is a member of 1000 miles in 2013, 2011 Loch Ness Marathon runners, 500 miles in 2009, Chi Running, Chris Hoy Edinburgh Half Marathon 2010, Conquercise Game, Edinburgh Marathon 2011 Fetchpoint, Edinburgh Marathon 2011 sub 4 hr Group, Fetch Cap, Fetch Everyone Wine Club (FEWC), FetchPoint Game, GPS Users, Scottish Runners, Swimmers, Swimming Hat of Awesomeness, VLM 2012 Fetchpoint Runners

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Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
5km	Camperdown (Dundee) Parkrun5km	24:55	8:01	60.65	1				24:55
5mi	Cupar 5 Mile Road Race5mi	39:01	7:48	63.51	1			39:01
5.5mi	Normans Law Hill Race5.5mi	48:33	8:50	56.14	1			48:33
10km	City of Stirling 10k10km	48:27	7:48	63.88	9	51:28	48:27	48:57	49:18	51:14
10mi	Templeton 10 mile Road Race10mi	1:23:25	8:21	61.98	5	1:32:59		1:23:54	1:23:25		1:26:29	1:26:22
13.1mi	Chris Hoy Edinburgh Half Marathon13.1mi	1:48:13	8:16	62.40	27		1:48:13	1:49:08	1:48:13	1:56:16	1:53:30	1:52:47	2:02:00	2:00:11	2:07:32
13.1mi	Barrathon13.1mi	1:56:55	8:55	59.38	1					1:56:55
15mi	Run Balmoral 15 Mile Trail15mi	2:19:08	9:17	58.07	1							2:19:08
26.2mi	Baxters Loch Ness Marathon26.2mi	3:56:10	9:01	60.13	7		4:10:36	3:56:10	4:25:18		4:25:24	4:30:29

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	34	26	0	0	0	0	0	0	0	0	0	0	60
2019	51	0	0	0	0	0	0	0	0	0	0	0	51
2019	4.4	3.8	0	0	0	0	0	0	0	0	0	0	8.2
2018	33	41	53	61	77	88	27	39	40	34	40	31	563
2018	0	0	11	0	0	0	0	0	0	0	0	2	13
2018	4.2	3.7	6.6	4.6	4.2	2.6	2.1	6.9	5.9	7.1	8.1	6.9	62.8
2017	45	42	40	59	64	80	28	40	31	46	36	34	546
2017	0	0	0	38	0	2	0	0	0	0	3	12	55
2017	6.6	4.8	7.1	5.8	6.1	4	0	5.3	5.3	6.4	6.5	5.1	62.9
2016	47	46	51	21	23	67	47	33	0	7	35	42	419
2016	8	8.2	12	8	5.8	4.7	5.9	6.3	6.9	5.8	6.7	4.8	83.1
2015	104	10	61	78	105	127	114	147	114	93	63	22	1038
2015	0	0	99	51	0	0	0	0	0	0	0	0	150
2015	0	1.9	10.4	8	10.3	6.3	10	2.2	2.5	6.1	8.4	4.9	70.9
2014	89	83	96	76	101	125	69	85	32	63	101	81	1001
2014	0	0	0	29	0	0	0	0	0	0	0	0	29
2014	11.1	10.9	11.1	5.8	8	6	4.3	8.3	5.2	12	9.3	6	98
2013	91	32	4	1	36	52	52	27	9	18	24	29	375
2013	0	0	98	261	115	0	0	0	0	0	0	0	474
2013	0	0	0	5.4	10.4	8.2	7.5	8	1.7	0	0	0	41.2
2012	105	46	136	79	46	89	67	45	45	79	76	82	893
2012	0	25	0	0	0	0	0	0	0	0	0	0	25
2012	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2011	100	81	140	137	126	133	157	161	126	111	97	158	1527
2011	0	0	32	0	0	0	0	0	0	0	0	0	32
2010	90	86	100	103	65	122	93	138	121	113	114	123	1269
2010	19	0	85	113	158	0	0	0	0	0	0	0	374
2009	0	0	0	62	58	35	62	73	69	51	75	89	574
2009	0	0	0	0	0	0	0	0	0	19	0	0	19

Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31
0.8mi, 30:03 Swimming - Pool	3mi, 28:31 Running - parkrun	-	3.3mi, 34:50 Running - General	0.8mi, 33:03 Swimming - Pool	0.8mi, 30:26 Swimming - Pool	3.2mi, 32:57 Running - General
Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7
-	12.6mi, 4:05:58 Cross-Training - Kayaking 3.1mi, 30:56 Running - General	-	4.1mi, 40:51 Running - General	0.8mi, 31:16 Swimming - Pool	0.8mi, 30:09 Swimming - Pool	4.1mi, 42:11 Running - General
Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14
0.7mi, 28:09 Swimming - Pool	-	3mi, 34:51 Running - General	-	2mi, 20:40 Running - General	-	3mi, 30:28 Running - General
Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19	Wed 20th Feb Feb 20	Thu 21st Feb Feb 21
-	2.8mi, 29:22 Running - General	-	4.1mi, 40:56 Running - General	0.8mi, 33:36 Swimming - Pool	0.8mi, 34:53 Swimming - Pool	-

2018	Date	Result	WAVA
Barrathon	30 Jun	2:07:32	56.87%
2017	Date	Result	WAVA
Barrathon	1 Jul	2:00:11	59.79%
2016	Date	Result	WAVA
Barrathon	25 Jun	2:02:00	58.37%
2015	Date	Result	WAVA
Glen Clova Half Marathon	14 Nov	1:56:06	60.78%
Templeton 10 Mile Road Race	1 Nov	1:26:22	61.44%
Kielder Marathon	4 Oct	4:30:29	54.49%
Dundee Marathon	12 Jul	4:39:10	52.79%
Barrathon	27 Jun	1:55:10	61.27%
Mull of Kintyre (MOK) Half Marathon	24 May	1:52:47	62.57%
Run Balmoral 15 Mile Trail	26 Apr	2:19:08	58.07%
2014	Date	Result	WAVA
Templeton 10 mile Road Race	2 Nov	1:26:29	60.82%
Barry Buddon HM	31 Aug	1:53:30	61.62%
Dundee Marathon	20 Jul	4:25:24	55.01%
The Isle of Harris Half Marathon	5 Jul	1:54:46	60.94%
Barrathon	28 Jun	1:54:06	61.30%
The St Andrews 'Chariots of Fire' Half Marathon	13 Apr	1:55:05	60.77%
Forfar Multi-Terrain Half Marathon	2 Feb	1:59:20	55.71%
2013	Date	Result	WAVA
Perth 10k	25 Aug	47:32	66.73%
Forth Road Bridge 10k	11 Aug	51:14	61.91%
Dundee Half Marathon	21 Jul	1:56:16	59.63%
Barrathon	29 Jun	1:56:55	59.38%
Forfar Multi-Terrain Half Marathon	3 Feb	1:58:30	57.99%
2012	Date	Result	WAVA
Glen Clova Half Marathon	10 Nov	1:48:13	63.50%
Templeton 10 mile Road Race	4 Nov	1:23:25	61.98%
Perth 10km	26 Aug	49:18	63.80%
Dundee Half Marathon	29 Jul	1:51:45	61.49%
Camperdown (Dundee) Parkrun	21 Jul	24:55	60.65%
Isle of Harris Half Marathon	7 Jul	2:02:30	56.09%
Barrathon Half Marathon	30 Jun	1:56:29	58.99%
Isle of Skye Half Marathon	9 Jun	1:57:50	58.31%
London Marathon	22 Apr	4:25:18	54.02%
2011	Date	Result	WAVA
Glen Clova Half Marathon	12 Nov	1:49:35	62.16%
Templeton 10 mile Road Race	6 Nov	1:23:54	61.09%
Baxters Loch Ness Marathon	2 Oct	3:56:10	60.13%
East Neuk 10k	25 Sep	48:57	63.74%
Great Scottish Run Half Marathon	4 Sep	1:49:08	62.42%
Dundee Half Marathon	17 Jul	1:52:41	60.45%
Edinburgh Marathon	22 May	3:59:18	59.34%
Monikie 10k	15 May	50:12	62.15%
Angus HAM (Half Marathon)	1 May	1:56:10	58.64%
Normans Law Hill Race	23 Apr	48:33	56.14%
Heaven & Hell Half Marathon	10 Apr	1:58:33	57.46%
Cupar 5 Mile Road Race	26 Feb	39:01	63.51%
2010	Date	Result	WAVA
Glen Clova Half Marathon	13 Nov	1:50:23	61.18%
Baxters Loch Ness Marathon	3 Oct	4:10:36	56.15%
City of Stirling 10k	19 Sep	48:27	63.88%
Great Scottish Run Half Marathon	5 Sep	1:51:09	60.76%
Crieff 10K	11 Jul	52:49	58.59%
Stonehaven Half Marathon	4 Jul	1:50:10	61.30%
Dundee Half Marathon	27 Jun	1:53:34	59.46%
Monikie 10km Race for Diabetes	9 May	51:09	60.50%
Chris Hoy Edinburgh Half Marathon	18 Apr	1:48:13	62.40%
2009	Date	Result	WAVA
Templeton Woods 10M	1 Nov	1:32:59	54.22%
City of Stirling 10K	20 Sep	51:28	59.64%
Monikie 10k	10 May	57:20	53.54%

Ferdi M60

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2009