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KimCanRun F35

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Metro Aberdeen, Jogscotland Hazlehead

Races
39
Miles
3294
Miles
1
Miles
1112
WAVA
63.06%
10k
48:44
10M
1:37:20
Half
1:50:22
Mara
4:03:08

About Me

Ran my first 10k in May 2014 for charity with no intention of continuing with running...

By the end of 2014 I'll have done three 10k's, one ten miler and two half marathons!

By the end of 2015 the plan was to have completed my first marathon. But been blighted by injury. So this year will have managed one 10k, one 13k, two ten miler's and four half marathons.

2016 has been another year hit by injury. However, despite this, one marathon(!) done, four half marathons and five 10k's run.

Groups

This user is a member of 700 Miles in 2017, Conquercise Game, Fetchpoint 2016 runners, New Fetch Game, Supported VMLM runners, Swimmers, VMLM Fetchpoint 2017-Runners

2018 Targets

BIKE
500
RUN
850

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015	2016	2017	2018
10km	BHGE 10K10km	48:44	7:51	63.06	16	57:42	1:04:48	51:44	49:28	48:44
10mi	Arbroath Footers Smokies Ladies 1010mi	1:37:20	9:44	51.26	2		1:37:20
13.1mi	Inverness Half Marathon13.1mi	1:50:22	8:25	60.23	19	2:15:43	2:06:25	1:57:31	1:50:22	1:50:33
26.2mi	London Marathon26.2mi	4:03:08	9:17	56.55	2			4:22:50	4:03:08

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	85	91	93	105	100	107	149	135	84	0	0	0	948
2018	59	53	14	13	32	22	0	0	0	0	0	0	193
2017	106	121	146	100	74	80	18	0	13	42	30	35	766
2017	58	43	28	13	40	14	16	46	143	72	57	73	603
2017	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2016	104	129	149	108	108	89	76	6	50	31	42	79	971
2016	0	0	0	0	59	24	12	36	24	55	79	27	316
2015	94	75	66	66	77	42	30	16	5	43	65	29	608

Thu 30th Aug Aug 30	Fri 31st Aug Aug 31	Sat 1st Sep Sep 1	Sun 2nd Sep Sep 2	Mon 3rd Sep Sep 3	Tue 4th Sep Sep 4	Wed 5th Sep Sep 5
-	-	1.5mi, 13:41 Running - General 3.1mi, 26:59 Running - parkrun	0.4mi, 3:32 Running - General 10.6mi, 1:34:02 Running - Long Run	-	-	5mi, 48:04 Running - General
Thu 6th Sep Sep 6	Fri 7th Sep Sep 7	Sat 8th Sep Sep 8	Sun 9th Sep Sep 9	Mon 10th Sep Sep 10	Tue 11th Sep Sep 11	Wed 12th Sep Sep 12
5mi, 44:09 Running - General	-	3mi, 28:03 Running - parkrun	8mi, 1:11:49 Running - General	3mi, 27:07 Running - General	3mi, 25:46 Running - General	-
Thu 13th Sep Sep 13	Fri 14th Sep Sep 14	Sat 15th Sep Sep 15	Sun 16th Sep Sep 16	Mon 17th Sep Sep 17	Tue 18th Sep Sep 18	Wed 19th Sep Sep 19
2mi, 18:02 Running - General	-	-	26.5mi, 4:22:53 Running - Race	-	-	-
Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24	Tue 25th Sep Sep 25	Wed 26th Sep Sep 26
3mi, 26:55 Running - General	-	3mi, 26:34 Running - parkrun 1mi, 9:35 Running - General	-	-	6mi, 56:46 Running - General	-

2018	Date	Result	WAVA
Dyce Half Marathon	12 Aug	1:59:28	56.06%
Half DRAM	15 Jul	2:01:13	55.03%
Stonehaven Half Marathon	1 Jul	2:06:06	52.89%
Intellicore Red Run 10k	17 Jun	54:49	56.06%
Metro Beach 10k	5 Jun	49:20	62.30%
BHGE 10K	20 May	48:44	63.06%
Great Stirling Run Half Marathon	29 Apr	1:50:33	60.34%
Inverness Half Marathon	11 Mar	1:55:38	57.68%
2017	Date	Result	WAVA
Peterhead Half Marathon	25 Jun	1:50:37	60.09%
Intellicore Red Run 10k	18 Jun	51:00	60.05%
Westhill 10k	11 Jun	51:06	59.94%
Metro Beach 10k	6 Jun	49:28	61.92%
Rock ‘n’ Roll Liverpool Half Marathon	28 May	1:55:33	57.53%
City of Aberdeen Baker Hughes 10K	14 May	49:54	61.38%
London Marathon	23 Apr	4:03:08	56.55%
Inverness Half Marathon	12 Mar	1:50:22	60.23%
2016	Date	Result	WAVA
Christmas Canter	11 Dec	56:49	53.91%
Brodie Castle 10k	6 Nov	56:35	54.13%
Great Scottish Run 10K	2 Oct	52:03	58.84%
Half DRAM	17 Jul	2:06:11	52.52%
Stonehaven Half Marathon	3 Jul	1:58:37	55.87%
Peterhead Running Festival HM	26 Jun	1:57:31	56.39%
Fraserburgh 10K	12 Jun	52:05	58.63%
City of Aberdeen Baker Hughes 10K	15 May	51:44	59.02%
London Marathon	24 Apr	4:22:50	52.07%
Inverness Half Marathon	13 Mar	2:02:47	53.97%
2015	Date	Result	WAVA
Fraserburgh Half Marathon	15 Nov	2:10:22	50.83%
Amsterdam Half Marathon	18 Oct	2:21:28	46.85%
Dundee Half Marathon	12 Jul	2:06:25	52.30%
Great Edinburgh Run	19 Apr	1:39:36	50.10%
Run Garioch Half Marathon	22 Mar	2:14:15	49.25%
Inverness Half Marathon	8 Mar	2:12:20	49.96%
Arbroath Footers Smokies Ladies 10	1 Mar	1:37:20	51.26%
Lumphanan detox 10k	2 Jan	1:04:48	47.01%
2014	Date	Result	WAVA
Christmas Canter	7 Dec	57:42	52.80%
Fraserburgh Half Marathon	16 Nov	2:19:21	47.45%
Crathes Half Marathon	13 Sep	2:15:43	48.72%
Fraserburgh 10K	8 Jun	1:01:24	49.52%
City of Aberdeen Baker Hughes 10k	18 May	58:04	52.36%