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KimCanRun F35

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Metro Aberdeen, Jogscotland Hazlehead

Races
46
Miles
3994
Miles
1
Miles
1196
WAVA
63.06%
10k
48:44
10M
1:28:32
Half
1:50:22
Mara
4:03:08

About Me

Ran my first 10k in May 2014 for charity with no intention of continuing with running...

By the end of 2014 I'll have done three 10k's, one ten miler and two half marathons!

By the end of 2015 the plan was to have completed my first marathon. But been blighted by injury. So this year will have managed one 10k, one 13k, two ten miler's and four half marathons.

2016 has been another year hit by injury. However, despite this, one marathon(!) done, four half marathons and five 10k's run.

Groups

This user is a member of 700 Miles in 2017, Conquercise Game, Fetchpoint 2016 runners, New Fetch Game, Supported VMLM runners, Swimmers, VMLM Fetchpoint 2017-Runners

2019 Targets

RUN
700

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015	2016	2017	2018	2019
10km	BHGE 10K10km	48:44	7:51	63.06	17	57:42	1:04:48	51:44	49:28	48:44	53:22
10mi	Arbroath Footers Smokies Ladies 1010mi	1:28:32	8:51	57.09	3		1:37:20				1:28:32
13.1mi	Inverness Half Marathon13.1mi	1:50:22	8:25	60.23	22	2:15:43	2:06:25	1:57:31	1:50:22	1:50:33	1:56:24
26.2mi	London Marathon26.2mi	4:03:08	9:17	56.55	3			4:22:50	4:03:08	4:22:49
33mi	D33 Ultra33mi	5:40:11	10:19	51.52	1						5:40:11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	156	147	99	0	0	0	0	0	0	0	0	0	402
2019	43	0	0	0	0	0	0	0	0	0	0	0	43
2018	85	91	93	105	100	107	149	135	96	100	93	94	1247
2018	59	53	14	13	32	22	0	0	0	20	11	10	235
2017	106	121	146	100	74	80	18	0	13	42	30	35	766
2017	58	43	28	13	40	14	16	46	143	72	57	73	603
2017	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2016	104	129	149	108	108	89	76	6	50	31	42	79	971
2016	0	0	0	0	59	24	12	36	24	55	79	27	316
2015	94	75	66	66	77	42	30	16	5	43	65	29	608

Sat 23rd Feb Feb 23	Sun 24th Feb Feb 24	Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1
20mi, 3:08:03 Running - Long Run	7mi, 1:03:15 Running - General	-	6mi, 52:42 Running - General	6mi, 58:46 Running - General	-	-
Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8
9mi, 1:24:49 Running - General	10mi, 1:28:36 Running - Race 1mi, 9:02 Running - General	7.2mi, 1:08:50 Running - General	-	7mi, 1:09:41 Running - General	-	-
Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15
-	13.2mi, 1:56:29 Running - Race	5.5mi, 54:10 Running - General	-	4mi, 37:09 Running - General	-	-
Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22
33.1mi, 5:40:08 Running - Race	-	5mi, 54:31 Running - General	-	4.1mi, 41:53 Running - General	-	-

2019	Date	Result	WAVA
D33 Ultra	16 Mar	5:40:11	51.52%
Inverness Half Marathon	10 Mar	1:56:24	57.54%
Arbroath Footers Smokies Ladies 10	3 Mar	1:28:32	57.09%
Cancer Research London Winter Run	3 Feb	53:22	57.82%
2018	Date	Result	WAVA
Fraserburgh Half Marathon	18 Nov	1:54:23	58.55%
Berlin Marathon	16 Sep	4:22:49	52.94%
Great Aberdeen Run HM	26 Aug	1:58:44	56.41%
Dyce Half Marathon	12 Aug	1:59:28	56.06%
Half DRAM	15 Jul	2:01:13	55.03%
Stonehaven Half Marathon	1 Jul	2:06:06	52.89%
Intellicore Red Run 10k	17 Jun	54:49	56.06%
Metro Beach 10k	5 Jun	49:20	62.30%
BHGE 10K	20 May	48:44	63.06%
Great Stirling Run Half Marathon	29 Apr	1:50:33	60.34%
Inverness Half Marathon	11 Mar	1:55:38	57.68%
2017	Date	Result	WAVA
Peterhead Half Marathon	25 Jun	1:50:37	60.09%
Intellicore Red Run 10k	18 Jun	51:00	60.05%
Westhill 10k	11 Jun	51:06	59.94%
Metro Beach 10k	6 Jun	49:28	61.92%
Rock ‘n’ Roll Liverpool Half Marathon	28 May	1:55:33	57.53%
City of Aberdeen Baker Hughes 10K	14 May	49:54	61.38%
London Marathon	23 Apr	4:03:08	56.55%
Inverness Half Marathon	12 Mar	1:50:22	60.23%
2016	Date	Result	WAVA
Christmas Canter	11 Dec	56:49	53.91%
Brodie Castle 10k	6 Nov	56:35	54.13%
Great Scottish Run 10K	2 Oct	52:03	58.84%
Half DRAM	17 Jul	2:06:11	52.52%
Stonehaven Half Marathon	3 Jul	1:58:37	55.87%
Peterhead Running Festival HM	26 Jun	1:57:31	56.39%
Fraserburgh 10K	12 Jun	52:05	58.63%
City of Aberdeen Baker Hughes 10K	15 May	51:44	59.02%
London Marathon	24 Apr	4:22:50	52.07%
Inverness Half Marathon	13 Mar	2:02:47	53.97%
2015	Date	Result	WAVA
Fraserburgh Half Marathon	15 Nov	2:10:22	50.83%
Amsterdam Half Marathon	18 Oct	2:21:28	46.85%
Dundee Half Marathon	12 Jul	2:06:25	52.30%
Great Edinburgh Run	19 Apr	1:39:36	50.10%
Run Garioch Half Marathon	22 Mar	2:14:15	49.25%
Inverness Half Marathon	8 Mar	2:12:20	49.96%
Arbroath Footers Smokies Ladies 10	1 Mar	1:37:20	51.26%
Lumphanan detox 10k	2 Jan	1:04:48	47.01%
2014	Date	Result	WAVA
Christmas Canter	7 Dec	57:42	52.80%
Fraserburgh Half Marathon	16 Nov	2:19:21	47.45%
Crathes Half Marathon	13 Sep	2:15:43	48.72%
Fraserburgh 10K	8 Jun	1:01:24	49.52%
City of Aberdeen Baker Hughes 10k	18 May	58:04	52.36%

KimCanRun F35

About Me

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2019 Targets

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Buddies

2019

2018

2017

2016

2015

2014