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KimCanRun is a Fetch Supporter!

KimCanRun F35

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Race Times

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Mileage

Training

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Metro Aberdeen, Jogscotland Hazlehead

Races
59
Miles
4877
Miles
1
Miles
1577
WAVA
63.76%
10k
48:24
10M
1:21:47
Half
1:50:22
Mara
4:03:08

About Me

Ran my first 10k in May 2014 for charity with no intention of continuing with running...

By the end of 2014 I'll have done three 10k's, one ten miler and two half marathons!

By the end of 2015 the plan was to have completed my first marathon. But been blighted by injury. So this year will have managed one 10k, one 13k, two ten miler's and four half marathons.

2016 has been another year hit by injury. However, despite this, one marathon(!) done, four half marathons and five 10k's run.

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This user has collected 96 badges.

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Groups

This user is a member of 700 Miles in 2017, Conquercise Game, Fetchpoint 2016 runners, New Fetch Game, Supported VMLM runners, Swimmers, VMLM Fetchpoint 2017-Runners

2020 Targets

BIKE
300
RUN
700

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Buddies

Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019
3.1mi	1	28:00 9:02/mi	53.65						28:00 53.65
10km	24	48:24 7:47/mi	63.76	57:42 52.80	1:04:48 47.01	51:44 59.02	49:15 62.19	48:44 63.06	48:24 63.76
10mi	4	1:21:47 8:11/mi	61.80		1:37:20 51.26				1:21:47 61.80
13.1mi	26	1:50:22 8:25/mi	60.34	2:15:43 48.72	2:06:25 52.30	1:57:31 56.39	1:50:22 60.23	1:50:33 60.34	1:56:24 57.54
26.2mi	3	4:03:08 9:17/mi	56.55			4:22:50 52.07	4:03:08 56.55	4:22:49 52.94
33mi	1	5:40:11 10:19/mi	51.52						5:40:11 51.52

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	85	0	0	0	0	0	0	0	0	0	0	0	85
2020	56	0	0	0	0	0	0	0	0	0	0	0	56
2019	156	147	113	101	103	83	68	93	96	78	76	86	1200
2019	43	0	0	64	44	25	35	57	33	22	12	32	368
2018	85	91	93	105	100	107	149	135	96	100	93	94	1247
2018	59	53	14	13	32	22	0	0	0	20	11	10	235
2017	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2017	106	121	146	100	74	80	18	0	13	42	30	35	766
2017	58	43	28	13	40	14	16	46	143	72	57	73	603
2016	104	129	149	108	108	89	76	6	50	31	42	79	971
2016	0	0	0	0	59	24	12	36	24	55	79	27	316
2015	94	75	66	66	77	42	30	16	5	43	65	29	608

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	0.3mi, 3:06 Running - General 11.3mi, 1:42:46 Running - General 0.8mi, 8:13 Running - General	13.3mi, 46:45 Cycling - Spinning	1.8mi, 30:28 Cross-Training - Walking	12.7mi, 45:03 Cycling - Spinning 3.1mi, 23:48 Running - parkrun 1.2mi, 10:30 Running - General	6mi, 52:39 Running - General	0mi, 52:01 Cross-Training - Pilates 8.8mi, 33:03 Cycling - Spinning
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
5mi, 44:53 Running - General 0mi, 45:07 Cross-Training - Core	5mi, 45:44 Running - General	2.4mi, 39:45 Cross-Training - Walking	0mi, 20:03 Cross-Training - Yoga	3.1mi, 27:26 Running - parkrun 1mi, 9:28 Running - General	10.3mi, 1:40:38 Running - General	0mi, 31:17 Cross-Training - Circuits 12.3mi, 45:02 Cycling - Spinning
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
0mi, 20:01 Cross-Training - Yoga	0mi, 33:01 Cross-Training - Yoga	-	-	3.1mi, 27:07 Running - parkrun 2mi, 18:51 Running - General	10.2mi, 1:31:33 Running - General	-
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
0mi, 30:49 Cross-Training - Core 9.1mi, 31:44 Cycling - Spinning	-	-	-	16.5mi, 2:35:59 Running - General	6.1mi, 1:04:15 Running - General	-

2019	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	17 Nov	1:59:31	56.29%
Crathes Half Marathon	13.1mi	14 Sep	2:07:19	52.84%
Great Aberdeen Run HM	13.1mi	25 Aug	2:01:54	55.19%
Hatton Gala 10k	10km	18 Aug	53:10	58.31%
Alford 10K	10km	21 Jul	53:34	57.61%
Chapelton of Elsick 10k	10km	14 Jul	57:37	53.56%
Stonehaven Half Marathon	13.1mi	7 Jul	2:08:55	51.95%
Intellicore Red Run 10k	10km	16 Jun	54:51	56.26%
Red Run 5k	3.1mi	16 Jun	28:00	53.65%
Metro Beach 10K	10km	7 Jun	50:13	61.45%
BHGE 10K	10km	5 May	48:24	63.76%
Tay Ten	10mi	7 Apr	1:21:47	61.80%
Run Garioch 10k	10km	24 Mar	49:15	62.66%
D33 Ultra	33mi	16 Mar	5:40:11	51.52%
Inverness Half Marathon	13.1mi	10 Mar	1:56:24	57.54%
Arbroath Footers Smokies Ladies 10	10mi	3 Mar	1:28:32	57.09%
Cancer Research London Winter Run	10km	3 Feb	53:22	57.82%
2018	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	18 Nov	1:54:23	58.55%
Berlin Marathon	26.2mi	16 Sep	4:22:49	52.94%
Great Aberdeen Run HM	13.1mi	26 Aug	1:58:44	56.41%
Dyce Half Marathon	13.1mi	12 Aug	1:59:28	56.06%
Half DRAM	13.1mi	15 Jul	2:01:13	55.03%
Stonehaven Half Marathon	13.1mi	1 Jul	2:06:06	52.89%
Intellicore Red Run 10k	10km	17 Jun	54:49	56.06%
Metro Beach 10k	10km	5 Jun	49:20	62.30%
BHGE 10K	10km	20 May	48:44	63.06%
Great Stirling Run Half Marathon	13.1mi	29 Apr	1:50:33	60.34%
Inverness Half Marathon	13.1mi	11 Mar	1:55:38	57.68%
2017	Distance	Date	Result	WAVA
Peterhead Half Marathon	13.1mi	25 Jun	1:50:37	60.09%
Intellicore Red Run 10k	10km	18 Jun	51:00	60.05%
Westhill 10k	10km	11 Jun	51:06	59.94%
Metro Beach 10k	10km	6 Jun	49:28	61.92%
Rock ‘n’ Roll Liverpool Half Marathon	13.1mi	28 May	1:55:33	57.53%
City of Aberdeen Baker Hughes 10K	10km	14 May	49:15	62.19%
London Marathon	26.2mi	23 Apr	4:03:08	56.55%
Inverness Half Marathon	13.1mi	12 Mar	1:50:22	60.23%
2016	Distance	Date	Result	WAVA
Christmas Canter	10km	11 Dec	56:49	53.91%
Brodie Castle 10k	10km	6 Nov	56:35	54.13%
Great Scottish Run 10K	10km	2 Oct	52:03	58.84%
Half DRAM	13.1mi	17 Jul	2:06:11	52.52%
Stonehaven Half Marathon	13.1mi	3 Jul	1:58:37	55.87%
Peterhead Running Festival HM	13.1mi	26 Jun	1:57:31	56.39%
Fraserburgh 10K	10km	12 Jun	52:05	58.63%
City of Aberdeen Baker Hughes 10K	10km	15 May	51:44	59.02%
London Marathon	26.2mi	24 Apr	4:22:50	52.07%
Inverness Half Marathon	13.1mi	13 Mar	2:02:47	53.97%
2015	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	15 Nov	2:10:22	50.83%
Amsterdam Half Marathon	13.1mi	18 Oct	2:21:28	46.85%
Dundee Half Marathon	13.1mi	12 Jul	2:06:25	52.30%
Great Edinburgh Run	10mi	19 Apr	1:39:36	50.10%
Run Garioch Half Marathon	13.1mi	22 Mar	2:14:15	49.25%
Inverness Half Marathon	13.1mi	8 Mar	2:12:20	49.96%
Arbroath Footers Smokies Ladies 10	10mi	1 Mar	1:37:20	51.26%
Lumphanan detox 10k	10km	2 Jan	1:04:48	47.01%
2014	Distance	Date	Result	WAVA
Christmas Canter	10km	7 Dec	57:42	52.80%
Fraserburgh Half Marathon	13.1mi	16 Nov	2:19:21	47.45%
Crathes Half Marathon	13.1mi	13 Sep	2:15:43	48.72%
Fraserburgh 10K	10km	8 Jun	1:01:24	49.52%
City of Aberdeen Baker Hughes 10k	10km	18 May	58:04	52.36%

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KimCanRun F35

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