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redpanda
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Dist	Races	PB	WB	2008	2009	2016
13.1mi	1	1:34:00 7:11/mi	70.06	1:34:00 70.06
26.2mi	8	3:17:17 7:32/mi	72.34	3:22:00 67.54	3:23:00 67.43	3:17:17 72.34
89.3km	1	9:12:00 9:57/mi	60.15		9:12:00 60.15

2016		Result	WAVA	Distance
26 Aug	Courmayeur Champex Chamonix (CCC)		0.00	100km
29 May	Edinburgh Marathon	3:22:53	70.34	26.2mi
24 Apr	Shakespeare Marathon	3:26:37	69.07	26.2mi
10 Apr	Greater Manchester Marathon PB	3:17:17	72.34	26.2mi
2009		Result	WAVA	Distance
6 Nov	Druids Challenge Ridgeway Multistage Ultra		0.00	82mi
25 Oct	Greensand Marathon		0.00	26.2mi
20 Sep	Berlin Marathon SB	3:23:00	67.43	26.2mi
25 Jul	Davos Marathon		0.00	26.2mi
13 Jun	South Downs Marathon	4:12:00	54.32	26.2mi
24 May	Comrades Marathon PB	9:12:00	60.15	89.3km
26 Apr	London Marathon	3:42:00	61.66	26.2mi
20 Apr	Boston Marathon	3:51:00	59.26	26.2mi
2008		Result	WAVA	Distance
28 Sep	Berlin Marathon SB	3:22:00	67.54	26.2mi
9 Mar	Brentwood Half Marathon PB	1:34:00	70.06	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	228	59	96	11	0	76	172	196	166	0	0	0	1005
2020	0	0	0	0	0	0	11	11	0	3	0	2	28
2020	59	196	262	268	277	236	195	118	141	189	229	228	2396
2019	0	0	0	4	0	16	5	0	0	0	34	0	60
2019	93	110	265	225	274	58	239	204	251	209	160	181	2269
2019	0	0	0	0	0	0	0	0	0	71	0	0	71
2018	0	0	0	0	8	0	5	4	11	1	0	0	30
2018	78	118	218	233	257	110	55	78	154	168	177	187	1834
2017	0	0	0	0	0	0	0	0	0	19	5	0	24
2017	103	233	211	6	120	156	195	218	226	218	94	87	1866
2017	0	0	0	0	0	16	0	0	0	0	0	0	16
2016	0	0	0	0	0	0	0	22	0	0	0	0	22
2016	158	283	259	231	241	248	282	167	175	123	164	121	2451
2015	213	218	180	141	180	0	3	16	124	159	231	170	1634
2014	184	181	219	219	252	191	187	200	234	175	141	180	2362
2013	0	5	8	0	0	0	0	0	0	0	0	0	14
2013	201	211	195	188	319	72	178	131	217	227	186	112	2237
2012	0	0	0	6	0	0	0	0	0	0	0	8	14
2012	170	57	268	185	185	180	169	19	0	0	102	169	1505
2011	162	195	220	206	244	57	211	228	42	117	85	94	1860
2010	154	204	243	206	191	158	160	152	199	130	232	197	2227
2009	132	177	256	232	166	198	166	270	164	225	191	137	2314
2008	198	197	120	212	203	230	191	138	174	79	21	63	1825
2007	96	126	133	69	127	108	136	84	121	68	135	50	1251
2006	0	0	0	0	0	156	189	196	124	187	181	146	1178

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