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Hanvet F40

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Gainsborough & Morton Striders AC

Races
86
Miles
7518
Miles
1
Miles
76
WAVA
65.09%
5k
24:38
5M
43:51
10k
49:14
10M
1:21:00
Half
1:43:54
20M
3:19:37
Mara
3:45:27

About Me

I have run on and off for years, but last year set myself the aim of two autumn half marathons to try and keep my motivation up when the dark nights draw in. Drifted a little over Christmas, but back to training regularly again now. Decided to aim for 10K races this year as I will not have the time to train for the longer distances. Aim is to break 55 mins before the end of the year. Oops managed that one in June so went back to longer distances!

Current Status

Is determined not to let this sodding disease beat her.

Planned Races

21 Jul 19	Round Donny Run
10 Aug 19	SVP100 and SVP50
08 Sep 19	Tiree Ultramarathon
29 Sep 19	Berlin Marathon

Groups

This user is a member of 500 miles in 2009, FetchPoint Game, GPS Users, Plodders

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Dist	Races	PB	WB	2004	2007	2009	2010	2014	2015	2016	2017	2018	2019
5km	9	24:38	61.40				26:35 55.93	29:02 51.86	24:38 61.40	24:51 61.18	25:47 59.69
5mi	1	43:51	55.50				43:51 55.50
6mi	2	58:57	49.92				58:57 49.92
10km	29	49:14	63.66		1:08:00 44.66	57:26 53.05	54:15 56.17	56:04 55.29	49:58 62.37	49:14 63.66	51:13 61.58	50:04 63.00	1:02:25 50.88
6.3mi	1	58:42	52.88					58:42 52.88
7mi	1	1:08:22	51.46					1:08:22 51.46
10mi	5	1:21:00	63.78				1:37:44 51.20		1:23:38 60.71	1:22:57 61.53	1:27:17 58.82	1:21:00 63.78
10.8mi	1	1:29:15	62.95										1:29:15 62.95
20km	1	2:04:44	51.04						2:04:44 51.04
13.1mi	25	1:43:54	65.09	2:35:00 42.48		2:08:21 51.58	2:07:30 52.08	2:03:43 54.38	1:51:44 60.53	1:43:54 65.09	1:57:44 57.78	1:46:03 64.55	1:56:48 59.01
15mi	1	2:18:02	55.81						2:18:02 55.81
20mi	1	3:19:37	53.12							3:19:37 53.12
26.2mi	7	3:45:27	62.69						4:19:28 54.03	3:45:27 62.69	4:01:10 59.15	4:17:51 55.89	3:58:54 61.00
35mi	1	7:53:46	41.09									7:53:46 41.09

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	91	110	134	83	11	0	0	0	0	0	0	0	429
2018	0	0	0	0	0	0	0	0	1.1	0	0	0	1.1
2018	121	32	87	108	74	74	52	68	75	47	80	113	930
2018	0	0	0	0	0	0	0	15	46	0	0	0	62
2017	65	78	127	76	0	37	50	67	85	107	116	148	955
2016	146	180	164	139	158	89	101	130	162	174	85	143	1671
2015	109	99	119	122	141	74	121	114	81	121	110	158	1368
2014	28	38	52	67	59	22	60	76	87	105	98	133	824
2014	0	0	0	0	0	0	0	0	0	0	0	15	15
2013	7	14	0	0	0	0	0	0	0	0	0	0	21
2012	6	0	0	0	0	0	0	0	7	27	7	0	47
2011	2	56	25	0	0	0	0	0	0	0	0	3	86
2010	35	49	72	58	72	89	99	79	36	13	0	0	601
2009	0	0	0	33	52	54	77	77	90	95	54	7	538
2008	0	0	42	0	0	0	0	0	0	7	0	0	49

Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3
-	26.6mi, 5:07:52 Running - General	-	-	3.2mi, 28:54 Running - General	9.3mi, 3:46:26 Cross-Training - Walking	4.9mi, 1:12:54 Running - General
Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10
-	-	-	-	0mi, 1:22:14 Cross-Training - Other	-	-
Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17
-	-	-	2.6mi, 25:14 Running - General	-	-	-
Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Dukeries	11 May		0.00%
Big Sur Marathon	28 Apr		0.00%
Greater Manchester Marathon	7 Apr	3:58:54	61.00%
Gainsborough 10k	24 Mar	1:02:25	50.88%
Dukeries 10	23 Feb	1:29:15	62.95%
Brass Monkey Half Marathon	13 Jan	1:56:48	59.01%
2018	Date	Result	WAVA
Tiree Ultramarathon	9 Sep	7:53:46	41.09%
Vitality London 10,000	28 May	52:40	59.89%
Greater Manchester Marathon	8 Apr	4:17:51	55.89%
Ferriby 10	28 Jan	1:21:00	63.78%
Brass Monkey Half Marathon	14 Jan	1:46:03	64.55%
Cleethorpes New Years Day 10k	1 Jan	50:04	63.00%
2017	Date	Result	WAVA
EDF 10K Power Surge	15 Oct	53:30	58.96%
Adidas City Runs - Shoreditch 10K	8 Oct	51:13	61.58%
Osberton Chase 10k	1 Oct	57:15	55.09%
Saxilby 5k	10 Sep	25:47	59.69%
Greater Manchester Marathon	2 Apr	4:01:10	59.15%
Gainsborough 10k	19 Mar	51:35	60.76%
Retford Half Marathon	12 Mar	1:57:44	57.78%
Ferriby 10	29 Jan	1:27:17	58.82%
2016	Date	Result	WAVA
Clowne Half Marathon	20 Nov	1:56:56	58.17%
TCS New York City Marathon	6 Nov	4:05:41	58.06%
Brigg 10K	30 Oct	49:14	63.66%
Gruesome Twosome	15 Oct	2:04:53	54.47%
Royal Parks Half Marathon	9 Oct	1:50:32	61.54%
Lincoln Half Marathon	2 Oct	1:53:08	60.13%
Ladybower 20	18 Sep	3:19:37	53.12%
Newark Half Marathon	14 Aug	1:50:40	61.47%
LWAC 5k Summer Series - Race 3	26 Jul	24:51	61.18%
LWAC 5k Summer Series - Race 2	28 Jun	24:54	61.06%
Normanby Hall 10k	19 Jun	49:46	62.62%
Edinburgh Marathon	29 May	3:45:27	62.69%
Paris Marathon	3 Apr	3:52:12	60.87%
Retford Half Marathon	13 Mar	1:46:32	63.48%
Ferriby 10	24 Jan	1:22:57	61.53%
Brass Monkey Half Marathon	17 Jan	1:43:54	65.09%
2015	Date	Result	WAVA
Newark Showground Christmas Challenge	19 Dec	1:52:18	60.22%
Edwinstowe 10k	6 Dec	51:07	60.96%
Newark Castle Festival of Running - Half Marathon	28 Nov	1:59:10	56.75%
Nottingham Dirty Dash 10k	21 Nov	54:34	57.11%
Robin Hood 10K	7 Nov	49:58	62.37%
Power Surge 10K	1 Nov	51:41	60.29%
Worksop Half Marathon	25 Oct	1:52:00	60.39%
Clumber Park 10k Trail Run	17 Oct	50:36	61.59%
Robin Hood Half Marathon	27 Sep	1:53:51	59.40%
Helsinki Midnight 10k	29 Aug	51:53	60.06%
Cheshire Half Marathon	2 Aug	1:51:44	60.53%
Heckington Show 10 mile	25 Jul	1:23:38	60.71%
Round Sheffield Run	28 Jun	2:04:44	51.04%
Runners World Trailblazer 10K	27 Jun	56:14	55.13%
Owston Ferry 10k	21 Jun	51:08	60.63%
Notts 5k race 2	10 Jun	24:38	61.40%
Edinburgh Marathon	31 May	4:19:28	54.03%
Banbury 15	22 Mar	2:18:02	55.81%
East Retford Rugby Club Half Marathon	8 Mar	1:54:31	58.75%
Brass Monkey Half Marathon	18 Jan	1:54:59	58.51%
2014	Date	Result	WAVA
Edwinstowe 10k	7 Dec	57:58	53.48%
Robin Hood 10k Trail Run	8 Nov	56:04	55.29%
Worksop Half Marathon	26 Oct	2:03:43	54.38%
Woodland Hog Challenge	19 Oct	1:08:22	51.46%
Clumber Park 10k	18 Oct	56:58	54.42%
Great North Run	7 Sep	2:11:09	51.30%
RunForRett - Cotgrave 10K	4 May	58:42	52.88%
Lincoln parkrun	22 Mar	29:02	51.86%
2010	Date	Result	WAVA
Robin Hood Half Marathon	12 Sep	2:07:30	52.08%
Brampton Brewery Chesterfield Spire 10	29 Aug	1:37:44	51.20%
Newark Half Marathon	8 Aug	2:12:56	49.95%
Sheffield Hallam Park Run	7 Aug	27:02	55.14%
Grimsthorpe Half Marathon	25 Jul	2:15:19	48.92%
Hornton Classic 6	17 Jul	58:57	49.92%
Hardwick Hall 6 Mile Road Race	15 Jul	1:00:25	48.70%
Lincoln Wellington 5K Race 2	30 Jun	27:14	54.60%
Major Oak 8K	23 Jun	47:40	50.74%
Woodhall Spa 10K	6 Jun	54:15	56.17%
Ferry 5	2 Jun	43:51	55.50%
Lincoln Wellington 5K Race 1	26 May	26:35	55.93%
Larwood 10K	9 May	1:01:03	49.92%
black park park run	1 May	28:22	52.42%
Rampton 10km	18 Apr	57:19	53.17%
Notts Easter 10k	5 Apr	57:47	52.73%
Lincoln 10K	21 Mar	55:23	55.02%
Rushcliffe 10k	7 Mar	57:06	53.36%
2009	Date	Result	WAVA
Clowne Half Marathon	29 Nov	2:08:21	51.58%
Worksop Half Marathon	25 Oct	2:08:23	51.56%
Clumber Park 10k	27 Sep	57:26	53.05%
Welbourn Castle Races	23 Aug	1:01:51	49.27%
2007	Date	Result	WAVA
Leeds Abbey Dash	25 Nov	1:08:00	44.66%
2004	Date	Result	WAVA
Great North Run	26 Sep	2:35:00	42.48%

Hanvet F40

About Me

Current Status

Planned Races

Groups

Member of the Month

2019

2018

2017

2016

2015

2014

2010

2009

2007

2004