Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Yossarian M40

About
Race Times
All Races
Mileage
Training
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  • Races
    105

  • Miles
    11161

  • Miles
    43

  • Miles
    2014

  • WAVA
    70.36%

  • Mile
    5:40

  • 3000m
    12:12

  • 5k
    18:38

  • 10k
    39:29

  • 10M
    1:10:47

  • Half
    1:28:24

  • Mara
    3:35:06

  • 400m
    8:18

  • 1500m
    31:01

About Me

got back into running at the start of 2012 with the aim of shifting the accumulated damage of far too many pies ... phase 1 complete, now moving my focus to getting some of those PB times down as low as my plodding legs will let me.

usually do my running in (hilly!) Blackburn, with regular trips over to Westhill for jogscotland and Aberdeen Beach for parkrun.

2013 ... it's time for a MARATHON! Also aiming for new pb's for 5k/10k/Half ... and maybe try a bit of multi-sport to keep things interesting :)

2014 ... trying to build on last years progress, would love to take a nice chunk out the marathon time, and some improvement and consistency over other distances would be fantastic too. Possibly also the year I scratch the lairig ghru race itch, although its probably more sensible to hold off until next year

Current Status

Ironman! :) However as a consequence I have lost all ability to run fast!

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