mjenno1 F45
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
15 -
Miles
4449 -
Miles
23 -
WAVA
61.50% -
5M
1:09:34 -
10k
53:58 -
Half
3:15:00 -
Mara
4:31:00
Planned Races
| 23 Mar 19 | Cleveland Survival |
| 14 Apr 19 | Swainby Sweep Trail Race |
| 13 Oct 19 | Hardmoors 26.2 Fryupdale Trail Marathon |
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| Dist | Race | Best | Pace | WAVA | Races | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|
| 5mi | No ego torch challenge5mi | 1:09:34 | 13:55 | 38.52 | 2 | 1:13:06 | 1:09:34 | |
| 10km | McCain Yorkshire coast 10k10km | 53:58 | 8:41 | 61.50 | 7 | 53:58 | 55:11 | |
| 10.5km | Castle Howard 10k trail race10.5km | 1:08:45 | 10:35 | 49.94 | 1 | 1:08:45 | ||
| 13.1mi | Hardmoors Goathland half13.1mi | 3:15:00 | 14:53 | 36.94 | 1 | 3:15:00 | ||
| 13.7mi | Wainstones half13.7mi | 3:10:24 | 13:54 | 39.17 | 1 | 3:10:24 | ||
| 14.5mi | Roseberry half marathon14.5mi | 3:55:00 | 16:12 | 33.93 | 1 | 3:55:00 | ||
| 17.5mi | Princess challenge17.5mi | 3:45:00 | 12:51 | 43.73 | 1 | 3:45:00 | ||
| 26.2mi | Yorkshire Marathon26.2mi | 4:31:00 | 10:21 | 57.13 | 1 | 4:31:00 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 146 | 115 | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 321 |
| 2018 | 106 | 129 | 146 | 90 | 96 | 104 | 121 | 96 | 12 | 83 | 76 | 96 | 1157 |
| 2017 | 86 | 88 | 135 | 125 | 144 | 114 | 138 | 92 | 81 | 88 | 70 | 94 | 1255 |
| 2016 | 119 | 17 | 4 | 13 | 26 | 71 | 95 | 128 | 147 | 82 | 90 | 143 | 935 |
| 2016 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 23 |
| 2015 | 0 | 0 | 0 | 0 | 12 | 103 | 122 | 103 | 84 | 84 | 102 | 172 | 781 |
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Sat 23rd Feb
Feb 23
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Sun 24th Feb
Feb 24
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Mon 25th Feb
Feb 25
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Tue 26th Feb
Feb 26
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Wed 27th Feb
Feb 27
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Thu 28th Feb
Feb 28
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Fri 1st Mar
Mar 1
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15mi,
3:04:13 Running - General |
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|
3.1mi,
30:24 Running - Hill Work |
3.1mi,
28:55 Running - General |
7.7mi,
1:47:27 Running - General |
14mi,
3:43:31 Running - General |
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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-
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3mi,
26:01 Running - General |
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-
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10.2mi,
1:54:13 Running - General |
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Wed 13th Mar
Mar 13
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Thu 14th Mar
Mar 14
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Fri 15th Mar
Mar 15
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8mi,
2:13:00 Running - General |
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0.7mi,
7:51 Running - General
12.5mi,
2:52:03Running - General |
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Sat 16th Mar
Mar 16
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Sun 17th Mar
Mar 17
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Mon 18th Mar
Mar 18
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Tue 19th Mar
Mar 19
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Wed 20th Mar
Mar 20
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Thu 21st Mar
Mar 21
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Fri 22nd Mar
Mar 22
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|
3.1mi,
27:35 Running - General
1mi,
11:42Running - General |
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-
|
1mi,
11:43 Running - General |
3.1mi,
27:09 Running - General |
3.1mi,
30:28 Running - General |
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