mjenno1 F45
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
15 -
Miles
4008 -
Miles
23 -
WAVA
61.50% -
5M
1:09:34 -
10k
53:58 -
Half
3:15:00 -
Mara
4:31:00
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| Dist | Race | Best | Pace | WAVA | Races | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|
| 5mi | No ego torch challenge5mi | 1:09:34 | 13:55 | 38.52 | 2 | 1:13:06 | 1:09:34 | |
| 10km | McCain Yorkshire coast 10k10km | 53:58 | 8:41 | 61.50 | 7 | 53:58 | 55:11 | |
| 10.5km | Castle Howard 10k trail race10.5km | 1:08:45 | 10:35 | 49.94 | 1 | 1:08:45 | ||
| 13.1mi | Hardmoors Goathland half13.1mi | 3:15:00 | 14:53 | 36.94 | 1 | 3:15:00 | ||
| 13.7mi | Wainstones half13.7mi | 3:10:24 | 13:54 | 39.17 | 1 | 3:10:24 | ||
| 14.5mi | Roseberry half marathon14.5mi | 3:55:00 | 16:12 | 33.93 | 1 | 3:55:00 | ||
| 17.5mi | Princess challenge17.5mi | 3:45:00 | 12:51 | 43.73 | 1 | 3:45:00 | ||
| 26.2mi | Yorkshire Marathon26.2mi | 4:31:00 | 10:21 | 57.13 | 1 | 4:31:00 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 106 | 129 | 146 | 90 | 96 | 104 | 121 | 96 | 12 | 83 | 53 | 0 | 1037 |
| 2017 | 86 | 88 | 135 | 125 | 144 | 114 | 138 | 92 | 81 | 88 | 70 | 94 | 1255 |
| 2016 | 119 | 17 | 4 | 13 | 26 | 71 | 95 | 128 | 147 | 82 | 90 | 143 | 935 |
| 2016 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 23 |
| 2015 | 0 | 0 | 0 | 0 | 12 | 103 | 122 | 103 | 84 | 84 | 102 | 172 | 781 |
|
Thu 18th Oct
Oct 18
|
Fri 19th Oct
Oct 19
|
Sat 20th Oct
Oct 20
|
Sun 21st Oct
Oct 21
|
Mon 22nd Oct
Oct 22
|
Tue 23rd Oct
Oct 23
|
Wed 24th Oct
Oct 24
|
|
5mi,
50:32 Running - General |
-
|
5mi,
48:33 Running - General |
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|
4mi,
54:02 Running - General |
6.5mi,
1:58:00 Running - General |
-
|
|
Thu 25th Oct
Oct 25
|
Fri 26th Oct
Oct 26
|
Sat 27th Oct
Oct 27
|
Sun 28th Oct
Oct 28
|
Mon 29th Oct
Oct 29
|
Tue 30th Oct
Oct 30
|
Wed 31st Oct
Oct 31
|
|
8.5mi,
2:11:23 Running - General |
-
|
-
|
3.1mi,
29:07 Running - General |
8mi,
1:53:03 Running - General |
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|
-
|
|
Thu 1st Nov
Nov 1
|
Fri 2nd Nov
Nov 2
|
Sat 3rd Nov
Nov 3
|
Sun 4th Nov
Nov 4
|
Mon 5th Nov
Nov 5
|
Tue 6th Nov
Nov 6
|
Wed 7th Nov
Nov 7
|
|
-
|
3.1mi,
30:53 Running - General |
5.3mi,
52:48 Running - General |
4.5mi,
1:12:10 Running - General |
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|
-
|
-
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|
Thu 8th Nov
Nov 8
|
Fri 9th Nov
Nov 9
|
Sat 10th Nov
Nov 10
|
Sun 11th Nov
Nov 11
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Mon 12th Nov
Nov 12
|
Tue 13th Nov
Nov 13
|
Wed 14th Nov
Nov 14
|
|
9mi,
2:17:48 Running - General |
-
|
27.6mi,
6:29:48 Running - Race |
-
|
-
|
-
|
3mi,
30:05 Running - General |