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mjenno1 F50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
17 -
Miles
4972 -
Miles
23 -
WAVA
61.50% -
5M
1:09:34 -
10k
53:58 -
Half
3:15:00 -
Mara
4:30:54
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|
| 5mi | 2 | 1:09:34
13:55/mi
|
38.52 | 1:13:06 36.26 | 1:09:34 38.52 | |
| 10km | 7 | 53:58
8:41/mi
|
61.50 | 53:58 61.50 | 55:11 60.15 | |
| 10.5km | 1 | 1:08:45
10:35/mi
|
49.94 | 1:08:45 49.94 | ||
| 13.1mi | 1 | 3:15:00
14:53/mi
|
36.94 | 3:15:00 36.94 | ||
| 13.7mi | 1 | 3:10:24
13:54/mi
|
39.17 | 3:10:24 39.17 | ||
| 14.5mi | 1 | 3:55:00
16:12/mi
|
33.93 | 3:55:00 33.93 | ||
| 17.5mi | 1 | 3:45:00
12:51/mi
|
43.73 | 3:45:00 43.73 | ||
| 26.2mi | 2 | 4:30:54
10:20/mi
|
57.87 | 4:31:00 57.13 | 4:30:54 57.87 | |
| 42mi | 1 | 11:10:00
15:57/mi
|
37.51 | 11:10:00 37.51 |
2019 |
Distance | Date | Result | WAVA |
| Pieces of 8 Penshaw Half Marathon | 13.1mi | 23 Jun | 0.00% | |
| Trail outlaws Durham 10m | 10mi | 12 May | 0.00% | |
| Swainby Sweep Trail Race | 16mi | 14 Apr | 0.00% | |
| Cleveland Survival | 15mi | 23 Mar | 0.00% | |
| Hardmoors saltburn 10km | 10km | 10 Feb | 0.00% | |
| Rombalds Stride Winter Challenge | 23mi | 2 Feb | 0.00% | |
2018 |
Distance | Date | Result | WAVA |
| Hardmoors 26.2 Goathland Marathon | 27mi | 10 Nov | 0.00% | |
| Plusnet Yorkshire 10 Mile | 10mi | 14 Oct | 0.00% | |
| Smugglers Trod | 25mi | 25 Aug | 0.00% | |
| Hardmoors rosedale half | 16mi | 5 Aug | 0.00% | |
| Ryedale 10k | 6.2mi | 29 Jul | 0.00% | |
| Lyke Wake Challenge | 42mi | 14 Jul | 11:10:00 | 37.51% |
| Hardmoors White Horse Marathon | 26.2mi | 10 Jun | 0.00% | |
| Hardmoors 10k | 9mi | 29 Apr | 0.00% | |
| Greater Manchester Marathon | 26.2mi | 8 Apr | 4:30:54 | 57.87% |
| Cleveland Survival | 15mi | 24 Mar | 0.00% | |
| No ego torch challenge | 5mi | 27 Jan | 1:09:34 | 38.52% |
| Hardmoors 15 | 15mi | 1 Jan | 0.00% | |
2017 |
Distance | Date | Result | WAVA |
| Goathland half marathon | 14mi | 11 Nov | 0.00% | |
| Saltergate gallows | 8mi | 5 Nov | 0.00% | |
| Fryup Thriller night race | 10km | 28 Oct | 1:37:48 | 34.31% |
| Hardmoors Osmotherley Trail Half Marathon | 13.1mi | 22 Oct | 0.00% | |
| Hardmoors Osmotherly half marathon | 15.5mi | 22 Oct | 0.00% | |
| Hardmoors Princess Challenge | 30mi | 2 Sep | 0.00% | |
| Hardmoors 26.2 Rosedale Marathon | 27mi | 13 Aug | 0.00% | |
| Hanging Stone Leap - Short course | 13mi | 5 Aug | 0.00% | |
| No Ego Dalby Forest half marathon | 13mi | 16 Jul | 0.00% | |
| Osmotherly 20k | 12mi | 1 Jul | 0.00% | |
| Mulgrave Castle 10K | 6.2mi | 4 Jun | 0.00% | |
| Stockton Summer Trail Series 2 - Tees Barrage | 5km | 24 May | 0.00% | |
| Ravenscar Coastal Half Marathon | 13.1mi | 7 May | 0.00% | |
| Tees Barage | 10km | 1 May | 55:11 | 60.15% |
| Helmsley 10k Multi Terrain Challenge | 10km | 16 Apr | 57:41 | 57.54% |
| Flamingo Land 10km | 10km | 11 Mar | 1:02:13 | 53.35% |
| Osmotherly Dark Skies 10km trail race | 10km | 18 Feb | 1:01:00 | 54.41% |
| No ego torch challenge | 5mi | 28 Jan | 1:13:06 | 36.26% |
2016 |
Distance | Date | Result | WAVA |
| Roseberry half marathon | 14.5mi | 11 Dec | 3:55:00 | 33.93% |
| Hardmoors Goathland half | 13.1mi | 12 Nov | 3:15:00 | 36.94% |
| McCain Yorkshire coast 10k | 10km | 30 Oct | 53:58 | 61.50% |
| Hardmoors Turnpike Trot | 10km | 23 Oct | 1:00:16 | 55.07% |
| Yorkshire Marathon | 26.2mi | 9 Oct | 4:31:00 | 57.13% |
| Princess challenge | 17.5mi | 3 Sep | 3:45:00 | 43.73% |
| Wainstones half | 13.7mi | 14 Aug | 3:10:24 | 39.17% |
| Castle Howard 10k trail race | 10.45km | 17 Jul | 1:08:45 | 49.94% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 42 | 34 | 53 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 132 |
| 2019 | 146 | 115 | 104 | 49 | 28 | 14 | 7 | 12 | 42 | 89 | 54 | 52 | 712 |
| 2018 | 106 | 129 | 146 | 90 | 96 | 104 | 121 | 96 | 12 | 83 | 76 | 96 | 1157 |
| 2017 | 86 | 88 | 135 | 125 | 144 | 114 | 138 | 92 | 81 | 88 | 70 | 94 | 1255 |
| 2016 | 119 | 17 | 4 | 13 | 26 | 71 | 95 | 128 | 147 | 82 | 90 | 143 | 935 |
| 2016 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 23 |
| 2015 | 0 | 0 | 0 | 0 | 12 | 103 | 122 | 103 | 84 | 84 | 102 | 172 | 781 |
|
Sun 8th Mar
Mar 8
|
Mon 9th Mar
Mar 9
|
Tue 10th Mar
Mar 10
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Wed 11th Mar
Mar 11
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Thu 12th Mar
Mar 12
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Fri 13th Mar
Mar 13
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Sat 14th Mar
Mar 14
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9.3mi,
2:44:46 Running - General
Split Summary
=== 1) 1m - 15:41(15:41/m) 136/155bpm 111cal 3.82/0mph 2) 1m - 14:31(14:31/m) 129/153bpm 90cal 4.14/0mph 3) 1m - 22:52(22:52/m) 121/172bpm 101cal 2.62/0mph 4) 1m - 20:27(20:27/m) 119/170bpm 93cal 2.93/0mph 5) 1m - 21:42(21:42/m) 108/150bpm 102cal 2.76/0mph 6) 1m - 12:25(12:25/m) 132/153bpm 83cal 4.83/0mph 7) 1m - 15:42(15:42/m) 123/144bpm 79cal 3.82/0mph 8) 1m - 19:40(19:40/m) 134/166bpm 115cal 3.05/0mph 9) 1m - 18:00(18:00/m) 136/174bpm 105cal 3.34/0mph 10) 0.3m - 3:49(12:53/m) 144/162bpm 28cal 4.66/0mph |
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11mi,
2:50:51 Running - General
Split Summary
=== 1) 1m - 9:57(9:57/m) 149/155bpm 90cal 6.03/0mph 2) 1m - 15:00(15:00/m) 143/156bpm 115cal 4/0mph 3) 1m - 18:15(18:15/m) 128/152bpm 86cal 3.29/0mph 4) 1m - 11:13(11:13/m) 146/155bpm 90cal 5.35/0mph 5) 1m - 14:07(14:07/m) 146/157bpm 102cal 4.25/0mph 6) 1m - 15:13(15:13/m) 143/157bpm 102cal 3.94/0mph 7) 1m - 17:19(17:19/m) 143/157bpm 108cal 3.47/0mph 8) 1m - 17:36(17:36/m) 137/157bpm 97cal 3.41/0mph 9) 1m - 23:24(23:24/m) 122/153bpm 100cal 2.57/0mph 10) 1m - 18:22(18:22/m) 125/151bpm 89cal 3.27/0mph 11) 1m - 10:25(10:26/m) 153/156bpm 94cal 5.75/0mph |
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Sun 15th Mar
Mar 15
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Mon 16th Mar
Mar 16
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Tue 17th Mar
Mar 17
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Wed 18th Mar
Mar 18
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Thu 19th Mar
Mar 19
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Fri 20th Mar
Mar 20
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Sat 21st Mar
Mar 21
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12.6mi,
2:58:21 Running - General
Split Summary
=== 1) 1m - 13:52(13:52/m) 147/165bpm 124cal 4.33/0mph 2) 1m - 10:57(10:57/m) 156/169bpm 103cal 5.48/0mph 3) 1m - 12:29(12:29/m) 157/176bpm 114cal 4.8/0mph 4) 1m - 12:01(12:01/m) 165/183bpm 121cal 5/0mph 5) 1m - 13:33(13:33/m) 168/191bpm 138cal 4.43/0mph 6) 1m - 15:12(15:12/m) 170/186bpm 154cal 3.95/0mph 7) 1m - 15:24(15:24/m) 163/182bpm 137cal 3.9/0mph 8) 1m - 15:44(15:44/m) 156/179bpm 114cal 3.81/0mph 9) 1m - 13:45(13:45/m) 166/187bpm 126cal 4.36/0mph 10) 1m - 15:22(15:22/m) 163/183bpm 135cal 3.91/0mph 11) 1m - 14:46(14:46/m) 163/183bpm 128cal 4.06/0mph 12) 1m - 16:55(16:55/m) 160/186bpm 132cal 3.55/0mph 13) 0.63m - 8:22(13:12/m) 157/176bpm 59cal 4.55/0mph |
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Sun 22nd Mar
Mar 22
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Mon 23rd Mar
Mar 23
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Tue 24th Mar
Mar 24
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Wed 25th Mar
Mar 25
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Thu 26th Mar
Mar 26
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Fri 27th Mar
Mar 27
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Sat 28th Mar
Mar 28
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Sun 29th Mar
Mar 29
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Mon 30th Mar
Mar 30
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Tue 31st Mar
Mar 31
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Wed 1st Apr
Apr 1
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Thu 2nd Apr
Apr 2
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Fri 3rd Apr
Apr 3
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Sat 4th Apr
Apr 4
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3.2mi,
36:48 Running - General
Split Summary
=== 1) 1m - 10:26(10:26/m) 163/184bpm 107cal 5.75/0mph 2) 1m - 10:13(10:13/m) 179/194bpm 117cal 5.88/0mph 3) 1m - 10:29(10:29/m) 184/192bpm 128cal 5.72/0mph 4) 0.15m - 5:39(36:53/m) 134/184bpm 30cal 1.63/0mph |
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3.3mi,
35:23 Running - General
Split Summary
=== 1) 1m - 9:11(9:11/m) 172/189bpm 100cal 6.53/0mph 2) 1m - 11:03(11:03/m) 180/192bpm 127cal 5.43/0mph 3) 1m - 12:04(12:04/m) 182/197bpm 142cal 4.97/0mph 4) 0.32m - 3:04(9:35/m) 182/188bpm 36cal 6.26/0mph |
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