Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

BigAlHolyday M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
94
Miles
2878
Miles
49
Miles
6528
WAVA
53.49%
5k
26:14
5M
45:46
10k
55:13
10M
1:45:40
Half
2:00:38
Mara
5:27:13
20k
53:39
112M
5:57:26
400m
9:36
2.4M
1:15:00

About Me

Likes Tea, Doctor Who and hats. Not always at the same time.

Or in that order.

Current Status

Training for the Swindon half marathon.

Planned Races
22nd Mar 20	Mad march hare
29th Mar 20	Clock Change Challenge 10K
19th Apr 20	Stroke Association's Resolution Run Lydiard Park, Swindon
3rd May 20	Commonweal 5
10th May 20	Two Tunnel 10km

Best Badges

This user has collected 85 badges.

See available badges

Groups

This user is a member of Fetch App, Fetch Blood Donors, FetchPoint Game, Swimmers

2020 Targets

BIKE
1500
RUN
500
SWIM
20
WALK
50

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	62	26:14 8:27/mi	53.49				27:57 48.12	27:04 49.69	26:14 51.65	28:47 47.45	26:30 51.90	26:17 52.72	26:18 53.49	28:57 48.60
5mi	2	45:46 9:09/mi	48.94					47:48 46.51	45:46 48.94
10km	12	55:13 8:53/mi	51.92				55:13 50.69		59:25 47.81	1:01:07 46.84	59:20 48.24	55:58 51.92	56:04 51.83
15km	1	1:30:02 9:40/mi	47.25					1:30:02 47.25
10mi	1	1:45:40 10:34/mi	42.76		1:45:40 42.76
13.1mi	10	2:00:38 9:13/mi	49.99	2:11:46 45.28		2:00:38 49.99	2:02:05 49.75	2:36:26 38.82	2:12:31 46.55		2:16:53 45.79	2:18:11 45.72	2:11:46 48.34
26.2mi	1	5:27:13 12:29/mi	38.33				5:27:13 38.33

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0.8	0	0	0	0	0	0	0	0	0	0	0	0.8
2020	31	0	0	0	0	0	0	0	0	0	0	0	31
2020	70	0	0	0	0	0	0	0	0	0	0	0	70
2019	0.3	0.4	0.7	1.3	3.7	3	1.7	0	0	0.3	0	0.4	11.8
2019	42	23	41	72	63	48	49	40	78	31	39	35	562
2019	70	91	67	136	137	118	206	47	101	13	54	18	1058
2018	0.8	0.5	0.3	0.8	1.3	1.3	0.3	0	0	0.5	0.6	0	6.1
2018	32	47	29	48	37	47	28	45	57	53	36	27	485
2018	119	92	59	126	150	135	65	3	59	131	99	56	1092
2017	0.5	0.8	0.3	0.5	1	0.8	1.2	0.3	0	1	0.8	0.3	7.3
2017	36	44	43	36	39	53	36	39	40	58	33	35	490
2017	74	92	69	155	84	182	126	33	153	162	90	77	1296
2016	0	0	0	0.5	0.8	0	0.4	0	0	0.4	0	0.2	2.3
2016	33	9	11	1	16	3	7	21	30	35	34	16	216
2016	77	43	75	35	79	153	124	34	104	135	92	64	1015
2015	0	0	0.6	0	1.2	1.2	0.6	0.8	0.4	0	0	0	4.9
2015	12	11	15	11	27	45	22	17	71	28	20	9	288
2015	27	51	65	50	34	130	106	45	66	0	40	34	647
2014	1.1	0.4	1.2	1.7	1.6	0	0.2	2	0.7	0.8	1.2	0	10.7
2014	40	32	17	27	22	33	57	27	49	5	4	6	319
2014	53	47	33	75	35	74	42	10	7	118	122	42	658
2013	0	0	0	0	0	1.3	2.5	0.1	0.6	0	0.4	0.1	4.9
2013	30	62	83	75	41	27	21	9	36	29	25	12	450
2013	23	40	62	64	64	119	99	37	55	49	40	39	691
2012	0	0	0	0	0	0	0	0	0	13	0	0	13
2011	0	0	0	0	0	0	0	0	0	10	0	0	10
2010	0	0	0	0	0	0	0	0	0	13	0	0	13

Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	1.3mi, 10:47 Cycling - General Split Summary === 1) 1.27m - 10:47(8:29/m) 121/135bpm 119cal 7.08/0mph Add a comment 0.8mi, 5:48 Cycling - General Split Summary === 1) 0.82m - 5:48(7:03/m) 120/152bpm 63cal 8.51/0mph Add a comment	-	-	-	3.1mi, 31:44 Running - parkrun Parkrun #60 Split Summary === 1) 1m - 10:35(10:35/m) 149/162bpm 153cal 5.67/0mph 2) 1m - 10:08(10:08/m) 161/176bpm 159cal 5.92/0mph 3) 1m - 9:52(9:52/m) 159/167bpm 155cal 6.08/0mph 4) 0.23m - 4:24(18:52/m) 142/167bpm 46cal 3.18/0mph Add a comment 0.3mi, 4:23 Running - Warm Up Split Summary === 1) 0.34m - 4:23(13:04/m) 125/146bpm 45cal 4.59/0mph Add a comment	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
2.8mi, 23:54 Cycling - General Split Summary === 1) 2.76m - 23:54(8:40/m) 125/149bpm 274cal 6.92/0mph Add a comment 2.3mi, 15:06 Cycling - General Split Summary === 1) 2.31m - 15:06(6:32/m) 129/144bpm 186cal 9.19/0mph Add a comment	2.1mi, 19:37 Cycling - General Split Summary === 1) 2.1m - 19:37(9:20/m) 116/137bpm 181cal 6.42/0mph Add a comment	7.8mi, 59:50 Cycling - General Split Summary === 1) 5m - 37:20(7:28/m) 136/165bpm 478cal 8.04/0mph 2) 2.84m - 22:30(7:56/m) 137/162bpm 245cal 7.56/0mph Add a comment 3.1mi, 29:38 Running - parkrun Split Summary === 1) 1m - 8:59(8:59/m) 158/171bpm 140cal 6.68/0mph 2) 1m - 9:46(9:46/m) 179/185bpm 179cal 6.14/0mph 3) 1m - 9:44(9:44/m) 181/186bpm 179cal 6.16/0mph 4) 0.1m - 1:09(11:38/m) 184/187bpm 21cal 5.16/0mph Add a comment 6.7mi, 39:44 Cycling - General Split Summary === 1) 5m - 28:33(5:43/m) 124/172bpm 317cal 10.51/0mph 2) 1.68m - 11:11(6:39/m) 134/161bpm 124cal 9.01/0mph Add a comment	4.7mi, 38:51 Cycling - Commuting Split Summary === 1) 4.74m - 38:51(8:12/m) 121/143bpm 388cal 7.31/0mph Add a comment 0.6mi, 13:39 Cross-Training - Walking Split Summary === 1) 0.61m - 13:39(22:28/m) 100/130bpm 86cal 51/55rpm 2.67/0mph Add a comment 4.4mi, 32:36 Cycling - Commuting Split Summary === 1) 4.42m - 32:36(7:22/m) 114/149bpm 293cal 8.14/0mph Add a comment	2.7mi, 20:26 Cycling - General Split Summary === 1) 2.69m - 20:26(7:35/m) 120/138bpm 211cal 7.91/0mph Add a comment 0.3mi, 6:50 Cross-Training - Walking Split Summary === 1) 0.3m - 6:50(23:06/m) 103/117bpm 42cal 51/62rpm 2.6/0mph Add a comment 3mi, 31:49 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 141/155bpm 147cal 5.74/0mph 2) 1m - 10:45(10:45/m) 166/176bpm 173cal 5.58/0mph 3) 0.96m - 10:37(11:02/m) 167/173bpm 166cal 5.44/0mph Add a comment	0.4mi, 9:36 Cross-Training - Walking Split Summary === 1) 0.37m - 9:36(26:02/m) 109/122bpm 58cal 49/56rpm 2.3/0mph Add a comment 0.2mi, 5:57 Cross-Training - Walking Split Summary === 1) 0.21m - 5:57(28:01/m) 105/119bpm 34cal 48/75rpm 2.14/0mph Add a comment 0.3mi, 6:32 Cross-Training - Walking Split Summary === 1) 0.3m - 6:32(22:01/m) 115/121bpm 44cal 52/55rpm 2.72/0mph Add a comment 3.1mi, 28:57 Running - parkrun Parkrun #62 Split Summary === 1) 1m - 9:39(9:39/m) 155/182bpm 147cal 6.21/0mph 2) 1m - 8:43(8:43/m) 180/185bpm 163cal 6.88/0mph 3) 1m - 9:16(9:16/m) 182/189bpm 170cal 6.47/0mph 4) 0.08m - 45(8:59/m) 188/189bpm 13cal 6.68/0mph Add a comment	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
4.7mi, 38:28 Cycling - General Split Summary === 1) 4.72m - 38:28(8:09/m) 126/143bpm 424cal 7.36/0mph Add a comment 3.7mi, 37:54 Running - General Split Summary === 1) 1m - 10:45(10:45/m) 145/158bpm 156cal 5.58/0mph 2) 1m - 10:49(10:49/m) 162/189bpm 166cal 5.55/0mph 3) 1m - 10:30(10:30/m) 166/175bpm 169cal 5.72/0mph 4) 0.67m - 5:50(8:44/m) 169/175bpm 98cal 6.87/0mph Add a comment 4.4mi, 31:51 Cycling - General Split Summary === 1) 4.39m - 31:51(7:16/m) 129/153bpm 374cal 8.26/0mph Add a comment	3.3mi, 32:53 Running - General Split Summary === 1) 1m - 9:27(9:27/m) 141/155bpm 135cal 6.35/0mph 2) 1m - 10:15(10:15/m) 153/166bpm 151cal 5.85/0mph 3) 1m - 10:02(10:02/m) 151/167bpm 141cal 5.98/0mph 4) 0.28m - 3:09(11:15/m) 172/179bpm 50cal 5.33/0mph Add a comment	4mi, 29:57 Cycling - General Split Summary === 1) 4.04m - 29:57(7:25/m) 112/140bpm 272cal 8.09/0mph Add a comment 0.3mi, 20:00 Swimming - Pool Add a comment 0.6mi, 5:29 Cycling - General Split Summary === 1) 0.64m - 5:29(8:37/m) 107/118bpm 48cal 6.96/0mph Add a comment 4.4mi, 32:38 Cycling - General Split Summary === 1) 4.43m - 32:38(7:21/m) 126/150bpm 371cal 8.15/0mph Add a comment	3.7mi, 37:04 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 146/169bpm 144cal 6.25/0mph 2) 1m - 9:54(9:54/m) 165/170bpm 163cal 6.06/0mph 3) 1m - 10:23(10:23/m) 167/173bpm 170cal 5.78/0mph 4) 0.67m - 7:11(10:46/m) 171/177bpm 117cal 5.57/0mph Add a comment	-	2.3mi, 18:59 Cycling - General Split Summary === 1) 2.32m - 18:59(8:11/m) 125/142bpm 218cal 7.33/0mph Add a comment 5.9mi, 47:47 Cycling - General Split Summary === 1) 5m - 39:21(7:52/m) 123/146bpm 402cal 7.63/0mph 2) 0.91m - 8:26(9:17/m) 141/162bpm 109cal 6.46/0mph Add a comment 3.1mi, 32:15 Running - parkrun Split Summary === 1) 1m - 10:49(10:49/m) 157/171bpm 159cal 5.55/0mph 2) 1m - 10:06(10:06/m) 171/179bpm 172cal 5.94/0mph 3) 1m - 9:54(9:54/m) 174/185bpm 172cal 6.06/0mph 4) 0.06m - 31(9:04/m) 177/182bpm 9cal 6.62/0mph Add a comment 6.8mi, 43:32 Cycling - General Split Summary === 1) 5m - 30:27(6:05/m) 127/161bpm 350cal 9.85/0mph 2) 1.75m - 13:05(7:30/m) 141/163bpm 173cal 8.01/0mph Add a comment	-
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
3.1mi, 29:49 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 119/139bpm 107cal 6.56/0mph 2) 1m - 9:18(9:18/m) 140/156bpm 131cal 6.45/0mph 3) 1m - 10:16(10:16/m) 167/183bpm 169cal 5.84/0mph 4) 0.13m - 1:06(8:39/m) 168/171bpm 18cal 6.93/0mph Add a comment	0.2mi, 4:04 Cross-Training - Walking Split Summary === 1) 0.18m - 4:04(22:31/m) 106/112bpm 23cal 50/51rpm 2.66/0mph Add a comment 0.3mi, 7:04 Cross-Training - Walking Split Summary === 1) 0.3m - 7:04(23:28/m) 102/114bpm 38cal 49/52rpm 2.56/0mph Add a comment 0.5mi, 40:00 Swimming - Pool Add a comment 0.9mi, 12:00 Running - Treadmill Add a comment 0.6mi, 12:53 Cross-Training - Walking Split Summary === 1) 0.63m - 12:53(20:27/m) 91/107bpm 83cal 51/53rpm 2.93/0mph Add a comment	4.4mi, 44:19 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 140/159bpm 133cal 6.39/0mph 2) 1m - 8:57(8:57/m) 169/177bpm 155cal 6.7/0mph 3) 1m - 11:26(11:26/m) 159/174bpm 174cal 5.25/0mph 4) 1m - 10:06(10:06/m) 160/179bpm 157cal 5.94/0mph 5) 0.41m - 4:27(10:58/m) 174/179bpm 75cal 5.47/0mph Add a comment	-	4.5mi, 28:53 Cycling - General Split Summary === 1) 4.5m - 28:53(6:25/m) 123/151bpm 322cal 9.35/0mph Add a comment	-	2.3mi, 17:20 Cycling - General Split Summary === 1) 2.31m - 17:20(7:30/m) 102/131bpm 129cal 8.01/0mph Add a comment 2.2mi, 20:45 Cycling - General Split Summary === 1) 2.22m - 20:45(9:21/m) 122/150bpm 216cal 6.42/0mph Add a comment 1.4mi, 13:56 Cycling - General Split Summary === 1) 1.38m - 13:56(10:06/m) 118/142bpm 148cal 5.94/0mph Add a comment 0.7mi, 15:34 Cross-Training - Walking Split Summary === 1) 0.67m - 15:34(23:06/m) 100/114bpm 88cal 50/53rpm 2.6/0mph Add a comment 0.4mi, 9:46 Cross-Training - Walking Split Summary === 1) 0.38m - 9:46(25:23/m) 103/134bpm 61cal 49/53rpm 2.36/0mph Add a comment 1.4mi, 29:25 Cross-Training - Walking Split Summary === 1) 1m - 20:28(20:28/m) 101/123bpm 127cal 52/55rpm 2.93/0mph 2) 0.41m - 8:57(21:52/m) 105/110bpm 54cal 52/55rpm 2.74/0mph Add a comment

2020	Distance	Date	Result	WAVA
Swindon parkrun	5km	18 Jan		0.00%
Swindon parkrun	5km	11 Jan	32:15	43.63%
Swindon parkrun	5km	4 Jan	28:57	48.60%
Swindon parkrun	5km	1 Jan	29:14	48.13%
2019	Distance	Date	Result	WAVA
Swindon parkrun	5km	28 Dec	31:44	44.34%
Swindon 10k	10km	17 Nov	58:42	49.89%
Swindon parkrun	5km	19 Oct	28:29	49.39%
New Swindon Half Marathon	13.1mi	22 Sep	2:11:46	48.34%
Swindon parkrun	5km	7 Sep	26:18	53.49%
Swindon parkrun	5km	31 Aug	28:08	50.01%
Swindon parkrun	5km	24 Aug		0.00%
Swindon parkrun	5km	17 Aug	30:07	46.72%
The Wales Sportive (112 miles)	0mi	6 Jul	5:57:26	0.00%
The Wales Swim	0mi	5 Jul	1:15:00	0.00%
Lethbridge 10k	10km	12 Jun	56:04	51.83%
Swindon parkrun	5km	25 May	27:38	50.52%
Royal Wootton Bassett Triathlon	400metres/20km/5km	12 May	9:36 / 59:27 / 29:06	0.00%
Swindon parkrun	5km	13 Apr	27:07	51.49%
Clock Change Challenge 10K	10km	31 Mar	1:01:44	47.07%
Swindon parkrun	5km	2 Mar	28:04	49.74%
Swindon parkrun	5km	23 Feb	31:46	43.95%
Swindon parkrun	5km	12 Jan	29:05	48.00%
2018	Distance	Date	Result	WAVA
Swindon parkrun	5km	22 Dec	26:59	51.74%
Swindon 10k	10km	18 Nov	55:58	51.92%
Swindon parkrun	5km	20 Oct	26:39	52.39%
Swindon parkrun	5km	15 Sep	28:00	49.86%
New Swindon Half Marathon	13.1mi	9 Sep	2:18:11	45.72%
Swindon parkrun	5km	25 Aug	30:56	45.13%
Swindon parkrun	5km	28 Jul	33:43	41.10%
Swindon parkrun	5km	23 Jun	27:43	49.99%
Lethbridge 10k	10km	13 Jun	58:43	49.12%
Royal Wootton Bassett Triathlon	400metres/20km/5km	13 May	10:01 / 53:39 / 28:30	0.00%
Swindon parkrun	5km	5 May	26:17	52.72%
Stroke Association's Resolution Run Lydiard Park, Swindon	10km	15 Apr	58:54	48.96%
Swindon parkrun	5km	14 Apr	28:01	49.46%
Swindon parkrun	5km	7 Apr	27:36	50.20%
Swindon parkrun	5km	24 Feb	26:30	52.29%
Swindon parkrun	5km	17 Feb	29:14	47.40%
Swindon parkrun	5km	27 Jan	30:50	44.94%
Swindon parkrun	5km	6 Jan	26:30	52.29%
2017	Distance	Date	Result	WAVA
Swindon parkrun	5km	23 Dec	27:24	50.57%
Swindon parkrun	5km	14 Oct	29:05	47.64%
Cricklade Half Marathon	13.1mi	1 Oct	2:28:41	42.15%
New Swindon Half Marathon	13.1mi	3 Sep	2:16:53	45.79%
Cheltenham parkrun	5km	19 Aug	28:14	49.08%
Swindon parkrun	5km	12 Aug	29:58	45.89%
Swindon parkrun	5km	24 Jun	28:22	48.48%
Lethbridge 10k	10km	14 Jun	59:20	48.24%
Swindon parkrun	5km	10 Jun	29:00	47.42%
Swindon parkrun	5km	3 Jun	29:11	47.13%
Oldbury White Horse Sprint Triathlon	400metres/20km/5km	30 Apr	11:26 / 1:05:52 / 27:55	0.00%
Swindon parkrun	5km	22 Apr	27:20	50.31%
Swindon parkrun	5km	15 Apr	28:17	48.62%
Swindon parkrun	5km	8 Apr	28:41	47.95%
Swindon parkrun	5km	1 Apr	28:37	48.06%
Swindon parkrun	5km	25 Mar	28:58	47.48%
Swindon parkrun	5km	25 Feb	29:05	47.29%
Prospect Hospice 10k Run	10km	19 Feb	1:11:21	40.12%
Swindon parkrun	5km	11 Feb	29:02	47.37%
Swindon parkrun	5km	28 Jan	27:43	49.62%
Swindon parkrun	5km	21 Jan	28:40	47.97%
Swindon parkrun	5km	14 Jan	29:33	46.54%
Swindon parkrun	5km	7 Jan	26:30	51.90%
2016	Distance	Date	Result	WAVA
Swindon parkrun	5km	24 Dec	29:30	46.62%
Swindon 10k	10km	20 Nov	1:01:07	46.84%
Swindon parkrun	5km	5 Nov	31:57	43.04%
Swindon parkrun	5km	29 Oct	29:25	46.75%
Swindon parkrun	5km	15 Oct	28:59	47.45%
Swindon parkrun	5km	1 Oct	29:10	47.15%
Swindon parkrun	5km	20 Aug	33:00	41.67%
Swindon parkrun	5km	12 Mar	28:47	47.42%
2015	Distance	Date	Result	WAVA
Swindon parkrun	5km	12 Dec	27:49	49.07%
Swindon 10k	10km	22 Nov	59:25	47.81%
Swindon Half Marathon	13.1mi	11 Oct	2:12:31	46.55%
Swindon parkrun	5km	26 Sep	27:58	48.81%
Swindon parkrun	5km	12 Sep	26:41	51.15%
Swindon parkrun	5km	8 Aug	27:11	49.84%
Swindon parkrun	5km	11 Jul	27:03	50.09%
Swindon parkrun	5km	20 Jun	26:14	51.65%
Swindon parkrun	5km	23 May	28:01	48.36%
Commonweal 5	5mi	17 May	45:46	48.94%
Swindon parkrun	5km	4 Apr	29:25	46.06%
2014	Distance	Date	Result	WAVA
Resolution Run	15km	13 Jul	1:30:02	47.25%
Cross Bay Challenge	13.1mi	6 Jul	2:36:26	38.82%
Back in a Flash 5k Race 2	5km	25 Jun	27:04	49.69%
Commonweal 5	5mi	18 May	47:48	46.51%
Swindon parkrun	5km	26 Apr	27:47	48.41%
2013	Distance	Date	Result	WAVA
Swindon 10k	10km	17 Nov	55:13	50.69%
Swindon Half Marathon	13.1mi	13 Oct	2:02:05	49.75%
Swindon parkrun	5km	5 Oct	27:57	48.12%
Lethbridge 10k	10km	12 Jun	57:07	48.65%
Milton Keynes Marathon	26.2mi	6 May	5:27:13	38.33%
Longleat Half Marathon	13.1mi	10 Mar	2:06:40	47.61%
2012	Distance	Date	Result	WAVA
Swindon Half Marathon	13.1mi	14 Oct	2:00:38	49.99%
2011	Distance	Date	Result	WAVA
Great South Run	10mi	30 Oct	1:45:40	42.76%
2010	Distance	Date	Result	WAVA
Swindon Half Marathon	13.1mi	10 Oct	2:11:46	45.28%

Welcome To Fetcheveryone

BigAlHolyday M40

About Me

Current Status

Planned Races

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010