Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

BigAlHolyday M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
90
Miles
2829
Miles
48
Miles
6449
WAVA
53.49%
5k
26:14
5M
45:46
10k
55:13
10M
1:45:40
Half
2:00:38
Mara
5:27:13
20k
53:39
112M
5:57:26
400m
9:36
2.4M
1:15:00

About Me

Likes Tea, Doctor Who and hats. Not always at the same time.

Or in that order.

Race Standard

Jackal (48)

Current Status

Training for the Swindon half marathon.

Best Badges

This user has collected 81 badges.

See available badges

Groups

This user is a member of Fetch App, Fetch Blood Donors, FetchPoint Game, Swimmers

2019 Targets

BIKE
1000
RUN
500
SWIM
15

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	58	26:14 8:27/mi	53.49				27:57 48.12	27:04 49.69	26:14 51.65	28:47 47.45	26:30 51.90	26:17 52.72	26:18 53.49
5mi	2	45:46 9:09/mi	48.94					47:48 46.51	45:46 48.94
10km	12	55:13 8:53/mi	51.92				55:13 50.69		59:25 47.81	1:01:07 46.84	59:20 48.24	55:58 51.92	56:04 51.83
15km	1	1:30:02 9:40/mi	47.25					1:30:02 47.25
10mi	1	1:45:40 10:34/mi	42.76		1:45:40 42.76
13.1mi	10	2:00:38 9:13/mi	49.99	2:11:46 45.28		2:00:38 49.99	2:02:05 49.75	2:36:26 38.82	2:12:31 46.55		2:16:53 45.79	2:18:11 45.72	2:11:46 48.34
26.2mi	1	5:27:13 12:29/mi	38.33				5:27:13 38.33

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.3	0.4	0.7	1.3	3.7	3	1.7	0	0	0.3	0	0.4	11.8
2019	42	23	41	72	63	48	49	40	78	31	39	18	545
2019	70	91	67	136	137	118	206	47	101	13	54	9	1049
2018	0.8	0.5	0.3	0.8	1.3	1.3	0.3	0	0	0.5	0.6	0	6.1
2018	32	47	29	48	37	47	28	45	57	53	36	27	485
2018	119	92	59	126	150	135	65	3	59	131	99	56	1092
2017	0.5	0.8	0.3	0.5	1	0.8	1.2	0.3	0	1	0.8	0.3	7.3
2017	36	44	43	36	39	53	36	39	40	58	33	35	490
2017	74	92	69	155	84	182	126	33	153	162	90	77	1296
2016	0	0	0	0.5	0.8	0	0.4	0	0	0.4	0	0.2	2.3
2016	33	9	11	1	16	3	7	21	30	35	34	16	216
2016	77	43	75	35	79	153	124	34	104	135	92	64	1015
2015	0	0	0.6	0	1.2	1.2	0.6	0.8	0.4	0	0	0	4.9
2015	12	11	15	11	27	45	22	17	71	28	20	9	288
2015	27	51	65	50	34	130	106	45	66	0	40	34	647
2014	1.1	0.4	1.2	1.7	1.6	0	0.2	2	0.7	0.8	1.2	0	10.7
2014	40	32	17	27	22	33	57	27	49	5	4	6	319
2014	53	47	33	75	35	74	42	10	7	118	122	42	658
2013	0	0	0	0	0	1.3	2.5	0.1	0.6	0	0.4	0.1	4.9
2013	30	62	83	75	41	27	21	9	36	29	25	12	450
2013	23	40	62	64	64	119	99	37	55	49	40	39	691
2012	0	0	0	0	0	0	0	0	0	13	0	0	13
2011	0	0	0	0	0	0	0	0	0	10	0	0	10
2010	0	0	0	0	0	0	0	0	0	13	0	0	13

Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
4.8mi, 35:00 Cycling - General Split Summary === 1) 4.81m - 35:00(7:16/m) 119/144bpm 361cal 8.25/0mph Add a comment 2.4mi, 20:26 Cycling - General Split Summary === 1) 2.44m - 20:26(8:22/m) 118/141bpm 213cal 7.17/0mph Add a comment 1.3mi, 8:38 Cycling - General Split Summary === 1) 1.3m - 8:38(6:38/m) 125/160bpm 104cal 9.06/0mph Add a comment	-	-	6.2mi, 58:28 Running - General Split Summary === 1) 1m - 9:03(9:03/m) 147/170bpm 136cal 6.63/0mph 2) 1m - 9:18(9:18/m) 173/177bpm 167cal 6.45/0mph 3) 1m - 9:56(9:56/m) 174/179bpm 175cal 6.04/0mph 4) 1m - 9:40(9:40/m) 179/183bpm 180cal 6.21/0mph 5) 1m - 9:29(9:29/m) 180/186bpm 179cal 6.32/0mph 6) 1m - 9:41(9:41/m) 186/190bpm 183cal 6.2/0mph 7) 0.16m - 1:20(8:31/m) 190/194bpm 25cal 7.04/0mph Add a comment 0.3mi, 4:00 Running - General Split Summary === 1) 0.25m - 4:00(15:51/m) 140/147bpm 51cal 3.78/0mph Add a comment	4mi, 41:21 Running - General Split Summary === 1) 1m - 10:10(10:10/m) 151/163bpm 155cal 5.9/0mph 2) 1m - 10:07(10:07/m) 164/168bpm 165cal 5.93/0mph 3) 1m - 10:29(10:29/m) 167/173bpm 167cal 5.72/0mph 4) 0.98m - 10:35(10:51/m) 170/173bpm 170cal 5.53/0mph Add a comment	-	-
Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
3.6mi, 30:17 Running - Race Pace PoHo Monthly Race Split Summary === 1) 1m - 8:15(8:15/m) 164/182bpm 140cal 7.27/0mph 2) 1m - 8:52(8:52/m) 180/184bpm 168cal 6.76/0mph 3) 1m - 9:05(9:05/m) 183/187bpm 174cal 6.6/0mph 4) 0.48m - 4:05(8:34/m) 183/186bpm 77cal 7/0mph Add a comment 0.2mi, 1:50 Running - Warm Up Split Summary === 1) 0.16m - 1:50(11:32/m) 152/160bpm 25cal 5.2/0mph Add a comment	1.5mi, 39:55 Cross-Training - General Split Summary === 1) 1m - 25:47(25:47/m) 122/155bpm 278cal 59/111rpm 2.33/0mph 2) 0.51m - 14:08(27:38/m) 140/173bpm 175cal 61/120rpm 2.17/0mph Add a comment 0.3mi, 10:44 Cross-Training - General Split Summary === 1) 0.31m - 10:44(35:06/m) 108/138bpm 90cal 56/85rpm 1.71/0mph Add a comment	-	-	4.8mi, 41:58 Cycling - General Split Summary === 1) 4.81m - 41:58(8:44/m) 116/137bpm 387cal 6.87/0mph Add a comment 4.7mi, 49:05 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 143/165bpm 137cal 6.39/0mph 2) 1m - 9:31(9:31/m) 175/179bpm 173cal 6.31/0mph 3) 1m - 10:05(10:05/m) 178/183bpm 179cal 5.95/0mph 4) 1m - 11:53(11:53/m) 171/180bpm 185cal 5.05/0mph 5) 0.7m - 8:14(11:44/m) 171/176bpm 133cal 5.11/0mph Add a comment 2.4mi, 19:51 Cycling - General Split Summary === 1) 2.39m - 19:51(8:18/m) 125/141bpm 232cal 7.23/0mph Add a comment 1.3mi, 7:42 Cycling - General Split Summary === 1) 1.25m - 7:42(6:09/m) 116/129bpm 80cal 9.76/0mph Add a comment	2.8mi, 40:59 Cycling - General Split Summary === 1) 2.78m - 40:59(14:46/m) 114/146bpm 334cal 4.06/0mph Add a comment 3.3mi, 34:29 Running - General Split Summary === 1) 1m - 10:11(10:11/m) 142/153bpm 145cal 5.89/0mph 2) 1m - 9:39(9:39/m) 146/164bpm 136cal 6.21/0mph 3) 1m - 11:17(11:17/m) 152/176bpm 159cal 5.31/0mph 4) 0.27m - 3:21(12:31/m) 167/172bpm 48cal 4.8/0mph Add a comment	-
Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
3mi, 31:52 Running - General Split Summary === 1) 1m - 10:44(10:44/m) 134/151bpm 143cal 5.59/0mph 2) 1m - 10:54(10:54/m) 157/171bpm 168cal 5.5/0mph 3) 0.95m - 10:13(10:46/m) 166/176bpm 158cal 5.57/0mph Add a comment	-	-	-	-	3.8mi, 49:53 Running - General Split Summary === 1) 1m - 11:12(11:12/m) 142/161bpm 158cal 5.36/0mph 2) 1m - 14:12(14:12/m) 133/162bpm 149cal 4.22/0mph 3) 1m - 14:47(14:47/m) 132/155bpm 142cal 4.06/0mph 4) 0.77m - 9:42(12:32/m) 152/173bpm 131cal 4.79/0mph Add a comment	-
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
-	-	3.1mi, 30:59 Running - parkrun Parkrun #59 Split Summary === 1) 1m - 10:36(10:36/m) 140/154bpm 147cal 5.66/0mph 2) 1m - 9:42(9:42/m) 164/176bpm 158cal 6.18/0mph 3) 1m - 9:44(9:44/m) 178/185bpm 175cal 6.17/0mph 4) 0.09m - 46(8:12/m) 180/184bpm 14cal 7.32/0mph Add a comment 0.3mi, 4:40 Running - General Split Summary === 1) 0.28m - 4:40(16:48/m) 122/144bpm 45cal 3.57/0mph Add a comment	-	4.5mi, 47:23 Running - General Split Summary === 1) 1m - 10:42(10:42/m) 135/147bpm 149cal 5.61/0mph 2) 1m - 10:16(10:16/m) 155/171bpm 157cal 5.85/0mph 3) 1m - 10:56(10:56/m) 163/171bpm 166cal 5.49/0mph 4) 1m - 10:21(10:21/m) 169/176bpm 166cal 5.8/0mph 5) 0.5m - 5:08(10:20/m) 175/178bpm 87cal 5.8/0mph Add a comment	4.1mi, 35:57 Cycling - General Split Summary === 1) 4.06m - 35:57(8:52/m) 122/145bpm 365cal 6.77/0mph Add a comment 0.4mi, 30:00 Swimming - Pool Easy swim: 10 x front crawl 10 x breast stroke Add a comment 0.7mi, 7:39 Cycling - General Split Summary === 1) 0.67m - 7:39(11:28/m) 120/134bpm 82cal 5.23/0mph Add a comment 6.3mi, 1:02:34 Running - General Split Summary === 1) 1m - 9:47(9:47/m) 151/161bpm 148cal 6.13/0mph 2) 1m - 9:27(9:27/m) 171/189bpm 165cal 6.34/0mph 3) 1m - 9:57(9:57/m) 170/177bpm 167cal 6.03/0mph 4) 1m - 9:22(9:22/m) 179/182bpm 172cal 6.4/0mph 5) 1m - 10:19(10:19/m) 173/181bpm 178cal 5.81/0mph 6) 1m - 10:22(10:22/m) 174/179bpm 175cal 5.79/0mph 7) 0.28m - 3:19(11:52/m) 171/175bpm 49cal 5.05/0mph Add a comment 4.4mi, 34:23 Cycling - General Split Summary === 1) 4.39m - 34:23(7:50/m) 119/141bpm 339cal 7.67/0mph Add a comment	-

2019	Distance	Date	Result	WAVA
Swindon 10k	10km	17 Nov	58:42	49.89%
Swindon parkrun	5km	19 Oct	28:29	49.39%
New Swindon Half Marathon	13.1mi	22 Sep	2:11:46	48.34%
Swindon parkrun	5km	7 Sep	26:18	53.49%
Swindon parkrun	5km	31 Aug	28:08	50.01%
Swindon parkrun	5km	24 Aug		0.00%
Swindon parkrun	5km	17 Aug	30:07	46.72%
The Wales Sportive (112 miles)	0mi	6 Jul	5:57:26	0.00%
The Wales Swim	0mi	5 Jul	1:15:00	0.00%
Lethbridge 10k	10km	12 Jun	56:04	51.83%
Swindon parkrun	5km	25 May	27:38	50.52%
Royal Wootton Bassett Triathlon	400metres/20km/5km	12 May	9:36 / 59:27 / 29:06	0.00%
Swindon parkrun	5km	13 Apr	27:07	51.49%
Clock Change Challenge 10K	10km	31 Mar	1:01:44	47.07%
Swindon parkrun	5km	2 Mar	28:04	49.74%
Swindon parkrun	5km	23 Feb	31:46	43.95%
Swindon parkrun	5km	12 Jan	29:05	48.00%
2018	Distance	Date	Result	WAVA
Swindon parkrun	5km	22 Dec	26:59	51.74%
Swindon 10k	10km	18 Nov	55:58	51.92%
Swindon parkrun	5km	20 Oct	26:39	52.39%
Swindon parkrun	5km	15 Sep	28:00	49.86%
New Swindon Half Marathon	13.1mi	9 Sep	2:18:11	45.72%
Swindon parkrun	5km	25 Aug	30:56	45.13%
Swindon parkrun	5km	28 Jul	33:43	41.10%
Swindon parkrun	5km	23 Jun	27:43	49.99%
Lethbridge 10k	10km	13 Jun	58:43	49.12%
Royal Wootton Bassett Triathlon	400metres/20km/5km	13 May	10:01 / 53:39 / 28:30	0.00%
Swindon parkrun	5km	5 May	26:17	52.72%
Stroke Association's Resolution Run Lydiard Park, Swindon	10km	15 Apr	58:54	48.96%
Swindon parkrun	5km	14 Apr	28:01	49.46%
Swindon parkrun	5km	7 Apr	27:36	50.20%
Swindon parkrun	5km	24 Feb	26:30	52.29%
Swindon parkrun	5km	17 Feb	29:14	47.40%
Swindon parkrun	5km	27 Jan	30:50	44.94%
Swindon parkrun	5km	6 Jan	26:30	52.29%
2017	Distance	Date	Result	WAVA
Swindon parkrun	5km	23 Dec	27:24	50.57%
Swindon parkrun	5km	14 Oct	29:05	47.64%
Cricklade Half Marathon	13.1mi	1 Oct	2:28:41	42.15%
New Swindon Half Marathon	13.1mi	3 Sep	2:16:53	45.79%
Cheltenham parkrun	5km	19 Aug	28:14	49.08%
Swindon parkrun	5km	12 Aug	29:58	45.89%
Swindon parkrun	5km	24 Jun	28:22	48.48%
Lethbridge 10k	10km	14 Jun	59:20	48.24%
Swindon parkrun	5km	10 Jun	29:00	47.42%
Swindon parkrun	5km	3 Jun	29:11	47.13%
Oldbury White Horse Sprint Triathlon	400metres/20km/5km	30 Apr	11:26 / 1:05:52 / 27:55	0.00%
Swindon parkrun	5km	22 Apr	27:20	50.31%
Swindon parkrun	5km	15 Apr	28:17	48.62%
Swindon parkrun	5km	8 Apr	28:41	47.95%
Swindon parkrun	5km	1 Apr	28:37	48.06%
Swindon parkrun	5km	25 Mar	28:58	47.48%
Swindon parkrun	5km	25 Feb	29:05	47.29%
Prospect Hospice 10k Run	10km	19 Feb	1:11:21	40.12%
Swindon parkrun	5km	11 Feb	29:02	47.37%
Swindon parkrun	5km	28 Jan	27:43	49.62%
Swindon parkrun	5km	21 Jan	28:40	47.97%
Swindon parkrun	5km	14 Jan	29:33	46.54%
Swindon parkrun	5km	7 Jan	26:30	51.90%
2016	Distance	Date	Result	WAVA
Swindon parkrun	5km	24 Dec	29:30	46.62%
Swindon 10k	10km	20 Nov	1:01:07	46.84%
Swindon parkrun	5km	5 Nov	31:57	43.04%
Swindon parkrun	5km	29 Oct	29:25	46.75%
Swindon parkrun	5km	15 Oct	28:59	47.45%
Swindon parkrun	5km	1 Oct	29:10	47.15%
Swindon parkrun	5km	20 Aug	33:00	41.67%
Swindon parkrun	5km	12 Mar	28:47	47.42%
2015	Distance	Date	Result	WAVA
Swindon parkrun	5km	12 Dec	27:49	49.07%
Swindon 10k	10km	22 Nov	59:25	47.81%
Swindon Half Marathon	13.1mi	11 Oct	2:12:31	46.55%
Swindon parkrun	5km	26 Sep	27:58	48.81%
Swindon parkrun	5km	12 Sep	26:41	51.15%
Swindon parkrun	5km	8 Aug	27:11	49.84%
Swindon parkrun	5km	11 Jul	27:03	50.09%
Swindon parkrun	5km	20 Jun	26:14	51.65%
Swindon parkrun	5km	23 May	28:01	48.36%
Commonweal 5	5mi	17 May	45:46	48.94%
Swindon parkrun	5km	4 Apr	29:25	46.06%
2014	Distance	Date	Result	WAVA
Resolution Run	15km	13 Jul	1:30:02	47.25%
Cross Bay Challenge	13.1mi	6 Jul	2:36:26	38.82%
Back in a Flash 5k Race 2	5km	25 Jun	27:04	49.69%
Commonweal 5	5mi	18 May	47:48	46.51%
Swindon parkrun	5km	26 Apr	27:47	48.41%
2013	Distance	Date	Result	WAVA
Swindon 10k	10km	17 Nov	55:13	50.69%
Swindon Half Marathon	13.1mi	13 Oct	2:02:05	49.75%
Swindon parkrun	5km	5 Oct	27:57	48.12%
Lethbridge 10k	10km	12 Jun	57:07	48.65%
Milton Keynes Marathon	26.2mi	6 May	5:27:13	38.33%
Longleat Half Marathon	13.1mi	10 Mar	2:06:40	47.61%
2012	Distance	Date	Result	WAVA
Swindon Half Marathon	13.1mi	14 Oct	2:00:38	49.99%
2011	Distance	Date	Result	WAVA
Great South Run	10mi	30 Oct	1:45:40	42.76%
2010	Distance	Date	Result	WAVA
Swindon Half Marathon	13.1mi	10 Oct	2:11:46	45.28%

Welcome To Fetcheveryone

BigAlHolyday M40

About Me

Race Standard

Current Status

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010