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BigAlHolyday M45

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STATUS Bloater

No clubs listed.
About Me
Likes Tea, Doctor Who and hats. Not always at the same time.

Or in that order.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Tea, lots of tea. Chocolate for dementor attacks. And for stress relieving runs there are 2 optimal speeds. Easy bimble, or nutso flat-out.
Recent Blogs
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Recent Training
11th May
Walking 1.3mi 27:44
10th May
General 3.2mi 37:34
9th May
Walking 1.7mi 37:56
8th May
General 3.4mi 28:22
8th May
General 2.8mi 16:39
12 Month Benchmarks Run Bike
Mile 8:49 4:20
5k 34:13 20:43
5mi 57:17 34:44
10k 1:24:47 0
Recent Pictures
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Recent Threads
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Buddies (1)
Followers (1)
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