amys dad

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About Me
skinny bald chelsea fan!
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My parkrun
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Recent Training
23rd Sep
General 5.1mi 41:03
21st Sep
General 5.2mi 44:10
19th Sep
General 3.3mi 31:01
Jul 2023
General 3.3mi 27:18
Jul 2023
General 7.5mi 1:01:49
12 Month Benchmarks Run Bike
Mile 6:34 1:23
5k 20:53 6:11
5mi 35:39 38:26
10k 44:22 1:29:53
10mi 1:12:26 3:43:47
Half 1:44:11 0
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Buddies (6)
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