1) 0.5mi - 3:51(7:43/mi) 138/146bpm [1064b/mi] 45cal 7.78/8.1mph
2) 0.5mi - 3:47(7:35/mi) 152/164bpm [1152b/mi] 51cal 7.92/8.79mph
3) 0.5mi - 3:46(7:31/mi) 152/158bpm [1143b/mi] 51cal 7.98/8.75mph
4) 0.5mi - 3:41(7:21/mi) 153/156bpm [1125b/mi] 50cal 8.16/8.45mph
5) 0.5mi - 3:37(7:13/mi) 161/176bpm [1163b/mi] 53cal 8.31/8.54mph
6) 0.5mi - 3:45(7:30/mi) 159/167bpm [1192b/mi] 54cal 8/8.39mph
7) 0.5mi - 3:50(7:39/mi) 161/168bpm [1233b/mi] 57cal 7.84/8.1mph
8) 0.5mi - 3:43(7:26/mi) 159/167bpm [1182b/mi] 53cal 8.07/8.5mph
9) 0.5mi - 3:52(7:45/mi) 126/156bpm [975b/mi] 28cal 7.75/8.47mph
10) 0.5mi - 3:48(7:37/mi) 129/132bpm [982b/mi] 36cal 7.89/8.12mph
11) 0.5mi - 3:44(7:27/mi) 128/131bpm [955b/mi] 32cal 8.04/8.25mph
12) 0.5mi - 3:50(7:41/mi) 124/140bpm [952b/mi] 25cal 7.81/8.27mph
13) 0.5mi - 3:44(7:27/mi) 129/145bpm [961b/mi] 32cal 8.05/8.33mph
14) 0.5mi - 3:45(7:30/mi) 122/127bpm [915b/mi] 20cal 8/8.14mph
15) 0.5mi - 3:44(7:29/mi) 129/168bpm [965b/mi] 27cal 8.02/8.29mph
16) 0.5mi - 3:47(7:35/mi) 123/126bpm [932b/mi] 21cal 7.92/8.1mph
17) 0.5mi - 3:41(7:22/mi) 123/126bpm [906b/mi] 21cal 8.15/8.39mph
18) 0.5mi - 3:48(7:36/mi) 124/133bpm [943b/mi] 23cal 7.89/8.25mph
19) 0.5mi - 3:45(7:31/mi) 121/123bpm [909b/mi] 17cal 7.98/8.29mph
20) 0.5mi - 3:43(7:26/mi) 116/119bpm [862b/mi] 11cal 8.07/8.41mph
21) 0.5mi - 3:49(7:37/mi) 117/119bpm [892b/mi] 13cal 7.87/8.35mph
22) 0.5mi - 3:49(7:37/mi) 118/121bpm [899b/mi] 14cal 7.88/8.18mph
23) 0.5mi - 3:54(7:48/mi) 118/121bpm [920b/mi] 14cal 7.7/8.16mph
24) 0.5mi - 3:46(7:32/mi) 118/129bpm [889b/mi] 15cal 7.97/8.22mph
25) 0.5mi - 3:44(7:29/mi) 118/122bpm [882b/mi] 15cal 8.02/8.2mph
26) 0.5mi - 3:45(7:29/mi) 120/128bpm [898b/mi] 17cal 8.01/8.33mph
27) 0.09mi - 43(8:06/mi) 121/123bpm [980b/mi] 3cal 7.41/7.58mph
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