Fat Slow Hawk M40
Follow
-
Races
209 -
Miles
13007 -
Miles
10 -
Miles
2008 -
WAVA
71.59% -
Mile
5:30 -
5k
18:54 -
10k
39:26 -
10M
1:07:04 -
Half
1:27:34 -
20M
2:32:00 -
Mara
2:56:05
About Me
Time for a new challenge
Planned Races
| 03 Nov 18 | Thames Meander Winter Marathon |
| 24 Feb 19 | Brighton Half Marathon |
| 07 Apr 19 | Greater Manchester Marathon |
Groups
This user is a member of 100 Marathon Challenge, 1750 miles in 2009, 2000 miles in 2008, 2000 miles in 2014, 2009 Goals: New PBs at 5K, 5M, 10K, 10M, HM and M (or any other distances you have run before), Abingdon Marathon , Berkshire Fetchies, District Doublers 2008, Edinburgh 2009 Racers List, Engineering Department, Fantastic Fabulous Fetch Drinking Fests, FE SHOP - NEW STOCK, Fetch 1 Mile Challenge - London, Fetchathon - whether it be March, June, September or December, Fetchpoint 2016 runners, FLM 2009 FETCHPOINT - RUNNERS, Friends of Mick n Phil Half Marathon, GPS Users, Increase Your WAVA % By As Much As Possible Challenge, Kent 50 mile Challenge 2009, London Sports Massage with Mark, Marathon Nutters., MK Enigma track lap counters :), MK Marathon Fetchpoint, PB Grand Slam in 2009, Reading 1 mile challenge, real,- Berlin Marathon 2008, Sub 1:30 Half, Sub 3:15 Marathon, Sub 40 10K, Sub 5 Minute Mile, Sub 6 minute milers, Sub-19 5k, Sub-3 hour marathon, Swimmers, Ultramarathoners, World Marathon MajorsMember of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!Click here to nominate | See current nominees
sponsored by
Use RVFE10 for a 10% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Berkshire Fetch mile1mi | 5:30 | 5:30 | 68.92 | 2 | 5:30 | |||||||||
| 5km | Horsham parkrun5km | 18:54 | 6:05 | 71.16 | 31 | 19:30 | 21:23 | 22:45 | 20:56 | 21:25 | 20:56 | 18:54 | 22:16 | ||
| 5.3mi | Runnymede relay - long leg5.3mi | 39:25 | 7:30 | 58.03 | 1 | 39:25 | |||||||||
| 10km | Dorney Lake, Windsor 10k10km | 39:26 | 6:21 | 68.39 | 13 | 41:36 | 42:53 | 44:05 | |||||||
| 10mi | Maidenhead Easter 1010mi | 1:07:04 | 6:42 | 66.33 | 2 | 1:07:04 | 1:14:29 | ||||||||
| 13.1mi | Fleet Half Marathon13.1mi | 1:27:34 | 6:41 | 69.36 | 27 | 1:34:00 | 1:37:20 | 1:32:09 | 1:43:03 | 1:35:50 | 1:27:34 | 1:48:00 | |||
| 15mi | Banbury 1515mi | 1:55:00 | 7:40 | 58.98 | 1 | 1:55:00 | |||||||||
| 20mi | Bramley 2020mi | 2:32:00 | 7:36 | 60.93 | 2 | 2:32:00 | |||||||||
| 26.2mi | London Marathon26.2mi | 2:56:05 | 6:43 | 71.59 | 109 | 3:18:06 | 3:12:39 | 3:53:00 | 3:10:09 | 3:34:42 | 3:23:17 | 2:56:05 | 3:29:00 | 3:56:21 | |
| 26.6mi | Arun River Marathon26.6mi | 6:00:00 | 13:32 | 35.37 | 1 | 6:00:00 | |||||||||
| 26.7mi | Green Chain Marathon26.7mi | 6:45:00 | 15:10 | 31.46 | 1 | 6:45:00 | |||||||||
| 27mi | Three Forts Marathon27mi | 4:35:00 | 10:11 | 47.24 | 1 | 4:35:00 | |||||||||
| 28mi | Railway 2828mi | 5:12:00 | 11:09 | 42.96 | 1 | 5:12:00 | |||||||||
| 30mi | Enigma Gold Ultra30mi | 4:09:54 | 8:20 | 57.24 | 6 | 4:25:58 | 4:09:54 | 4:57:00 | |||||||
| 35mi | Draycote Water 3535mi | 4:43:37 | 8:06 | 58.84 | 1 | 4:43:37 | |||||||||
| 39.3mi | Hugin Challenge39.3mi | 5:44:50 | 8:46 | 55.68 | 1 | 5:44:50 | |||||||||
| 40mi | Ranscombe 12 hour challenge40mi | 6:00:00 | 9:00 | 53.46 | 4 | 6:01:12 | 6:00:00 | ||||||||
| 46.2mi | Hugin Challenge (14 Laps)46.2mi | 5:54:14 | 7:40 | 62.75 | 1 | 5:54:14 |
2018 |
Date | Result | WAVA |
| Reigate Half | 16 Sep | 1:48:00 | 57.57% |
2017 |
Date | Result | WAVA |
| Edinburgh Marathon | 28 May | 0.00% | |
| Kent Circuit Marathon | 27 May | 0.00% | |
| Brathay 10 in 10 day 10 | 21 May | 4:20:02 | 49.23% |
| Paris Marathon | 9 Apr | 0.00% | |
| Enigma Quadzilla day 3 of 4 | 4 Feb | 3:56:21 | 54.16% |
| Horsham parkrun | 28 Jan | 22:38 | 60.31% |
| Hugin Challenge | 22 Jan | 5:44:50 | 55.68% |
| Horsham parkrun | 14 Jan | 22:16 | 61.30% |
| Horsham parkrun | 7 Jan | 25:20 | 53.88% |
| New Year's Day Marathon | 1 Jan | 5:25:00 | 39.39% |
2016 |
Date | Result | WAVA |
| Pisa Marathon | 18 Dec | 3:43:00 | 57.40% |
| XXXIII Florence Marathon Italy | 27 Nov | 3:29:00 | 61.24% |
| Yorkshire Marathon | 9 Oct | 4:26:00 | 47.72% |
| MBNA Chester Marathon | 2 Oct | 3:42:00 | 57.18% |
| Baxters Loch Ness Marathon | 25 Sep | 3:56:40 | 53.64% |
| Brighton Marathon | 17 Apr | 3:29:00 | 60.74% |
| The Good, The Bad & The Ugly 50th Anniversary Marathon | 21 Feb | 5:00:00 | 42.32% |
2015 |
Date | Result | WAVA |
| Enigma Christmas Double - Day 1 | 12 Dec | 4:36:00 | 46.00% |
| Valencia Marathon | 15 Nov | 3:46:00 | 55.77% |
| Thames Meander Winter Marathon | 7 Nov | 3:53:00 | 54.10% |
| Amsterdam Marathon | 18 Oct | 4:15:00 | 49.43% |
| Cakeathon Challenge (6 Hour Race) | 31 Aug | 4:18:56 | 48.68% |
| Enigma Shaken, Not Stirred Marathon day 2 | 30 Aug | 3:39:49 | 57.34% |
| Thames Meander Summer Marathon | 29 Aug | 3:55:08 | 53.61% |
| North Downs Marathon | 19 Jul | 5:02:09 | 41.72% |
| Dorset Invader Marathon | 18 Jul | 0.00% | |
| Ranscombe 12 hour challenge | 12 Jul | 6:00:00 | 53.46% |
| Ranscombe 12 hour challenge | 11 Jul | 6:00:00 | 53.46% |
| Potteries Marathon | 5 Jul | 3:36:56 | 58.11% |
| Enigma Back to Front (afternoon) | 20 Jun | 3:23:07 | 62.06% |
| Viking Coastal Marathon Day 1 | 6 Jun | 3:46:46 | 55.59% |
| Edinburgh Marathon | 31 May | 3:05:35 | 67.92% |
| Kent Roadrunner Marathon | 30 May | 3:11:58 | 65.66% |
| Martello Marathon | 26 May | 4:16:00 | 49.24% |
| Cakeathon Challenge (6 hour race) | 25 May | 3:16:10 | 64.26% |
| Brathay Windermere Marathon | 17 May | 3:13:02 | 65.30% |
| White Peak Marathon | 16 May | 2:56:36 | 71.38% |
| Halstead & Essex Marathon | 10 May | 3:27:50 | 60.65% |
| Bewl Water Marathon | 9 May | 3:14:28 | 64.82% |
| Three Forts Marathon | 3 May | 4:35:00 | 47.24% |
| Horsham parkrun | 2 May | 18:54 | 71.16% |
| London Marathon | 26 Apr | 2:56:05 | 71.59% |
| Fowlmead Challenge | 25 Apr | 0.00% | |
| Wonderland Caucus Race | 24 Apr | 0.00% | |
| St George's Day Marathon | 23 Apr | 3:11:49 | 65.71% |
| Greater Manchester Marathon | 19 Apr | 2:58:57 | 70.44% |
| Horsham parkrun | 18 Apr | 18:55 | 71.09% |
| Brighton Marathon | 12 Apr | 3:03:53 | 68.55% |
| Round the Reservoir Day 3 | 6 Apr | 3:27:34 | 60.73% |
| Round the Reservoir Day 2 | 5 Apr | 3:09:01 | 66.69% |
| Round the Reservoir Day 1 | 4 Apr | 3:14:25 | 64.84% |
| The Bletchley Enigma Marathon | 3 Apr | 3:25:00 | 61.49% |
| Port of Dover Race Festival - Marathon Day 2 | 29 Mar | 3:21:32 | 62.55% |
| Port of Dover Race Festival - Marathon Day 1 | 28 Mar | 3:06:52 | 67.46% |
| Fleet Half Marathon | 22 Mar | 1:27:34 | 69.36% |
| Ranscombe Challenge | 15 Mar | 5:32:00 | 37.97% |
| Thames Meander Spring Marathon | 14 Mar | 2:57:12 | 71.13% |
| Marathon Day marathon | 26 Feb | 3:35:38 | 58.46% |
| Hugin Challenge (14 Laps) | 22 Feb | 5:54:14 | 62.75% |
| Watford Half Marathon | 1 Feb | 1:37:00 | 62.61% |
| Viking Coastal Marathon Day 2 | 25 Jan | 3:18:45 | 63.42% |
| Viking Coastal Marathon Day 1 | 24 Jan | 3:45:01 | 56.02% |
| Ranscombe 8-hour challenge | 17 Jan | 4:57:00 | 48.60% |
| Martello Marathon - Day 2 | 11 Jan | 3:43:24 | 56.42% |
| Liverbird Day 2 | 1 Jan | 4:04:00 | 51.66% |
2014 |
Date | Result | WAVA |
| Liverbird Day 1 | 31 Dec | 3:23:17 | 62.01% |
| Phoenix Year End Marathon | 28 Dec | 3:43:56 | 56.29% |
| Portsmouth Coastal Waterside Marathon | 21 Dec | 4:21:54 | 48.13% |
| Dymchurch Marathon day 3 | 7 Dec | 3:42:28 | 56.66% |
| Dymchurch Marathon day 2 | 6 Dec | 3:39:05 | 57.54% |
| Dymchurch Marathon day 1 | 5 Dec | 3:45:13 | 55.97% |
| Saxon Shore Marathon - Day 2 | 30 Nov | 3:46:38 | 55.62% |
| Hell of a Hill Marathon 1 | 12 Nov | 6:09:00 | 33.99% |
| Beachy Head Marathon | 25 Oct | 5:13:00 | 40.07% |
| Berlin Marathon | 28 Sep | 3:47:00 | 55.25% |
| Kent Coastal Marathon | 7 Sep | 3:52:00 | 54.06% |
| Thames Meander Summer Marathon | 23 Aug | 4:29:00 | 46.62% |
| Railway 28 | 2 Aug | 5:12:00 | 42.96% |
| Tilgate parkrun #107 | 28 Jun | 20:56 | 63.78% |
| Arun River Marathon | 31 May | 6:00:00 | 35.37% |
| Edinburgh Marathon | 25 May | 3:39:39 | 57.10% |
| Brathay Windermere Marathon | 18 May | 5:15:00 | 39.82% |
| White Peak Marathon | 17 May | 4:12:48 | 49.61% |
| Halstead & Essex Marathon | 11 May | 3:50:46 | 54.35% |
| Tilgate Parkrun #100 | 10 May | 23:56 | 55.79% |
| Tilgate Parkrun #99 | 3 May | 25:16 | 52.84% |
| St George's Day Marathon | 23 Apr | 3:56:48 | 52.96% |
| Tilgate Parkrun #95 | 5 Apr | 21:10 | 63.08% |
| Mels Milers | 30 Mar | 44:10 | 62.92% |
| Tilgate Parkrun #94 | 29 Mar | 21:45 | 61.39% |
| Run For Tomorrow Marathon | 16 Mar | 3:25:25 | 61.06% |
| Tilgate Parkrun #92 | 15 Mar | 22:12 | 60.14% |
| Eastbourne 1/2 | 2 Mar | 1:54:35 | 52.63% |
| Martello Marathon Day 2 | 16 Feb | 4:00:13 | 52.21% |
| Watford Half Marathon | 2 Feb | 1:35:50 | 62.92% |
| Tilgate Parkrun #86 | 1 Feb | 23:59 | 55.67% |
| Tilgate parkrun #85 | 25 Jan | 31:43 | 42.10% |
| Bexley Parkrun | 11 Jan | 26:02 | 51.29% |
| Serpentine New Year's Day 10K | 1 Jan | 44:05 | 63.04% |
2013 |
Date | Result | WAVA |
| Bexley Parkrun | 30 Nov | 21:25 | 62.34% |
| Beachy Head Marathon | 26 Oct | 5:42:32 | 36.50% |
| Amsterdam Marathon | 20 Oct | 3:46:11 | 55.28% |
| Windsor Half Marathon | 29 Sep | 1:43:03 | 58.17% |
| Bexley Parkrun | 28 Sep | 22:33 | 58.80% |
| New Forest Marathon | 22 Sep | 4:58:00 | 41.96% |
| Green Chain Marathon | 15 Sep | 6:45:00 | 31.46% |
| Bexley Parkrun | 14 Sep | 21:30 | 61.67% |
| Dartford Half Marathon | 14 Jul | 1:52:42 | 53.19% |
| Edinburgh Marathon | 26 May | 3:34:42 | 58.24% |
| Bexley Parkrun | 25 May | 21:32 | 61.58% |
| Milton Keynes Marathon | 6 May | 4:00:38 | 51.96% |
| Land Rover Malta Marathon | 24 Feb | 5:01:29 | 41.48% |
| Enigma Quadzilla day 4 of 4 | 10 Feb | 3:57:00 | 52.76% |
| Winter Enigma Marathon 2 | 6 Jan | 4:26:18 | 46.96% |
2012 |
Date | Result | WAVA |
| Liverbird Marathon Double day 1 | 31 Dec | 3:27:00 | 60.41% |
| Portsmouth Coastal Waterside Marathon | 23 Dec | 3:53:00 | 53.67% |
| Beachy Head Marathon | 27 Oct | 4:27:24 | 46.72% |
| Amsterdam Marathon | 21 Oct | 3:11:12 | 65.33% |
| Windsor Half Marathon | 7 Oct | 1:36:25 | 61.88% |
| The Reverse Enigma Marathon | 6 Oct | 3:10:09 | 65.69% |
| New Forest Marathon | 23 Sep | 3:15:08 | 64.02% |
| Maidenhead Half Marathon | 16 Sep | 1:32:09 | 64.75% |
| Berkshire Fetch mile | 14 Sep | 5:30 | 68.92% |
| Jungfrau Marathon | 8 Sep | 4:40:25 | 44.55% |
| Kent Coastal Marathon | 2 Sep | 3:21:45 | 61.92% |
| Enigma Gold Ultra | 27 Aug | 4:09:54 | 57.24% |
| Thames Meander Summer Marathon | 25 Aug | 3:28:22 | 59.95% |
| Burnham Beeches Half Marathon | 19 Aug | 1:56:33 | 51.19% |
| Yateley 10K Series - Race 3 | 1 Aug | 42:53 | 63.97% |
| Wycombe Half Marathon | 15 Jul | 1:33:59 | 63.48% |
| Runnymede relay - long leg | 7 Jul | 39:25 | 58.03% |
| Yateley 10K Series - Race 2 | 4 Jul | 44:02 | 62.30% |
| Boddington Marathon | 1 Jul | 3:37:47 | 57.36% |
| Black Park parkrun | 30 Jun | 20:56 | 62.96% |
| Berkshire Fetch mile | 29 Jun | 5:55 | 64.06% |
| Black Park parkrun #156 | 23 Jun | 21:38 | 60.92% |
| Trionium Picnic Marathon Olympic Special | 23 Jun | 6:46:15 | 35.21% |
| Kent Roadrunner Marathon | 4 Jun | 3:29:45 | 59.56% |
| Edinburgh Marathon | 27 May | 3:35:06 | 58.07% |
| Brathay Windermere Marathon | 20 May | 3:51:00 | 54.08% |
| White Peak Marathon | 19 May | 3:24:45 | 61.01% |
| Halstead & Essex Marathon | 13 May | 4:12:00 | 49.57% |
| Brighton Marathon | 15 Apr | 3:47:25 | 54.93% |
| Wokingham Half Marathon | 19 Feb | 1:43:43 | 57.53% |
2011 |
Date | Result | WAVA |
| Porto Marathon | 6 Nov | 3:53:00 | 53.61% |
| Beachy Head Marathon | 22 Oct | 5:45:00 | 36.21% |
| Maidenhead Easter 10 | 22 Apr | 1:14:29 | 60.06% |
| Black Park parkrun | 26 Mar | 22:45 | 57.63% |
2010 |
Date | Result | WAVA |
| Marlow Half Marathon | 7 Nov | 1:37:20 | 60.94% |
| Beachy Head Marathon | 23 Oct | 5:52:00 | 35.49% |
| Henley Half Marathon | 10 Oct | 1:55:00 | 51.58% |
| Berlin Marathon | 26 Sep | 3:12:39 | 64.84% |
| Burnham Beeches Half Marathon | 22 Aug | 1:44:30 | 56.76% |
| black park park run | 14 Aug | 21:23 | 61.03% |
| Summer Enigma marathon | 24 Jul | 4:25:00 | 47.14% |
| London to Brighton Bike Ride | 20 Jun | 5:00:00 | 0.00% |
| Midsummer Munro | 19 Jun | 3:06:31 | 31.80% |
| Brathay Windermere Marathon | 16 May | 4:00:06 | 52.03% |
2009 |
Date | Result | WAVA |
| Downland Challenge | 26 Jul | 4:25:58 | 53.79% |
| Queen Mother Reservoir 10K - Race 3 | 21 Jul | 46:16 | 58.49% |
| Runnymede Relays Long Leg (5.25M) | 4 Jul | 39:39 | 59.62% |
| Yateley 10K Series - Race 2 | 1 Jul | 41:36 | 65.05% |
| THE PICNIC | 20 Jun | 4:46:14 | 43.65% |
| Queen Mother Reservoir 10k - Race 2 | 16 Jun | 1:01:00 | 44.36% |
| South Downs Marathon | 13 Jun | 3:57:04 | 52.70% |
| The Dorney Dash 10K | 6 Jun | 45:25 | 59.58% |
| Yateley 10K series - Race 1 | 3 Jun | 44:15 | 61.15% |
| Edinburgh Marathon | 31 May | 3:21:37 | 61.96% |
| Brathay Windermere Marathon | 17 May | 3:40:00 | 56.79% |
| White Peak Marathon | 16 May | 3:18:06 | 63.06% |
| RIDGEWAY 40 | 9 May | 6:53:00 | 46.18% |
| London Marathon | 26 Apr | 3:18:54 | 62.81% |
| Stockley Park Easter Monday 10K | 13 Apr | 41:57 | 64.51% |
| Compton Downland Challenge 40 | 11 Apr | 6:01:12 | 52.81% |
| Maidenhead Easter 10 | 10 Apr | 1:07:04 | 66.33% |
| Taunton Marathon | 5 Apr | 3:25:24 | 60.82% |
| Bushy Parkrun | 21 Mar | 19:30 | 66.67% |
| Finchley 20 | 15 Mar | 2:53:31 | 53.37% |
| Banbury 15 | 8 Mar | 1:55:00 | 58.98% |
| Bushy Park 5K Time Trial | 7 Mar | 22:00 | 59.10% |
| Draycote Water 35 | 22 Feb | 4:43:37 | 58.84% |
| Bramley 20 | 15 Feb | 2:32:00 | 60.93% |
| Watford Half Marathon | 1 Feb | 1:34:00 | 63.02% |
| Winter Tanners | 11 Jan | 6:20:55 | 37.55% |
2008 |
Date | Result | WAVA |
| Dublin Marathon | 27 Oct | 3:51:01 | 54.08% |
| Beachy Head Marathon | 25 Oct | 4:11:00 | 49.77% |
| Henley Half Marathon | 12 Oct | 1:30:54 | 65.15% |
| Bushy Park Time Trial | 11 Oct | 19:25 | 66.73% |
| 4 2go trail marathon | 4 Oct | 3:07:00 | 66.81% |
| Berlin Marathon | 28 Sep | 3:11:54 | 65.10% |
| Windsor Half Marathon | 21 Sep | 1:28:59 | 66.56% |
| Dorney Lake, Windsor 10k | 13 Sep | 39:26 | 68.39% |
| Surrey Badger Half Marathon | 7 Sep | 1:34:43 | 62.53% |
| Bushy Park Time Trial | 6 Sep | 19:32 | 66.33% |
| Seaford Marathon | 31 Aug | 3:31:28 | 59.07% |
| Bushy Park Time Trial | 16 Aug | 19:55 | 65.06% |
| Salisbury 5-4-3-2-1 Trail Marathon | 10 Aug | 5:10:00 | 40.30% |
| Bushy Park Time Trial | 9 Aug | 19:59 | 64.84% |
| Bushy Park Time Trial | 2 Aug | 20:37 | 62.87% |
| Downland Challenge | 27 Jul | 5:29:30 | 43.43% |
| Wycombe Half Marathon | 20 Jul | 1:44:57 | 56.45% |
| Handy Cross 5k (closed event) | 8 Jul | 21:34 | 60.10% |
| Bushy Park Time Trial | 5 Jul | 20:56 | 61.92% |
| Dysart Dash 10K | 29 Jun | 47:57 | 56.27% |
| Runneymead Relays (Long leg) | 28 Jun | 46:00 | 54.30% |
| St Albans Half-Marathon | 8 Jun | 2:13:01 | 44.54% |
| Dorney Dash | 7 Jun | 53:13 | 50.70% |
| Brathay Windermere Marathon | 18 May | 4:20:45 | 47.93% |
| White Peak Marathon | 17 May | 3:57:56 | 52.53% |
| Berkhamsted Half Marathon | 2 Mar | 1:41:33 | 58.34% |
| Wokingham Half Marathon | 10 Feb | 1:39:33 | 59.52% |
| Watford Half Marathon | 3 Feb | 1:42:27 | 57.83% |
2007 |
Date | Result | WAVA |
| Grand Union Canal Half Marathon | 11 Nov | 2:00:46 | 49.04% |
| Marlow Half Marathon | 4 Nov | 1:56:55 | 50.65% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 153 | 60 | 0 | 39 | 110 | 0 | 111 | 59 | 125 | 0 | 0 | 0 | 655 |
| 2018 | 10 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2018 | 0 | 0.6 | 0 | 0 | 4.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2017 | 76 | 0 | 0 | 0 | 0 | 30 | 10 | 12 | 56 | 53 | 105 | 82 | 425 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 17 |
| 2016 | 38 | 155 | 126 | 130 | 124 | 37 | 126 | 139 | 112 | 173 | 107 | 63 | 1330 |
| 2015 | 304 | 319 | 301 | 357 | 295 | 78 | 217 | 194 | 54 | 137 | 115 | 54 | 2426 |
| 2014 | 203 | 52 | 32 | 29 | 161 | 32 | 55 | 0 | 26 | 29 | 123 | 227 | 970 |
| 2013 | 71 | 0 | 0 | 4 | 50 | 37 | 0 | 0 | 108 | 113 | 300 | 188 | 870 |
| 2013 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2012 | 129 | 81 | 33 | 108 | 244 | 233 | 252 | 260 | 200 | 190 | 63 | 93 | 1888 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 103 | 105 | 0 | 0 | 0 | 0 | 208 |
| 2011 | 36 | 13 | 30 | 174 | 1 | 0 | 40 | 0 | 0 | 96 | 113 | 0 | 504 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 0 | 23 |
| 2010 | 111 | 27 | 27 | 67 | 101 | 79 | 199 | 127 | 192 | 124 | 138 | 44 | 1236 |
| 2010 | 0 | 0 | 0 | 0 | 167 | 214 | 20 | 18 | 0 | 14 | 69 | 0 | 501 |
| 2009 | 239 | 133 | 213 | 204 | 121 | 373 | 122 | 111 | 88 | 68 | 100 | 0 | 1772 |
| 2009 | 84 | 0 | 0 | 56 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 163 |
| 2009 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 |
| 2008 | 0 | 13 | 0 | 0 | 52 | 103 | 171 | 193 | 148 | 156 | 59 | 36 | 931 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 199 | 232 | 258 | 175 | 172 | 16 | 19 | 1071 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 | 2.3 | 0 | 0 | 0 | 0 | 3.8 |
|
Mon 27th Aug
Aug 27
|
Tue 28th Aug
Aug 28
|
Wed 29th Aug
Aug 29
|
Thu 30th Aug
Aug 30
|
Fri 31st Aug
Aug 31
|
Sat 1st Sep
Sep 1
|
Sun 2nd Sep
Sep 2
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Mon 3rd Sep
Sep 3
|
Tue 4th Sep
Sep 4
|
Wed 5th Sep
Sep 5
|
Thu 6th Sep
Sep 6
|
Fri 7th Sep
Sep 7
|
Sat 8th Sep
Sep 8
|
Sun 9th Sep
Sep 9
|
|
-
|
6mi,
Running - General |
6mi,
Running - General
4mi,
Running - General |
6mi,
Running - General |
-
|
4mi,
Running - Hill Work
6mi,
Running - General |
6.2mi,
Running - General
11.5mi,
Running - General |
|
Mon 10th Sep
Sep 10
|
Tue 11th Sep
Sep 11
|
Wed 12th Sep
Sep 12
|
Thu 13th Sep
Sep 13
|
Fri 14th Sep
Sep 14
|
Sat 15th Sep
Sep 15
|
Sun 16th Sep
Sep 16
|
|
-
|
-
|
-
|
-
|
-
|
-
|
75mi,
Running - General |
|
Mon 17th Sep
Sep 17
|
Tue 18th Sep
Sep 18
|
Wed 19th Sep
Sep 19
|
Thu 20th Sep
Sep 20
|
Fri 21st Sep
Sep 21
|
Sat 22nd Sep
Sep 22
|
Sun 23rd Sep
Sep 23
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|