Help
BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Joe Hawk M40
- About
- Bests
- All Races
- Pics
- Mileage
- Training
- Blog
-
Races
209 -
Miles
13906 -
Miles
10 -
Miles
2008 -
Mile
5:30 -
5k
18:54 -
10k
39:26 -
10M
1:07:04 -
Half
1:27:34 -
20M
2:32:00 -
Mara
2:56:05
| About Me | |
|---|---|
|
Time to shift some gut
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Lets start again | Jun 2019 |
| Recent Training | |||
|---|---|---|---|
|
Mar 2021
|
General | 2.3mi | |
|
Mar 2021
|
General | 2.3mi | |
|
Mar 2021
|
General | 2.3mi | |
|
Mar 2021
|
General | 10mi | |
|
Mar 2021
|
General | 2.3mi | |
| 12 Month Benchmarks | ||
|---|---|---|
| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
|---|---|
|
|
|
| Recent Threads |
|---|
| The Sub 3:15 Marathon Thread |
| Fetch Chess Club |
| Politics |
| Buddies (104) |
|---|
| Followers (3) |
|---|
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 2 | 5:30
5:30/mi
|
0.00 | 5:30 | |||||||||||
| 5km | 31 | 18:54
6:05/mi
|
0.00 | 19:25 | 19:30 | 21:23 | 22:45 | 20:56 | 21:25 | 20:56 | 18:54 | 22:16 | |||
| 5.3mi | 2 | 39:25
7:30/mi
|
0.00 | 39:25 | |||||||||||
| 10km | 13 | 39:26
6:21/mi
|
0.00 | 39:26 | 41:36 | 42:53 | 44:05 | ||||||||
| 10mi | 2 | 1:07:04
6:42/mi
|
0.00 | 1:07:04 | 1:14:29 | ||||||||||
| 13.1mi | 27 | 1:27:34
6:41/mi
|
0.00 | 1:56:55 | 1:28:59 | 1:34:00 | 1:37:20 | 1:32:09 | 1:43:03 | 1:35:50 | 1:27:34 | 1:48:00 | |||
| 15mi | 1 | 1:55:00
7:40/mi
|
0.00 | 1:55:00 | |||||||||||
| 20mi | 2 | 2:32:00
7:36/mi
|
0.00 | 2:32:00 | |||||||||||
| 26.2mi | 110 | 2:56:05
6:43/mi
|
0.00 | 3:07:00 | 3:18:06 | 3:12:39 | 3:53:00 | 3:10:09 | 3:34:42 | 3:23:17 | 2:56:05 | 3:29:00 | 3:56:21 | ||
| 26.6mi | 1 | 6:00:00
13:32/mi
|
0.00 | 6:00:00 | |||||||||||
| 26.7mi | 1 | 6:45:00
15:10/mi
|
0.00 | 6:45:00 | |||||||||||
| 27mi | 1 | 4:35:00
10:11/mi
|
0.00 | 4:35:00 | |||||||||||
| 28mi | 1 | 5:12:00
11:09/mi
|
0.00 | 5:12:00 | |||||||||||
| 30mi | 6 | 4:09:54
8:20/mi
|
0.00 | 5:29:30 | 4:25:58 | 4:09:54 | 4:57:00 | ||||||||
| 35mi | 1 | 4:43:37
8:06/mi
|
0.00 | 4:43:37 | |||||||||||
| 39.3mi | 1 | 5:44:50
8:46/mi
|
0.00 | 5:44:50 | |||||||||||
| 40mi | 4 | 6:00:00
9:00/mi
|
0.00 | 6:01:12 | 6:00:00 | ||||||||||
| 46.2mi | 1 | 5:54:14
7:40/mi
|
0.00 | 5:54:14 |
| 2018 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 16 Sep | Reigate Half | 1:48:00 | 55.97 | 13.1mi |
| 2017 | Result | WAVA | Distance | |
| 28 May | Edinburgh Marathon | 0.00 | 26.2mi | |
| 27 May | Kent Circuit Marathon | 0.00 | 26.2mi | |
| 21 May | Brathay 10 in 10 day 10 | 4:20:02 | 48.62 | 26.2mi |
| 9 Apr | Paris Marathon | 0.00 | 26.2mi | |
| 4 Feb | Enigma Quadzilla day 3 of 4 | 3:56:21 | 53.49 | 26.2mi |
| 28 Jan | Horsham parkrun | 22:38 | 60.57 | 5km |
| 22 Jan | Hugin Challenge | 5:44:50 | 56.39 | 39.3mi |
| 14 Jan | Horsham parkrun | 22:16 | 61.57 | 5km |
| 7 Jan | Horsham parkrun | 25:20 | 54.11 | 5km |
| 1 Jan | New Year's Day Marathon | 5:25:00 | 38.90 | 26.2mi |
| 2016 | Result | WAVA | Distance | |
| 18 Dec | Pisa Marathon | 3:43:00 | 56.69 | 26.2mi |
| 27 Nov | XXXIII Florence Marathon Italy | 3:29:00 | 60.49 | 26.2mi |
| 9 Oct | Yorkshire Marathon | 4:26:00 | 47.24 | 26.2mi |
| 2 Oct | MBNA Chester Marathon | 3:42:00 | 56.61 | 26.2mi |
| 25 Sep | Baxters Loch Ness Marathon | 3:56:40 | 53.10 | 26.2mi |
| 17 Apr | Brighton Marathon | 3:29:00 | 60.13 | 26.2mi |
| 21 Feb | The Good, The Bad & The Ugly 50th Anniversary Marathon | 5:00:00 | 41.89 | 26.2mi |
| 2015 | Result | WAVA | Distance | |
| 12 Dec | Enigma Christmas Double - Day 1 | 4:36:00 | 45.53 | 26.2mi |
| 15 Nov | Valencia Marathon | 3:46:00 | 55.30 | 26.2mi |
| 7 Nov | Thames Meander Winter Marathon | 3:53:00 | 53.64 | 26.2mi |
| 18 Oct | Amsterdam Marathon | 4:15:00 | 49.01 | 26.2mi |
| 31 Aug | Cakeathon Challenge (6 Hour Race) | 4:18:56 | 48.27 | 26.2mi |
| 30 Aug | Enigma Shaken, Not Stirred Marathon day 2 | 3:39:49 | 56.86 | 26.2mi |
| 29 Aug | Thames Meander Summer Marathon | 3:55:08 | 53.16 | 26.2mi |
| 19 Jul | North Downs Marathon | 5:02:09 | 41.37 | 26.2mi |
| 18 Jul | Dorset Invader Marathon | 0.00 | 26.2mi | |
| 12 Jul | Ranscombe 12 hour challenge | 6:00:00 | 54.35 | 40mi |
| 11 Jul | Ranscombe 12 hour challenge | 6:00:00 | 54.35 | 40mi |
| 5 Jul | Potteries Marathon | 3:36:56 | 57.62 | 26.2mi |
| 20 Jun | Enigma Back to Front (afternoon) | 3:23:07 | 61.53 | 26.2mi |
| 6 Jun | Viking Coastal Marathon Day 1 | 3:46:46 | 55.12 | 26.2mi |
| 31 May | Edinburgh Marathon | 3:05:35 | 67.35 | 26.2mi |
| 30 May | Kent Roadrunner Marathon | 3:11:58 | 65.11 | 26.2mi |
| 26 May | Martello Marathon | 4:16:00 | 48.82 | 26.2mi |
| 25 May | Cakeathon Challenge (6 hour race) | 3:16:10 | 63.71 | 26.2mi |
| 17 May | Brathay Windermere Marathon | 3:13:02 | 64.75 | 26.2mi |
| 16 May | White Peak Marathon | 2:56:36 | 70.77 | 26.2mi |
| 10 May | Halstead & Essex Marathon | 3:27:50 | 60.14 | 26.2mi |
| 9 May | Bewl Water Marathon | 3:14:28 | 64.27 | 26.2mi |
| 3 May | Three Forts Marathon | 4:35:00 | 46.84 | 27mi |
| 2 May | Horsham parkrun | 18:54 | 71.52 | 5km |
| 26 Apr | London Marathon | 2:56:05 | 70.98 | 26.2mi |
| 25 Apr | Fowlmead Challenge | 0.00 | 26.2mi | |
| 24 Apr | Wonderland Caucus Race | 0.00 | 30mi | |
| 23 Apr | St George's Day Marathon | 3:11:49 | 65.16 | 26.2mi |
| 19 Apr | Greater Manchester Marathon | 2:58:57 | 69.84 | 26.2mi |
| 18 Apr | Horsham parkrun | 18:55 | 71.46 | 5km |
| 12 Apr | Brighton Marathon | 3:03:53 | 67.97 | 26.2mi |
| 6 Apr | Round the Reservoir Day 3 | 3:27:34 | 60.22 | 26.2mi |
| 5 Apr | Round the Reservoir Day 2 | 3:09:01 | 66.12 | 26.2mi |
| 4 Apr | Round the Reservoir Day 1 | 3:14:25 | 64.29 | 26.2mi |
| 3 Apr | The Bletchley Enigma Marathon | 3:25:00 | 60.97 | 26.2mi |
| 29 Mar | Port of Dover Race Festival - Marathon Day 2 | 3:21:32 | 62.02 | 26.2mi |
| 28 Mar | Port of Dover Race Festival - Marathon Day 1 | 3:06:52 | 66.89 | 26.2mi |
| 22 Mar | Fleet Half Marathon | 1:27:34 | 67.78 | 13.1mi |
| 15 Mar | Ranscombe Challenge | 5:32:00 | 37.65 | 26.2mi |
| 14 Mar | Thames Meander Spring Marathon | 2:57:12 | 70.53 | 26.2mi |
| 26 Feb | Marathon Day marathon | 3:35:38 | 57.96 | 26.2mi |
| 22 Feb | Hugin Challenge (14 Laps) | 5:54:14 | 71.06 | 46.2mi |
| 1 Feb | Watford Half Marathon | 1:37:00 | 61.19 | 13.1mi |
| 25 Jan | Viking Coastal Marathon Day 2 | 3:18:45 | 62.89 | 26.2mi |
| 24 Jan | Viking Coastal Marathon Day 1 | 3:45:01 | 55.55 | 26.2mi |
| 17 Jan | Ranscombe 8-hour challenge | 4:57:00 | 49.41 | 30mi |
| 11 Jan | Martello Marathon - Day 2 | 3:43:24 | 55.95 | 26.2mi |
| 1 Jan | Liverbird Day 2 | 4:04:00 | 51.22 | 26.2mi |
| 2014 | Result | WAVA | Distance | |
| 31 Dec | Liverbird Day 1 | 3:23:17 | 61.48 | 26.2mi |
| 28 Dec | Phoenix Year End Marathon | 3:43:56 | 55.81 | 26.2mi |
| 21 Dec | Portsmouth Coastal Waterside Marathon | 4:21:54 | 47.72 | 26.2mi |
| 7 Dec | Dymchurch Marathon day 3 | 3:42:28 | 56.18 | 26.2mi |
| 6 Dec | Dymchurch Marathon day 2 | 3:39:05 | 57.05 | 26.2mi |
| 5 Dec | Dymchurch Marathon day 1 | 3:45:13 | 55.50 | 26.2mi |
| 30 Nov | Saxon Shore Marathon - Day 2 | 3:46:38 | 55.15 | 26.2mi |
| 12 Nov | Hell of a Hill Marathon 1 | 6:09:00 | 33.72 | 26.2mi |
| 25 Oct | Beachy Head Marathon | 5:13:00 | 39.75 | 26.2mi |
| 28 Sep | Berlin Marathon | 3:47:00 | 54.81 | 26.2mi |
| 7 Sep | Kent Coastal Marathon | 3:52:00 | 53.63 | 26.2mi |
| 23 Aug | Thames Meander Summer Marathon | 4:29:00 | 46.25 | 26.2mi |
| 2 Aug | Railway 28 | 5:12:00 | 42.62 | 28mi |
| 28 Jun | Tilgate parkrun #107 | 20:56 | 64.13 | 5km |
| 31 May | Arun River Marathon | 6:00:00 | 35.09 | 26.6mi |
| 25 May | Edinburgh Marathon | 3:39:39 | 56.64 | 26.2mi |
| 18 May | Brathay Windermere Marathon | 5:15:00 | 39.50 | 26.2mi |
| 17 May | White Peak Marathon | 4:12:48 | 49.22 | 26.2mi |
| 11 May | Halstead & Essex Marathon | 3:50:46 | 53.92 | 26.2mi |
| 10 May | Tilgate Parkrun #100 | 23:56 | 56.09 | 5km |
| 3 May | Tilgate Parkrun #99 | 25:16 | 53.13 | 5km |
| 23 Apr | St George's Day Marathon | 3:56:48 | 52.54 | 26.2mi |
| 5 Apr | Tilgate Parkrun #95 | 21:10 | 63.42 | 5km |
| 30 Mar | Mels Milers | 44:10 | 61.59 | 10km |
| 29 Mar | Tilgate Parkrun #94 | 21:45 | 61.72 | 5km |
| 16 Mar | Run For Tomorrow Marathon | 3:25:25 | 60.57 | 26.2mi |
| 15 Mar | Tilgate Parkrun #92 | 22:12 | 60.47 | 5km |
| 2 Mar | Eastbourne 1/2 | 1:54:35 | 51.56 | 13.1mi |
| 16 Feb | Martello Marathon Day 2 | 4:00:13 | 51.79 | 26.2mi |
| 2 Feb | Watford Half Marathon | 1:35:50 | 61.65 | 13.1mi |
| 1 Feb | Tilgate Parkrun #86 | 23:59 | 55.97 | 5km |
| 25 Jan | Tilgate parkrun #85 | 31:43 | 42.32 | 5km |
| 11 Jan | Bexley Parkrun | 26:02 | 51.56 | 5km |
| 1 Jan | Serpentine New Year's Day 10K | 44:05 | 61.70 | 10km |
| 2013 | Result | WAVA | Distance | |
| 30 Nov | Bexley Parkrun | 21:25 | 62.68 | 5km |
| 26 Oct | Beachy Head Marathon | 5:42:32 | 36.18 | 26.2mi |
| 20 Oct | Amsterdam Marathon | 3:46:11 | 54.80 | 26.2mi |
| 29 Sep | Windsor Half Marathon | 1:43:03 | 57.11 | 13.1mi |
| 28 Sep | Bexley Parkrun | 22:33 | 59.15 | 5km |
| 22 Sep | New Forest Marathon | 4:58:00 | 41.59 | 26.2mi |
| 15 Sep | Green Chain Marathon | 6:45:00 | 31.19 | 26.7mi |
| 14 Sep | Bexley Parkrun | 21:30 | 62.04 | 5km |
| 14 Jul | Dartford Half Marathon | 1:52:42 | 52.22 | 13.1mi |
| 26 May | Edinburgh Marathon | 3:34:42 | 57.73 | 26.2mi |
| 25 May | Bexley Parkrun | 21:32 | 61.94 | 5km |
| 6 May | Milton Keynes Marathon | 4:00:38 | 51.51 | 26.2mi |
| 24 Feb | Land Rover Malta Marathon | 5:01:29 | 41.11 | 26.2mi |
| 10 Feb | Enigma Quadzilla day 4 of 4 | 3:57:00 | 52.30 | 26.2mi |
| 6 Jan | Winter Enigma Marathon 2 | 4:26:18 | 46.54 | 26.2mi |
| 2012 | Result | WAVA | Distance | |
| 31 Dec | Liverbird Marathon Double day 1 | 3:27:00 | 59.88 | 26.2mi |
| 23 Dec | Portsmouth Coastal Waterside Marathon | 3:53:00 | 53.19 | 26.2mi |
| 27 Oct | Beachy Head Marathon | 4:27:24 | 46.21 | 26.2mi |
| 21 Oct | Amsterdam Marathon | 3:11:12 | 64.63 | 26.2mi |
| 7 Oct | Windsor Half Marathon | 1:36:25 | 60.86 | 13.1mi |
| 6 Oct | The Reverse Enigma Marathon | 3:10:09 | 64.98 | 26.2mi |
| 23 Sep | New Forest Marathon | 3:15:08 | 63.32 | 26.2mi |
| 16 Sep | Maidenhead Half Marathon | 1:32:09 | 63.68 | 13.1mi |
| 14 Sep | Berkshire Fetch mile | 5:30 | 68.92 | 1mi |
| 8 Sep | Jungfrau Marathon | 4:40:25 | 44.07 | 26.2mi |
| 2 Sep | Kent Coastal Marathon | 3:21:45 | 61.25 | 26.2mi |
| 27 Aug | Enigma Gold Ultra | 4:09:54 | 58.06 | 30mi |
| 25 Aug | Thames Meander Summer Marathon | 3:28:22 | 59.30 | 26.2mi |
| 19 Aug | Burnham Beeches Half Marathon | 1:56:33 | 50.34 | 13.1mi |
| 1 Aug | Yateley 10K Series - Race 3 | 42:53 | 62.88 | 10km |
| 15 Jul | Wycombe Half Marathon | 1:33:59 | 62.43 | 13.1mi |
| 7 Jul | Runnymede relay - long leg | 39:25 | 57.53 | 5.25mi |
| 4 Jul | Yateley 10K Series - Race 2 | 44:02 | 61.24 | 10km |
| 1 Jul | Boddington Marathon | 3:37:47 | 56.74 | 26.2mi |
| 30 Jun | Black Park parkrun | 20:56 | 63.35 | 5km |
| 29 Jun | Berkshire Fetch mile | 5:55 | 64.06 | 1mi |
| 23 Jun | Black Park parkrun #156 | 21:38 | 61.30 | 5km |
| 23 Jun | Trionium Picnic Marathon Olympic Special | 6:46:15 | 35.71 | 30mi |
| 4 Jun | Kent Roadrunner Marathon | 3:29:45 | 58.91 | 26.2mi |
| 27 May | Edinburgh Marathon | 3:35:06 | 57.45 | 26.2mi |
| 20 May | Brathay Windermere Marathon | 3:51:00 | 53.49 | 26.2mi |
| 19 May | White Peak Marathon | 3:24:45 | 60.35 | 26.2mi |
| 13 May | Halstead & Essex Marathon | 4:12:00 | 49.03 | 26.2mi |
| 15 Apr | Brighton Marathon | 3:47:25 | 54.34 | 26.2mi |
| 19 Feb | Wokingham Half Marathon | 1:43:43 | 56.57 | 13.1mi |
| 2011 | Result | WAVA | Distance | |
| 6 Nov | Porto Marathon | 3:53:00 | 52.91 | 26.2mi |
| 22 Oct | Beachy Head Marathon | 5:45:00 | 35.73 | 26.2mi |
| 22 Apr | Maidenhead Easter 10 | 1:14:29 | 59.29 | 10mi |
| 26 Mar | Black Park parkrun | 22:45 | 58.00 | 5km |
| 2010 | Result | WAVA | Distance | |
| 7 Nov | Marlow Half Marathon | 1:37:20 | 60.05 | 13.1mi |
| 23 Oct | Beachy Head Marathon | 5:52:00 | 34.97 | 26.2mi |
| 10 Oct | Henley Half Marathon | 1:55:00 | 50.82 | 13.1mi |
| 26 Sep | Berlin Marathon | 3:12:39 | 63.89 | 26.2mi |
| 22 Aug | Burnham Beeches Half Marathon | 1:44:30 | 55.93 | 13.1mi |
| 14 Aug | black park park run | 21:23 | 61.44 | 5km |
| 24 Jul | Summer Enigma marathon | 4:25:00 | 46.45 | 26.2mi |
| 20 Jun | London to Brighton Bike Ride | 5:00:00 | 0.00 | 50mi |
| 19 Jun | Trionium Midsummer Munro | 3:06:31 | 31.34 | 13.1mi |
| 16 May | Brathay Windermere Marathon | 4:00:06 | 51.26 | 26.2mi |
| 2009 | Result | WAVA | Distance | |
| 26 Jul | Downland Challenge | 4:25:58 | 54.29 | 30mi |
| 21 Jul | Queen Mother Reservoir 10K - Race 3 | 46:16 | 57.84 | 10km |
| 4 Jul | Runnymede Relays Long Leg (5.25M) | 39:39 | 59.35 | 5.5mi |
| 1 Jul | Yateley 10K Series - Race 2 | 41:36 | 64.33 | 10km |
| 20 Jun | THE PICNIC | 4:46:14 | 42.96 | 26.2mi |
| 16 Jun | Queen Mother Reservoir 10k - Race 2 | 1:01:00 | 43.87 | 10km |
| 13 Jun | South Downs Marathon | 3:57:04 | 51.87 | 26.2mi |
| 6 Jun | The Dorney Dash 10K | 45:25 | 58.92 | 10km |
| 3 Jun | Yateley 10K series - Race 1 | 44:15 | 60.47 | 10km |
| 31 May | Edinburgh Marathon | 3:21:37 | 60.99 | 26.2mi |
| 17 May | Brathay Windermere Marathon | 3:40:00 | 55.90 | 26.2mi |
| 16 May | White Peak Marathon | 3:18:06 | 62.08 | 26.2mi |
| 9 May | RIDGEWAY 40 | 6:53:00 | 46.61 | 40mi |
| 26 Apr | London Marathon | 3:18:54 | 61.83 | 26.2mi |
| 13 Apr | Stockley Park Easter Monday 10K | 41:57 | 63.79 | 10km |
| 11 Apr | Compton Downland Challenge 40 | 6:01:12 | 53.30 | 40mi |
| 10 Apr | Maidenhead Easter 10 | 1:07:04 | 65.64 | 10mi |
| 5 Apr | Taunton Marathon | 3:25:24 | 59.87 | 26.2mi |
| 21 Mar | Bushy Parkrun | 19:30 | 67.13 | 5km |
| 15 Mar | Finchley 20 | 2:53:31 | 52.67 | 20mi |
| 8 Mar | Banbury 15 | 1:55:00 | 58.14 | 15mi |
| 7 Mar | Bushy Park 5K Time Trial | 22:00 | 59.50 | 5km |
| 22 Feb | Draycote Water 35 | 4:43:37 | 59.39 | 35mi |
| 15 Feb | Bramley 20 | 2:32:00 | 60.13 | 20mi |
| 1 Feb | Watford Half Marathon | 1:34:00 | 62.12 | 13.1mi |
| 11 Jan | Winter Tanners | 6:20:55 | 37.91 | 30mi |
| 2008 | Result | WAVA | Distance | |
| 27 Oct | Dublin Marathon | 3:51:01 | 53.22 | 26.2mi |
| 25 Oct | Beachy Head Marathon | 4:11:00 | 48.98 | 26.2mi |
| 12 Oct | Henley Half Marathon | 1:30:54 | 64.23 | 13.1mi |
| 11 Oct | Bushy Park Time Trial | 19:25 | 67.22 | 5km |
| 4 Oct | 4 2go trail marathon | 3:07:00 | 65.75 | 26.2mi |
| 28 Sep | Berlin Marathon | 3:11:54 | 64.07 | 26.2mi |
| 21 Sep | Windsor Half Marathon | 1:28:59 | 65.61 | 13.1mi |
| 13 Sep | Dorney Lake, Windsor 10k | 39:26 | 67.78 | 10km |
| 7 Sep | Surrey Badger Half Marathon | 1:34:43 | 61.64 | 13.1mi |
| 6 Sep | Bushy Park Time Trial | 19:32 | 66.82 | 5km |
| 31 Aug | Seaford Marathon | 3:31:28 | 58.14 | 26.2mi |
| 16 Aug | Bushy Park Time Trial | 19:55 | 65.54 | 5km |
| 10 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 5:10:00 | 39.66 | 26.2mi |
| 9 Aug | Bushy Park Time Trial | 19:59 | 65.32 | 5km |
| 2 Aug | Bushy Park Time Trial | 20:37 | 63.31 | 5km |
| 27 Jul | Downland Challenge | 5:29:30 | 43.81 | 30mi |
| 20 Jul | Wycombe Half Marathon | 1:44:57 | 55.63 | 13.1mi |
| 8 Jul | Handy Cross 5k (closed event) | 21:34 | 60.52 | 5km |
| 5 Jul | Bushy Park Time Trial | 20:56 | 62.35 | 5km |
| 29 Jun | Dysart Dash 10K | 47:57 | 55.74 | 10km |
| 28 Jun | Runneymead Relays (Long leg) | 46:00 | 48.74 | 5.25mi |
| 8 Jun | St Albans Half-Marathon | 2:13:01 | 43.89 | 13.1mi |
| 7 Jun | Dorney Dash | 53:13 | 50.22 | 10km |
| 18 May | Brathay Windermere Marathon | 4:20:45 | 47.15 | 26.2mi |
| 17 May | White Peak Marathon | 3:57:56 | 51.67 | 26.2mi |
| 2 Mar | Berkhamsted Half Marathon | 1:41:33 | 57.49 | 13.1mi |
| 10 Feb | Wokingham Half Marathon | 1:39:33 | 58.65 | 13.1mi |
| 3 Feb | Watford Half Marathon | 1:42:27 | 56.99 | 13.1mi |
| 2007 | Result | WAVA | Distance | |
| 11 Nov | Grand Union Canal Half Marathon | 2:00:46 | 48.34 | 13.1mi |
| 4 Nov | Marlow Half Marathon | 1:56:55 | 49.94 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 0 | 0 | 114 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 114 |
| 2020 | 4 | 0 | 0 | 0 | 114 | 304 | 108 | 0 | 0 | 0 | 0 | 0 | 530 |
| 2019 | 52 | 0 | 0 | 20 | 15 | 28 | 0 | 13 | 0 | 0 | 34 | 0 | 163 |
| 2018 | 0 | 0.6 | 0 | 0 | 4.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2018 | 153 | 60 | 0 | 39 | 110 | 0 | 111 | 59 | 207 | 11 | 0 | 0 | 748 |
| 2018 | 10 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2017 | 76 | 0 | 0 | 0 | 0 | 30 | 10 | 12 | 56 | 53 | 105 | 82 | 425 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 17 |
| 2016 | 38 | 155 | 126 | 130 | 124 | 37 | 126 | 139 | 112 | 173 | 107 | 63 | 1330 |
| 2015 | 304 | 319 | 301 | 357 | 295 | 78 | 217 | 194 | 54 | 137 | 115 | 54 | 2426 |
| 2014 | 203 | 52 | 32 | 29 | 161 | 32 | 55 | 0 | 26 | 29 | 123 | 227 | 970 |
| 2013 | 71 | 0 | 0 | 4 | 50 | 37 | 0 | 0 | 108 | 113 | 300 | 188 | 870 |
| 2013 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2012 | 129 | 81 | 33 | 108 | 244 | 233 | 252 | 260 | 200 | 190 | 63 | 93 | 1888 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 103 | 105 | 0 | 0 | 0 | 0 | 208 |
| 2011 | 36 | 13 | 30 | 174 | 1 | 0 | 40 | 0 | 0 | 96 | 113 | 0 | 504 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 0 | 23 |
| 2010 | 111 | 27 | 27 | 67 | 101 | 79 | 199 | 127 | 192 | 124 | 138 | 44 | 1236 |
| 2010 | 0 | 0 | 0 | 0 | 167 | 214 | 20 | 18 | 0 | 14 | 69 | 0 | 501 |
| 2009 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 |
| 2009 | 239 | 133 | 213 | 204 | 121 | 373 | 122 | 111 | 88 | 68 | 100 | 0 | 1772 |
| 2009 | 84 | 0 | 0 | 56 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 163 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 | 2.3 | 0 | 0 | 0 | 0 | 3.8 |
| 2008 | 0 | 13 | 0 | 0 | 52 | 103 | 171 | 193 | 148 | 156 | 59 | 36 | 931 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 199 | 232 | 258 | 175 | 172 | 16 | 19 | 1071 |
|
Thu 22nd Apr
Apr 22
|
Fri 23rd Apr
Apr 23
|
Sat 24th Apr
Apr 24
|
Sun 25th Apr
Apr 25
|
Mon 26th Apr
Apr 26
|
Tue 27th Apr
Apr 27
|
Wed 28th Apr
Apr 28
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Thu 29th Apr
Apr 29
|
Fri 30th Apr
Apr 30
|
Sat 1st May
May 1
|
Sun 2nd May
May 2
|
Mon 3rd May
May 3
|
Tue 4th May
May 4
|
Wed 5th May
May 5
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Thu 6th May
May 6
|
Fri 7th May
May 7
|
Sat 8th May
May 8
|
Sun 9th May
May 9
|
Mon 10th May
May 10
|
Tue 11th May
May 11
|
Wed 12th May
May 12
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Thu 13th May
May 13
|
Fri 14th May
May 14
|
Sat 15th May
May 15
|
Sun 16th May
May 16
|
Mon 17th May
May 17
|
Tue 18th May
May 18
|
Wed 19th May
May 19
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Member of the Month
SPONSORED BY FITBITThe lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!
Nominate See nominations