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Joe Hawk
M45

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Races
209
Miles
13927
Miles
10
Miles
2093
Miles
201
WAVA
70.56%
Mile
5:30
5k
18:54
10k
39:26
10M
1:07:04
Half
1:27:34
20M
2:32:00
Mara
2:56:05

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
1mi	2						5:30 69.96							5:30 5:30/mi	69.96
5km	31		19:25 66.25	19:30 66.10	21:23 60.47	22:45 57.09	20:56 62.38	21:25 61.82	20:56 63.24	18:54 70.56		22:16 60.77		18:54 6:05/mi	70.56
5.3mi	2						39:25 56.82							39:25 7:30/mi	56.82
10km	13		39:26 66.98	41:36 63.56			42:53 62.13		44:05 60.97					39:26 6:21/mi	66.98
10mi	2			1:07:04 65.27		1:14:29 58.97								1:07:04 6:42/mi	65.27
13.1mi	27	1:56:55 49.59	1:28:59 65.15	1:34:00 61.69	1:37:20 59.63		1:32:09 63.26	1:43:03 56.76	1:35:50 61.29	1:27:34 67.42			1:48:00 55.78	1:27:34 6:41/mi	67.42
15mi	1			1:55:00 58.25										1:55:00 7:40/mi	58.25
20mi	2			2:32:00 59.99										2:32:00 7:36/mi	59.99
26.2mi	110		3:07:00 65.00	3:18:06 61.37	3:12:39 63.17	3:53:00 52.32	3:10:09 64.28	3:34:42 57.13	3:23:17 60.89	2:56:05 70.30	3:29:00 59.99	3:56:21 53.04		2:56:05 6:43/mi	70.30
26.6mi	1								6:00:00 34.85					6:00:00 13:32/mi	34.85
26.7mi	1							6:45:00 31.00						6:45:00 15:10/mi	31.00
27mi	1									4:35:00 46.71				4:35:00 10:11/mi	46.71
28mi	1								5:12:00 42.83					5:12:00 11:09/mi	42.83
30mi	6		5:29:30 43.51	4:25:58 53.91			4:09:54 57.69			4:57:00 49.16				4:09:54 8:20/mi	57.69
35mi	1			4:43:37 61.40										4:43:37 8:06/mi	61.40
39.3mi	1											5:44:50 60.12		5:44:50 8:46/mi	60.12
40mi	4			6:01:12 56.88						6:00:00 58.10				6:00:00 9:00/mi	58.10
46.2mi	1									5:54:14 70.21				5:54:14 7:40/mi	70.21

2018		Result	WAVA	Distance
16 Sep	Reigate Half SB	1:48:00	55.78	13.1mi
2017		Result	WAVA	Distance
28 May	Edinburgh Marathon		0.00	26.2mi
27 May	Kent Circuit Marathon		0.00	26.2mi
21 May	Brathay 10 in 10 day 10	4:20:02	48.21	26.2mi
9 Apr	Paris Marathon		0.00	26.2mi
4 Feb	Enigma Quadzilla day 3 of 4 SB	3:56:21	53.04	26.2mi
28 Jan	Horsham parkrun	22:38	59.79	5km
22 Jan	Hugin Challenge PB	5:44:50	60.12	39.3mi
14 Jan	Horsham parkrun SB	22:16	60.77	5km
7 Jan	Horsham parkrun	25:20	53.42	5km
1 Jan	New Year's Day Marathon	5:25:00	38.58	26.2mi
2016		Result	WAVA	Distance
18 Dec	Pisa Marathon	3:43:00	56.22	26.2mi
27 Nov	XXXIII Florence Marathon Italy	3:29:00	59.99	26.2mi
9 Oct	Yorkshire Marathon	4:26:00	46.81	26.2mi
2 Oct	MBNA Chester Marathon	3:42:00	56.09	26.2mi
25 Sep	Baxters Loch Ness Marathon	3:56:40	52.61	26.2mi
17 Apr	Brighton Marathon SB	3:29:00	59.58	26.2mi
21 Feb	The Good, The Bad & The Ugly 50th Anniversary Marathon	5:00:00	41.51	26.2mi
2015		Result	WAVA	Distance
12 Dec	Enigma Christmas Double - Day 1	4:36:00	45.12	26.2mi
15 Nov	Valencia Marathon	3:46:00	54.77	26.2mi
7 Nov	Thames Meander Winter Marathon	3:53:00	53.13	26.2mi
18 Oct	Amsterdam Marathon	4:15:00	48.54	26.2mi
31 Aug	Cakeathon Challenge (6 Hour Race)	4:18:56	47.81	26.2mi
30 Aug	Enigma Shaken, Not Stirred Marathon day 2	3:39:49	56.31	26.2mi
29 Aug	Thames Meander Summer Marathon	3:55:08	52.65	26.2mi
19 Jul	North Downs Marathon	5:02:09	40.97	26.2mi
18 Jul	Dorset Invader Marathon		0.00	26.2mi
12 Jul	Ranscombe 12 hour challenge	6:00:00	58.10	40mi
11 Jul	Ranscombe 12 hour challenge PB	6:00:00	58.10	40mi
5 Jul	Potteries Marathon	3:36:56	57.06	26.2mi
20 Jun	Enigma Back to Front (afternoon)	3:23:07	60.94	26.2mi
6 Jun	Viking Coastal Marathon Day 1	3:46:46	54.59	26.2mi
31 May	Edinburgh Marathon	3:05:35	66.70	26.2mi
30 May	Kent Roadrunner Marathon	3:11:58	64.48	26.2mi
26 May	Martello Marathon	4:16:00	48.35	26.2mi
25 May	Cakeathon Challenge (6 hour race)	3:16:10	63.10	26.2mi
17 May	Brathay Windermere Marathon	3:13:02	64.13	26.2mi
16 May	White Peak Marathon	2:56:36	70.09	26.2mi
10 May	Halstead & Essex Marathon	3:27:50	59.56	26.2mi
9 May	Bewl Water Marathon	3:14:28	63.65	26.2mi
3 May	Three Forts Marathon PB	4:35:00	46.71	27mi
2 May	Horsham parkrun PB	18:54	70.56	5km
26 Apr	London Marathon PB	2:56:05	70.30	26.2mi
25 Apr	Fowlmead Challenge		0.00	26.2mi
24 Apr	Wonderland Caucus Race		0.00	30mi
23 Apr	St George's Day Marathon	3:11:49	64.53	26.2mi
19 Apr	Greater Manchester Marathon	2:58:57	69.17	26.2mi
18 Apr	Horsham parkrun	18:55	70.50	5km
12 Apr	Brighton Marathon	3:03:53	67.32	26.2mi
6 Apr	Round the Reservoir Day 3	3:27:34	59.64	26.2mi
5 Apr	Round the Reservoir Day 2	3:09:01	65.49	26.2mi
4 Apr	Round the Reservoir Day 1	3:14:25	63.67	26.2mi
3 Apr	The Bletchley Enigma Marathon	3:25:00	60.38	26.2mi
29 Mar	Port of Dover Race Festival - Marathon Day 2	3:21:32	61.42	26.2mi
28 Mar	Port of Dover Race Festival - Marathon Day 1	3:06:52	66.24	26.2mi
22 Mar	Fleet Half Marathon PB	1:27:34	67.42	13.1mi
15 Mar	Ranscombe Challenge	5:32:00	37.28	26.2mi
14 Mar	Thames Meander Spring Marathon	2:57:12	69.86	26.2mi
26 Feb	Marathon Day marathon	3:35:38	57.41	26.2mi
22 Feb	Hugin Challenge (14 Laps) PB	5:54:14	70.21	46.2mi
1 Feb	Watford Half Marathon	1:37:00	60.86	13.1mi
25 Jan	Viking Coastal Marathon Day 2	3:18:45	62.28	26.2mi
24 Jan	Viking Coastal Marathon Day 1	3:45:01	55.01	26.2mi
17 Jan	Ranscombe 8-hour challenge SB	4:57:00	49.16	30mi
11 Jan	Martello Marathon - Day 2	3:43:24	55.41	26.2mi
1 Jan	Liverbird Day 2	4:04:00	50.73	26.2mi
2014		Result	WAVA	Distance
31 Dec	Liverbird Day 1 SB	3:23:17	60.89	26.2mi
28 Dec	Phoenix Year End Marathon	3:43:56	55.28	26.2mi
21 Dec	Portsmouth Coastal Waterside Marathon	4:21:54	47.26	26.2mi
7 Dec	Dymchurch Marathon day 3	3:42:28	55.64	26.2mi
6 Dec	Dymchurch Marathon day 2	3:39:05	56.50	26.2mi
5 Dec	Dymchurch Marathon day 1	3:45:13	54.96	26.2mi
30 Nov	Saxon Shore Marathon - Day 2	3:46:38	54.62	26.2mi
12 Nov	Hell of a Hill Marathon 1	6:09:00	33.38	26.2mi
25 Oct	Beachy Head Marathon	5:13:00	39.35	26.2mi
28 Sep	Berlin Marathon	3:47:00	54.26	26.2mi
7 Sep	Kent Coastal Marathon	3:52:00	53.09	26.2mi
23 Aug	Thames Meander Summer Marathon	4:29:00	45.78	26.2mi
2 Aug	Railway 28 PB	5:12:00	42.83	28mi
28 Jun	Tilgate parkrun #107 SB	20:56	63.24	5km
31 May	Arun River Marathon PB	6:00:00	34.85	26.6mi
25 May	Edinburgh Marathon	3:39:39	56.07	26.2mi
18 May	Brathay Windermere Marathon	5:15:00	39.10	26.2mi
17 May	White Peak Marathon	4:12:48	48.72	26.2mi
11 May	Halstead & Essex Marathon	3:50:46	53.37	26.2mi
10 May	Tilgate Parkrun #100	23:56	55.32	5km
3 May	Tilgate Parkrun #99	25:16	52.40	5km
23 Apr	St George's Day Marathon	3:56:48	52.01	26.2mi
5 Apr	Tilgate Parkrun #95	21:10	62.55	5km
30 Mar	Mels Milers	44:10	60.86	10km
29 Mar	Tilgate Parkrun #94	21:45	60.87	5km
16 Mar	Run For Tomorrow Marathon	3:25:25	59.96	26.2mi
15 Mar	Tilgate Parkrun #92	22:12	59.64	5km
2 Mar	Eastbourne 1/2	1:54:35	51.26	13.1mi
16 Feb	Martello Marathon Day 2	4:00:13	51.27	26.2mi
2 Feb	Watford Half Marathon SB	1:35:50	61.29	13.1mi
1 Feb	Tilgate Parkrun #86	23:59	55.20	5km
25 Jan	Tilgate parkrun #85	31:43	41.74	5km
11 Jan	Bexley Parkrun	26:02	50.85	5km
1 Jan	Serpentine New Year's Day 10K SB	44:05	60.97	10km
2013		Result	WAVA	Distance
30 Nov	Bexley Parkrun SB	21:25	61.82	5km
26 Oct	Beachy Head Marathon	5:42:32	35.81	26.2mi
20 Oct	Amsterdam Marathon	3:46:11	54.23	26.2mi
29 Sep	Windsor Half Marathon SB	1:43:03	56.76	13.1mi
28 Sep	Bexley Parkrun	22:33	58.29	5km
22 Sep	New Forest Marathon	4:58:00	41.16	26.2mi
15 Sep	Green Chain Marathon PB	6:45:00	31.00	26.7mi
14 Sep	Bexley Parkrun	21:30	61.14	5km
14 Jul	Dartford Half Marathon	1:52:42	51.90	13.1mi
26 May	Edinburgh Marathon SB	3:34:42	57.13	26.2mi
25 May	Bexley Parkrun	21:32	61.04	5km
6 May	Milton Keynes Marathon	4:00:38	50.97	26.2mi
24 Feb	Land Rover Malta Marathon	5:01:29	40.68	26.2mi
10 Feb	Enigma Quadzilla day 4 of 4	3:57:00	51.75	26.2mi
6 Jan	Winter Enigma Marathon 2	4:26:18	46.06	26.2mi
2012		Result	WAVA	Distance
31 Dec	Liverbird Marathon Double day 1	3:27:00	59.25	26.2mi
23 Dec	Portsmouth Coastal Waterside Marathon	3:53:00	52.64	26.2mi
27 Oct	Beachy Head Marathon	4:27:24	45.71	26.2mi
21 Oct	Amsterdam Marathon	3:11:12	63.93	26.2mi
7 Oct	Windsor Half Marathon	1:36:25	60.46	13.1mi
6 Oct	The Reverse Enigma Marathon SB	3:10:09	64.28	26.2mi
23 Sep	New Forest Marathon	3:15:08	62.64	26.2mi
16 Sep	Maidenhead Half Marathon SB	1:32:09	63.26	13.1mi
14 Sep	Berkshire Fetch mile PB	5:30	69.96	1mi
8 Sep	Jungfrau Marathon	4:40:25	43.59	26.2mi
2 Sep	Kent Coastal Marathon	3:21:45	60.59	26.2mi
27 Aug	Enigma Gold Ultra PB	4:09:54	57.69	30mi
25 Aug	Thames Meander Summer Marathon	3:28:22	58.66	26.2mi
19 Aug	Burnham Beeches Half Marathon	1:56:33	50.02	13.1mi
1 Aug	Yateley 10K Series - Race 3 SB	42:53	62.13	10km
15 Jul	Wycombe Half Marathon	1:33:59	62.03	13.1mi
7 Jul	Runnymede relay - long leg PB	39:25	56.82	5.25mi
4 Jul	Yateley 10K Series - Race 2	44:02	60.51	10km
1 Jul	Boddington Marathon	3:37:47	56.12	26.2mi
30 Jun	Black Park parkrun SB	20:56	62.38	5km
29 Jun	Berkshire Fetch mile	5:55	65.04	1mi
23 Jun	Black Park parkrun #156	21:38	60.36	5km
23 Jun	Trionium Picnic Marathon Olympic Special	6:46:15	35.48	30mi
4 Jun	Kent Roadrunner Marathon	3:29:45	58.27	26.2mi
27 May	Edinburgh Marathon	3:35:06	56.82	26.2mi
20 May	Brathay Windermere Marathon	3:51:00	52.91	26.2mi
19 May	White Peak Marathon	3:24:45	59.70	26.2mi
13 May	Halstead & Essex Marathon	4:12:00	48.50	26.2mi
15 Apr	Brighton Marathon	3:47:25	53.75	26.2mi
19 Feb	Wokingham Half Marathon	1:43:43	56.21	13.1mi
2011		Result	WAVA	Distance
6 Nov	Porto Marathon SB	3:53:00	52.32	26.2mi
22 Oct	Beachy Head Marathon	5:45:00	35.34	26.2mi
22 Apr	Maidenhead Easter 10 SB	1:14:29	58.97	10mi
26 Mar	Black Park parkrun SB	22:45	57.09	5km
2010		Result	WAVA	Distance
7 Nov	Marlow Half Marathon SB	1:37:20	59.63	13.1mi
23 Oct	Beachy Head Marathon	5:52:00	34.58	26.2mi
10 Oct	Henley Half Marathon	1:55:00	50.47	13.1mi
26 Sep	Berlin Marathon SB	3:12:39	63.17	26.2mi
22 Aug	Burnham Beeches Half Marathon	1:44:30	55.54	13.1mi
14 Aug	black park park run SB	21:23	60.47	5km
24 Jul	Summer Enigma marathon	4:25:00	45.93	26.2mi
20 Jun	London to Brighton Bike Ride	5:00:00	0.00	50mi
19 Jun	Trionium Midsummer Munro	3:06:31	31.12	13.1mi
16 May	Brathay Windermere Marathon	4:00:06	50.69	26.2mi
2009		Result	WAVA	Distance
26 Jul	Downland Challenge SB	4:25:58	53.91	30mi
21 Jul	Queen Mother Reservoir 10K - Race 3	46:16	57.15	10km
4 Jul	Runnymede Relays Long Leg (5.25M)	39:39	58.77	5.5mi
1 Jul	Yateley 10K Series - Race 2 SB	41:36	63.56	10km
20 Jun	THE PICNIC	4:46:14	42.48	26.2mi
16 Jun	Queen Mother Reservoir 10k - Race 2	1:01:00	43.34	10km
13 Jun	South Downs Marathon	3:57:04	51.29	26.2mi
6 Jun	The Dorney Dash 10K	45:25	58.22	10km
3 Jun	Yateley 10K series - Race 1	44:15	59.75	10km
31 May	Edinburgh Marathon	3:21:37	60.30	26.2mi
17 May	Brathay Windermere Marathon	3:40:00	55.26	26.2mi
16 May	White Peak Marathon SB	3:18:06	61.37	26.2mi
9 May	RIDGEWAY 40	6:53:00	49.74	40mi
26 Apr	London Marathon	3:18:54	61.13	26.2mi
13 Apr	Stockley Park Easter Monday 10K	41:57	63.03	10km
11 Apr	Compton Downland Challenge 40 SB	6:01:12	56.88	40mi
10 Apr	Maidenhead Easter 10 PB	1:07:04	65.27	10mi
5 Apr	Taunton Marathon	3:25:24	59.19	26.2mi
21 Mar	Bushy Parkrun SB	19:30	66.10	5km
15 Mar	Finchley 20	2:53:31	52.55	20mi
8 Mar	Banbury 15 PB	1:55:00	58.25	15mi
7 Mar	Bushy Park 5K Time Trial	22:00	58.59	5km
22 Feb	Draycote Water 35 PB	4:43:37	61.40	35mi
15 Feb	Bramley 20 PB	2:32:00	59.99	20mi
1 Feb	Watford Half Marathon SB	1:34:00	61.69	13.1mi
11 Jan	Winter Tanners	6:20:55	37.64	30mi
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon	3:51:01	52.62	26.2mi
25 Oct	Beachy Head Marathon	4:11:00	48.43	26.2mi
12 Oct	Henley Half Marathon	1:30:54	63.78	13.1mi
11 Oct	Bushy Park Time Trial SB	19:25	66.25	5km
4 Oct	4 2go trail marathon SB	3:07:00	65.00	26.2mi
28 Sep	Berlin Marathon	3:11:54	63.34	26.2mi
21 Sep	Windsor Half Marathon SB	1:28:59	65.15	13.1mi
13 Sep	Dorney Lake, Windsor 10k PB	39:26	66.98	10km
7 Sep	Surrey Badger Half Marathon	1:34:43	61.21	13.1mi
6 Sep	Bushy Park Time Trial	19:32	65.86	5km
31 Aug	Seaford Marathon	3:31:28	57.48	26.2mi
16 Aug	Bushy Park Time Trial	19:55	64.59	5km
10 Aug	Salisbury 5-4-3-2-1 Trail Marathon	5:10:00	39.21	26.2mi
9 Aug	Bushy Park Time Trial	19:59	64.37	5km
2 Aug	Bushy Park Time Trial	20:37	62.40	5km
27 Jul	Downland Challenge SB	5:29:30	43.51	30mi
20 Jul	Wycombe Half Marathon	1:44:57	55.24	13.1mi
8 Jul	Handy Cross 5k (closed event)	21:34	59.65	5km
5 Jul	Bushy Park Time Trial	20:56	61.45	5km
29 Jun	Dysart Dash 10K	47:57	55.08	10km
28 Jun	Runneymead Relays (Long leg)	46:00	48.21	5.25mi
8 Jun	St Albans Half-Marathon	2:13:01	43.58	13.1mi
7 Jun	Dorney Dash	53:13	49.63	10km
18 May	Brathay Windermere Marathon	4:20:45	46.62	26.2mi
17 May	White Peak Marathon	3:57:56	51.09	26.2mi
2 Mar	Berkhamsted Half Marathon	1:41:33	57.09	13.1mi
10 Feb	Wokingham Half Marathon	1:39:33	58.24	13.1mi
3 Feb	Watford Half Marathon	1:42:27	56.59	13.1mi
2007		Result	WAVA	Distance
11 Nov	Grand Union Canal Half Marathon	2:00:46	48.01	13.1mi
4 Nov	Marlow Half Marathon SB	1:56:55	49.59	13.1mi

Joe Hawk M45

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Joe Hawk
M45