Mongolian Wild Ass (54)
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About Me
Started running in November 2007 and never looked back, ran my first Marathon the following April - Vienna and been running ever since - I love it!
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Recent Blogs
JW Ultra 2010 - Fantastic event, fanatstic people Sep 2010
My parkrun
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Recent Training
19th Sep
General 11.8mi 4:31:23
19th Sep
General 5mi 44:14
18th Sep
General 5mi 36:17
17th Sep
General 6.7mi 50:00
16th Sep
General 9mi 3:25:48
12 Month Benchmarks Run
Mile 5:41
5k 18:27
5mi 30:29
10k 38:06
10mi 1:01:42
Half 1:20:53
20mi 2:21:01
Mara 3:12:51
50k 5:18:21
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Buddies (27)
Followers (2)
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